The Myles and Grant Experience is a long form discussion between two long time friends. Often hilarious, the discussion also goes deep on mental health, how to survive in the modern world, keeping it simple, travel, living purposefully (the no B.S. approach) and the miracle of life. Often on point, and often totally off track. This is as honest and fulfilling as it gets... enjoy. The creators Myles and Grant are looking long term. Their aim is to build a community of listners, who are willin ...
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TRANSFORMING... is a podcast that will transform YOU! Neil Henry & Stu Piper promise to peel back the curtain on the most extraordinary transformations on Planet Earth. Together they set out to inspire, to lift and to laugh. Their first guest is The Iceman WIM HOF whose transformative Wim Hof Method (cold exposure, special breathing technique and harnessing the power of the mind) promises to help you Freeze Your Fears transforming both the body and mind to alleviate stress, anxiety, depressi ...
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The OB After Hours podcast, hosted by me Eoin O’Boyle shares stories of health and wellbeing. In this podcast series my guests talk to me about their health and wellness journey and the tools and techniques they use along the way. This series covers many topics, from the Wim Hof Method to Natural remedies and lots of things in-between.I hope these conversations educate and inspire you to assess your own approach to wellness and take control of your mental and physical health. Don’t forget to ...
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Are you exhausted by the dating app rollercoaster? You match with someone promising, exchange witty messages, and dare to hope for a real connection. But days later, they vanish without a trace, leaving you deflated and back at square one. Has the idea of settling started to creep into your mind, whispering that maybe it's time to lower your standards? "Intentionally Single, Seeking but not Settling" is a podcast empowering successful professionals over 40 to thrive in their single status wh ...
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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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My name is Lindsaya, and I am a Wellness Warrior who strives to engage in conscious conversation surrounding the pillars of wellness. I proudly remain open to exploring new ways in which I have an opportunity to improve and am excited to share what has worked for me and learn right alongside you with our upcoming guests. No topic is too taboo when we lead with love and have a desire to learn. Together we will Amplify the Wellness Warrior Within!
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Welcome to Engineering Growth (a Hacking for Growth Podcast), this podcast that will help you grow in various ways, like movement, business and mentality. I believe nearly everything is trainable and that by accelerating our own growth, we can make our world a little bit better.
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Seeking the best answers to understand martial arts, combat sports and self defense
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Podcast by JESUS TIME!
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Das Goetheanum is a weekly journal started by Rudolf Steiner in 1921. In 2021, it started being published in the English, and now we are embracing podcast as a way to conduct our interviews with outstanding individuals from the Goetheanum, and prominent anthroposophical thinkers and leaders in their fields. Join us along as we explore what it means to be human today.
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This is the audio journal of Nomics.com CEO Clay Collins. The podcast tells stories from inside our cryptocurrency & bitcoin market data API company. Topics include Nomics’ product roadmap; new partnerships; company outlook; important new ideas shaping the future of Nomics.com and Nomics crypto market data API; as well as business strategy, philosophy, crypto investing & fundraising. Nomics.com launched in January of 2018 as an API-first company. The company was created in response to increa ...
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There are billions of people who work tirelessly and eagerly in their own way to establish their piece of the universe. From the stories of scientific progress and social change to the transmission of culture between generations.These are the projects, people, and tales that need to be conveyed and shared. Now I See Me is a conversation that will share beautiful stories from beautiful souls. Every week, We will have the chance to host one person who regardless, of who they are or what they a ...
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Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, ak ...
