Join us monthly to talk about the intersections of identity, mental health, radical vulnerability, & self-love. Send questions for us to answer via the Anchor app or [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/asoftmess/support
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I’ll show you practical ways to use soft skills to become the creative, wise CEO of your life—a Soul Boss! Your goals deserve more than wishing or willpower. So, skill up today with inspiring tips, tactics and affirmations!
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Welcome to Crumbs, Chaos & Clarity - the podcast for elder millennials trying to heal, hustle, cry attractively (or not), and make peace with the fact that dinner was just three slices of cheese and a mood. Hosted by a slightly unhinged, deeply introspective chaos goblin (hi), this show dives into life, love, grief, growth, soft feminism, loud feelings, and why you absolutely can rebuild your life from the bathroom floor… as long as there’s tea. Each episode is equal parts pep talk, group th ...
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Caution: This is NOT a safe space. If you can’t LOL at life - this may not be the space for you. Welcome to the best night out with your girlfriends that your ears will ever have! Unzipped with Amanda Yoa is where unhinged opinions, unfiltered humor, and real-life chaos collide. If you’re looking for a perfectly polished, sugar-coated podcast—this ain’t the podcast for you hun. Amanda keeps it raw, hilarious, and brutally honest, tackling everything from viral pop culture moments to millenni ...
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In an America as big as ours, there's definitely no shortage of problems. And like any mess, the hard fact is that somebody's going to have to clean things up. But we can't always look to Mom and Dad to take care of things for us. Eventually, things will have to be left to the next generation. A generation that's hopefully been prepared for everything that's coming their way. But it's not all down to intellect. You need street smarts- soft skills, and those aren't always taught at your child ...
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Tired of listening to all that perfect parenting shi..tuff, looking for something real! Thats Mark and Kelly Stanton. Join them as they tackle todays issues and concerns, and uncover what others are talking about. Getting both, male and female perspective can sometimes lead into a heated debate. Find out who’ll come out on top, or join in an vote for who you think is right. This is a very interactive and informative podcast, that shares in the struggles, that every day parent faces but doesn ...
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Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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This powerful opinion-based show throws the floor open to an enquiring public for discussions on the issues affecting the country and its people and ensuring that the average citizen gets a voice.
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Attain Optimum Productivity with a Perception Correction
5:52
5:52
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5:52Are you ready for your productivity to soar? Start by challenging assumptions and certainties, then make a perception correction.By Michelle Mains
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Amanda's talkin' Gym Fails, Cable Bill Scams, Messy Houses & RIP Pope Francis
44:39
44:39
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44:39It’s spring break, the kids are home, and Amanda’s losing it over never ending food service expectations, dusty shelves, and cable bills that cost more than a car payment. From Pope Francis to parenting rants and millennial workout fails, she’s rantin’ and ravin’ so turn up and tune in and get a little LOL in your life! Got a story, confession (no …
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Reshape Your Network Spike Your Productivity
5:18
5:18
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5:18Are you ready for your career to take off with stretch projects and cool people? Spike your productivity by upgrading your network.By Michelle Mains
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Healing Isn’t Beige. It’s Covered in Crumbs at 2am
19:08
19:08
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19:08In today’s episode of Chaos, Crumbs and Clarity, we’re pulling back the beige linen curtain on what healing actually looks like — and spoiler alert: it’s not softly lit journalling sessions and rose quartz water bottles. It’s crying into a bowl of cereal at 2am, rage-texting your ex (then deleting it), and realising you’ve been performing wellness …
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Chicks in Orbit, Easter Egg Hacks, & Kid Talk Tips!
53:36
53:36
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53:36Hey friends! Buckle up! We’re covering it all this week! From what the hell to do with all those leftover Easter eggs, to Amanda’s full review of the beer bat at Citizens Bank Park that’s basically now her emotional support cup, plus a hot take on the all-female space flight everyone’s talking about. Also: if you’ve ever asked your kid “How was you…
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Reach Optimum Productivity by Pruning Too Much of a Good Thing
5:15
5:15
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5:15Automatically saying Yes to any opportunity may result in too much of a good thing. Get to the right results by pruning the wrong projects.By Michelle Mains
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Torpedo Bats, Philly Soft Pretzels, & Wedding Guests Horror Stories!
