Best UN•THERAPY Gurus Podcasts (2025)

1
WHY'D YA MAMA LIE ABOUT YOUR AGE AT THE BUFFET? 1:06:20

8d ago1:06:20

1:06:20

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When you were younger, did your family ever do something that you knew was wrong, but you didn't say anything? Now, this doesn't have to be that deep, but we've all got some family members that snuck food into the movie theatres, lied about all your little cousins' ages at the buffet, …

1
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 2 1:03:15

27d ago1:03:15

1:03:15

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever looked at someone and thought, "This person is always winning?" It feels like no matter what they do, it always succeeds. Well, when we talk success, we had to invite the familia "EP THE GREAT" to have a conversation with the UN•THERAPISTS about some of the amazing work h…

1
HOW TO ATTRACT SUCCESS (Feat. Chef, Musician & Creative Storyteller, Ed Porter) Part 1 31:08

1M ago31:08

31:08

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever looked at someone and thought, "This person is always winning?" It feels like no matter what they do, it always succeeds. Well, when we talk success, we had to invite the familia "EP THE GREAT" to have a conversation with the UN•THERAPISTS about some of the amazing work h…

1
IS COMPOUND INTEREST A WASTE OF TIME? 53:31

2M ago53:31

53:31

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever made a decision that was so tough, but you knew that although it may have been difficult to make, the compound interest from that decision would yield amazing interest in your life?!?!?! 📌 How do you deal with some of the present losses in real time? 📌 In a world full of …

1
DO YOUR NARRATIVES ATTRACT YOUR FUTURE? (Feat. P. Simon) 50:09

2M ago50:09

50:09

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... The greatest forces behind a narrative are the people who are pushing it. But are the people who carry those narratives really affected by them? Or are they helping to perpetuate a cycle that doesn't really exist? Now, there is no question that you don't have to be directly affected by…

1
ARE WE "UNDER" PRODUCING OR "OVER" CONSUMING? (Feat. Hollywood) 1:11:37

2M ago1:11:37

1:11:37

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you believe we are natural consumers or producers? There is no wrong answer here, but whichever you choose may very well affect how you approach life. Most people approach life as a "producer" or "consumer." Now, although you can be both, leaning more to one side vs. the other could…

1
THE ESSENTIALS OF COMMUNITY (You Got Served v.s. Stomp The Yard) 1:06:28

2M ago1:06:28

1:06:28

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... In a previous session, we mentioned that we would be reminiscing on some of our favorite TV shows & movies growing up. As we watched some of these movies growing up, it was pure entertainment, and we practiced dance moves in the mirror. But as we grew older and watched it through a mor…

1
ARE YOU FOCUSED ON THE OBSTACLE OR THE OUTCOME? 43:54

3M ago43:54

43:54

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... I'm sure we've learned about the law of polarity in school & it wasn't something we cared about, but as Coach was discussing it, the reality is that everything in life has TWO sides. 📣 Every "up" has a "down." 📣 Every "negative" has a "positive." 📣 Every "light" needs "darkness." 📣 Eve…

1
SESSIONETTE 6: THE BRONX STRIKES AGAIN! 14:26

3M ago14:26

14:26

No intro... just vibes 💪🏾 Over the years, we've heard some stories about THE BX, but we will give ya'll some BTS (Behind The Scenes) access to what really happens while we're recording. What we thought was just a regular session turned out to be a night filled with frustration, laughs, & ultimately enlightenment. There are truly no excuses as to wh…

1
LET'S TALK DIVERSITY, EQUITY & INCLUSION 51:51

3M ago51:51

51:51

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... I know it "appears" that we are all in the same fight...but are we really? We know the nation is in an uproar over what may be considered some pretty basic needs, but let me ask you this... 📌 If we all fight to restore what has been lost, will we all benefit equally from it? 📌 Has your…

1
DOES AUTHENTICITY REQUIRE 100%? 58:31

3M ago58:31

58:31

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Would you consider someone unauthentic if they didn't give 100% in a relationship or partnership? There's definitely no wrong answer. In a world full of intentionality, it's totally fair to want someone to give you their all. 📌 But what about a podcast or show? 📌 Does that rule still a…

1
IF LIFE WAS A POTLUCK, WHAT ARE YOU BRINGING? 56:32

3M ago56:32

56:32

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... During our session, we had a conversation about potlucks and what people expect from you when you show up because you've mastered it. We had seafood on the menu, collard greens, mac & cheese...I mean the list was extensive. But the reason we were so sure about what we would be bringing…

