Best Allison Smith Fnp Bc Ifmcp Podcasts (2025)

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71. Navigating Insomnia with Morgan Adams, Sleep Coach 29:58

17h ago29:58

29:58

In this episode of the What the Gut Podcast, Allison welcomes Morgan Adams, a transformative holistic sleep coach and two-time breast cancer survivor. Morgan shares her journey battling insomnia and prescription sleep dependence, along with advice on establishing a consistent wake time, morning light exposure, and meal timing to improve sleep. From…

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70. Trusting Yourself as a Middle Aged Woman with Jenna Richardson, FDN-P 24:24

8d ago24:24

24:24

In this episode of the What the Gut Podcast, Allison welcomes Jenna Richardson, founder of Princeton Integrative Health and the visionary behind One Rich Life and One Wealthy Woman. Jenna shares her journey from a high-paced career in international business to becoming a dedicated advocate for functional medicine after experiencing flaws in the con…

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69. The Hidden Connection Between Emotions and Physical Illness with Polina LeRoy, PhD 32:35

15d ago32:35

32:35

In this episode of the What the Gut Podcast, Allison welcomes Polina LeRoy, a medical intuitive and holistic wellness coach specializing in women's health since 2012. Polina shares her journey into medical intuition sparked by personal loss and healing, her unique perspectives on cancer, autoimmune conditions, and postpartum depression. She emphasi…

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68. Modern Biohacking for Chronic Health Conditions with Dr. Clement Lee, ND 41:08

22d ago41:08

41:08

In this episode of the What the Gut Podcast, Allison welcomes Dr. Clement Lee, a leading expert in regenerative medicine and injection therapies, to discuss his approach to treating chronic illnesses such as Lyme disease, mold toxicity, parasites, hidden infections, and environmental toxicities. Dr. Lee details his use of modern IV therapies, inclu…

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67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D. 35:22

29d ago35:22

35:22

In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her pr…

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66. Medical Intuition and Gut Health with Tammy Russell, Energy Healer 36:28

1M ago36:28

36:28

In this episode of the What the Gut Podcast, Allison welcomes Tammy Russell, a practitioner who combines medical intuition with energy work to treat physical and emotional ailments. Drawing from personal experiences with her own and her children's health issues, Tammy explains her journey from being a dietitian to becoming an intuitive energy heale…

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65. How High Achievers Can Beat Burnout and Heal with Naomi Hall, Wellness Expert 33:49

1M ago33:49

33:49

In this episode of the What the Gut Podcast, Allison welcomes Naomi Hall, a speaker and coach, who shares insights on managing stress by working with the brain to build sustainable, healthy habits. Naomi discusses her battle with chronic Lyme disease and emphasizes the importance of controlling what you can to achieve a more abundant life. Stress's…

1
64. Practical Nutrition for Busy Moms to Heal Their Gut with Andrea Ballenthin, CNS 32:20

2M ago32:20

32:20

In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics…

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63. Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist 31:52

2M ago31:52

31:52

In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her strug…

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62. Taking Control of Your Family's Health Through Homesteading with Becky Gross 43:30

2M ago43:30

43:30

In this episode of the What the Gut Podcast, Allison welcomes back Becky Gross, a dedicated single mom passionate about homesteading, homeschooling, and uncovering hidden dangers in our environment. Becky shares insights into her lifestyle, including managing chickens and a dairy cow, and discusses the importance of sustainable living and entrepren…

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61. Making Gluten-Free Living Simple with Jennifer Marcks, Certified Health Coach 34:16

2M ago34:16

34:16

In this episode of the What the Gut podcast, Allison welcomes Jennifer Marcks, a certified gluten-free health coach, about the challenges and triumphs of living a gluten-free lifestyle. Jennifer shares her personal story of suffering from undiagnosed gluten intolerance and the transformative journey that followed once she identified gluten as the c…

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SPECIAL EPISODE: Hormones, Metabolism, and the Foundation You’re Missing with Dr. Liana Rodriguez 40:41

2M ago40:41

40:41

To book your free discovery call, visit us at PEAK👉🏻www.gopeakmed.com In this episode, Allison sits down with Dr. Liana Rodriguez, a functional medicine doctor, entrepreneur, and mentor, to discuss revolutionary approaches to women's health, particularly in navigating perimenopause and menopause. Announcing their exciting partnership to bring PEAK …

