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DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?
Manage episode 450553757 series 3383568
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Hey UN•THERAPIST,
We need your help UN•THERAPIZING something...
Based on your experiences, does negative mental health contribute to poor choices, or do poor choices contribute to negative mental health?
After Coach & Lady J finished their banter about which country has the best patties, the UN•THERAPIST started to discuss which of the two is more of a contributor to some of the decisions we've made.
Now, truly, there is no right or wrong answer; however...
What if we could improve some elements of our mental health based on some of the decisions we are making?
What if we could improve some of our decisions by adding positive things to our mental health?
What do you believe, though?
How have your decisions contributed to the stress placed on your mental health?
Join us for another session of UN•THERAPY as we UN•THERAPIZE which country has the best oxtails, if we can "actually" judge a book by its cover, & which of the two contributing factors lead to our decision-making.
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