))
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Mindfully Bossin' is your is more than just a podcast—it’s a weekly reminder that your well-being is your greatest asset. Hosted by Britney Branch, CEO of The Boss Up Agency, this show is intentionally created for ambitious women who are tired of hustle culture and are ready to embrace a new way of mindfully living—one that puts mental and physical health at the center of their success. From mindset shifts to business breakthroughs, nothing is off-limits—because success isn’t just about what ...
…
continue reading
MARKETING DEEP DIVES by DENYSE is a Podcast for CPG Executives wanting to attract, delight and retain more consumers. In each episode Denyse shares her tips, tools and ideas gathered from her more than 30 years experience working in over 125 countries around the globe. Denyse is: 📈 Advisor to Fortune 100-Inc 5000 | 🚀 Strategist for mid-sized CPGs | 👨💼👩💼Leadership Coach | 🎤 Keynote Speaker | 📚 #1 Best-Selling Author | 🌍 Former Global Head of Consumer Excellence at Nestlé
…
continue reading
"We will never solve the feminization of power until we solve the masculinity of wealth." - Gloria Steinem. On this podcast, we're going to call out those ways that women are consistently left behind financially. But most importantly, how women can help themselves. Join hosts Barbara Provost & Maggie Nielsen as they help you navigate the ins and outs of financial independence so that you can be financially fearless. They'll connect you with helpful resources and compelling stories from women ...
…
continue reading
Are you a successful, driven woman who seems to have it all—except the right man? Bob Grant, clinically trained relationship expert and founder of RelationshipHeadquarters is here to help. Known as The Relationship Doctor and author of the bestselling program The Woman Men Adore, Bob has spent over 25 years coaching thousands of women to understand what men really want, attract quality partners, and create lasting love. With a unique blend of expertise, empathy, and actionable strategies, Bo ...
…
continue reading
1
My Understanding: Learning From Successful Women
My Understanding: Learning From Successful Women
0
3
…
continue reading
Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
…
continue reading
Ed Bowers is the host of The Sports Career Podcast which shares insightful and inspiring interviews from today’s Sports Industry Professionals around the World. Subscribe to the podcast to learn: 1. How to turn your sports passion into your profession. 2. Understand how to land your Dream Sports Job 3. Earn a living that excites you! Get ready to make your sports career a reality by learning from today’s experts in the sports industry. Follow Ed on Twitter & Instagram here @Edbowers101
…
continue reading
Montana rancher and broadcaster Lane Nordlund hosts this monthly “coffee talk” style podcast focusing on the producers in the beef industry. Learn and laugh together with the stories of cattlemen and women from across the country. We all have stories to tell; we all have successes and failures; we all work with family and it’s always great to talk about what is going on in the beef industry across the country.
…
continue reading
How can Fintech contribute to building a better world? In Season 4 of Fintech Files, we’re turning our focus to where financial technology meets social impact. This season, we explore financial inclusion, sustainable investing, and decarbonization with some of the brightest minds in the industry. As financial services touch every aspect of our lives, the opportunity to drive positive change is enormous. About Fintech Files: Join us on Fintech Files from BCG Platinion as we explore the cuttin ...
…
continue reading
The Recipe for SEO Success podcast helps you expand your understanding of all things Search Engine Optimisation and learn from experts you can trust. Listen to award winning SEO copywriting and Consultant Kate Toon chat with her expert guests about all things Google including: -Optimisation tips and techniques -The latest SEO news and updates -Real life SEO case studies and critiques -Focus on different aspects of SEO from link building and local to ecommerce and engagement.
…
continue reading
I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
…
continue reading
Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encoura ...
…
continue reading
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
…
continue reading
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly g ...
…
continue reading
Join Leanne Letica in The Self-Creation School podcast, your weekly invitation to say YES! to a wildly fulfilling life you love waking up to every single day. As the Queen of YES!®, Leanne is known for inspiring women to ditch mediocrity, step up and get more of what they want, and create a life that’s rich from the inside out. Leanne’s transition from a Millionaire's Maid to Self-Created Millionaire showcases the sheer power of a YES! mindset. But the secret sauce to her success? Understand ...
