Best Unc Tar Heels Podcasts (2025)

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Special: Carolina Basketball School - History, Stories and Drills w/Bill Robinson 46:03

6d ago46:03

46:03

Summers in Chapel Hill are legendary and Carolina Basketball’s famed camps are a big part of the lore. In his book, Carolina Basketball School - History, Stories and Drills, Bill Robinson highlights the key figures responsible for the two weeks in June that many Tar Heel fans hold dear and tells the tales that live in the history of the Carolina Fa…

1
Scouting the Room: UNC's Defensive Tackles 39:21

6d ago39:21

39:21

Bill Belichick’s pledge to build the North Carolina football program from the inside out starts with the defensive tackles and this position room is one of the thinnest, if not the thinnest, in the Kenan Football Center. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the superlatives in the room and the three newest editions - C…

1
Coast to Coast: Summertime Whiparound 40:43

9d ago40:43

40:43

For a few years now, the Coast to Coast podcast has held Fathers' Day up as a watermark by which fans should safely be able to evaluate the roster, as it usually falls after the comings and goings of players have subsided. On this episode of the show, the guys run down a pretty wide array of happenings around Carolina basketball. While none of thes…

1
Ep. 564: ACC/SEC Challenge Set & Impacts of the House Settlement 45:49

11d ago45:49

45:49

In this edition of the podcast, Josh & Anthony talk about Carolina learning their opponent for the ACC/SEC Challenge, they react to comments made by Ian Jackson about his exit from the UNC program, and they talk about the impact of the House settlement, paving the way for schools to directly pay players See omnystudio.com/listener for privacy infor…

1
Scouting the Room: UNC's Edge Rushers 35:36

11d ago35:36

35:36

Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley to hand out superlatives to members of North Carolina's edge rusher room. The alpha, the breakout, the time to show and prove and much more from a Tar Heel position group that has two young returner in Tyler Thompson and Jaybron Harvey joined by four transfer portal pic…

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Next Level: 14 Million Dollar Men 29:31

13d ago29:31

29:31

When North Carolina hired Bill Belichick last December, it signaled a shift that the powers that be on campus were serious about winning big at nearly any costs. After Hubert Davis and his Tar Heel team struggled last season, missing a big and necessary piece, those powers pushed the chips in on hoops. The results? A 14 million dollar roster for th…

1
Ep. 563: Ashtin's Analysis 47:01

14d ago47:01

47:01

In this edition of the podcast, Josh is joined by his little brother Ashtin, as he talks about the way Hubert Davis & Jim Tanner have constructed this roster, he explains why he's such a believer in Seth Trimble being a leading scorer in 2025-26, and what he makes of the job security status of Hubert Davis See omnystudio.com/listener for privacy in…

1
Next Level: House Approval and the New Era 48:46

14d ago48:46

48:46

College athletics took another step into the new world with the final approval of House vs. NCAA in a culmination of years of court battles over athlete compensation and 'amateurism'. Inside Carolina's Greg Barnes has been on the forefront of the coverage of House and other landmark court decisions and joins host Tommy Ashley for a discussion of ho…

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Ep. 562: Nata Edwards Interview 48:56

18d ago48:56

48:56

In this edition of the podcast, Josh is joined by Nata Edwards, the producer of the Eye on College Basketball Podcast, as Nata gives his thoughts on the $14 million dollar roster the coaching staff has put together, he explains why this is a make or break year for Hubert Davis & more See omnystudio.com/listener for privacy information.…

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Regional recap/Super Regional preview, BB roster taking shape, Regional MOP Gavin Gallaher joins 1:37:42

18d ago1:37:42

1:37:42

Carolina Baseball fought its way through the Chapel Hill Regional and now hosts Arizona in the Super Regional for the right to go to the CWS (2:18) Tar Heel Basketball has been active in the transfer portal as the final 2025-26 roster is taking shape (34:50) Chapel Hill Regional MOP, Tar Heel third baseman Gavin Gallaher, joins (47:41) Plus: HCYJT …

1
This Week in UNC Baseball w/Scott Forbes: Gearing Up for Arizona 26:27

19d ago26:27

26:27

At noon on Friday, North Carolina's quest to return college baseball's mecca begins in Boshamer Stadium as the Tar Heels host Arizona in a three-game series - winner to the College World Series. Inside Carolina's Grace Nugent and Tommy Ashley spoke with head coach Scott Forbes about the juggling act of preparing for the series while preparing for t…