1
WELCOME TO WON HUNDRED (The Essentials Of A Vision) 1:27:42

4M ago1:27:42

1:27:42

Hey UN•THERAPIST, Usually, we need your help UN•THERAPIZING something, but today we CELEBRATE... 📣 EPISODE ONE HUNDRED! 📣 Listen, we WON ya'll. No, there wasn't any competition, so let me put it into perspective just a bit. It's one thing to have a vision, and it's another thing to put it out, but to have an amazing community of people who support …

1
DON'T SPEAK WHAT YOU DON'T WANT TO SEE 1:08:55

4M ago1:08:55

1:08:55

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it just me, or do some of us say more about what we don't want to happen rather than what we do want to happen? Speaking things into existence can work both ways; you either see what u wanted to happen because you said it, or you see what you didn't want to happen because you spoke …

1
DO FRIENDSHIPS NEED WATERING? 39:10

4M ago39:10

39:10

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you believe friendships need to be watered? Or should they be self-sustaining? The reason we ask is because we heard someone say "relationships grow where they are watered," and we totally agree, but isn't it also true that all don't need the same amount of watering. Now the questio…

1
WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025) 1:02:55

4M ago1:02:55

1:02:55

Hey UN•THERAPIST, We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules... So we have two questions, although they're going to seem like three, and maybe even one of them is more of a statement: 📌 1. What's one thing that you're leaving in 2024 as you enter 2025? 📌 2. What's one thing that you wi…

1
WHAT'S UNDER YOUR TREE? (Christmas 2024) 33:58

5M ago33:58

33:58

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!! Although we know it's the holiday season, there's gotta be that one song that puts you & your loved ones in the mood for holiday cheer. Now, once you finally get to the living room & that song is playing throug…

1
INTROVERT SUCCESS TIPS 25:51

5M ago25:51

25:51

Hey UN•THERAPIST, We know this episode has NO intro.. but just vibe with us because we need your help UN•THERAPIZING something... 📌 Have you ever struggled with being demanding or being findable? I mean, you know how dope you are, but when will you demand that the world knows it too? You eat, sleep, and breathe some of the dopest ideas and concepts…

1
ARE YOU A CHARCUTERIE OR A LUNCHABLE? 51:53

5M ago51:53

51:53

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... "You can't judge a book by its cover" may be one of the truest symbolisms that has been passed down from generation to generation. The truth is, you don't really know what a book is like until you read it. 📌 But what happens if the title does more repelling than attracting? 📌 You may b…

1
DON'T SETTLE... SELECT! 21:12

5M ago21:12

21:12

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Do you believe settling is a mindset, or is it case-by-case? 📌 Do we "truly" go after what we want in life, or do we set boundaries on what we can attain based on our budgets and limitations? Now we do acknowledge that different variables create different circumstances, but once your…

1
THE FAKE OVER THE REAL (Thanksgiving 2024) 1:01:34

5M ago1:01:34

1:01:34

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Growing up, we've always heard "Real over Fake," and we have taken that mindset with us throughout life, but after this conversation, some of the UN•THERAPISTs may have different opinions. Now we know what some of ya'll be thinking, and we want to clear up that we are not talking about…

1
YOU ARE AND WILL ALWAYS BE ENOUGH! 56:46

6M ago56:46

56:46

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How is it that some people come to the conclusion that they're not enough? I know we all have our days where we don't always feel 100%, but even in that, what makes you think that you aren't enough? 📌 Is it the conversations we entertain, our surrounding environment, or even flawed bel…

1
DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH? 1:03:59

6M ago1:03:59

1:03:59

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Based on your experiences, does negative mental health contribute to poor choices, or do poor choices contribute to negative mental health? After Coach & Lady J finished their banter about which country has the best patties, the UN•THERAPIST started to discuss which of the two is more …

1
COACH CAUGHT A STRAY 1:15:02

6M ago1:15:02

1:15:02

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What do you think you're better at, accountability or coachability? For the ladies of UN•THERAPY it was a "house divided." Join us for another session of UN•THERAPY as we UN•THERAPIZE accountability, coachability, household norms, understanding when it's time to ask for help + much mor…

1
EVERY BOSS WAS ONCE A WORKER 1:06:48

6M ago1:06:48

1:06:48

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What matters more to you: the message or the messenger? For some of us, the "message" will never hit how it's supposed to if it comes from the wrong messenger. Well, the UN•THERAPISTs had a lot of say on this topic. Join us for another session of UN•THERAPY as we UN•THERAPIZE motivatio…