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
…
continue reading
This is a Podcast of perseverance, self-help, self-Improvement, becoming a better person, making it through struggles and not only surviving, but thriving! In this Podcast the first 25 episodes detail my life's downs and ups. A story that shows you can overcome poverty, abusive environments, drug and alcoholic environments, difficult bosses, being laid-off from work, losing your family, and being on the brink of suicide. Listen and find a place to share life stories and experiences. Allow ev ...
…
continue reading
This is a podcast for multi-passionate creatives forging nontraditional life paths. I’ve never neatly fit into any niche, neither do many people, and neither does this podcast. This is a space for the multi-passionate person—the individual who looks at the world with glittering eyes despite the challenges of a multifaceted life. It’s for those seeking inspiration from positive, unconventional lives and hoping to glean lessons to guide their own path. It’s for those who trust that the right m ...
…
continue reading
The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to them. The show supports you in finding understanding and clarity in six core areas, aka the 6 Clarity Pillars: 1.) Clarity on your vision 2.) Clarity on your goals 3.) Clarity on your why/purpose 4.) Clarity on who you are because that impacts your business 5.) Clarity on your ideal client 6.) Clarity on how you serve ...
…
continue reading
This podcast is for women who want to grow in business, in faith and in relationships. It is designed to help you see greater success by overcoming the limiting beliefs, self-doubt, and fear holding you back so you may confidently step into the purpose and success you are meant for to maximize impact & income. We all have had past experiences that subconsciously make us self-sabotage our success. Each week, we’ll delve into the inspiring journeys of women and the obstacles they overcame to b ...
…
continue reading
Holistic Edge Radio is a podcast that explores choices for wellness to clarify, often cryptic to seemingly simplistic material or regarded as irrelevant to more complicated topics such as new ideas in the environment, or what other cultures in the US have to bring in ways of healing ourselves, others, and the land we live on. It is about a new understanding as these fields change and grow. The show will feature holistic practitioners, medical professionals, sustainability/environment pioneer ...
…
continue reading
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
…
continue reading
1
Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce
Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor
011
Hey my friend — if you’ve ever faced heartbreak, loss, or life detours that shook your confidence, you’re in the right place. Bounce Back, Black Woman! is the go-to podcast for Black women rebuilding after heartbreak, learning to trust God again, and walking boldly toward healing, wholeness, and self-worth. Hosted by Del Smith — speaker, certified coach, writer, and journal creator — this podcast helps you untangle the pain of your past and rise again with clarity, confidence, and Christ at ...
…
continue reading
1
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
4111
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
…
continue reading
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
…
continue reading
Welcome to the DO GOOD X Podcast – where purpose meets business, and the journey is just as important as the destination. Hosted by advocates for impactful entrepreneurship, Kimberly Daniel and Stephen Lewis, this podcast creates a space for Black and Brown folk, especially Black women, navigating the intricate path of purposeful business. In this sanctuary, the hosts understand the challenges of entrepreneurship, and their mission is to help listeners transform doubt into confidence, foster ...
…
continue reading
The road to success is always under construction. Real-life conversations with businesswomen where we discuss failures and successes, on this turbulent road. The goal is that their stories will help listeners to understand they are not alone and learn skills that will help them become successful.
…
continue reading
Flourish & Grow with AI is the go-to podcast for business owners, marketers, and content creators who are ready to stop spinning their wheels and start using AI to make marketing easier, smarter, and way more effective. Hosted by marketing strategist, educator, and AI enthusiast Pam Ivey, this show is designed for entrepreneurs who are great at what they do—but feel overwhelmed when it comes to showing up, getting seen, and keeping up with constant content demands. Each episode blends practi ...
…
continue reading
1
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
46276
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
Quick takes on life in Denmark, in 10 minutes or less. Life as an international in Denmark, one of the world's most homogenous countries, isn't always easy. In Denmark’s longest-running English-language podcast, Kay Xander Mellish, an American who has lived in Denmark for more than a decade, offers tips for enjoying your time in “the world’s happiest country” plus insights on Danish culture and Danish working culture. Whether you're living in Denmark, thinking about moving to Denmark, or int ...
…
continue reading
1
Foster Your Passion - Women Entrepreneurs sharing their journey
Hayley Foster: Woman Entrepreneur on a Podcasting Journey
345
What does it take to start and build a successful business? Hayley Foster interviews entrepreneurs and solopreneurs, mostly women, who have built their businesses from the ground up. These women are passionate about serving, supporting, and guiding others to take their businesses and their lives to the next level. Each episode contains nuggets of wisdom and advice from lawyers, social media experts, SEO strategists, patent attorneys, marketing experts, financial advisors, LinkedIn connoisseu ...