1
Scouting the Room - UNC's Linebackers 28:58

19d ago28:58

28:58

What the transfer portal taketh, the transfer portal giveth and in North Carolina’s linebacker room, the in’s and out’s of the new world order are on full display. Inside Carolina’s Jason Staples and host Tommy Ashley break down the specifics with five new faces in the room and one young Tar Heel that stuck around to be a part of the revolution und…

1
Inside The Lines: A Super Preview - North Carolina vs Arizona 1:07:54

19d ago1:07:54

1:07:54

North Carolina’s postseason run continues in Boshamer Stadium this weekend with the Arizona Wildcats coming in after winning the Eugene regional - notably without having to play host Oregon. Inside Carolina’s Grace Nugent and Tommy Ashley break down the matchup from both sides as Carolina’s pitching staff will face a hot ‘Zona offense featuring pow…

1
Ep. 561: UNC's Off-Season Continues to Receive Negative Feedback 54:50

19d ago54:50

54:50

In this edition of the podcast, Josh & Anthony address the negativity that currently exists around the off-season the program has put together, despite overhauling the roster, they talk about two former Tar Heels finding new homes & tease their upcoming off-season series See omnystudio.com/listener for privacy information.…

1
Coast to Coast: Roster Becomes Clearer, Listener Questions 52:48

23d ago52:48

52:48

The addition of Montenegrin Luka Bogavac gave Hubert Davis yet another piece for next season's roster, and puts UNC one step closer to being a finished product heading into the summer. Sean Moran and Sherrell McMillan join Joey Powell to take a little deeper look at Bogavac's addition to the squad, his game, and how this fills a glaring need on the…

1
Ep. 560: UNC Adds International Pro to 2025-26 Roster 40:47

24d ago40:47

40:47

In this edition of the podcast, Josh & Anthony talk about UNC adding an international player to the 2025-26 roster, as they break down his game, talk about him translating to the collegiate game, expectations for him & more See omnystudio.com/listener for privacy information.By Joshua Marlow

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Coast to Coast: Heels Land Luka Bogavac 20:34

24d ago20:34

20:34

North Carolina continues to build its roster for the coming season and has reached into the Adriatic League for the latest addition. Luka Bogavac of Serbia & Montenegro by way of KK Mega Basket is bringing his sharp-shooting 6'5" frame to Chapel Hill. Sean Moran and Sherrell McMillan join Joey Powell to break down what Bogavac's commitment means fo…

1
Ep. 559: 2025-26 Schedule Update 46:03

25d ago46:03

46:03

In this edition of the podcast, Josh & Anthony talk about UNC learning their ACC opponents for next season, react to the home-and-home the program agreed to earlier this week, and provide an update on the 2026 recruiting trail See omnystudio.com/listener for privacy information.By Joshua Marlow

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Chapel Hill Regional, ACC BB Schedule, WLAX National Champ Jenny Levy joins 2:08:02

25d ago2:08:02

2:08:02

After winning the ACC Tournament, Carolina Baseball moves into NCAA play in the Chapel Hill Regional (6:19) The new 18-game ACC Basketball schedule is out (26:54) WLAX National Champion head coach Jenny Levy joins (58:15) Plus: Story time (1:40:34), favorite pods of the past (1:46:34) and Belichick/Dabo audio from the ACCN Special (1:59:10) See Pri…

1
Scouting the Room - The UNC Defensive Backs 42:02

25d ago42:02

42:02

Inside Carolina's Jason Staples joins host Tommy Ashley to discuss his process for his annual player scouting reports and the duo discusses the defensive back room in this episode. Superlatives include the room Alpha, this year's breakout player, which Tar Heel is on the clock to prove it on the field and which young player will make an impact on t…

1
Inside the Lines: Chapel Hill Regional Preview - UNC, Oklahoma, Nebraska, Holy Cross 1:20:16

26d ago1:20:16

1:20:16

For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday. Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and …

1
This Week in UNC Baseball w/Scott Forbes: Postseason Goals in Focus 35:50

28d ago35:50

35:50

After a long and grueling college baseball season, North Carolina readies for the NCAA Tournament with its season goals ahead of them. Head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Grace Nugent to discuss the aftermath of an ACC tournament title and how his team has moved on from the impressive weekend. Pitching decisions, mental…

1
Ep. 558: UNC Basketball Schmorgesborg 49:22

29d ago49:22

49:22

In this edition of the podcast, Josh & Anthony go over a bunch of news and notes off the court for UNC Basketball, including the Tar Heels agreeing to play in another preseason exhibition against a quality opponent, a transfer portal update, and a busy summer for Hubert Davis See omnystudio.com/listener for privacy information.…

