Best USA Weightlifting Podcasts (2025)

1
The Pull Under 35:02

4d ago35:02

35:02

In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my favorite exercises and one I’ve made an adjustment to, to add to my own teaching progressions. Tune in to hear about the purpose of the modification, and all the ways you can benefit from isolating …

1
Olympians' Mental Health Update with Dr. Kristin Keim 1:20:36

1d ago1:20:36

1:20:36

We welcome back sports psychologist Dr. Kristin Keim to talk about the kinds of mental health issues Olympians, Paralympians and other elite athletes are facing in 2025. This includes finding your voice, what it's like to be an American athlete today, social media, cyberbullying, disordered eating, and more. As always, Kristin is frank about the pr…

1
Kasemsand: 700 kgs in the 59 kg class 54:41

4d ago54:41

54:41

66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more! Hosted by 6 Pack Lapadat

1
Ep. 477: Is Your Gym Equipment Really Made In The USA? 2:21:29

5d ago2:21:29

2:21:29

What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%…

1
Rondel Hunte/Big Dev/Nonso/Etienne: the 120s clash! 2:07:38

7d ago2:07:38

2:07:38

In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more! Hosted by Jurins Kengamu & 6 Pack Lapadat

1
Rekindled: Samantha Schultz on Mental Health after the Olympics 56:02

9d ago56:02

56:02

In honor of Mental Health Awareness Month and Military Appreciation Month, we're rekindling our interview with Olympian Samantha Schultz, former modern pentathlete and member of the US Army World Class Athlete Program. Samantha realized her goal of becoming an Olympian--but then after Tokyo 2020, she discovered underlying mental health issues, incl…

1
Ep. 476: High Protein Food Tier List 2:21:42

12d ago2:21:42

2:21:42

Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can’t wait for you to see where heavy hitters like cottage cheese and the chicken bake land. Don’t forget to become a supporting member as soon as possible. Build Fast Formula Use code MASSENOMICS to save 10% on every o…

1
Sydney 2000: Olympic Football and Women's Weightlifting, Para Powerlifting 31:12

15d ago31:12

31:12

We're headed back to Sydney 2000 for another episode in our history series on these Games. It was the first time women were allowed to compete in Olympic weightlifting, and not surprisingly, there was controversy. It was also the first time for women's Paralympic powerlifting, which spawned some legends in Paralympic history. Jill's got the scoop o…

1
Taylor Atwood/Ade/Jurins/Joey B in a Sabado Crossover 2:31:39

17d ago2:31:39

2:31:39

In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s! Hosted by Jurins Kengamu

1
Marcellus Williams: The Craftsmen return. 2:09:27

19d ago2:09:27

2:09:27

Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat

1
Ep. 475: Exploring Ohio's Best Home Gyms: Home Gym Tour 1:46:27

19d ago1:46:27

1:46:27

Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk episode with Big Dave coming soon. Hopefully you didn't miss out on our new drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! Be…

1
Dr. Yoav Dubinsky on University of Oregon's Olympic Studies Hub 56:49

22d ago56:49

56:49

If you've ever been interested in studying the Olympics and the Olympic Movement, this is the episode for you! We're talking with Dr. Yoav Dubinsky, professor of sports business at the University of Oregon. Dr. Dubinsky is also the operational director of the university's new Olympic Studies Hub. We talk with Yoav about the Olympic Studies Hub, why…

1
Stats reveal your true peak, progress potential, career length & more! 1:58:43

26d ago1:58:43

1:58:43

A discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given. Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat

1
Ep. 474: The Problem with Online Fitness Groups 1:59:59

26d ago1:59:59

1:59:59

We dive into the wild world of online fitness groups—the good, the bad, and the cringe. We also share our personal experiences, pet peeves, and maybe a few spicy takes. We also also talk cottage cheese, NBA, our latest drop. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every …

1
Olympic Figure Skater Gracie Gold on Mental Health 59:28

29d ago59:28

59:28

May is Mental Health Awareness Month, and this month, we’re exploring aspects of mental health as it pertains to sports. We’re kicking it off with our interview with Olympic figure skater Gracie Gold. Gracie won a bronze medal in the team event at the Sochi 2014 Olympics. Gracie is an advocate for good mental health, having spent time in a treatmen…

1
Big Dev: the struggles to earn his spot for Worlds 1:30:51

1M ago1:30:51

1:30:51

Big Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more! Hosted by 6 Pack Lapadat

1
Ep. 473: Biggest Home Gym Purchase Regrets 2:02:19

1M ago2:02:19

2:02:19

We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We also discuss a couple of our major life purchases! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use …

1
Cleans & Snatches Sittin in a Tree... 30:25

1M ago30:25

30:25

In this recording we are considering how combining cleans and snatches together in the same set as a complex might help overcome faults that are isolated to one lift or the other. Tune in to hear how you can give this a try in your own training if you feel it is indicated. Enjoy the show!By USA Weightlifting

1
Ryan Cooper on USA Cycling's Project 4:05 1:01:21

1M ago1:01:21

1:01:21

USA Cycling's Senior Data Analyst Ryan Cooper joins us to talk about Project 4:05, the quest to win the women's track cycling team pursuit gold medal at Paris 2024. The US wasn't considered much of a contender for the podium--defending gold medalists Germany and reigning world champions Great Britain were considered to be the main teams vying for t…

1
Delaney Wallace: gunning for 900 kgs and his title back! 1:47:46

1M ago1:47:46

1:47:46

Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more. Hosted by 6 Pack Lapadat

1
Anthony McNaughton shocks the community! 1:25:23

1M ago1:25:23

1:25:23

Newly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year’s Worlds at 103 kg bodyweight, and much more! Hosted by 6 Pack Lapadat

1
Ep. 472: The Rise of Machines in Home Gyms 1:55:55

1M ago1:55:55

1:55:55

The RISE of machines in home gyms. How many terminator references do you thing we can make in this?? We also cover important things (AGAIN) like cottage cheese. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Stren…

1
Jonathan Cayco: winning the battle of the 93s, targeting Worlds 1:39:37

1M ago1:39:37

1:39:37

Jonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat

1
Paralympic Gold Medalist Elizabeth Marks 1:21:27

1M ago1:21:27

1:21:27

3x Paralympian and U.S. Army World Class Athlete Program member SFC Elizabeth Marks joins us to tell us about her experience in the pool at Paris 2024. Ellie competed in seven events, winning five silver medals. Ellie tells us what she thought about her third Games, including her thoughts on the infamous Paris 2024 chocolate muffins. We also discus…

1
USA Nats Recap: Men’s division 1:34:26

2M ago1:34:26

1:34:26

All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

1
USA Nats Recap: Women’s division 1:04:16

2M ago1:04:16

1:04:16

All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

1
Get Swole 2 40:07

2M ago40:07

40:07

Today we are circling back around to considering the benefits of Bodybuilding towards your Olympic lifting potential, as well as your health and longevity as an athlete and human. Tune in to hear our updated and additional suggestions on the topic. Enjoy the show!By USA Weightlifting

1
Ep. 471: IPF Knee Sleeve Ban: The Latest Powerlifting Drama 1:58:20

2M ago1:58:20

1:58:20

The IPF is up to its old tricks again, and we do our best to poorly breakdown all the powerlifting federation controversy. We also discuss gym equipment pricing, training sets and reps, and the secret key to what allowed Massenomics to exist. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to …