…
continue reading
Welcome to Teach Me To Be Her Podcast, a platform dedicated to empowering and inspiring women on their journey to becoming the best versions of themselves. Women teaching women and young girls about being fulfilled in their purposes and life callings. Hosted by Ciara Singletary, this show is a safe space where women from all walks of life can come together to uplift each other, engage in self-discovery and the pursuit of excellence. Join us on this exciting journey to being H.E.R. (Honorable ...
…
continue reading
1
Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms
Dorit Palvanov
30173
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
…
continue reading
Inspired by the book of the same name, this show focuses on how to fully utilize women and men in the workforce to improve innovation, growth, and engagement. Learn to leverage gender differences and open meaningful conversations at work to inspire change by sharing success secrets. Our goal is to offer a forum where companies share what they are doing to make the invisible visible, enhance the understanding of the skills that women bring, and adjust their cultures to put everyone on a more ...
…
continue reading
Join us Sunday thru Friday at 7:00 PM - 8:00 PM. Join us on Saturday's at 10:00 AM - 11:00 AM EST. That's seven days a week; each day is a different host. Here's what you will get from 50+The Second Half Magazine's Blog Talk Radio; Sunday's, Ms. Debbie - Our Children R Our Future Monday's, William Murry - Success Made Easy Tuesday's, Rev. Ginger and Dr. Martin - A Pinch of Ginger for some Wednesday's, Donald L. Dowridge, Jr. - The Power of Being A Winner Thursday's, True Fitness with Angel F ...
…
continue reading
Rachel Roth is an award winning leader at top organizations across multiple industries. She specializes in helping people identify their unique skillset and passion and purpose in life. With multiple awards and recognition and almost 20 years of real world experience, she is widely regarded as an expert and leader in her field. Her insights have been featured on podcasts, team trainings, masterminds, and conferences. As a passionate people person who loves to hear other people’s stories and ...
…
continue reading
Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
…
continue reading
What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
…
continue reading
‘Walk Among Heroes’ is a podcast that presents real stories from the bravest men and women in the world, real military heroes. Jeff Wells, Veteran of Operation Iraqi Freedom, hosts military heroes, as they tell their stories, unedited, and in their own words. From the sights, sounds, and smells of combat, to their secrets for a long and successful life, these Veterans tell all. This podcast is perfect for anyone who wants to learn about our nation’s history, and most importantly, wants to un ...
…
continue reading
Hey, hey, Sis! Your time is precious, and we've got the perfect podcast for you: "Conversations with a Brown Girl." Seeking inspiration, empowerment, and connection? Look no further. Here's why this podcast is a must for your schedule: 🌟 **Our Goal: Knowledge, Empowerment, Healing** Imagine diving into chats about topics close to your heart as a black woman entrepreneur. "Conversations with a Brown Girl" aims to educate, uplift, and heal, embracing the intricacies of your journey. After each ...
…
continue reading
Welcome to "Talk Too Much," the podcast where Lexi Lopez, owner of Skin Doc a Med Spa in Queen Creek, AZ, shares unfiltered stories and candid conversations from the world of aesthetics and entrepreneurship. Lexi, a passionate aesthetician and thriving entrepreneur, invites you to join her as she dives into the highs and lows of building a business, setting boundaries, and learning from every challenge. In each episode, Lexi opens up about her personal experiences, offering heartfelt insight ...
…
continue reading
Laura Sanzo is a Executive Coach that is certified in NLP, Hypnotherapy, Time Techniques, EFT, and Reiki. Through this she understands that everyone’s perception of the world is different based on their model of the world, and her goal is to celebrate that by building the most inclusive self development podcast. Laura and her guests share their stories and share invaluable strategies from the world of science, spirituality, business, health, personal relationships, and everything in between, ...
…
continue reading
The Accountants Daily Podcast Network brings together the best of the Australian accounting profession within one dedicated platform – delivering the latest headlines and insights directly to you. Lead by Accountants Daily team, the Accountants Daily Podcast Network includes a number of focused programs, including: Accountants Daily Insider, and the Australian Accounting Awards Finalist Showcase. Get in touch with us on Twitter via @AcctsDaily and join conversations with your peers on accoun ...