1
BB/FB News, Baseball in ACCT, ACC Pitcher of the Year Jake Knapp joins 1:30:38

1M ago1:30:38

1:30:38

FB/BB Updates (4:58) Carolina Baseball took two of three from FSU and now focuses on the ACC Tournament (23:53) ACC Pitcher of the Year, Jake Knapp, joins (35:03) Plus: NCAA Contracts (15:37), John Montgomery retiring as Executive Director of the Rams Club (1:08:47), marriage advice (1:13:41) and building a Pod archive (1:20:36) See Privacy Policy …

1
Scott Forbes Radio Show 5/19/25 26:02

1M ago26:02

26:02

Dave Nathan and Coach Forbes recap a big series win at FSU and look ahead to the upcoming ACC Baseball Championship. Plus, Coach Forbes discusses the season Jake Knapp has had for Carolina. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
This Week in UNC Baseball w/ Scott Forbes: Postseason 'Go Time' 54:09

1M ago54:09

54:09

The regular season concluded with a series win at Florida State and now North Carolina enters the postseason as the #3 seed in the ACC Tournament. The Heels face either Notre Dame/Boston College/Virginia at 7pm on Friday night. Inside Carolina’s Tommy Ashley and Grace Nugent spoke with Diamond Heel head coach Scott Forbes to discuss his team’s regu…

1
Coast to Coast: Summer Eval Period, Combine Notes 51:49

1M ago51:49

51:49

The bustling activity of the Transfer Portal has turned to a quiet whisper around UNC basketball. Sherrell McMillan and Sean Moran joined Joey Powell to reset the table on the Tar Heels' current two international targets and Drake Powell's breakout measurables at the NBA Combine. The panel then spends some time discussing the first non-scholastic e…

1
Press Coverage: UNC Season Superlatives 1:06:46

1M ago1:06:46

1:06:46

The North Carolina Tar Heels basketball and football seasons are done, and the Class of 2025 has graduated. Even though baseball and many Olympic sports play on, Inside Carolina's Press Coverage crew of producer John Bauman, Evan Rogers and Jeremiah Holloway wanted to convene to give out some 'superlatives' from the season. The crew discusses the b…

1
BB/FB Updates, Baseball eyes the postseason, Kane Kepley joins 1:40:28

1M ago1:40:28

1:40:28

Carolina continues to try and build its roster in both basketball and football as the Tar Heels move through the Spring (5:34) Baseball closes the regular season with a big series at Florida State then heads to the postseason (17:17) Tar Heel centerfielder Kane Kepley joins to talk the season, his speed and The Circle of Life (30:59) Plus: ACC Bask…

1
UNC Portal Additions: Andrew Simpson and the Linebackers 27:35

1M ago27:35

27:35

The spring transfer portal has been anything but slow for Bill Belichick and North Carolina as recent linebacker additions - led by Boise State transfer Andrew Simpson - have helped fill the needs of that position room. Inside Carolina’s Jason Staples joins host Tommy Ashley to scout Simpson, FSU transfer Timir Hickman-Collins and Oklahoma State tr…

1
This Week in UNC Baseball: Former Tar Heel Brian Moran Joins 36:41

1M ago36:41

36:41

The North Carolina Baseball program has been steeped in talent over the years with countless ALL-ACC and All-American players dotting the rosters. Toss in the 12 College World Series appearances and you have a program that rivals any in the country. Former Tar Heel Brian Moran was not one of the most talented but his personal work and drive in his …

1
Ep. 557: Remembering Tar Heel Legend Larry Miller 29:27

1M ago29:27

29:27

In this edition of the podcast, Josh honors the life and legacy of UNC legend Larry Miller, who passed away earlier this week, he highlights his accomplishments across a decorated career at Carolina, plays part of a conversation he had with Miller back in 2021, & more See omnystudio.com/listener for privacy information.…

1
Scott Forbes Radio Show 5/12/25 25:26

1M ago25:26

25:26

Dave Nathan and Coach Forbes recap the NC State series, discuss the outgoing seniors, and preview the match-up at FSU. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 556: UNC Expressing Interest in 7th Year Transfer From Texas Tech 39:17

2M ago39:17

39:17

In this edition of the podcast, Josh & Anthony talk about the latest transfer that UNC is showing interest in, they address the negative reaction from the fan base him, before they give their thoughts on the new scheduling model coming to the ACC for the upcoming season See omnystudio.com/listener for privacy information.…

1
#RoadHouseChallenge: Major League 2:27:59

2M ago2:27:59

2:27:59

Charlie Sheen, Wesley Snipes, Tom Berenger, Rene Russo, Corbin Bernsen...don't tell this group it's supposed to be a collection of losers. Major League goes through the Road House Challenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
'Capture the Flagg': Best NBA team fits for Cooper Flagg 35:02

