Aimee Takaya public
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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Do you believe that the evolution of the human species is accelerating? What if you could take part in the creation of the new species while transforming your own life at the same time? Join us as we learn how to create our own big, bright, beautiful, sexy, abundant life and incite the healing of the world in the same motion, helping to usher in the Age of Miracles!
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Have you ever wondered what your pet is really thinking behind those adorable eyes? What if grooming your pet was more than a task, but a sacred exchange of trust and care? In this week’s episode, Aimee sits down with Cassondra Smith, CEO of Club Pawsh and host of The Unlimited Groomer podcast. Cassondra shares her inspiring journey from music indu…
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What does it really mean to say yes to healing? In today’s episode, Aimee Takaya sits down with Jessica Glose, a somatic breathwork practitioner, yoga teacher trainer, and wellness retreat leader, for a deep dive into the power of retreats, nervous system regulation, and honoring the full spectrum of human emotion. Together, they explore the nuance…
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What if your shame wasn't yours to begin with? What if the heaviness you've carried in your body for decades was an energetic inheritance, silently passed down without a single word spoken? In this week’s episode, Aimee sits down with Natalie Vires, intimacy coach and creator of The Blowjob Queen course, to explore the often taboo connections betwe…
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What if nourishment wasn’t something you had to earn or chase, but a way of being? In this week’s episode, Aimee Takaya sits with Isabel Chiara, intuitive guide, author, and creator of the Nourishment App, to explore what it means to reclaim your inner power through deep self-connection, embodied awareness, and emotional healing. Together, they dis…
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Are you feeling overstimulated and disconnected from yourself? If you’re looking to slow down, tune into your body, and rediscover the joy of being alive through movement, nature, and deep self-awareness, this one’s for you! In this week’s episode, Aimee Takaya sits down with Jai Knight and Saewon to explore how modern life affects our nervous syst…
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How does the language you use impact your connection to your body? Today, Aimee Takaya unpacks the profound impact of words on bodily awareness, healing, and self-acceptance. She shares her journey as a yoga teacher and somatic educator, revealing how shifting from impersonal to personal language transformed the way she relates to her students—and …
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Do you ever notice recurring emotional or physical patterns in your life? Today, Aimee Takaya chats with Wyld Lee, a certified 5Rhythms teacher, to explore how movement can unlock deep healing and help release trauma stored in the body. The 5Rhythms practice blends free movement with structured energetic exploration, allowing participants to reconn…
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What happens when life throws you into an unexpected and overwhelming situation? In today’s episode, Aimee shares her deeply personal story of moving into what seemed like a dream home—only to discover its shocking past as a meth house. Through grief, frustration, and uncertainty, she learned the power of processing emotions, embracing change, and …
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Feeling unfulfilled in your relationships? Change doesn’t always start with your partner—it begins with you. Today, Kristy Scher explores how self-awareness, emotional maturity, and self-acceptance lay the foundation for deeper, more fulfilling connections. In this podcast episode, Kristy Scher takes us through: - Why true relationship change begin…
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Stress impacts us all, often shaping our thoughts, behaviors, and even personality over time. But what if you could uncover who you are without the weight of stress and trauma? Today, Aimee takes us through the hidden influence of stress on our lives and offers practical insights to help us reconnect with our most authentic selves. If you’ve ever w…
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Do you ever wonder why it's so incredibly hard to slow down in life in your body and even mind? Today’s world largely praises productivity and constant motion, so slowing down can feel uncomfortable—even impossible. Today, Aimee explores why it’s so difficult to pause and how embracing a slower pace can lead to deep healing, self-awareness, and tra…
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Midlife is more than just a phase—it’s an opportunity to rediscover yourself, let go of what no longer serves you, and embrace a life filled with purpose and joy. Today, we explore how women can navigate midlife with clarity and intention, releasing negative emotions and creating space for fulfillment. From releasing the weight of past regrets to c…
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Money is more than just a currency; it’s a deeply personal experience tied to our emotions, body, and sense of self-worth. In this episode, Aimee explores the topic of money trauma—exploring its roots, its impact on our bodies, and how recognizing and releasing these traumas can bring financial and emotional healing. She also provides valuable insi…
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In a world filled with conflict and division, how we show up in our relationships can shape our connections and personal growth. Today, I’m joined by Dr. Jonathan Marion, a former anthropology professor turned somatic coach, to explore the profound impact of somatic awareness, intentionality, and compassion in our interactions. Stay tuned and disco…
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Chronic pain and physical limitations can feel unchangeable, but what if the body and mind had the power to heal beyond expectation? Today, Emily Rieker shares her remarkable journey of overcoming a seven-year struggle with dystonia through Hannah Somatic's practice. Emily not only regained function in her hand but experienced profound transformati…
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Burnout—it’s a silent epidemic, especially among healthcare professionals. But what if healing from burnout is truly resolved by tuning into the wisdom of your own body? In today’s episode, I’m interviewing Dr. Jeffrey Carter, a healthcare professional who has experienced burnout firsthand. He uncovers how perfectionism, high-stress environments, a…