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60. Understanding Allergies, Food Sensitivities and Intolerances with Lisa McPherson, Registered Nutritional Therapist 29:30

3M ago29:30

29:30

In this episode of What the Gut podcast, host Allison, a holistic health and wellness coach, discusses holistic wellness strategies for busy moms. Alison is joined by Lisa, a registered nutritional therapist and certified genetics practitioner, who shares her personal health journey and expertise in gut health, food intolerances, and sensitivities.…

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59. Body Up, Mind Down Approach to Grief with Jason Wendroff-Rawnicki, Somatic Grief Therapist 33:25

3M ago33:25

33:25

In this episode of the What the Gut Podcast, Allison welcomes Jason Wendroff-Rawnicki, a keynote speaker, bestselling author, somatic grief therapist, yoga instructor, and healthy lifestyle educator. The discussion revolves around the significance of adopting a holistic approach to grief by incorporating physical health, mental well-being, and mind…

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58. The Power of Slowing Down at Work with Gina Marisa, Corporate Wellness and Stress Management Expert 32:20

3M ago32:20

32:20

In this episode of the What the Gut podcast, host Allison interviews Gina Marisa, a corporate wellness and stress management expert. The discussion centers around holistic approaches to managing stress and maintaining overall health. Gina shares her deep personal wellness journey, catalyzed by a kidney transplant 31 years ago, and her transition fr…

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57. Rebuilding Your Health from the Gut Up with Buddy Touchinsky, DC, CFMP 28:54

3M ago28:54

28:54

In this episode of the What the Gut Podcast, Allison welcomes Dr. Buddy Touchinsky, CEO of PEAK Integrative Medicine, to discuss the critical role of gut health in overall wellness. They explore the foundational importance of gut health, how imbalances contribute to chronic conditions, and the limitations of conventional medicine in addressing thes…

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56. The Mind-Body Approach to Healing MCAS with Amanda Panacea, LMHC and Holistic Practitioner 45:58

4M ago45:58

45:58

In this episode of What the Gut podcast, Allison welcomes Amanda Panacea, a holistic practitioner and licensed mental health counselor. Amanda shares her personal health journey, including her struggles with mold illness, mast cell activation syndrome (MCAS), and emotional trauma. The conversation delves into Amanda's transformative healing process…

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55. Optimizing Fertility Through Nutrition with Taryn Firsker, Pregnancy Nutrition Specialist 31:28

4M ago31:28

31:28

In this episode of the What the Gut podcast, Allison, a holistic health and wellness coach, interviews Taryn Firsker, a holistic nutritionist and pregnancy nutrition specialist. Taryn shares her personal journey through infertility and the steps she took to successfully navigate it. The discussion covers the importance of diet, lifestyle, and stres…

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54. Thriving With Autism with Jimmy Clare, Professional Speaker & Advocate 26:06

4M ago26:06

26:06

In this episode of What the Gut Podcast, Allison welcomes special guest Jimmy Clare, a professional keynote speaker, podcaster, live stream host, and autism advocate. Jimmy shares his inspiring journey of overcoming bullying and challenges related to his autism and nonverbal learning disorder. Diagnosed in his early school years, Jimmy opens up abo…

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53. Gut Health as the Foundation of Wellness with Kate Lazarotti 38:58

4M ago38:58

38:58

In this episode, Allison welcomes Kate Lazzarotti, a national board certified health and wellness professional, to share her inspiring journey from undiagnosed gut issues to healing. Kate discusses her mission to empower others to combat chronic diseases by addressing gut health, hormone balance, and reducing inflammation. Learn about Kate's person…

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52. Holistic Approaches to Managing Migraines with Lindsey de los Santos 30:50

4M ago30:50

30:50

In this episode, Allison welcomes Lindsay de los Santos, a migraine advocate, writer, speaker, and content creator. Lindsay shares her journey of managing severe migraines through a holistic approach. She explains what it means to be a migraine advocate, emphasizing the importance of hope and the multitude of treatment options beyond medication. Li…

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51. Gut Check: Season 1 Wrap-Up with Allison 5:34