2M ago35:02

35:02

WRAL's Mark Bergin and Louis Fernandez discussed the best NBA team fits for Duke phenom Cooper Flagg. The discussion comes before Monday night's NBA Draft Lottery, which determines which team gets the No. 1 pick and the rights to draft Flagg. The draft lottery is set for 7 p.m. ET Monday, and it airs on ESPN. The NBA Draft is scheduled for June 25-…

1
UNC Portal Additions: Scouting the Offensive Line 32:07

2M ago32:07

32:07

Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach. Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room …

1
Next Level: Jenny Levy, UNC Women's Lacrosse Rolls On 40:54

2M ago40:54

40:54

Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about…

1
Scott Forbes Radio Show 5/5/25 23:09

2M ago23:09

23:09

Dave Nathan and Coach Forbes discuss the exam break and how the team handles its work on and off the field. Plus, a special guest joins us to preview the remaining games on Carolina's schedule. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
This Week in UNC Baseball: All Things Hitting, Assistant Coach Jesse Wierzbicki Joins 44:48

2M ago44:48

44:48

The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend. Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at …

1
Ep. 555: UNC Showing Interest in Multiple International Prospects 46:20

2M ago46:20

46:20

In this edition of the podcast, Josh & Anthony talk about the Tar Heels turning their attention internationally, as they look to add to the roster for the 2025-26 season, by talking about both prospects the program is interested in, they go over a number of news & notes, & more See omnystudio.com/listener for privacy information.…

1
Coast to Coast: Roster Updates and More 1:00:00

2M ago1:00:00

1:00:00

While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season. Sherrell McMillan and Sean Moran join Joey Powell to lay out the…

1
Ep. 554: Zayden High Expected to Return After Serving Suspension for Sexual Misconduct 37:00

2M ago37:00

37:00

In this edition of the podcast, Josh & Anthony react to the report from The News & Observer detailing the off-court incident leading to Zayden High being suspended for the 2024-25 season, and give their thoughts on High rejoining the program for the upcoming year See omnystudio.com/listener for privacy information.…

1
UNC Portal Additions - Scouting the Defensive Line 27:57

2M ago27:57

27:57

Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre …

1
Noon Dish: Portal Closed, What's Next for UNC? 40:03

2M ago40:03

40:03

Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley for this week's Noon Dish. With the transfer portal officially closed for college football, what's next for the North Carolina Tar Heels as the coaching staff continue to fill roster spots. Callahan takes questions from the Tar Pit Premium message boards about a host of…

1
Ep. 553: UNC Misses Out on Coveted Transfer, Shows Interest in Another 40:15

2M ago40:15

40:15

In this edition of the podcast, Josh & Anthony talk about the Tar Heels officially missing out on a coveted transfer from Cal, they talk about the latest transfer portal target Hubert Davis is expressing interest in, and wonder what it all means for Ven-Allen Lubin's UNC future See omnystudio.com/listener for privacy information.…

1
Scott Forbes Radio Show 4/28/25 26:18

2M ago26:18

26:18

Dave Nathan and Coach Forbes recap a series win at Pittsburgh. Plus, they discuss the heroics of the Heels pitching, what Reece Holbrook means to the program, and a preview of the midweek match-up with George Mason. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
This Week in UNC Baseball w/Scott Forbes: Coming Back Home Again 34:05

2M ago34:05

34:05

The North Carolina Diamond Heels notched their sixth straight ACC series wins with the 6-0 win at Pittsburgh on Sunday. Scott Forbes joins Inside Carolina's Tommy Ashley this week to discuss his team's dominant pitching and an offense continuing to search for consistent success. With no series this weekend due to exams, Forbes and Ashley discuss th…

1
Ep. 552: UNC Adds Virginia Tech Transfer to Off-Season Haul 50:22

2M ago50:22

50:22

In this edition of the podcast, Josh & Anthony break down the latest commit UNC landed out of the transfer portal, and talk about his potential role and expectations for next season, before they come to the defense of the job Hubert Davis has done this off-season, despite criticism from the national media See omnystudio.com/listener for privacy inf…

1
Portal Pandemonium, FB going to Ireland, Bubba Cunningham joins 1:57:21

2M ago1:57:21

1:57:21

The transfer portal is out of control which is causing roster uncertainty in both football (3:45) and basketball (19:40) Carolina AD Bubba Cunningham joins to give updates on multiple topics including: House settlement, NCAA Tournament committee, Jim Tanner hire (30:19) Plus: FB going to Ireland in 2026 (12:58), Becca Wright from Piedmont Pennies j…

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Unc Tar Heels Podcasts

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