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Align Podcast

Aaron Alexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Next Big Idea

Next Big Idea Club

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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday. Part of the LinkedIn Podcast Network.
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The Fearless Flyer

Your Hosts Grant, Al & James

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Our podcast is for people who have a fear of flying or, an anxiety associated with being in an aircraft. In our first series (S1), we will take you from the basics about how an aircraft works with an insight as to what is happening and why during a flight, to the stuff you don't see behind the scenes. The aim is to remove the myth of flying and arm you with the knowledge to make you into a Fearless Flyer. We then run a mini-series S2, the first episode is "Going on a Flight," explaining the ...
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This isn’t another “share great content and stay consistent” podcast about podcasting. We’re breaking down 15,000+ hours of study into what top hosts do differently to create bingeworthy podcasts that convert. Hosted by Forbes- and Rolling Stone-featured podcast psychology expert and Webby Awards judge Courtney Elmer—who’s helped over 70+ hosts launch Top 100 shows—you’ll get the tools and strategies other shows won’t dare to share. Expect unfiltered coaching, behind-the-scenes breakdowns, a ...
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Published on the last Wednesday of every month, the Strategy Hero podcast delves into the world of business strategy and transformation. Each cast shines a spotlight on a Strategy Hero – inspirers, boundary pushers, and leaders of change from all walks of life – armed with practical advice on what it takes to achieve your goals. Episodes explore topics around operational excellence, Lean management, process improvement, change management, and much, much more. Available where all great podcas ...
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Trivia Escape Pod

Trivia Escape Pod

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Trivia hosts trapped in deep space. A cranky engineer. An escape pod that runs on correct answers to trivia questions. An array of fascinating guests. Test your knowledge of history, pop culture, science, geography, and just about any other topic our AI can dream up!
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Neutral Cider Hotel

Gabe Cook, Grant Hutchison, Martyn Goodwin-Sharman and Scott Riggs

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Join hosts Gabe Cook (world-renowned cider expert, author, educator), Grant Hutchison (former Frightened Rabbit drummer, current drummer for The Twilight Sad, owner of Aeble Cider Shop in Scotland), Martyn Goodwin-Sharman (works in cider and writes about cider) and Producer Scott Riggs (executive producer, former head of podcasts at Pandora, previously produced Questlove's podcast, Questlove Supreme) on the podcast where the guys engage in boisterous discussions about cider, music, and life. ...
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Mindset Mastery Moment