…
continue reading
If you're a young professional looking to build long-term wealth through simple investing strategies, or simply improve your money management skills, the Really Simple Investing podcast is for you. This podcast is for listeners seeking long-term financial well-being. If you are looking for uncomplicated strategies for investing, listening will provide you with insights and advice from experts in investing, financial literacy and personal money management. The Really Simple Investing Podcast ...
…
continue reading
Judge M.E. (Mark) Johnson is a retired Army Colonel, an Iraq war veteran, and a California Superior Court judge who has presided over the Riverside County Veterans Treatment Court for nearly a decade. The judge has a wealth of experience helping veterans heal and be heard, and reclaim their life mission. On the Veteran Experience, you will hear stories of struggle, of heroism, of the endless battle to preserve American Liberty. You will hear from veteran guests, people like you, men and wome ...
…
continue reading
This Independence Day, ditch the food guilt and keep the fun! In this episode, our registered dietitians Melanie Beasley and Britni Vincent share practical, feel-good strategies to help you enjoy all the holiday favorites, without the sluggish aftermath. From smart swaps for chips and dip to delicious real food recipes, festive hydration ideas, and…
…
continue reading
1
The Confidence Secret No One Talks About - Greg Payne
48:36
48:36
Play later
Play later
Lists
Like
Liked
48:36
Few people truly know how to win. Greg Payne, a championship baseball coach and business leader, is one of those who do. In this conversation, he redefines confidence and shares his winning mindset. Also, discover where confidence truly comes from. Greg reveals practical strategies for overcoming the fear of judgment, taking control of your thought…
…
continue reading
1
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
19:42
19:42
Play later
Play later
Lists
Like
Liked
19:42
Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing. I've spent years…
…
continue reading
1
My Best Pre-Decisions for Home & Work Life
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
Ever had a day where everything just worked? Chances are, it wasn’t random—it was pre-decided. In this episode, I’m sharing how pre-decisions—those small, intentional choices I make ahead of time—help reduce chaos, eliminate decision fatigue, and keep me rooted in what matters most. I walk through my five systems (Me, Food, Home, Work, and Family) …
…
continue reading
1
The Links Between Our Nervous System, Trauma and ADHD Hormonal Sensitivity
28:01
28:01
Play later
Play later
Lists
Like
Liked
28:01
In this week’s wisdom episode, we explore Chapter 4 (Regulate Your Nervous System) of The ADHD Women's Wellbeing Toolkit and dive into the essential connection between our nervous system, hormonal health, and trauma-informed healing. We reflect on our conversations with Allegra Foxlie (a trauma and hormone specialist, podcast host, embodiment exper…
…
continue reading
1
10. I Can't Fix Them - Making Peace with Someone Else's Journey
12:24
12:24
Play later
Play later
Lists
Like
Liked
12:24
🎙️ Episode 10 – I Can’t Fix Them: Making Peace with Someone Else’s Journey Follow-up to Episode 9: Free Will vs. Expectations What happens when the person you’ve been hoping for… praying for… waiting on… just doesn’t change? In this follow-up to Episode 9, we’re going deeper — into the quiet grief of realizing that someone else’s journey may never …
…
continue reading
1
Episode 49: From Stutterer to CEO. Jim Tracy 10x Author and Going.