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Ever wonder if your sexual fantasies hold more meaning than just desire? Today, I dive into the connection between sexual fantasies and personal wisdom with guest Artemisia de Vine, a sexual fantasy expert as well as former sex worker and dominatrix. We explore how fantasies can unlock deeper insights into our true selves, transforming both our rel…
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Did you know that your emotions are not just feelings but powerful messengers guiding you toward deeper self-awareness? In today’s episode, I have invited Julie Lucas, an I-Rest and Yoga-Nidra instructor, to explore the transformative journey of connecting with our inner resources. Stay tuned to discover how embracing the full spectrum of emotions …
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What if running a business could feel as balanced and harmonious as living a healthy, fulfilling life? In this episode, I have Raeanne Lacatena, a mental health therapist and musician, who explores how holistic business practices can transform your personal and professional life. Stay tuned to discover the power of balancing action with downtime, i…
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Nachum Plonka, Ph.D., is the Principal Data Scientist at the HeartMath Institute. He is the primary analyst for HeartMath's wealth of data, from heart rate metrics to highly sensitive geomagnetic measurements. He is the lead researcher for the Global Consciousness Project 2.0. This is a global network of Random Number Generators designed to measure…
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How does personal growth connect to the greater evolution of humanity? In this fascinating episode, I welcome David Knox to explore the link between personal habits, somatic experiences, and collective evolution. From Darwinian evolution to cosmological perspectives, David offers insights into how our individual evolution can contribute to the larg…
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What if the stories inside you could help heal your deepest wounds? In this episode, I host a renowned author, Francesca Lia Block, who takes us through the magical connection between storytelling and healing. With a blend of poetry, symbolism, and magic realism, Francesca shares how creative writing can be a powerful tool for processing emotions, …
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Did you know that therapy can go beyond just talking? In today’s episode, Stacey Sciacchitano, a licensed marriage and family therapist, shares her experience in working with folks with anxiety, mood disorders, and her background in supporting children with autism. Join us as we explore the importance of a holistic approach in therapy, and how ther…
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Ever wondered how vulnerability and pleasure can transform your life? In today’s episode, Jill Barrile, the creative mind behind BarebyBarrile, shares her journey from art therapy to boudoir photography. If you’re ready to explore the powerful connection between body, mind, and intimacy, this episode is for you. You’ll discover how she’s helping cl…
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Hanna Somatics is an amazing and conceptually simple technique that teaches the brain to re-learn certain muscle movements to relieve muscle tension. The weird thing is that doing so not only relieves muscle tension and chronic pain but often has the effect of releasing emotional junk trapped in the body as well, allowing practitioners to expand th…
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Are you over 40 and struggling with pain, stiffness, or a diminished quality of life? Discover how Samantha Legassie, a 67-year old Hannah Somatic educator transformed her health journey. In today’s episode, you’ll discover the secret sauce of Hanna Somatics that's helping people just like you ditch the pain, rediscover vitality, and age gracefully…
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Join host David Knox to learn how to use your desire to create your best possible life by using desire as a tool to navigate and accelerate your intentional evolution. Learn how desire can work with your belief systems, information consumption and the ways you express into your environment to configure the creative energies of the causal plane to c…
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Do you ever feel like you're holding yourself back, afraid to fully show up in your life or work? You’re not alone! For most people, it’s often a struggle to be truly seen and heard, whether in personal or professional relationships. Today, I have with me a visibility coach, Alina. She’s here to help us explore the complex journey of being seen. Al…
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Have you ever felt disconnected from your own body, as if you're living life through a foggy lens or on autopilot? Our guest today, Celeste Gamboa, knows that feeling all too well. After years of strict diets and intense workouts, she discovered somatics - a practice that transformed her relationship with her body and mind. Today, she shares her jo…
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Did you know that the key to unlocking your full potential is hidden within your own body and mind? Imagine having the power to rewrite your life story, heal from seemingly impossible odds, and achieve success beyond your wildest dreams. Today's guest, Jen Barber, did just that. In this captivating episode, Jen reveals how she combined cutting-edge…
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Molly is an artist, a globetrotter, a best-selling author, a podcast host, a speaker, a facilitator, a leader, and a dear friend of mine She is the Author of “Wild Hearts Rise Up: The Wild Woman's Roadmap to Conscious Leadership - From Inspiration to Actualization” Molly has an unusual combination of spiritual/visionary and high tech/practical/busi…
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Have you ever imagined yourself living off grid? What if I told you wildness is actually about dancing with paradox, about holding the tension between chaos and control, life and death, joy and sorrow?Our guest today, Elka Wilder, spent 23 years living off-grid in a New Mexico canyon, and she's got a take on wildness that'll make you rethink everyt…