5M ago5:34

5:34

In this special episode, Allison celebrates the completion of Season 1 of the podcast reflecting on the incredible journey and guests who have contributed to the show's success. She shares her vision behind the podcast, emphasizing the importance of gut health, mind-body connection, and building a supportive community. Looking forward, Allison give…

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50. Raising Responsible Children with Parenting Expert Martha Burich 34:47

5M ago34:47

34:47

In this episode, Allison welcomes Martha, a child psychology professor and special education teacher with over two decades of experience. Martha, also an author of the book 'Yes, You Can Raise Happy, Responsible Children,' shares her journey and parenting philosophy. They discuss the importance of setting boundaries, the ineffectiveness and repercu…

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49. Strength Training Beyond Baseline with Dr. Kaytlyn Wells, DPT 40:41

5M ago40:41

40:41

In this episode of the What the Gut Podcast, Allison dives into strength training and injury prevention. Joined by Dr. Kaytlyn, DPT with a background in exercise and movement science, the conversation covers numerous facets of health—from the benefits of strength training in daily life to personalized approaches in physical therapy. Kaytlyn shares …

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48. What You Need to Know About GLP-1s with Allison 27:41

5M ago27:41

27:41

In this episode, Allison discusses GLP-1 agonists, powerful hormones essential for regulating blood sugar, managing appetite, and supporting weight loss. Allison describes various GLP-1 medications approved by the FDA and highlights their uses, benefits, and potential side effects. Emphasizing the importance of diet and exercise, the episode also e…

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47. Reversing Insulin Resistance and PCOS with Jillian Greaves, RD 38:14

6M ago38:14

38:14

In this episode of the What the Gut Podcast, Allison welcomes Jillian Greaves, a functional dietitian and women's health specialist. They discuss the challenges of achieving holistic wellness, especially for busy moms, and delve into Jillian’s personal journey through hormonal and digestive health issues. The conversation covers root causes and nat…

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46. Stop Procrastinating and Start Having Fun with Coach Ben Walker 46:05

7M ago46:05

46:05

In this episode of the podcast, Allison interviews Ben Walker, a former musical theater actor turned life coach, who shares his remarkable journey from Broadway to becoming a specialized coach focusing on procrastination. Ben gives insights into how he discovered his passion for fitness and coaching, the importance of pursuing one's interests, and …

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45. Taking Charge of Your Health with Karin Reiter, Functional Medicine Nutritionist 50:44

7M ago50:44

50:44

In this episode, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Karin, a seasoned functional medicine nutritionist, meditation and breathwork teacher, fitness trainer, and author. Karin shares her personal health journey from debilitating sickness to becoming a leader in holistic health. She discusses…

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44. How Mamas Can Change the World with Dr. Amari Kimble DC, MS, CCSP 45:03

7M ago45:03

45:03

In this episode of What the Gut, host Allison welcomes Dr. Amari Kimble, a chiropractor from Memphis, TN, who specializes in acupuncture and nutrition. Together, they dive into the critical role that mothers play in setting future generations up for success through holistic health practices. They discuss topics such as the importance of gut microbi…

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43. Are You Alive Or Are You Just Existing? with Allison 15:07

8M ago15:07

15:07

In this episode, I encourage women to take a closer look at their lifestyles and start making real, actionable steps toward holistic well-being. I dive into the difference between simply existing and truly living, emphasizing how discipline and consistency are more important than relying on fleeting motivation or striving for perfection. I challeng…

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42. 8 Root Causes of Constipation with Melissa Klepacki, M.Ac. 52:08

8M ago52:08

52:08

If you suffer from chronic constipation- this is for you! Join me in this episode as I sit down with Melissa Hall Klepacki to explore why being constipated is killing you. Melissa shares her profound insights on health issues by addressing the root causes, illustrated with her personal journey overcoming autoimmune issues and Lyme disease. Discover…

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41. How to Reverse Hashimoto’s and Overcome Postpartum Depression in Your 40’s with Claude Racine 41:26

8M ago41:26

41:26

In this episode, the podcast features Claude Racine, a former professional backup dancer who transitioned into a career as a functional nutritionist. Claude shares her personal journey of overcoming postpartum depression, reversing Hashimoto's disease, and losing 35 pounds after the birth of her son in 2020. The discussion dives into Claude's evolu…