Paul Desmond Adams | Life Transformation Coach

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The Mindset Mastery Moment podcast is your QUICK DAILY mindset reset designed to put you into the best mindset for success in business, relationships, and life... all in under 10 minutes. Whether you're an online entrepreneur, business professional, small business owner, or online business owner, Mindset Mastery Moment will help you discover your purpose, maintain your focus and discipline, increase your productivity and motivation, and enjoy peace in your relationships at home, in business, ...
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Mark Dawson is a best selling self-published author on multiple platforms including Amazon and Kobo. He is the author of the John Milton thriller series and its spin-off Beatrix Rose. In addition, he’s written several ‘Soho Noir' novels. Mark’s breakthrough came when he developed a marketing strategy for promoting and selling his books. His swift success enabled him to quit his 9 to 5 job and he has generated gross revenues of more than a million dollars in less than five years. Mark has bec ...
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Welcome to the brand new season of Head Room; 'The Beliefs Series', where James Valentine wants to know – why people do what they do, and what they believe. Join James and a host of high-profile Australians to find out about their beliefs, principles, and core driving values that underpin all they do. Do you believe that people are good? Do you believe people can change? Should you binge TV? Do you think everything is getting faster? Which are better, cats or dogs? These are conversations th ...
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Welcome! I’m Madelyn Moon. Yes, that’s my real last name. As a podcast host for 12+ years, I have an addiction to diving into the deep end of all matters of the human heart. In this podcast, we’re going to hit it harddd — artistry, spirituality, money, creativity, power, embodiment and love. But even with intense subject matter, we’ll laugh at ourselves, bring the levity and remember to chill the f*ck out. How do you know if this show is for you? Well, if you want to be an artist of love, cr ...
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Were you the kind of kid who devoured all your Halloween candy in one sitting—or savored it daily until, somehow, it was Easter? And when it comes to bad news, do you prefer it all at once or with some time in between? Turns out, the way we bundle or separate life's highs and lows can influence our happiness. In this episode of Choiceology with Kat…
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Send us a text Hello Fearless Flyers, welcome back to part 2 of the DC10 cargo door fiasco. Stefan also joins us to continue with second part as we try to understand why it was allowed to happen. As per usual, you can contact us on email or social media at: Email: [email protected] Twitter: @FearlessFlyPod Facebook: The Fearless Flyer …
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They’ve hidden the truth for centuries… but Billy Carson is on a mission to expose it. In this episode of the Align Podcast, Aaron sits down with Billy Carson, founder of 4BiddenKnowledge and 4x bestselling author, to uncover the hidden truths of our past. From a childhood UFO sighting that ignited his obsession with ancient mysteries, Billy dives …
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Spotify just rolled out a new feature called “Plays” that shows your episode play counts publicly inside their app. But this move isn’t about helping creators. It’s about algorithmically manipulating what used to be a level playing field—and it benefits Spotify, not you. Worse? It distracts you from the metrics that actually show if your podcast is…
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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What drives a project to transform an organization? In this episode, Ray Collis, co-founder of Growth Pit Stop, shares his “super projects” formula—blending ambition, confidence, alignment, complexity, and collaboration. You’ll learn how successful leaders manage bold initiatives by embracing uncertainty and fostering seamless team alignment. Ray’s…
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Quick—nothing’s batched and an episode’s due tomorrow. What do you do? Panic? Procrastinate? Skip it and hope no one notices? Sure, you could ghost your audience—but what does that really cost you? Authority. Credibility. The listener trust you’ve worked so hard to build. That’s why in this episode, I’m giving you 8 plug-and-play ideas you can use …
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Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…
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Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity. He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen …
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It’s the day before your episode goes live—and you still have to outline it, record it, edit it, and get it all done before 6:00 am tomorrow morning when your listeners will be looking for it. You tell yourself you work better under pressure, but this pace is unsustainable. It drains your energy, kills your creativity, and honestly? It makes you ha…
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From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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You’ve probably Googled it. You’ve definitely heard five different answers from five different podcast “experts.” But how long should your episodes be? That depends entirely on your listener—and in this episode, I’m showing you how to figure out your perfect episode length using real data from your show. You’ll learn the two metrics that matter mos…
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindse…
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Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts. You'll learn powerful ways to befriend your "grievi…
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Would you pay more for a car with 29,999 miles than one with 30,000? The answer should be no—it's a negligible difference, after all—but research shows that people often do pay more than they should for cars that are just short of certain odometer thresholds. In this episode of Choiceology with Katy Milkman, we look at why a price or an age or a te…
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Struggling to sleep well or stay focused throughout the day We’ve all been there… but most people don’t realize that just breathing right could actually fix both. In this episode, breathing expert Patrick McKeown explains how simple changes in your breathing can transform brain function, sleep quality, and mental clarity. He reveals the power of na…
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Most podcasters want more revenue from their podcast—but few have a plan for getting there. In this episode, Danielle Hayden (reformed corporate CFO and founder of Kickstart Accounting) is back to break down the numbers side of podcast growth. If you’ve ever wondered how to track conversions from your podcast, how to budget for your show, or how to…
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In his new book, The Thinking Machine, Stephen Witt offers a riveting portrait of Jensen Huang, who went from immigrant dishwasher to CEO of the world’s most valuable company. • If you enjoyed this episode, check out our conversation with Walter Isaacson about his biography of Elon MuskBy Next Big Idea Club
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What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
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Send us a text Hi Fearless Flyers, welcome to my new series on the Fearless Flyer Podcast, "There I was... with Al." In this episode, part 2 of talking to Shorty about his aviation career, his brushes with the poison, tree branches and what he has experienced throughout his career, the lessons he had learnt and finally asking Shorty, "what makes a …
