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Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce
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9. Free Will vs. Expectations: When Others' Choices Break Your Heart
Manage episode 490651201 series 3669004
Content provided by Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor, Del Smith, M.S., CPC, and Black Christian Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor, Del Smith, M.S., CPC, and Black Christian Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What do you do when someone makes a choice that breaks your heart… and you can’t undo it?
In today’s episode, I’m unpacking the emotional tension between free will and expectation — especially in relationships where love is real, but outcomes are disappointing. Whether it’s a family member, friend, or former partner, watching someone make a painful decision can leave you confused, hurt, and holding on to a future that may never come.
Inside this solo episode, I’m sharing:
A personal story sparked by a real-life conversation with my lifelong sister-friends
The psychology behind why it’s so hard to let go when we expected something different
Scripture that offers comfort and clarity (Psalm 34:18 + Proverbs 19:21)
A gentle, soul-searching journal prompt to help you release and move forward
Plus, I’m introducing you to the Bounce Back, Black Woman! Community — now live on Facebook! It’s a safe space to process, share, and grow with women who truly get it. Join the Bounce Back, Black Woman! Facebook Group here:
👉🏾 facebook.com/groups/bouncebackblackwoman
📓 Grab Your Journal:
The Bounce Back Journal is your space to reflect, release, and rediscover your strength.
🛒 Available now: bouncebackblackwoman.com
Know someone who needs this message?
Send them this episode or tag @bouncebackblackwoman on your favorite platform.
And don’t forget to rate & review on Apple Podcasts!
You’re not alone. You’re not broken. You’re bouncing back — one breath at a time.
#freewill #expectations #healing #blackwomenpodcasts #faithandhealing #emotionalresilience #bouncebackblackwoman
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