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42
Send us a text Jim Tracy shares his remarkable journey from being labeled "retarded" by nuns to becoming a successful CEO and influential workplace culture speaker, proving the American Dream is still achievable through resilience and determination. • Born in South Dakota, struggled with stuttering and "math dyslexia" as a child • Learned welding i…
…
continue reading
1
How Smart CPG Leaders Are Mastering AI Consumer Intelligence to Drive Growth
13:37
13:37
Play later
Play later
Lists
Like
Liked
13:37
The blog post discussed in this episode of Marketing Deep Dives by Denyse argues that the Consumer Packaged Goods (CPG) industry faces a "relevance crisis" because traditional market research methods cannot keep pace with rapidly changing consumer behaviour and preferences. It emphasises that AI-powered consumer listening is crucial for CPG compani…
…
continue reading
1
Salary Negotiation Secrets from a Pro with Tami Palmer
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
Send us a text What if you could ask for more, without second-guessing? In this episode of Women in Money: The Shit We Don't Talk About, we dig into one of the most overlooked tools in your professional toolbox: salary negotiation. Whether you’re gearing up for a raise, considering a new role, or just tired of leaving money (and energy) on the tabl…
…
continue reading
1
110. PCOS, Insulin Resistance, and Grandma Dot: Understanding Hormones, Weight & Metabolic Health
18:32
18:32
Play later
Play later
Lists
Like
Liked
18:32
In this episode, Dr. Lisa takes a deep dive into PCOS, insulin resistance, and their link to weight gain and metabolic health, using a story about her quirky Grandma Dot to explain how insulin works. Learn how hormones like insulin, leptin, cortisol, ghrelin, and GLP-1 interact in women with PCOS, and why this condition persists beyond menopause. D…
…
continue reading
1
Natural Supplements For Anxiety - Ask a Nutritionist
15:21
15:21
Play later
Play later
Lists
Like
Liked
15:21
Could boosting your serotonin levels naturally help manage anxiety? In our latest episode, our registered and licensed dietitian, Alyssa Krejci, discusses the potential benefits of a food-first approach, the importance of regular meals, and the role dietary supplements play in supporting mental well-being.…
…
continue reading
1
E268: This Season Is Hard, But Your Tears Aren't Wasted
27:07
27:07
Play later
Play later
Lists
Like
Liked
27:07
Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
…
continue reading
1
130: How to Better Conquer the Ups & Downs of a Weight Loss Journey with David (Member Interview)
45:39
45:39
Play later
Play later
Lists
Like
Liked
45:39
If you’re trying to lose weight, do you have a plan for when you plateau? Or when you travel? While these might be the last things on your mind at the beginning of your weight loss journey, they can sneak up on you. And having a plan can be the difference between keeping the weight off or putting it back on. Today’s guest, David, knows all about th…
…
continue reading
1
Sex, Love and Intimacy as Neurodivergent Women with Sara-Louise Ackrill & Bontle Senne
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 Do you notice yourself falling into patterns of people pleasing, masking, putting our partner’s needs first when it comes to sexual desires, sensory needs, intimacy, and relationships? In this episode, I sit down with AuDHD authors and advocates Bontle Senne and Sara…
…
continue reading
1
418: The 3Cs to Develop your Communication Skills in the Sports Industry
18:26
18:26
Play later
Play later
Lists
Like
Liked
18:26
Mastering the 3 Cs: Elevate Your Communication Skills in Sports This week's podcast features a solo episode by Ed Bowers, focusing on the significance of effective communication in the sports industry. In this episode, you'll discover: The role of clear communication as the cornerstone of successful performance in the sports sector. Insights from E…
…
continue reading
1
Ep. 98- How to Support Your Upset Child When They Didnt Get to Choose
24:15
24:15
Play later
Play later
Lists
Like
Liked
24:15
Big changes—like moving, starting a new job, or shifting family plans—can feel overwhelming for kids, especially when they had no say in the decision. In this episode of Leadership Parenting, we dive into a powerful listener question: “What do I do when my kids are upset about a move we decided to make?” If you’ve ever had to make a necessary decis…
…
continue reading
Week 04 // Summer Secrets Series: Realigning Goals for a Life You Love In this fourth segment of the Summer Secrets Series, host Leanne Letica highlights the importance of reassessing goals regularly to ensure they align with the life you want to live. Leanne shares why she celebrates the realization that a goal no longer fits, and how changing dir…
…
continue reading