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The Cold Comfort Zone: Wim Hof's Method for Emotional Freedom for GenX
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31:53click the link and send a quick message to grab the latest download mentioned in the show! "If I can plunge into 42-degree water and feel like I'm going to die, I can do anything." Did you know that voluntarily exposing yourself to cold can dramatically increase your emotional resilience? In this episode, I share how the Wim Hof Method transformed …
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Send us a text Grant gives us an insight into a special moment that occured while visiting Mount Vesuvius in Naples Italy a few years after his arrival in Europe. Fateful, colourful and there are even some parts of the story descriptive enough one can smell the beautiful citrus growing on the slopes of the volcano......Enjoy!!!!!!! Please help spre…
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Send us a text Welcome listeners When you think of aliens where do you want to be in relation to them? Do they exist out there at all! Will we ever hear from them before we reach our end. With no prompts other than a quote for the day and an ending with being grateful we keep searching for a truth to hold us. When Grant and Myles were hanging out o…
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Send us a text Join the Lads this week for a high energy laugh fest with some extremely profound insights into simple techniques that makes life a beautiful occasion. The boys hit us up with a couple of positive quotes, delve into the importance of belief and wind it up with what they are grateful for this week ......Enjoy!!!!!!!! Please help sprea…
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E70: From Homelessness to Community Healing: Imran Shah's Journey
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1:05:49Send White Fox Talking a Message What happens when hate crime tears through a community? Behind the headlines and political noise, real people suffer lasting trauma that transforms into a "siege mentality," severely impacting mental health and wellbeing. Imran Shah, recently honored with an MBE for his 25 years of work in community cohesion, brings…
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How 30 Minutes in Nature Beats Hours of Therapy
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22:45click the link and send a quick message to grab the latest download mentioned in the show! Did you know that a simple 30-minute nature walk could be more effective at quieting your negative inner voice than years of therapy? This episode reveals the science-backed approach that's helping GenX singles strengthen their most important relationship - t…
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The Ultimate Menopause Hack: How GenX Women Are Conquering Night Sweats, Energy Crashes, Mood Swings, and Weight Management With One Simple Technique
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32:40click the link and send a quick message to grab the latest download mentioned in the show! The Ultimate Menopause Hack Did you know that a simple 20-minute exercise routine could dramatically reduce your menopause symptoms? This episode reveals the science-backed approach that's changing how GenX women experience this transition. Episode Highlights…
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Send us a text Welcome listeners Upbeat and present. Today the men launch a beautiful episode with what is a fully supported conversation about patience and a healthy respect for the world we have to engage with. What we like and dislike about our surrounds and the people reactions to us on a whole as individuals. We keep striving for a better feel…
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E69: Woolly Therapists: How Grace Olson's Sheep Are Teaching Children Mental Resilience
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41:56Send White Fox Talking a Message Grace Olson's sheep aren't livestock – they're therapists with woolly coats and gentle souls that can transform lives. During this captivating conversation, Grace shares how her journey through bullying and suicidal tendencies led to unexpected healing through animal connections. Now, she's channelling these therape…
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5 Sneaky Ways Your Healing Routine Is Sabotaging Your Love Life
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36:22click the link and send a quick message to grab the latest download mentioned in the show! Welcome back to Intentionally Single Seeking Not Settling! This week we're exploring how your perfectly calibrated healing routines might be keeping love at bay without you even realizing it. In This Episode: How your sacred "me time" might actually be functi…
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Send us a text Join the lads for a fun conversation as they catch up on the week that was. The energy is high, the vibes are good, and there are plenty of positives to draw from. The boys bring it home with a couple of inspirational quotes and finish strong as they let us in on what they are grateful for this week ........Enjoy!!!!!!!!! Please help…
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Send us a text Welcome back dear listeners With the future as we say is never too far away, so hang onto those dreams! Don't stop your own self from being powerful to the changing days, Some may laugh and make you sad or cry this episode by the end will have you asking yourself who you might want to become. Myles and Grant are cheerful and energeti…
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The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers)
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15:09click the link and send a quick message to grab the latest download mentioned in the show! Remember when dating meant passing notes and landlines with cords stretched just far enough for privacy? Your brain might be stuck there too! Introducing... The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers) – because your brain is…
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E68: The Wim Hof Method: Breath Work, Cold Exposure, and Mental Resilience with Jack Walker
1:18:13
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1:18:13Send White Fox Talking a Message Ever wondered how something as simple as your breath and cold water could completely transform your mental state and physical health? Jack Walker, certified Wim Hof instructor and founder of Wellness Retreat Spain, takes us on a deeply personal journey from struggling with cannabis addiction and unexplained depressi…
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Episode 114. Sweet Whispers From The Old Folks.