1
WORD IS BOND 1:02:26

7M ago1:02:26

1:02:26

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... If someone makes a commitment to you, and they don't show up to honor the commitment... do you give them the grace to explain the situation or automatically write them off? Okay, we know it all depends on the scenario, but is your natural instinct to hear someone out to understand thei…

1
WE HAVE THESE PROBLEMS BECAUSE “WE HAVE” 1:08:37

7M ago1:08:37

1:08:37

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Think of one thing within the last two weeks that you've taken for granted. For some, this may be easy, but for others, not so much. During the session, Coach was being Coach, but he said something deep during his discourse when he stated, "I don't take it for granted that I can go." A…

1
STAND IN YOUR PURPOSE 1:14:18

7M ago1:14:18

1:14:18

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How Do You Let Go Of What You Don't Want To Let Go?!?!?! This may be tough for some of us because, honestly, we always seem to have the greatest advice on what to do when we are not the subject of the conversation, but truthfully, it's tough to let go of something you could have sworn …

1
SESSIONETTE 5: RIDESHARES & A CHALUPA GIRL (EXTENDED CLIP) 3:01

7M ago3:01

3:01

Hey UN•THERAPIST, This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals. Connect with UN•THERAPY Podcast Instagram: ⁠⁠@UntherapyPodcast⁠⁠ Facebook: ⁠⁠UN•THERAPY Podcast ⁠ YouTube: UN•THERAPY Podcast UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Grou…

1
A CHALUPA GIRL 1:22:00

7M ago1:22:00

1:22:00

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it. For some people, their journey to being comfortable with themselves took them years & all that may get interrupted after a moment of "feedback." Now, I get that it's a show…

1
FAITH AND FEAR CANNOT COEXIST 1:03:46

8M ago1:03:46

1:03:46

Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... How do you determine the difference between when GOD is trying to keep you from something and when he is preparing you to persist through something? I'm sure everyone's answer will differ, but is it true that the more obstacles we face, the stronger we are more likely to become when o…

1
EVEN PAPA JOHN GOT FIRED FROM PAPA JOHNS 1:09:54

8M ago1:09:54

1:09:54

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When you look at your scars, do you see them as a symbol of pain or a symbol of healing? Truthfully, there is no wrong answer, but whichever answer you did choose may be a result of the framing you have created around your scars. 📌 But how do we create a frame around our thinking that …

1
UN•THERAVERSARY 1:41:33

10M ago1:41:33

1:41:33

Hey UN•THERAPIST, We need your help UN•THERAPIZING something, but before we do.... Happy UN•THERAVERSARY!!! We appreciate you all so much for rocking out with us these last few years. Through life's "gives" and "takes," we've given it all as content, and the love you've shown us has been nothing short of amazing!!! If you've ever thought about star…

1
I THOUGHT WE WERE FAMILY 1:08:00

10M ago1:08:00

1:08:00

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Have you ever considered what someone else is saying to be one thing when it's "really" another? We often give people the benefit of the doubt when they tell us things, but we shouldn't. Not because that person isn't a good person, but because what we think is being said isn't really…

1
SESSIONETTE 4: PUT LIMITS ON YOUR LOVE 15:41

10M ago15:41

15:41

Hey UN•THERAPIST, Do y'all watch documentaries the way we do? Lately, Netflix has been dropping new docs like nobody's business, and "Tell Them You Love Me" has hit the social media streets and stirred up a lot of conversations and think pieces. Join us for another sessionette of UN•THERAPY as we UN•THERAPIZE abnormal relationships, social acceptan…

1
SESSIONETTE 3: BITTER BABY MAMA PUNCH 21:46

11M ago21:46

21:46

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it me, or is that Out-of-Wedlock Baby Shower Food some of the best-tasting grub you ever had? Now, we aren't judging, but let's be real... Sometimes, it tastes better than the menu they have at the wedding. 📌 Why is that though? 📌 I wonder if there is a different kind of effort put …

1
DEVILED EGGS V.S. THE WORLD 1:12:56

11M ago1:12:56

1:12:56

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Why is our generation not grilling anymore? 📌 Are we getting lazy? 📌 Or did the BBQ gene skip a generation? These were truly my thoughts until talking it out with my fellow UN•THERAPISTS, who presented another possible perspective. Maybe in the era of convenience and outsourcing, thi…

1
BAD IDEAS & BROKEN FRIENDSHIPS 1:10:03

12M ago1:10:03

1:10:03

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How do ya'll deal with "friends" who are only your friends when they are not in a relationship? Ok, wait, let's clarify... When we say "friends," we're referring to people we've built "unbreakable" bonds with over the years. So much so that no matter what happens in life, you know they…