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Are you tired of feeling like your body is working against you? In today’s episode, Aimee Takaya challenges the common belief that our bodies are simply worn out or broken. Instead, she presents a revolutionary perspective: what if that nagging back pain or persistent neck tension is actually your body's way of sending you an urgent message? Prepar…
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Embracing our innate birthing wisdom can lead to profound healing and empowerment for both mothers and babies. Today, I have Catalina Clark with me, and she shares her journey from traditional midwifery to supporting women who are interested in free birth, challenging conventional notions about childbirth along the way. So, whether you're expecting…
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Did you know that our thoughts, beliefs, and physical practices can literally shift our reality and health outcomes? In this enlightening episode, I engage in a profound conversation with Christina Kantzavelos, a psychotherapist dedicated to helping clients navigate the complexities of chronic illness. Christina's unique approach intertwines elemen…
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Did you know you can explore your own creative processes as pathways to healing and self-discovery? Creative practices can be powerful tools for processing trauma, moving through somatic programming, and fostering resilience. Today, I’m excited to have Jai Knight, who offers a unique perspective on the healing power of art and embodiment practices.…
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Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been received as you hoped? In today's episode, Aimee Takaya dives into why being mindful about how we talk about others' bodies is crucial, especially for healers and bodyworkers. In this episode, Aimee takes us through:- Bo…
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Did you know that our physical and emotional experiences influence our business journeys? Creating a safe space for energy and giving back to the body can lead to increased energy and flow, leading to more clients and a better work-life balance and overall well-being. Today, I’m excited to host Amanda Renouf, a Business Operations Coach & Fractal C…
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Marylin Gewacke Joins host David Knox for The Evolutionary LivesSream and AfterParty and Channels the 6th Dimensional Consciousness and Galactic Wisdom of ZaZar. But first, Marylin tells her amazing story childhood visitations, bizarre contact, and several CE5 events with Dr. Steven Greer. After Telling her story Marylin brings through a powerful t…
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She had been outsourcing control and knowledge of her body to the "experts" ever since she was a child. And even in becoming a "body expert" herself, she still was experiencing an internal disconnection from her body that became amplified during the birth of her daughter and her postpartum experience. She felt deeply that something needed to change…
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Have you ever experienced freeze, where your body goes to a complete shutdown? Freeze dynamics can show up in various areas of life, such as sexuality, relationships, work, and organization.Today, I’m excited to host Rachel Rae Halder. She explains how the freeze response is often misunderstood, the nuances of the freeze response, its impact on var…
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Most women undergo different fears and confusion that come with the midlife transitions, including early menopause changes. But how do we embrace the change and reconnect with the wisdom of our bodies? Embodiment, intimacy, and somatic intelligence play crucial roles in facilitating women's midlife transformation. Through somatic work and embodimen…
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Tiffany is a death doula, grief tender, ceremonialist, and transition fairy. She is dedicated to supporting others in reclaiming the fullness of life through facing the portal of death. Her business, Hallowed Harvest End of Life Doulas, supports individuals and their families at end of life to have a consciously embodied experience of the final day…
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Birth, death, and rebirth are recurring themes that often precede a new version of self emerging. For that reason, true alignment calls for integrating one's spiritual and analytical sides.Today, I’m excited to host Danika Rose, a gifted psychic medium, a light language channel, and a successful business strategist. She shares her journey of naviga…
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In today’s episode, I’m excited to host Tricia Takvorian, a women's trauma-informed life coach who guides women beyond mindset tools to reconnect with their bodies through the transformative practice of somatic yoga. Tricia Takvorian takes us through: The importance of accessing the hidden world beneath our mindset through yoga to return to our tru…
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Water therapy can really help with healing from past traumas or old hurts by helping your body let go of built-up stress and tension, both physically and emotionally. It typically involves immersion in warm water, allowing individuals to experience a profound sense of relaxation and safety. Kim Yureta's journey exemplifies how this therapeutic appr…
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As always we start with Good News and Fresh Perspectives: Giving intelligent people reason to be optimistic regarding the trajectory of humanity. This episode was focused on resonant frequency technologies. Dalai shared how stoked she is on her new device for well being called the Healy which has over 100 different frequencies it can send into your…
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Many women feel disconnected from their bodies, especially their vulva and vagina. This disconnection can stem from societal taboos, lack of comprehensive education, or even medical experiences that prioritize diagnosis over holistic well-being. Carly Beaudry, a womb continuum midwife and manual therapist, explains how developing a "felt sense" exp…
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Somatic education guides us toward differentiation, integration, and transcendence. All these integrated are key to discerning and distinguishing different aspects of oneself, paving the way for deeper self-awareness and understanding.Today, I'm excited to explore the transformative world of somatic education alongside Lawrence Gold. He takes us th…
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