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31:58Send us a text Join the lads this week for a very reflective conversation, as they delve into connecting with elders, the simplicity of simply being happy, the art of the belly laugh and there is a very funny conversation about needing to go to the toilet while visiting the cemetery. Be inspired, stay all time and Enjoy........!!!!!!!! Support the …
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How to Get Over "The One That Got Away" - A Healing Self-Hypnosis Session (13 minutes)
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15:09click the link and send a quick message to grab the latest download mentioned in the show! I've created a powerful self-hypnosis to help you release attachment to past love and open yourself to balanced connection. Introducing... How to Get Over "The One That Got Away- A Healing Self-Hypnosis Session – because the source of love has always been wit…
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If You Feel Like You LOST The One, Listen to this!
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40:02click the link and send a quick message to grab the latest download mentioned in the show! If you've been convinced you've lost your "one chance" at real love, this episode could be your turning point. Introducing... "If You Feel Like You LOST The One, Listen to this" – because this belief creates an energetic imbalance that actively blocks new lov…
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Send us a text Welcome folks, Here we are @themylesandgrantexperience. Again, to bring you another jam-packed episode of insights and funny saying about our life, the story we are telling is important to us, to gather perspective from each other about how best to live a life to the fullest. inspiring each other to go after that life you want. Commu…
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Stop Taking Rejection Personally: The Mindset Shift That Transforms Your Dating Life
30:47
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30:47click the link and send a quick message to grab the latest download mentioned in the show! Have you ever had that moment when someone you were really into just... vanished? Three amazing dates, sparks flying everywhere, and then... nothing. Radio silence. In this eye-opening episode, I flip the script on rejection and reveal why those gut-punch mom…
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E67: Padraic McDonagh - Loss, Resilience, and Community Create Champions
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50:26Send White Fox Talking a Message What happens when the fighting spirit meets profound loss? Two-time British Thai Boxing Champion Padraic McDonagh takes us on a raw, unfiltered journey through his remarkable life—from discovering Thai boxing as a 12-year-old on a Leeds council estate to building a legacy that transforms lives through combat sports.…
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Send us a text Join the lads this week as they trudge knee deep through the depths of the mind. A beautiful conversation from start to finish. There is a peacefulness resinating from the week that was, fueled seemingly by Myles recently returning from a dance on the south coast of Western Australia and Grant coming in hot off a 24 hour fast. Laugh …
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He Seemed So Interested, Then Nothing: My Journey Through Dating Confusion
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21:35click the link and send a quick message to grab the latest download mentioned in the show! Let's talk about why those promising connections suddenly go cold – and why it might not be the rejection you think it is. Introducing... They Seemed So Interested, Then Nothing: My Journey Through Dating Confusion – because understanding modern dating frustr…
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The The Science of Wonder: Why Looking Up at Stars Makes You More Attractive to Potential Partners
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18:44click the link and send a quick message to grab the latest download mentioned in the show! The Science of Wonder: Why Looking Up at Stars Makes You More Attractive to Potential Partners" Based on the Research Paper: "The Science of Awe" by The Greater Good Science Center at UC Berkeley By Dr. Summer Allen White Paper prepared for the John Templeton…
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Send us a text Welcome back! With appreciation and a divine thought, you can harness just about anything. If its love, seek that. you'll find it. Myles and Grant are thankful of the worldly community that they have as listeners. appreciating them is part of our process. The energy in this podcast will make you think about boundaries in your life, g…
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E66: Never Mind the Bollox, Here's Dave Beer - Good Times, Bad Times & 'Music for the Beloved'
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1:03:00Send White Fox Talking a Message What happens when you leave school to follow a band and end up shaping an entire era of clubbing? Dave Beer, the trailblazer behind the legendary Back to Basics, did just that. In our latest episode, Dave shares his remarkable journey from punk rock rebellion to an influential career as a promoter, musician, and art…
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Send us a text Laugh along and feel inspired as the boyz float into a conversation regarding lifes habits. Themes of downtime, change, intermission respite and simply taking a breather come to the fore in this very peaceful yet funny conversation. Tap in for an honesty reboot .......Enjoy! Please help spread the Podcast by giving us a share on your…
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The Surprising Link Between Your Messy Bedroom and Your Love Life
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26:52click the link and send a quick message to grab the latest download mentioned in the show! Today, I'm helping you connect the neuroscience behind why your messy space might be sabotaging your love life. Learn how clutter affects your stress hormones, heart field, and capacity for emotional connection - and what to do about it. KEY POINTS: The link …