1
SALUTING MOMS 54:20

1y ago54:20

54:20

Hey UN•THERAPIST, We usually need your help UN•THERAPIZING something, but today is a special moment as we want to celebrate all the mothers in the world!!! We know that everyone's journey through motherhood may be different, but if you're reading this, one thing remains constant... 👏🏽 YOU'RE 👏🏽 HERE! 👏🏽 At UN•THERAPY, we deeply respect the decision…

1
MIDDLE CLASS IS THE NEW BOTTOM 1:13:13

1y ago1:13:13

1:13:13

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... We often hear the term "generational wealth," but rarely do we hear about "generational wisdom." However, the validity of that wisdom can differ depending on the person's mindset passing down the information. So what does that mean exactly? Well, let's take a residence passed down from…

1
DOULA X 1:27:45

1y ago1:27:45

1:27:45

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever struggled between doing what's right and doing what's in your best interest? Of course, we'd hope they're the same, but when they aren't, it creates a divide in how we think, forcing us to choose one over the other. So let me ask you... 📌 How do you cope with the everyday…

1
BREAKTIME Feat. Corey LeGrand 1:02:44

1y ago1:02:44

1:02:44

Hey UN•THERAPIST, We Need Your Help UN•THERAPIZING something... Have you ever felt the weight of producing something that felt unproductive in a season of your life? It's great that people support your vision and love your creativity, but where do you draw inspiration from when it feels like nothing is going right? Like Coach said, "Life be Life'n …

1
SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park 39:41

1+ y ago39:41

39:41

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever experienced an "emotional terror•ist"? I know the word "terror•ist" may seem a bit extreme on one hand, but on the other, there are people who seek to ruin the lives of others through their words & actions. Now, some may believe they are doing what's in their best interes…

1
PRE-SI-PUS 1:04:54

1+ y ago1:04:54

1:04:54

Hey UN•THERAPIST, ✨ WELCOME TO THE NEW YEAR! ✨ We usually need your help UN•THERAPIZING something, but given we made it to another year, let's do something different... We want you to WRITE YOUR DREAMS!!! I don't mean your dreams based on your budget & what you can afford; I mean your dreams based on all you want to see manifested in your life. Now…

1
RAISING KANAN 56:22

1+ y ago56:22

56:22

Hey UN•THERAPIST, We need your help UN•THERAPIZING... 🎶 The Most Wonderful Time of the Year!!! (Chef Shay voice) 🎶 We are in one of the greatest seasons of the year. It is a time when people are giving, and others are getting. 📌 Who is most important this season: the giver or the getter? 📌 Impulsively speaking, the giver would sound like the obviou…

1
THE ROTTEN APPLE #RIPSteveJobs 1:01:32

1+ y ago1:01:32

1:01:32

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... While Rev. was sharing her story about wanting to switch from Apple to Android due to some complications, it brought a great question out of Coach... 📌 How long do you stay loyal to something you know is no longer serving your purpose? Although this was a situation about a phone, this …

1
BUY A BATTERY Feat. Whatever Face Podcast 1:19:12

1+ y ago1:19:12

1:19:12

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Rev. said something in a previous session that had Coach thinking for a bit... 📌 What she said made us think, "Do We Make Our Decisions Out Of Insecurity or Intuition?" Although everyone's answers may have differed, it forces everyone to take some inventory of self first to see what so…

1
CO-OP CITY'S VERY OWN (BRONX EDITION) 1:39:29

1+ y ago1:39:29

1:39:29

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Growing up, I always heard that if you fail to plan, you plan to fail. However, when life happens, it will probably include some things you didn't plan for. 📌 So, how does one balance planning for the unknown? I know that's a tricky question to digest sometimes, but it can hold true fo…

1
YOU AIN'T GOT THE ANSWERS SHAY! 1:01:25

1+ y ago1:01:25

1:01:25

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Deja Dej said something during our session. I don't want to misquote her, but it sounded like this in my head: "Choosing someone doesn't remove the feelings that existed prior to choosing them..." Now, that hits a little differently because it makes you consider how much work we haven'…

1
RODNEY FROM NORWEGIAN CRUISES 1:13:19

1+ y ago1:13:19

1:13:19

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First, we want to give a round of applause to all the women who've got it down-packed in the dating world. Congratulations, ladies, ya'll are killing the game. Now, as for the rest of us, SEND HELP. Nobody I've ever spoken to knowingly goes swimming in a pool filled with (as my daughte…

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UN•THERAPY Gurus Podcasts

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