Artwork

Content provided by Aimee Takaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimee Takaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Burnout to Balance: Somatic Recovery For Healthcare Workers with Dr. Jeffrey Carter

1:23:10
 
Share
 

Manage episode 446664385 series 3535657
Content provided by Aimee Takaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimee Takaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout—it’s a silent epidemic, especially among healthcare professionals. But what if healing from burnout is truly resolved by tuning into the wisdom of your own body?

In today’s episode, I’m interviewing Dr. Jeffrey Carter, a healthcare professional who has experienced burnout firsthand.

He uncovers how perfectionism, high-stress environments, and workaholic tendencies can lead to burnout and, more importantly, how somatic healing can offer a path to recovery and reclaiming balance in life.

In this podcast episode, Dr. Carter takes us through:

- His personal experience with burnout and how it impacts different professions.

- The link between healthcare stress, exhaustion, and burnout.

- How burnout affects relationships and daily interactions.

- His early life struggles with perfectionism and achievement.

- The dangers of using work as a form of escape/numbing mechanism.

- The importance of somatic practices to release tension and heal.

- How self-awareness and taking responsibility can help manage burnout.

- How support systems are crucial for healing.

And so much more!

Dr. Jeffrey Carter, MD, is a practicing Trauma Surgeon, Critical Care Doctor, and Integrative Medicine Specialist.

After four years of medical school and eight years of training in Trauma Surgery, Dr. Carter experienced physician burnout during his early thirties, and his health suffered as a result. He initially sought help through the traditional avenues with some success, but still, something was missing.

Ultimately, Dr. Carter dedicated himself to becoming healthy and found power in holistic therapies, which led him to study Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona in Tucson. He became a Fellow of Integrative Medicine in 2023.

Dr. Carter believes in partnering with his patients in patient-centered care. This relational doctor-patient relationship produces the best outcomes. He is a Gold Humanism Society Inductee and has contributed to many publications, presentations, posters, and book chapters.

Follow Aimee Takaya on:

IG: @aimeetakaya

Facebook: Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠ ⁠www.freeyoursoma.com.⁠⁠

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 446664385 series 3535657
Content provided by Aimee Takaya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aimee Takaya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout—it’s a silent epidemic, especially among healthcare professionals. But what if healing from burnout is truly resolved by tuning into the wisdom of your own body?

In today’s episode, I’m interviewing Dr. Jeffrey Carter, a healthcare professional who has experienced burnout firsthand.

He uncovers how perfectionism, high-stress environments, and workaholic tendencies can lead to burnout and, more importantly, how somatic healing can offer a path to recovery and reclaiming balance in life.

In this podcast episode, Dr. Carter takes us through:

- His personal experience with burnout and how it impacts different professions.

- The link between healthcare stress, exhaustion, and burnout.

- How burnout affects relationships and daily interactions.

- His early life struggles with perfectionism and achievement.

- The dangers of using work as a form of escape/numbing mechanism.

- The importance of somatic practices to release tension and heal.

- How self-awareness and taking responsibility can help manage burnout.

- How support systems are crucial for healing.

And so much more!

Dr. Jeffrey Carter, MD, is a practicing Trauma Surgeon, Critical Care Doctor, and Integrative Medicine Specialist.

After four years of medical school and eight years of training in Trauma Surgery, Dr. Carter experienced physician burnout during his early thirties, and his health suffered as a result. He initially sought help through the traditional avenues with some success, but still, something was missing.

Ultimately, Dr. Carter dedicated himself to becoming healthy and found power in holistic therapies, which led him to study Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona in Tucson. He became a Fellow of Integrative Medicine in 2023.

Dr. Carter believes in partnering with his patients in patient-centered care. This relational doctor-patient relationship produces the best outcomes. He is a Gold Humanism Society Inductee and has contributed to many publications, presentations, posters, and book chapters.

Follow Aimee Takaya on:

IG: @aimeetakaya

Facebook: Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠ ⁠www.freeyoursoma.com.⁠⁠

  continue reading

103 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play