Best A Work In Progress Wrestling Podcast Podcasts (2025)

1
Training Around Injuries + Q&A 1:25:47

6d ago1:25:47

1:25:47

In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Br…

1
Clash in Paris/AWA Wrestling 58:30

6d ago58:30

58:30

This week on A Work in Progress, Brent and The Mayor discuss this weekend's up coming PLE from WWE Clash in Paris and tell you who they think the winners and losers will be! This after that the guys watch more AWA Wrestling!!

1
AWA All Star Wrestling 1990 1:08:11

13d ago1:08:11

1:08:11

This week on A Work In Progress, The Mayor of Canton and Brent do something they haven't done before, go back and have a look at AWA All Star Wrestling from January of 1990! We see....well we see a lot of people we've never heard of before and a lot of people whos' names we didn't know so we just made them up! Join is next week as we watch more AWA…

1
Science Based Lifting is Broken 1:36:15

13d ago1:36:15

1:36:15

In this episode, Derek and I talk about the problems with the new science-based lifting crowd. Has it gone too far? Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF …

1
The Return of The Mayor of Superstars! 1:08:17

18d ago1:08:17

1:08:17

This week Brent and The Mayor of Canton go back their roots and watch some WWF Superstars from May 29th 1993! We see lots of Mullets, Jobbers and squash matches JUST HOW WE LIKE IT! We also discuss the upcoming Clash in Paris and other WWE related topics and MUCH MORE!!!

1
Why Barbell Training is Still the Gold Standard for Strength & Size 1:13:40

20d ago1:13:40

1:13:40

In this episode, Derek and I break down why barbell exercises are still the most effective way to build strength, muscle, and athleticism. We cover the big lifts, why they work so well, and how to get the most out of them in your training. Whether you’re a beginner or a seasoned lifter, this one will remind you why the barbell isn’t going anywhere.…

1
SummerSlam 2025 Review/WCW Saturday Night 1:09:13

27d ago1:09:13

1:09:13

This week on A Work In Progress Pro Wrestling Podcast, The Mayor and Brent discuss this SummerSlam 2025, some notes from the Raw after SummerSlam and then they watch a episode of WCW Saturday night from the year 1994! All this and more this week on AWIPOD!

1
The Natty or Not Debate 1:25:01

27d ago1:25:01

1:25:01

In this episode of the Absolute Strength Podcast, Derek and I dive into the ongoing natty or not debate—why it matters, how it affects the fitness space, and our thoughts on calling out fake naturals. We also get into a bunch of random stuff as well. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscri…

1
Should We Revisit What to Eat Before, During & After Workouts? 49:37

29d ago49:37

49:37

Is workout nutrition still worth obsessing over? For a while, it was treated like gospel—pre-workout meals, intra carbs, post-workout shakes. Then the research shifted focus toward total daily intake, and the hype died down. But maybe we were too quick to move on. In this solo episode, I dig into what to eat before, during, and after training to su…

1
The Only 10 Exercises You Need [Q&A] 1:23:58

1M ago1:23:58

1:23:58

In this episode, Derek and I tackle some big-picture questions that every lifter thinks about—starting with the only 10 exercises we’d pick if we had to train with them for life. We also talk about how to know when it’s time to switch programs (or stick with the one you’re on), the one nutrition rule we wish everyone would follow forever, and wheth…

1
SummerSlam 2025 Preview Show 1:04:28

1M ago1:04:28

1:04:28

It's SummerSlam weekend!!! Brent and The Mayor of Canton give you their picks for both nights of SummerSlam and then go back to SummerSlam 1998 to have a look at The Oddities take on Kaientai! All this and more this week on A Work In Progress Wrestling Podcast!

1
Why Old School Bodybuilding Training Still Works 1:20:30

1M ago1:20:30

1:20:30

In this solo episode, I take a deep dive into the muscle-building philosophies that defined mid-2000s bodybuilding—programs like Max-OT, DoggCrapp Training, HST, and the classic bro split. I break down what those approaches got right, what still holds up today, and how we can blend that old-school intensity with the smarter, more individualized met…

1
TNA's 5th Weekly Ep. 2 58:15

1M ago58:15

58:15

This week on A Work In Progress, Brent and The Mayor discuss Goldberg's final match, Evolution, Celebrities in wrestling and then get into more of TNA's 5th weekly ppv and see one of the best little person's match we've ever seen! All this and much more this week a AWIPOD!

