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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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ASCA | Ensuring excellence in strength and conditioning.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Join us as we discuss all things Wicklow Strength and Fitness
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Empowering & Celebrating the Overlooked & Underestimated
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Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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NOT DEAD YET is about bringing you stories and insight from people who have faced darkness in their lives and chose to fight forward.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
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The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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EP 296 - ABF, Squats, High Rep Training, Rebuilding Strength, Programming Your Workload
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00:00 - Intro 00:53 - Spreading the Workload in Your Programming 11:36 - Why Light Weight High Reps Feel So Hard 20:44 - Adding Additional Exercises to ABF 24:41 - Best Exercises to Improve Your Sprinting 28:17 - Best Way to Do Squats 32:47 - Getting Your Old Strength Back 37:23 - The Best Beginner Program for Middle-Aged Women 42:27 - Understandin…
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Strength Training and Physiological Resilience in Long Distance Runners
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into groundbreaking new research on how strength training enhances running economy and durability for long-distance runners. Fresh off the Boston Marathon, Luke shares key findings from a study published in Medicine & Science in Sports & Exercise, exp…
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Can Cardio Actually Help You Build Muscle?
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In this episode of The Absolute Strength Podcast, Derek and I explore how strategically adding cardio and increasing your daily activity can actually improve muscle growth rather than hinder it. We also dive into the supplements that genuinely make a difference, explaining how and when to use them to enhance your results. If you've been skeptical a…
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Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
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Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.By Mark Rippetoe
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PTS host Joy Votrobek joins Sr. Analyst Laurence Sanford with a brief update on the Houthi War. They debunk the claim by the Houthis that they damaged the USS Truman. They address the claim by the Trump Administration that a Chinese satellite may be aiding the Houthis. Finally, they examine the PTS strategy of U.S. Global Leadership and Freedom of …
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Tips For A Healthy Life (Take Action Today!)
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We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge. Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently. The video version of this episode is li…
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#519 Broken Planes, Hotel Gainz & Burglary: Full Vegas/Wrestlemania Recap!
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This week Joe shares all the details of his trip to Las Vegas for Wrestlemania 41... and you WON'T BELIEVE how it ends!!! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS 'Merica inspired DeFranco merch Team Forever Strong [1-Week FREE Trial] Joe DeFranco (@defrancosgym)…
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Transforming Adversity into Strength: The Warrior’s Approach
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Life Will Break You—Unless You Learn to Break Through Let’s get one thing straight: adversity isn’t optional. If you’re a high-achieving man between 35 and 55—burned out, stuck in a performance rut, or just plain tired of chasing success while feeling empty inside—then you already know life can feel like a constant battle. But here’s what separates…
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What I Learned from Running My First Marathon
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Running was never part of my game plan, although I’ve been an athlete all my life. After suffering major knee injuries in my teens and a dozen doctors (except one) suggesting surgery, I defied the odds: I didn’t go for surgery. I picked up scuba diving. I continued to strengthen my knees, muscles, and tendons. Last weekend I ran my first marathon. …
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EP 193: Real Time Questions - Real Time Answers
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We’re back with a follow-up episode packed with real questions from real coaches and gym owners—and Dan’s giving you the no-fluff answers in real time. From finding your first location, how to reinvest money into your business, and what to charge for off-site training! This rapid-fire Q&A hits the topics that matter most to fitness pros in the tren…
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512 - Life-Changing: How HIT Altered Janaya Skye’s Life Forever — The Story of Paradox Strength
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What does it take to completely turn your life around and become a super successful strength studio owner? I’m excited to have Paradox Strength founder Janaya Skye on the podcast, and you’ll soon find out why: we talk about her amazing story, how she fell in love with high-intensity training, and how it not only helped her get her health back but p…
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In this episode, I share some advice that i’ve learned from the passing of my father. Any questions or comments, please reach out through social media or email me at [email protected]!By Julianne
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Top Insights I Learned From 3 Legendary Coaches Regarding Fat Loss
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*Sorry, I didn't realize how loud the music was picking up and didn't have my regular set up today with my phone out of commission I just completed my first week on my 6 week Fat Shredding protocol and the results were fire! In today's episode, I give you a recap of what I did week 1 before going into the top 'secrets' I learned about transforming …