35:35
35:35
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35:35It’s Pretzel Month in Philly, and your girl Amanda is givin' all the juice in this hilarious and unfiltered episode of Unzipped with Amanda Yoa. From soft pretzel nostalgia and dipping them in water ice (yes, really) to wild wedding guest stories that will leave you LOLing, and a hot take on the Yankees swinging torpedo-shaped bats, is this really …
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Prune Hot Mess Habits for Optimum Productivity
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5:30
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5:30Life may get messy, but you don’t have to become a hot mess. Create optimum productivity by saying yes to the right people and projects.By Michelle Mains
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Midlife Mom Chaos: Spring Sports, Philly Nostalgia, A Crepe Neck S.O.S. & WTF to Cook on the Go!
48:52
48:52
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48:52We’re back with another one, friends! In this episode, Amanda dives into the full-throttle chaos of midlife social life, crepe neck SOS, and the beautiful, hilarious struggle of being a sports mom on the go, especially when you're trying to figure out WTF to cook for your picky eaters between practices and games. She gets real about midlife changes…
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Philly Cheesesteak Truth, Budget Beauty Hacks & Millennial Red Flags!
44:31
44:31
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44:31In this unfiltered episode of Unzipped with Amanda Yoa, Amanda is back after a much-needed mental health break, and she’s catching everyone up with zero filters and zero BS. First up: Saint Patrick’s Day should NOT be a kid’s holiday and gives the ultimate Philly cheesesteak guide, including where locals REALLY go for the best cheesesteak in Philad…
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You Are Not Your Mistakes! In this episode of The Gentle Living Podcast, we’re exploring the tender process of taking accountability without shame or self-punishment. I’ll share how separating your actions from your identity can lead to deep healing, and why compassion, towards yourself and others, is key to real, lasting growth. So, pour yourself …
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Did you know you can be nice and still have a superb cut-off game? Discover how people skills will help close the door to shenanigans.By Michelle Mains
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High Agency People Know Pausing isn't Punitive
5:33
5:33
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5:33Pausing is the secret weapon of high agency people. Discover how to listen to your gut and use time outs to save time, cycles, and capital.By Michelle Mains
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Is it YOU? Are YOU the Drama??? Plus, a Shocking 70’s Crash Diet, and Mom Life Hacks!
42:54
42:54
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42:54Spring is here - at least it feels like it, and the seasonal depression is officially packing its bags! This week, we’re diving into summer countdowns, body talk (do we need to “prep” for summer, or nah?), and a shocking 1970s diet trend that will have you clutching your kale. Plus, moms, mommas, parents! Are we getting these kids in check? Amanda …
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The Beauty of Messy, Imperfect, Wonderful You
18:00
18:00
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18:00Life’s Too Short to Be Perfect! In this episode of The Gentle Living Podcast, we’re diving into the messy, beautiful truth about perfectionism - why we chase it, how it holds us back, and what happens when we finally let it go. I’ll share my own journey of untangling self-worth from impossible standards, learning to embrace life’s quirks, and findi…
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Shift Ambiguity into Action with People Skills
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5:35
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5:35Facing fears and challenges—even if you ease into it—keeps you at your strongest. Discover why people skills are the way to take charge of negative patterns.By Michelle Mains
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From Quail Farms to Only Fans?! Casey Anthony on TikTok?! This week gets WILD!
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44:43
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44:43March is here!! Amanda is diving headfirst into spring self-care, & the Philadelphia Flower Show! This week, she got her face snatched with a hydro facial, booked a luxury head spa experience, and came across a content creator who technically runs a quail farm, but let’s just say… the real product he’s marketing isn’t the birds. You won’t believe t…
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Do you want to be known for having high agency, but you’re not sure where to start? Do what seems simple with excellence: Show up.By Michelle Mains
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100 Episodes Later: Surviving Life, Laughter, and a Near-Death Experiences!