1
When to Break the Fitness Rules (And When to Follow Them) 1:14:28

2M ago1:14:28

1:14:28

Have you ever heard the expression "you have to know the rules so you know when to break them?" In this episode, Kyle and Derek explore when it actually makes sense to deviate from the textbook fitness rules and go against the grain. Whether it's ditching strict form or not tracking training volume, we cover the gray areas that most lifters face bu…

1
Sometimes You Gotta Be a Little Crazy in the Gym 1:46:02

2M ago1:46:02

1:46:02

In this episode, Kyle and Derek get real about what it actually takes to push past plateaus and stand out in the gym. Sometimes you just gotta flip the switch and get a little crazy. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ My Training Pr…

1
TNA 5th Weekly PPV/SNME and Evolution Picks! 58:05

2M ago58:05

58:05

This week on A Work In Progress, Brent and The Mayor discuss the upcoming Saturday Night's Main Event, WWE Evolution and give our picks for both shows! Then we head back to 2002 and watch some of Total Nonstop Actions 5th weekly PPV! All this and much more this week on AWIPOD Wrestling Podcast!

1
How to Look Like a Bodybuilder and Perform Like an Athlete 44:12

2M ago44:12

44:12

Do you think you have to choose between looking jacked and moving like an athlete? In this episode, I break down what hybrid training really is — and how you can build a body that's strong, muscular, and capable of taking on anything life throws at you. Sit back, relax, and enjoy! The Hunt Fitness Method Hybrid Training Program: https://kylehuntfit…

1
The Lost Art of the Training Program 1:40:38

2M ago1:40:38

1:40:38

In this episode, Derek and I dive into what nobody's talking about anymore — the actual training program. These days, everyone obsesses over exercise selection, fancy equipment, or the latest hack, but they forget the backbone of quality training: a smart, progressive plan. We break down why programming matters, what's missing from modern approache…

1
TNA 4th Weekly PPV Ep. 1 1:05:56

2M ago1:05:56

1:05:56

This week Brent and The Mayor discuss everything from Night of Champions, the tag team divisions on both Raw and Smackdown, Smackdown going back to 2 hours and then get into another Weekly PPV from Total Nonstop Action! This week we see Brian Lawler take on Norman Smiley, Ron Killings takes Nascar driver Hermie Sadler, a very young Mark and Jay Bri…

1
Mind Games, Muscle Gains, and the Social Media Trap [Q&A] 1:36:26

2M ago1:36:26

1:36:26

In this Q&A episode, Kyle and Derek answer listener-submitted questions on everything from mental toughness in the gym to dealing with imposter syndrome as a new coach. They dive into how to stop comparing your physique to others, share things they have changed their minds about, and tackle whether social media is helping or hurting lifters today. …

1
You Don’t Have a Fat Loss Problem You Have a Consistency Problem 42:57

2M ago42:57

42:57

-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 It’s not your macros, your workout split, or even your diet. If you're struggling to lose fat, chances are you're struggling to be consistent. In this episode, I break down why nearly every diet can work if you can stick to it and…

1
Why Summer Is the Best Time to Rethink Your Training 1:30:54

3M ago1:30:54

1:30:54

Summer throws a wrench in most training routines—but maybe that's a good thing. In this episode, we break down why summer is actually the perfect time to rethink your fitness approach. Whether you're traveling, chasing your kids, hitting the beach, or just not feeling the usual routine, we talk about ways to stay consistent while mixing in new mode…

1
Superbrawl 2000 Ep. 2 53:25

3M ago53:25

53:25

This week on A Work in Progress The Mayor and Brent discuss some of the things happening in pro wrestling this week like The Return of Goldberg, the injury to Liv Morgan and then get into more WCW Superbrawl 2000! This week The Kiss Demon takes on THE WALL BROTHER!!!! Tank Abbott battles Big Al in a Leather Jacket on a pole match (I'm not kidding) …

1
Superbrawl 2000! 1:02:11

3M ago1:02:11

1:02:11

This week on A Work In Progress! Brent and The Mayor discuss what went down at Money in The Bank and then get into some World Championship Wrestling's Super Brawl 2000! The Artist takes on Lash LeRoux for the Cruiserweight Championship, Brian Knobbs battles Bam Bam Bigelow with the Hardcore title on the line and finally 3 Count Teams up to take on …

