Artwork

Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tips For A Healthy Life (Take Action Today!)

8:17
 
Share
 

Manage episode 478830324 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge.

Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently.

The video version of this episode is live on youtube!

  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 478830324 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge.

Assess your current situation, focus on one small actionable change, and celebrate the success of daily habits you can do consistently.

The video version of this episode is live on youtube!

  continue reading

337 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play