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Cold Plunging: Wim Hof Method, Mental Resilience & Breathwork Benefits
38:38
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38:38🎙️In this episode of the Wellness Warrior Podcast, we dive deep into the transformative power of cold plunging and the Wim Hof Method. From boosting mental resilience and nervous system regulation to unlocking breathwork benefits, we explore how cold exposure can positively impact mind, body, and spirit. We also debunk common misconceptions, discus…
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Send us a text Welcome you good people! This week Myles decided to record and edit episode 109. After going on a short 25-minute bike ride to invigorate his soul and gather focus on what had just happened on the podcast! That left him spellbound enough to have to pump up the tyres on the bike and get on the road, so powerful. Grant was full to the …
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Your Daily Triggers Are Love-Life Messages in Disguise - Here's Why
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26:39click the link and send a quick message to grab the latest download mentioned in the show! Daily Triggers: The Hidden Messages About Your Love Life Ever wonder why a broken coffee maker feels like the end of the world? This episode reveals how your daily frustrations contain powerful messages about your relationship patterns through the fascinating…
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E65: Abbie Barnes on Breaking Barriers and Embracing Identity
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58:24Send White Fox Talking a Message Have you ever felt like the healing power of nature could transform your life? Meet Abbie Barnes, a filmmaker, presenter, inspiring public speaker, mountain leader, and YouTuber, whose remarkable journey through adversity has led to the founding of Spend More Time in the Wild. In our engaging conversation, Abbie rev…
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The Hidden Way Your "Positive Thinking" Is Actually Self-Sabotage
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26:56
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26:56click the link and send a quick message to grab the latest download mentioned in the show! What if your attempts at "positive thinking" are actually programming your brain for failure? In this transformative episode, Lauren Jean reveals the surprising neuroscience behind how our brains process negative language and why changing just a few words cou…
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Send us a text Join the boys for a race around the mind this week as the delve thoughtfully into some fine discussion on the topic of, "Is there really an end goal or is living in the NOW”, the wisest path to proceed on. There is plenty of inspiration on offer, some great banter, belly laughs and travel tales from the Indian Ocean........Enjoy! Ple…
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The Mirror Effect: Why You Attract Emotionally Unavailable Partners
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21:42
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21:42click the link and send a quick message to grab the latest download mentioned in the show! Discover the science behind the mirror effect and why your own emotional walls might be attracting unavailable partners. Learn about the chameleon effect, unconscious mirroring, and how to break the pattern of emotional unavailability. 🪞 THE MIRROR EFFECT: UN…
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Send us a text Welcome all Bold statements are what we all need to live by! Myles and Grant are feeling like they are just as mighty, as if having a superpower was actually real. What they do believe is set out here in this episode about being good to yourself and trusting the belief you have found. In anything that is positive around you. Grant gi…
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E64: Navigating Menopause - Catherine Childe's Mission to Embrace Awareness and Break Stigmas
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51:03Send White Fox Talking a Message Have you ever wondered why menopause isn't a standard topic in our educational curriculum? Join us on a journey with Catherine Childe, the Menopausal Teacher, as she takes us through her personal story of transitioning from a teaching career to becoming a beacon of support for women navigating menopause. Catherine c…
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The Neuroscience of Dating: Why Your Brain Sabotages Your Love Life
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22:17click the link and send a quick message to grab the latest download mentioned in the show! 🧠 NEW EPISODE: Your Subconscious Dating Mind Revealed! Did you know your subconscious processes ONE MILLION times more information than your conscious mind? This explains everything about why you keep repeating relationship patterns! Episode Highlights: The s…
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Myths and Realities: Understanding Fluoride with Karin G Reiter
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33:34In this eye-opening episode of the Wellness Warrior Podcast, host Lindsaya is joined by Karin G Reiter, a functional medicine nutritionist and founder of Nutritious N’ Delicious, to explore the effects of fluoride on health and wellness. Karin shares her personal journey navigating autoimmune diseases and how it led her to functional medicine. Toge…
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From Doubt to Deep Love: Your Brain's Guide to Authentic Self-Worth
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20:58click the link and send a quick message to grab the latest download mentioned in the show! 🧠 NEW EPISODE ALERT: Transform your relationship with yourself through understanding your brain's storytelling patterns! Discover groundbreaking research on how your nervous system holds emotional patterns and learn science-backed techniques to cultivate auth…