1
Iron Therapy: The Mental Health Benefits of Lifting Weights 1:26:00

3M ago1:26:00

1:26:00

In this episode, Derek and I dive into the mental health benefits of lifting weights. We talk about how training gives you more than just strength—it provides structure, stress relief, purpose, and a way to anchor your mindset when life feels chaotic. Whether you’ve used the gym to work through tough times or just feel better when you train, you’ll…

1
How Mental Training Improves Strength Performance in the Gym 1:04:56

3M ago1:04:56

1:04:56

-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 Athletic performance—and success in the weight room—comes down to four key components: physical, technical, tactical, and psychological. Miss the mark on any one of these, and you’re leaving results on the table. The trouble is th…

1
How to Train Hard When You Don't Feel Like It 1:13:28

3M ago1:13:28

1:13:28

Let's face it — motivation comes and goes. In this episode, we break down how to show up and train hard anyway. Whether you're stressed, tired, busy, or just not feeling it, there are tools you can use to stay locked in and consistent. From gym atmosphere and training partners to pre-lift rituals and environmental cues — this is how to set yourself…

1
MITB Preview/TNA 3rd Weekly PPV Ep. 2 1:02:09

3M ago1:02:09

1:02:09

This week The Mayor and Brent give you their picks for Saturdays MITB PLE and then watch more of TNA's 3rd Weekly PPV! All this and much more this week on A Work In Progress Wrestling Podcast!

1
Train Your Mind for Peak Performance With Dr. Jason Selk 49:04

3M ago49:04

49:04

In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of high performance. We dive into two of his signature tools, the Success Log and the Mental Workout, which are designed to optimize your performance in just a few minutes a day. Jason also shares the mental benef…

1
TNA 3rd Weekly PPV Ep. 1 1:03:11

3M ago1:03:11

1:03:11

This week on A Work in Progress, Brent gushes over the big win in the Champions League Final by the Arsenal Women's Team, The guys discuss the little bit they watched from Saturday Night's Main Event and then get into the 3rd weekly PPV for Total Nonstop Action Wrestling! The start of the NWA World Tag Team Tournament, Jeff Jarrett's ugly shirt, Bu…

1
What We Really Think About Fitfluencers, Hybrid Training, and Biomechanics [Q&A] 1:22:16

3M ago1:22:16

1:22:16

In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching experience to give good advice, or is looking the part enough? We also delve into the tension between science and real-world experience, how to approach biomechanics without overcomplicating your tra…

1
AI Won't Replace You but Someone Using It Might With Adam Whisler 1:09:25

3M ago1:09:25

1:09:25

In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already reshaping how we work, learn, and create. We explore how AI can streamline your day, boost learning, and make you more effective in nearly every area of life. Whether you're a coach, a crea…

1
How to Train for HYROX - Science Explains 52:37

3M ago52:37

52:37

In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, physiological demands, and what the science suggests about effective training for it. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Hire …

1
TNA 2nd Weekly PPV EP. 2 51:02

3M ago51:02

51:02

This week on A Work In Progress The Mayor and Brent discuss the upcoming Saturdays Nights Main Event and in watch the rest of Total Nonstop Actions 2nd Weekly PPV! We see James Strom without a beard, a lingerie battle royal and we learn far too much about Slik Johnson!

1
#500 - 9 Years of the Podcast & the Murph Challenge 1:46:37

3M ago1:46:37

1:46:37

In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why…

1
Ben Yanes on Applying Biomechanics to Bodybuilding 1:27:50

4M ago1:27:50

1:27:50

In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes to exercise selection, why blindly following popular movements doesn’t always lead to better results, and how to train with more intent. If you're serious about building muscle, this conver…

1
Backlash Review/TNA 2nd Weekly PPV 1:01:28

4M ago1:01:28

1:01:28

This week on Brent and The Mayor everything that went down at Backlash and then watch some of the 2nd ever Total Nonstop Action Weekly PPV! We see Jeff Jarrett take on Scott Hall, A guy named Cheeks, Why you don't want to get the Hermies and much more this week on A Work in Progress!

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A Work In Progress Wrestling Podcast

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