1
Ep 91: Mistakes as Mentors: Lessons on Growth & Grace with Anna VanAgtmael
26:58
26:58
Play later
Play later
Lists
Like
Liked
26:58
In this episode, Dominiece Clifton and Anna VanAgtmael explore the journey of entrepreneurship, self-discovery, and the transformative power of community. They discuss the importance of embracing change, learning from mistakes, and the significance of creating spaces for women to connect and grow. Anna shares her experiences in founding Wandering R…
…
continue reading
1
9. Free Will vs. Expectations: When Others' Choices Break Your Heart
13:25
13:25
Play later
Play later
Lists
Like
Liked
13:25
What do you do when someone makes a choice that breaks your heart… and you can’t undo it? In today’s episode, I’m unpacking the emotional tension between free will and expectation — especially in relationships where love is real, but outcomes are disappointing. Whether it’s a family member, friend, or former partner, watching someone make a painful…
…
continue reading
1
What I’d Share with My Younger Self—and Anyone Who Needs It
43:34
43:34
Play later
Play later
Lists
Like
Liked
43:34
Hi friends— With another trip around the sun complete, I thought it’d be the perfect time to reflect on some of the things I’ve learned over the past four decades—lessons I’d pass along to my younger self, and reminders I still lean on today. Growth doesn’t always arrive gently—but even through the messiest moments, there’s meaning to be found. Ove…
…
continue reading
1
Episode 48: From NFL Player to Life Mentor: John Diggs Shows Us How to Love Life
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32
Send us a text John Diggs shares his journey from NFL player to successful mortgage broker to rock bottom, and how mind mapping became the tool that transformed his life and led to his current role as a "Mappineer" helping others find clarity and purpose. • Former NFL player who lost everything in the 2007 mortgage industry collapse • Used mind map…
…
continue reading
1
SARAH SILVERMAN: Finding Humor in Tragedy, Standing Up for Yourself & Life Hacks for Rage
1:18:32
1:18:32
Play later
Play later
Lists
Like
Liked
1:18:32
Sarah Silverman (PostMortem, The Sarah Silverman Program) joins us this week for a deep conversation about depression, loss, friendship, and Call of Duty. Sarah talks about her newest special PostMortem and her ability to pull humor from the tragic events in her life. We also get into traumatic experiences that shaped her early career, balancing a …
…
continue reading
1
Ep. 58 Partnership and Purpose: Carla & Jeremy Vincent's Globekin Journey
19:37
19:37
Play later
Play later
Lists
Like
Liked
19:37
Is it possible to seamlessly blend love, business, and global impact? How do you build a business with your life partner while making a difference? Welcome to DO GOOD X, hosted by Kimberly R. Daniel and Stephen Lewis, where we dive into the stories of purpose-driven entrepreneurs. Today, we’re joined by Carla and Jeremy Vincent, co-founders of Glob…
…
continue reading
1
Under the Hood: Should you opt out of small business depreciation rules?
29:27
29:27
Play later
Play later
Lists
Like
Liked
29:27
Should you opt out of small business depreciation rules? This week on UTH, host Imogen is joined by Skye Francis, founder and director of 2PR, to chat about small business depreciation rules, how they apply and common misconceptions surrounding them. Skye personally chooses to opt out of these rules for the running of her business – tune in to find…
…
continue reading
1
Why He Ghosted You Even Though Things Felt Amazing
10:59
10:59
Play later
Play later
Lists
Like
Liked
10:59
👉🏼 Grab my What Men Find Irresistible Checklist: Feminine Energy Checklist: https://relationshipheadquarters.com/free-guides/irresistible/ What you’ll learn in this episode: - Why some men ghost you right when things start getting deeper—and what it reveals about them, not you. - The subtle ways your emotional depth might be triggering his unresolv…
…
continue reading
1
Larry Primeaux: Game Warden, Guardsman and Cattleman
43:13
43:13
Play later
Play later
Lists
Like
Liked
43:13
Larry and Ellie Primeaux, first-generation cattle farmers in Mississippi, balance full-time careers with raising Angus and Brangus cattle. Larry, a dedicated game warden and K-9 handler with the Mississippi Department of Wildlife, Fisheries, and Parks, brings his deep knowledge of local wildlife to their cattle operation. Ellie, a passionate 5th-gr…
…
continue reading
1
Perimenopause and Fatigue: How to Beat This Common Symptom
38:55
38:55
Play later
Play later
Lists
Like
Liked
38:55
Are you struggling with that relentless fatigue during perimenopause? You’re not alone -over half of women in perimenopause experience this exhaustion, and it’s not about willpower or laziness. In this episode of Dishing Up Nutrition, Leah and Kara get real about why fatigue often appears during these years, from sleep struggles and hormonal shifts…