47:56
47:56
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47:56Unzip and get loose friends - it's the 100th episode of Unzipped with Amanda Yoa! From surviving the most dramatic near-death experience (aka a stomach bug from satan himself) to spilling childhood tramedy disguised as humor, we're covering it all. Amanda reflects on her journey from trying to fit the "inspirational influencer" mold to fully embrac…
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Embracing Gentle Living & Finding Peace in Everyday Moments In this episode of The Gentle Living Podcast, I’m inviting you to slow down and embrace a more mindful, intentional way of living. We’ll chat about the beauty of gentle routines, self-care, and finding small moments of peace in a chaotic world. I’ll share my own morning rituals, including …
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5 People Skills to Rewrite How the Story Ends
5:59
5:59
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5:59Are you facing a challenging, tough situation? Stay confident and empowered with people skill superpowers. Rewrite the end of that story.By Michelle Mains
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BONUS! Vintage Vibes and Tuna Jello: DISHING with Marco Braun!
36:38
36:38
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36:38LADIES and GENTS and SPIRITS: THRILLED to be joined by the one and only Marco Braun, the creative genius behind Eye Spy Antiques. With over 400,000 followers across TikTok and Instagram, Marco shares his journey from leaving his 9-to-5 job during the Great Resignation to becoming a beloved online personality. Listen in as we discuss spooky connecti…
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Has an after-hours passion project drifted off course? Use people skills to transform ambiguity to clarity with a set of road rules.By Michelle Mains
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EAGLES WIN! Super Bowl Recap, Taylor Swift Booed?! Gyno Speculum Shock & Valentine’s Day Talk!
36:02
36:02
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36:02Philly, we did it! The Birds are Super Bowl champions baby, and we’re breaking down every wild moment from the game, the halftime show, and the so-called hidden messages (because you guys love a juicy conspiracy), T-Swift boo’s and more! Then, we talk about the Instagram post that kicked my anxiety into OVERDRIVE. LADIES: are we aware that there ar…
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Rich discussions don’t have to be heavy or pressure-filled. Boss up with people skills and keep your daily debrief short, sweet, and compelling.By Michelle Mains
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Season 5 KICKOFF! "They Hurt My Feelings, so I Made Them Content!"
42:46
42:46
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42:46I’m backkk girlfriends! Catching up after what feels like an eternal January. This week, I recap my much-needed girls' weekend getaway, a twice-a-year tradition that every woman needs..Despite the plague running through my household, I refused to let sick kids ruin my time to have social cigs, too many drinks and pull my hamstring doing contortions…
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Have you ever had a hasty delivery escalate into a throwdown with friends or family? Discover why people skills are the secret to after-hours success.By Michelle Mains
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Are you ready to transform your future? Face that uncomfortable habit head-on and walk away with marketable skills. That’s playing FTW.By Michelle Mains
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My 39th Birthday, Eagles/Packers Game Drama, and TikTok Ban Buzz: A Season Finale Chat!
28:05
28:05
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28:05Hold onto your hair ladies! We are going out with a BANG for our season 4 finale! First up - it was my 39th Birthday - here my thoughts as well as some take-aways for you on how I feel living out my LAST chapter of my 30's and why I can't WAIT to turn 40! Also, if you're from the Philly area, or follow Philly sports, I'm sure you heard all about th…
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Achieving goals can feel like an endless obstacle course. Combine endurance and people skills to crush your goals with Capacity.By Michelle Mains
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Snags and setbacks will happen. But don’t give up. Use people skills and healthy confidence to push forward!By Michelle Mains
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Post-Holiday, Balance is BS, and Getting Out of Your Own Way
38:24
38:24
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38:24In this episode of Unzipped, I’m spilling all the tea on where I really was during the holidays, why the whole idea of “balance” is total BS, and how we can stop holding ourselves back from doing what we’re truly meant to do. It’s time to get real, and take that bold step forward into 2025. Ready to unzip the truth and make some moves baby? Lets go…
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Toss that list of uninspiring resolutions. Start powering goals with passion and people skills and define the vibe for 2025.By Michelle Mains
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The Show Where MPs Debate: MPs From North Discuss Issues
28:36
28:36
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Holiday Home Stretch Spectacular!: Elf Shenanigans, Holiday THIS or THAT, and Next-Level Eggnog Hacks!