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The Four Pillars of Building Strength and Muscle
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In this episode of Beast Over Burden, Andrew Jackson and Niki Sims break down the four pillars of building strength and muscle, giving lifters a principle-based framework to guide their training decisions. Whether you're trying to gain size, improve performance, or stay consistent as life gets busier, these pillars—simplicity, specificity, appropri…
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Industrial Strength Podcast – Episode 11: Unannounced Drills
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Episode Overview This episode of Industrial Strength Podcast takes a deep dive into a high-intensity unannounced emergency response drill that left responders and employees rattled. What started as a routine man down call escalated into a full-blown multiple casualty incident—except it was all part of a secret drill. The team breaks down the respon…
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Mike Kohn: Finding Your Coaching Voice
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This week on the podcast we have Mike Kohn. Mike has a long history in athletics and leadership including being a multiple time Olympian, an Olympic medalist as an athlete, being the Olympic Coach for USA Bobsledding, and an Army Career of 20 years. Throughout the episode he goes what it took to find his coaching philosophy, learning how to work wi…
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Results from Maxing out in the Bench Press Every Day
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Ten years ago we got an awesome study on powerlifters and weightlifters maxing out in the squat daily. Now, a group of physical therapy students have replicated that study, but in the bench press instead. You read that right. Bench press. Maxing out. Every day for more than a month. Plus back-off sets. That’s a lot of bench pressing. But did they d…
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Health Span vs. Lifespan: The Real Fitness Game Changer
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Liam's diving deep into the juicy stuff today, chatting about the difference between lifespan and health span—basically, how long we live versus how well we live. Spoiler alert: just because we’re living longer doesn’t mean we’re living better, and that’s where strength training struts in like a superhero. He’s got some solid gold insights on how t…
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Sleep Hygiene Within the Fire Service: A Narrative Review
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In this episode Dr. Jacob Mota. discusses his article, “Sleep Hygiene Within the Fire Service: A Narrative Review” published in issue 47-2 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor
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459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
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Today's podcast features Laurent Meuwley. Laurent is the Head Coach for sprints, hurdles, and relays for the Netherlands. A former Swiss national coach and European Athletics Coach of the Year, he’s known for guiding world-class athletes like Femke Bol and Dutch relay teams, pioneering the “Flyers vs. Diesels” sprint-type analogy and his comprehens…
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Episode #6: The Next Four Years: Compete, Win & Thrive in College Sports w/ Angelo Gingerelli
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Angelo Gingerelli brings 20 years of collegiate strength coaching wisdom to our first-ever guest episode, offering hard-earned lessons from his time at Seton Hall and beyond. He challenges the constant job-hopping in the industry, emphasizing the value of building roots, relationships, and revenue streams. We dive into early sport specialization, w…
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PANDEMIC OF LIES | CONSERVATIVE COMMENTATORS | DUCATI REPORT EP.4
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Mentioned in episode: - The Real Anthony Fauci book by Robert F. Kennedy Jr. ———————- -Support the podcast with our merch brand: TrueStrengthApparel.com Code “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at ScienceSupps.com -TigerFitness affiliate link Tigerfitness.com/truestrengthlifepodcast - Search ABC…
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For this week's Strength Chat episode, it was great to be joined by the Co-Founder or MADabolic, Brandon Cullen. With so many different fitness plans, fads and voices vying for people's attention, it can be hard not to stick to your guns and becoming the best at what you do. Brandon, however, has done exactly this by creating MADabolic, The Strengt…
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Old Man Strength: EP 6.7 Willie Farrell
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Willie Farrell is a Des Moines Icon and legendary comedian. Willie joins Aaron & Chris as we learn about his growing up on the South Side of Des Moines, his comedy journey and more. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.…
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503 🎙️ REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo
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STRONG Life Podcast ep 503 REAL Strength Training to Build BAD MFers w/ Troy Shallow & Otto Zaccardo of GUD Performance in Massachusetts. Connect with Troy and Otto below: https://www.gudperformance.com/ https://www.gudperformance.com/programs https://www.instagram.com/gud_performance/ ========= Brought to you by: https://ZachEven-Esh.com - Strengt…
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In this episode, Jordan explains how going back to school for Business has helped with gym operations. Tune in and Uncover Your Strength! Support the showBy Jordan Leason
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We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym effort…
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Unleash the Power of Discretion: Communicating with Style!
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In a world where social media can sometimes fuel our frustrations, how do we rise above and communicate with true elegance? Join me in this electrifying episode of 'Underestimated Strength,' where we dive into the art of discretion and celebrate those who inspire us daily! Let’s embark on a journey to discover the incredible impact of choosing resp…
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