…
continue reading
1
A Peek Inside My Daily Routine for Balanced Hormones & a Healthy, Energized Life
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42
Dee Davidson—Board Certified Functional Health Practitioner—pulls back the curtain and shares her personal daily routine that keeps her hormones in check, her mind clear, and her soul grounded through the ups and downs of midlife. From morning intentions and sunlight to joyful movement, strategic supplements, and wind-down rituals—Dee walks you thr…
…
continue reading
1
Eat THIS, Not That: The Surprising Link Between Your Gut & Mood - Dr. Emily Leeming
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12
Welcome to a groundbreaking conversation with the incredible Dr. Emily Leeming, a renowned dietitian and former chef, as we dive deep into the fascinating world of gut health and its profound connection to your brain and overall well-being! In this episode, Dr. Leeming simplifies complex science, using her unique "gut employees" metaphor to explain…
…
continue reading
1
4 Daily Steps for Better Memory with Jim Kwik
9:15
9:15
Play later
Play later
Lists
Like
Liked
9:15
Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem to have "photographic" memories and those who struggle isn't genetics…
…
continue reading
1
Organizing and Designing with Guest Whitney English
25:53
25:53
Play later
Play later
Lists
Like
Liked
25:53
How do we design a home that feels like us—without the pressure of perfection? In today’s episode, I sit down with Whitney English—designer, business owner, and author of Organize First, Decorate Second—to talk about organizing with intention and beauty. We explore the tension between wanting a gorgeous space and needing it to work for our real, me…
…
continue reading
1
Taming Your RSD: Soothing Strategies for a Calmer Mind
21:23
21:23
Play later
Play later
Lists
Like
Liked
21:23
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this week’s wisdom episode, we explore Chapter 3 (Understanding Rejection Sensitive Dysphoria) of The ADHD Women's Wellbeing Toolkit to discover how we can work with our minds, rather than against them, using empowerment, self-compassion, and practical ADHD tools …
…
continue reading
1
Microplastics and Nanoplastics: How Alarmed Should We Be?
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later? When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Well, here we are, decades later, with research linking BPA to miscarria…
…
continue reading
1
Episode 47: Spears to Tears: Why Men Can't Access Their Full Emotional Range with Dr. Vanderhorst
41:27
41:27
Play later
Play later
Lists
Like
Liked
41:27
Send us a text Dr. Gloria Vanderhorst reveals how our culture systematically restricts boys' emotional development despite being born with a broader emotional range than girls. She examines the lifelong impact of emotional conditioning on men's relationships and mental health. • Boys naturally have a wider emotional range than girls, but cultural a…
…
continue reading
1
8. What Your Heart's Been Trying to Say - The Healing Power of Rest & Journaling
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Journaling isn’t just for writers. It’s for anyone who’s ever felt overwhelmed, unheard, or unsure of what to do next. In this episode, Coach Del shares how 5 minutes of journaling a day can help you tune into your emotions, process life’s hard moments, and hear what your heart has been trying to say all along. You’ll hear one of Del’s own moments …
…
continue reading
1
The Truth About Women and Retirement with Samantha Hart
42:36
42:36
Play later
Play later
Lists
Like
Liked
42:36
Send us a text What if you suddenly had to manage all your finances alone? Would you be ready? In this episode of Women and Money: The Shit We Don’t Talk About, we talk with Samantha Hart, Director of Marketing Content Strategy at North American Company for Life and Health Insurance. Originally from Cape Town, South Africa, Sam spent 20 years in me…
…
continue reading
1
109. Retatrutide: Why This Next-Gen Weight Loss Med Has Everyone Talking
17:00
17:00
Play later
Play later
Lists
Like
Liked
17:00
Today’s episode dives into Retatrutide—the upcoming “Triple G” weight loss medication creating major buzz. Dr. Lisa shares the science behind this powerful GLP-1 / GIP / glucagon receptor agonist, explains why it’s being called the “Taylor Swift of meds,” and answers common questions from a recent women’s summer event. From dramatic weight loss res…
…
continue reading
1
Under the Hood: What it means to be an accountant in tech
29:31
29:31
Play later
Play later
Lists
Like
Liked
29:31
On this episode of Under the Hood, Cameron Anderson, general manager of XBert, jumps on to share his journey about being a chartered accountant in tech and the opportunities and benefits it has given him. Tune in to hear more about: Cam’s career journey in the accounting profession and how that led him to the world of tech. The biggest mindset and …