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E63: Nicky Chisholm - Pink Nicky's Journey of Empowerment and Community Connection
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45:42Send White Fox Talking a Message What if the secret to true wellness lies just beyond our comfort zones, in the embrace of nature's vast landscapes? Join us as we explore the adventurous world of Nicky Chisholm, affectionately known as Pink Nicky, whose journey from organising vibrant networking events for female entrepreneurs to thriving as a free…
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Twin Flames to True Healing: How Past Love Transforms Future Relationships
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23:30click the link and send a quick message to grab the latest download mentioned in the show! What if your most intense relationship wasn't meant to last forever, but to transform you forever? Journey through a raw, authentic exploration of how one profound soul connection became the catalyst for complete self-transformation. In this deeply personal e…
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The Full Moon Fast: Unlock Transformational Health Benefits & Spiritual Alignment
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12:07The Full Moon Fast isn’t just another wellness trend—it’s a holistic practice that combines the power of fasting with the unique energy of the full moon to reset, release, and rejuvenate your body, mind, and spirit. In this episode, we explore: ⏰ The Science of Fasting: What happens in your body from 4 to 36 hours of fasting, including cellular rep…
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The Unconditional Love Myth: Why Limited Love Creates Deeper Connections
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21:49
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21:49click the link and send a quick message to grab the latest download mentioned in the show! Can love truly be unconditional? Science suggests otherwise – and that's actually good news for your relationships. This paradigm-shifting episode challenges everything you thought you knew (and what I knew) about unconditional love. Drawing from cutting-edge…
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E62: Exploring Authenticity and Mental Resilience - Ed Stafford's Journey of Adventure and Self-Discovery
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1:06:24Send White Fox Talking a Message World-renowned explorer and TV star Ed Stafford, the first person to journey the entire length of the Amazon River on foot, joins us to share his compelling life story. From tales of his rebellious youth and army days to his transformative expeditions, Ed opens up about the pivotal experiences that shaped his extrao…
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Momentum, Milestones, and Moving On: The End of an Era for Laughing Through the Pain
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31:15Send us a text Ever found yourself grappling with imposter syndrome while striving to balance expertise and humility? You're not alone. Join us as we wrap up our wellness podcast series, sharing the heartfelt highs and reflective lows of our journey. From the very first spark of an idea to achieving a milestone of 44 episodes, we've faced challenge…
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The Brutal Truth About 'Love' I Learned After 3 Decades of Getting It Wrong
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22:49click the link and send a quick message to grab the latest download mentioned in the show! Our January series on unconditional/conscious love starts with raw truths about what real love looks like – and it's not what you think! Introducing... "The Brutal Truth About Love I Learned After Three Decades of Getting it Wrong" – because understanding wha…
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The Cleanse Club: Launching a Year of Ayurvedic Wellness & Empowerment
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35:32Welcome to 2025 with the Wellness Warrior Podcast! In this powerful first episode of the year, I’m thrilled to announce an exciting new partnership with Ali and Rachelle—a triad collaboration inspired by the strongest shape in nature. Together, we’re launching The Cleanse Club in 2023 with an Ayurvedic approach to detoxing and optimizing your welln…
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Breathwork Under the Microscope: Is the Science Killing the Magic? With Guy Fincham
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59:55Send us a text Ever wondered how a simple breath could transform your life? Join us as we unlock the secrets of breathwork with our insightful guest, Guy Fincham from the University of Leeds. Guy takes us on his personal journey through health challenges and academic rigor, highlighting the authentic and methodical approach he brings to researching…
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Love vs. Loneliness in 2025: A Science-Based Guide to Relationship Readiness After 40
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36:35click the link and send a quick message to grab the latest download mentioned in the show! Is your independence protecting you or preventing love? Discover the neuroscience of relationship readiness versus seasonal loneliness in this transformative episode. Perfect for successful singles over 40 who wonder if they're truly ready for partnership or …
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E61: Adam Smith - Empowering Neurodivergence Through Food Activism
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1:16:37Send White Fox Talking a Message What if your greatest challenges could become your most powerful strengths? In this episode, we sit down with Adam Smith, the inspiring co-founder and chief executive of Surplus to Purpose, who shares his incredible journey from a troubled youth to a professional chef. Adam opens up about his experiences growing up …
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