44:35
44:35
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44:35We’re in the home stretch, ladies! Less than a week until Santa slides down the chimney!! Join me this week for a Holiday Spectacular! Between juggling elves that end up in dog bowls and trying to channel Betsy Ross for broken dollar store stuffed holiday toys, it’s a full-on holiday circus over here. Oh, and shoutout to my mom for texting about a …
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Allu Arjun Arrested: Are Celebrities Soft Target?
26:37
26:37
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From Holiday Mall Mayhem to 2024 Survival Wins: A Tangent-Packed Episode You’ll Love!
38:49
38:49
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38:49Holy Moley This is a tangent packed episode my friends! Holiday shopping got you stressed? Same here. In this episode, I’m diving into the hilarious and oh-so-relatable things we HATE about hitting the mall during the holidays. But it’s not all shopping rants, let’s be real, the end of the year has a way of making us reflect on everything we didn’t…
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Mom-Shaming in Real Life: Breaking Down Judgments, Stereotypes, and How to Rise Above!
34:07
34:07
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34:07Alright, let’s get into it, mom shaming! It’s the elephant in the PTA meeting, the side-eye at the playground, and the unsolicited comments from Karen on the playground, family, and social media trolls. Whether it’s a snarky remark about screen time, judgment over your kid’s lunch (yes, mine eat Lunchables & McDonalds sometimes, and no, I don’t nee…
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Happy Thanksgiving! *Stretch Pants Have Entered the Chat*
8:59
8:59
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8:59Hey hey friends! Happy Thanksgiving!! Just a quick ello - cause your girl is too busy scoopin' seconds onto her plate. Pass the cranberries please! Grateful to each and everyone one of you who show up every week to laugh with my crazy ass! You all mean so much to me! LOVE YOU MEAN IT! Grateful for my producers: Dee Daniels Media - the best in the b…
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People Skills to Help You Shake Out from the Pack
5:27
5:27
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5:27As we head into the home stretch, one thing is clear: It’s time to take out the trash. Keep your people skill superpowers and toss what hasn’t worked out.By Michelle Mains
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Thanksgiving: Blessings in the BS! The Real Meaning of Gratitude in a Messy World.
21:59
21:59
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21:59Get on the gravy train ladies - This episode is all about finding gratitude in the middle of life’s chaos, because let’s be real, sometimes it feels like there’s more BS than blessings. From juggling holiday madness to dealing with burnt turkeys and toddler meltdowns, I’m diving into what gratitude really looks like when you’re just trying to survi…
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You've already tried sacrificing your well-being. This year, use people skills to have a mindset reset. Pace yourself with realistic, attainable goals.By Michelle Mains
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Post-Election Feels, My WTF Moments, and Bold Color Moves with The Paint Diva Cindy Gelormini
52:29
52:29
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52:29Put your hand up on those hips ladies - this episode is THICK and JUICY! Post-election vibes got you feeling some type of way? Same here. We’re diving into the aftermath of the election and asking, "Are we OK!?" Because really, are we f*cking OK?! Let’s talk about leaving the divisiveness behind, respecting people where they are, and leading with c…
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To Do lists are forever, but people come and go. So, don't let relationships fall by the wayside. Use people skills to hone a stellar How.By Michelle Mains
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Trump's New World Order: What Will It Look Like?
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54:06
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Holiday Chaos Survival Tips & Millennial Myths Debunked!
42:08
42:08
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42:08Today on Unzipped, we’re diving headfirst into the holiday chaos! First up, I’m breaking down Pierogi making Day (because, priorities) and why Halloween was an absolute sh!tshow this year! Then, we’re tackling the holidays with some no BS advice to keep you sane when everything feels like your chestnuts are roasting on an open fire! We’re talking h…
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