…
continue reading
1
Flaxseed Facts: Real Benefits & A Few Misconceptions - Ask a Nutritionist
14:50
14:50
Play later
Play later
Lists
Like
Liked
14:50
Curious about the real benefits of flaxseed? In this week's episode of Ask a Nutritionist, our registered and licensed dietitian, Leah Kleinschrodt explains why flaxseeds are more than just a source of Omega-3s. Learn about the fiber advantage and the lignins found in flaxseed that might offer hormonal support. Tune in and discover why flaxseed may…
…
continue reading
1
129: How to Improve Your “Health-Esteem” & Fitness Consistency with Carl Daikeler (Co-Founder of BODi fka Beach Body)
47:39
47:39
Play later
Play later
Lists
Like
Liked
47:39
Everyone knows that working out consistently is one of the most important things you can do for your longevity, your health, and your mood. But knowing this doesn’t make working out any easier. If that was the case, nobody would be overweight, have back or joint pain, or have low self-esteem. Turns out, there are certain emotional saboteurs—in the …
…
continue reading
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this episode, we’re joined by Dr. Claire Plumbly, a clinical psychologist specialising in trauma, early life stress, and burnout. Claire is the director of Good Therapy Ltd and the author of Burnout: How to Manage Your Nervous System Before It Manages You, recentl…
…
continue reading
1
417: Jon Lyndon- How can Professional Athletes Build a Brand on LinkedIn Effectively?
1:03:10
1:03:10
Play later
Play later
Lists
Like
Liked
1:03:10
Athletes on LinkedIn: LinkedIn Insights from Jon Lyndon This week's podcast as we welcome Jon Lyndon, the visionary Founder and CEO of The Lyndon Consulting Company. This bespoke advisory firm is dedicated to guiding companies and executive leaders in refining their technology and product strategies, with a keen focus on maximizing their LinkedIn p…
…
continue reading
That constant inner dialogue running through your mind all day? It's shaping your entire parenting experience more than any external circumstance ever could. In this episode, we dive deep into the world of self-talk—exploring how to recognize when your inner voice has become your harshest critic and how to gently transform it into your most compass…
…
continue reading
Week 03 // Summer Secrets Series: Aligning Who You Be with What You Want Join renowned Queen of YES! Leanne Letica as she continues her enlightening Summer Secrets Series. This week's focus is on evolving who you be to match the life you want to live. Leanne shares how despite creating space for new priorities, often we lapse into old habits, leadi…
…
continue reading
1
Ep 90: From Misalignment to Mission: The Journey to Spiritual Entrepreneurship with Aline Ra M
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37
In this enlightening conversation, Dominiece Clifton and Aline Ra M explore the intricate journey of spiritual growth and entrepreneurship. Aline shares her personal experiences, from her early mystical awakenings to her struggles with misalignment in life and career. The discussion delves into the importance of self-discovery, healing, and the rol…
…
continue reading
1
7. How Understanding Your Personality Style Builds Confidence & Healthier Relationships
13:39
13:39
Play later
Play later
Lists
Like
Liked
13:39
Ever been told you’re too loud, too emotional, too intense? Let’s break that lie wide open. In this episode, Coach Del walks you through how personality awareness — including tools like the Myers-Briggs Type Indicator (MBTI) — can help you understand how you were wired by God on purpose, for a purpose. You’ll learn how self-awareness leads to confi…
…
continue reading
1
SCOTT PORTER: Twists in Ginny & Georgia, Chasing Friday Night Lights & Combining Math and Music
1:17:57
1:17:57
Play later
Play later
Lists
Like
Liked
1:17:57
Scott Porter (Ginny & Georgia, Friday Night Lights) joins me this week to discuss his transition from singing wide receiver to acting and how his pursuit in Hollywood allowed him to reconnect with lost family. Scott talks about the unexpected challenges and growth he’s experienced on Ginny & Georgia, including the surprises of the ‘balance’ show’s …
…
continue reading
1
Ep. 57 Community as a Business Model: A Conversation with Bri Leever
45:19
45:19
Play later
Play later
Lists
Like
Liked
45:19
Are you an entrepreneur seeking to create something that transcends merely selling a product or service? What if community as a business model could help you grow a purpose-driven, sustainable business from the ground up? In this episode of the DO GOOD X Podcast, hosts Kimberly Daniel and Stephen Lewis are joined by Bri Leever, founder of Ember Con…
…
continue reading