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Your podcast isn’t making money yet, so you think twice before investing in it. But without investing in the help you need to grow your show, it keeps struggling to bring in revenue. Ready to break out of the cycle? Meet Danielle Hayden—reformed corporate CFO, founder of Kickstart Accounting and host of Business by the Books. She joins me to break …
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Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
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Today, Aaron Abke joins us for an expansive discussion about the roots of suffering, the ego, the Law of One, Christ Consciousness, and what it means to surrender to God. We'll explore the teachings of Jesus, spiritual distortions in religion, emotional integration, and practical steps to embody love in our lives. Aaron offers powerful perspectives…
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Most podcasters think the problem is low downloads. But do you know what actually causes low downloads? When people can’t tell—within seconds—why your show is for them. Fellow podcaster Desiree Petrich shares the messy, emotional (and ultimately empowering) process of rebranding her show—from trying to be everything for everyone to creating a binge…
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Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work. She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and c…
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You’re second-guessing your content. Overthinking your numbers. Wondering if podcasting is even worth it. And it’s not because you’re doing it wrong—it’s because you’re doing it alone. In this episode, I’m joined by longtime podcaster and founder of the New England Podcasters Group, Andy Lyons, to expose the hidden costs of podcasting in isolation—…
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Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed book Things Become Other Things: A Walking Memoir on choosing fullness …
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Streaks have long been logged in the world of sports. And for tracking habits, like daily writing. But now apps encourage us to keep streaks going for just about anything. Messaging friends, learning new languages, meditating, exercising, you name it. In this episode of Choiceology with Katy Milkman, we explore the motivational power of streaks. An…
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Robert Edward Grant went to the Great Pyramid and discovered a big secret: It was never a tomb. It’s a stargate to higher dimensions. But how can you access this power? Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape o…
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If you’re still airing interviews you wouldn’t listen to yourself—just because you feel obligated toward your guests—you’re not building trust with your listeners. You’re breaking it. And once your audience feels like their time isn’t valued? They won’t complain. They’ll just stop listening. If you want a podcast that builds authority and drives lo…
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Could AI take over in the next few years? Daniel Kokotajlo thinks so. Here’s why. 💿 Check out this Spotify playlist of our other episodes about AI 📩 Want to transform your day in just 10 minutes? Sign up for our Book of the Day newsletter, and you’ll get daily, bite‑sized insights from the best new nonfiction books — in audio or text — straight fro…
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Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…
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Send us a text Hello Fearless Flyers, we welcome Stefan onto this episode to discuss what happens when a new aircraft design is pushed too fast by an aircraft manufacturer. As per usual, you can contact us on email or social media at: Email: [email protected] Twitter: @FearlessFlyPod Facebook: The Fearless Flyer Instagram: FearlessFlyP…
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In this episode, Jim Longshore, Vice President at SBTI and author of The ABCs of Strategy Execution, shares insights from over 25 years of driving Lean Six Sigma deployments across manufacturing, healthcare, and insurance. Jim reflects on his early career experiences at American Standard and Trane, where the integration of Lean and Six Sigma first …
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If your guest could’ve given the same answers on five other podcasts, you didn’t lead the interview—you hosted a rerun. And when every guest episode sounds the same? Listeners don’t blame the guest. They stop trusting you. In this episode, you’ll learn the three host mistakes that quietly erode your authority, why “just letting the convo flow” lead…
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From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …
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Quantum energy has the power to transform our lives. And it’s never been more accessible. Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quan…
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Most podcasters know they need a website. But the wrong kind of site can bury your show in search and cost you the listeners, leads, and visibility you're working so hard to earn. In this episode, I’m breaking down everything you need to know about podcasting websites—from what to include (and what to avoid), to where it should live, to the one mis…
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Remember magazines? Piled high on coffee tables or tucked into seatback pockets. Savored beneath beach umbrellas or skimmed anxiously in dental waiting rooms. Glorious, glossy magazines. Graydon Carter made some of the best. He started with Spy, a sly, sharp-edged monthly that managed to feel both smarter and more mischievous than anything else on …
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With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…
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Krissy Bold launched a parenting podcast with a confusing name, hour-long episodes no one finished, and a message no one was clicking on. Then she made a few key changes and hit #3 in Parenting—outranking Big Bird, Blippi, and Frozen in under a week—and she’s been ranking on the top podcasting charts ever since. What changed? In this episode, we’re…
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Learn more about working with Jonathan to craft your 2x20 Project™. Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his …
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First-born children tend to believe that their parents were harder on them than their siblings are willing to grant. Football fans take disproportionate note of the challenging games on their team's schedules. We're wired to interpret our challenges as bigger than our advantages, even if the reality is more balanced. In this episode of Choiceology …
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Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful…
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Still waiting to feel “ready” before you start pitching the guests or sponsors you really want? In this episode, HuffPost contributor and media expert Alice Draper is back to show you the exact process she uses to turn rejection into a measurable growth strategy for your podcast. You’ll learn how to build your “rejection muscle,” set rejection goal…
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You know those families where the kids all grow up to be remarkably successful? New York Times journalist Susan Dominus has spent the last few years getting to know some of them, looking for parenting techniques and life lessons. She's written a book about her findings called The Family Dynamic. "I thought I wrote a book about high-achieving famili…
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