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40. Mastering Your Metabolism with Ellie Kempton, MSN, RDN 54:07

8M ago54:07

54:07

In this episode, I got to chat over coffee with Ellie Kempton, founder of Simply Nourished, to explore the concept of metabolic mastery and the importance of tuning into your body. Ellie shares her personal journey from an athlete to a functionally trained dietitian and discusses the transformative role of nutrition and lifestyle in understanding b…

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39. From Standard Medicine to Functional Practice for Kingdom Purposes with Dr. Ben Edwards 53:00

9M ago53:00

53:00

In this episode, Allison interviews Dr. Ben, a medical doctor who transitioned from primarily practicing conventional medicine to embracing functional medicine after realizing the limitations of treating only symptoms. Influenced by God, Dr. Ben adopts a holistic approach grounded in four pillars: nutrition, hydration, movement, and peace. He share…

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38. Using Microdosing for Healing with Kristine Schumann 31:30

9M ago31:30

31:30

In this episode, host Allison welcomes Kristine, a psychedelic coach specializing in microdosing protocols and sacred rituals, to discuss her journey and expertise. Kristine shares how her career transitioned from journalism and PR to health and wellness, eventually focusing on helping entrepreneurs find joy and success through psychedelics and spi…

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37. Overcoming Cancer Naturally with Georges Cordoba 44:33

9M ago44:33

44:33

In this episode, I got to talk with Georges Cordoba, a stage four melanoma survivor who has been cancer-free for 12 years. Georges shares his incredible journey of battling advanced melanoma with brain metastasis, undergoing multiple surgeries, and ultimately turning to holistic and natural healing methods. He discusses the profound impact of minds…

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36. From Survival Mode to Being a Present Parent with Alex Viera, OT 40:37

9M ago40:37

40:37

In this podcast episode, Alex Vieira, an occupational therapist specializing in helping mothers manage chronic stress and burnout joins Allison. The conversation dives into Alex's journey from pediatric occupational therapy to focusing on moms' nervous system regulation. Alex shares her holistic approach, which includes educating women about the se…

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35. Home Detox: Mold, EMFs, and Environment with Cathy Cooke, BBEC, EMRS, BCHN, CRMI 35:29

10M ago35:29

35:29

In this episode, Allison interviews Cathy Cooke, BBEC, EMRS, BCHN, CRMI, founder and owner of Whole Home and Body Health. Cathy, a board-certified holistic nutritionist, mold inspector, and environmental consultant discusses her journey into the field after battling Lyme disease. She explains the impact of environmental factors such as mold, air qu…

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34. Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P 54:47

10M ago54:47

54:47

In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …

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33. The Power of Breathwork with Sachin Patel, DC, FDN 50:21

10M ago50:21

50:21

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…

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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS 50:59

10M ago50:59

50:59

Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…

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31. The Truth About Acne, Hormones & Gut Health with Hannah Burke, CNP 29:57

11M ago29:57

29:57

In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…

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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT 42:55

11M ago42:55

42:55

This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…

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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP 30:16

11M ago30:16

30:16

This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…

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28. Health Struggles to Spiritual Victories with Krissy McKee 36:29

11M ago36:29

36:29

In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…

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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks 30:30

11M ago30:30

30:30

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…

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26. Unlearning Diet Culture with Carter Hood, FMHC 31:46

12M ago31:46

31:46

In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …

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25. Lyme Disease, Single Parenting, and Living Toxin-Free with Becky 36:04

12M ago36:04

36:04

This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…

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24. Energy Healing with Jennifer Takagi 41:53

12M ago41:53

41:53

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Jennifer Takagi, an expert in energy healing, to discuss her journey and methods. Jennifer shares her personal experience with the Oklahoma City bombing, which led her to explore counseling and, eventually, energy healing. She discusses various…

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23. Supplements to Optimize Your Life with Allison 17:50

1y ago17:50

17:50

In this episode of the What the Gut Podcast, hosted by holistic health and wellness coach Allison, listeners are introduced to the holistic approach to managing health and vitality tailored for busy moms. Allison delves into the significant role supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics play in supporting overall we…

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Allison Smith Fnp Bc Ifmcp Podcasts

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