Best Anurag Sharma Podcasts (2025)

1
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296 45:39

3d ago45:39

45:39

You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement, and upgrade your longevity by hacking the hidden causes of early aging like mitochondrial dysfunction, leaky gut, and chronic inflammation. Watch this episode on YouTube for the full video experience:…

1
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295 1:06:15

4d ago1:06:15

1:06:15

93% of people are metabolically unhealthy, and it’s not because they’re lazy or eating too much fat. It’s because their bodies forgot how to burn fat at all. This episode gives you a complete roadmap to reboot your metabolism, escape the sugar-burning trap, and reignite your fat-burning engine for good. Watch this episode on YouTube for the full vi…

1
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294 49:23

6d ago49:23

49:23

You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do instead. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with performance-dr…

1
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293 1:05:01

11d ago1:05:01

1:05:01

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You’ll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who’ve spent decades resear…

1
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292 1:08:34

13d ago1:08:34

1:08:34

Your anti-aging skincare routine might be secretly aging you faster. In this episode, you’ll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapies can damage your skin’s mitochondria, accelerate senescence, and trigger systemic inflammation. You’ll learn how to reverse this damage, support cel…

1
Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291 43:21

17d ago43:21

43:21

Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asp…

1
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290 53:28

18d ago53:28

53:28

Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening behind the scenes at the FDA, inside pharmaceutical companies, and within the global movement to legalize MDMA-assisted therapy. Watch this episode on YouTube for the full video experience: https://ww…

1
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289 1:05:58

20d ago1:05:58

1:05:58

You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from t…

1
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288 52:54

25d ago52:54

52:54

Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR …

1
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287 1:22:37

27d ago1:22:37

1:22:37

Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave …

1
The Art of Cinematic Disruption with Anurag Kashyap & Ram Gopal Verma 1:22:51

26d ago1:22:51

1:22:51

In this episode of Filmy Hustle, Anurag Kashyap and Ram Gopal Verma get real about the art of writing and filmmaking. From twisted plots to breaking all the rules, they spill the secrets behind creating some of the most unconventional films in Indian cinema. Get ready for a rollercoaster conversation with two legends who’ve redefined storytelling! …

1
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286 1:15:05

1M ago1:15:05

1:15:05

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…

1
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285 58:34

1M ago58:34

58:34

This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aaron Alexander, a world-renowned h…

1
The Real Deal on Content Marketing with Gautam Thakker & Mandavi Sharma 47:37

1M ago47:37

47:37

In this episode of Filmy Hustle, Gautam Thakker and Mandavi Sharma share their behind-the-scenes experiences in the world of content marketing. From the challenges of crafting viral campaigns to the triumphs of creating stories that connect, they reveal the real journey of building impactful content. Get ready for an engaging conversation about the…

1
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284 59:11

1M ago59:11

59:11

This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…

1
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283 1:03:44

1M ago1:03:44

1:03:44

You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…

1
Managing Stardom with Rajeev Masand & Kim Sharma 50:45

1M ago50:45

50:45

In this episode of Filmy Hustle, Rajeev Masand and Kim Sharma pull back the curtain on the world of talent management. From spotting fresh talent to handling the ups and downs of fame, they share the real deal behind managing stars. Get ready for a fun, no-holds-barred conversation on what it takes to shape and shine the careers of the next big thi…

1
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282 1:26:32

2M ago1:26:32

1:26:32

Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and elite athletes. Discover how ketones helped operators in combat zones sh…

1
The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281 49:05

2M ago49:05

49:05

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You’ll learn ho…

1
The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280 1:11:03

2M ago1:11:03

1:11:03

Your brain has a gear you’ve never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will le…

1
The OTT Shift with Monica Shergill 52:07

2M ago52:07

52:07

In this episode of Filmy Hustle, Monica Shergill breaks down how the streaming revolution has flipped the entertainment world on its head. From binge-watching marathons to on-demand access anytime, Monica reveals how OTT platforms have redefined how we consume content. Tune in for an exciting conversation about the future of entertainment! Listen n…

1
Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279 1:05:01

2M ago1:05:01

1:05:01

Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixe…

1
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278 1:12:45

2M ago1:12:45

1:12:45

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…

1
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277 1:04:18

2M ago1:04:18

1:04:18

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…

1
Directing Magic with Kabir Khan on Filmy Hustle 1:31:23

2M ago1:31:23

1:31:23

Ever wondered what goes into turning a script into a blockbuster? In this episode of Filmy Hustle, Kabir Khan spills the secrets of film direction, from the spark of an idea to the thrill of seeing it on the big screen. Get ready for an insider’s tour of filmmaking with one of Bollywood’s most dynamic directors! Listen now! Show Credits : Rosepod P…

1
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 40:48

2M ago40:48

40:48

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…

1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275 1:42:47

2M ago1:42:47

1:42:47

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…

1
Shekhar Ravjiani and the hustle behind Music for Films 59:07

2M ago59:07

59:07

Bollywood music has changed, and so has the way we experience it. In this episode of Filmy Hustle, Shekhar Ravjiani talks about the shifting landscape of the music industry, the new sounds shaping cinema, and what it takes to stay relevant in a constantly moving world. Tune in for a fascinating look at how times have changed in film music! Listen n…

1
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275 1:06:22

2M ago1:06:22

1:06:22

You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…

1
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273 1:18:47

2M ago1:18:47

1:18:47

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…

1
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272 1:20:27

2M ago1:20:27

1:20:27

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…

1
Bringing Movies to the Masses with Devang Sampath, Vishek Chauhan, and Amit Sharma 1:14:54

2M ago1:14:54

1:14:54

What keeps the magic of the big screen alive? In this episode of Filmy Hustle, Devang Sampath, Vishek Chauhan, and Amit Sharma take us inside the world of film exhibition—from the thrill of full-house Fridays to the future of theaters in the streaming era. If you love the cinematic experience, this one’s for you! Listen now! Show Credits : Rosepod …

1
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271 1:30:03

2M ago1:30:03

1:30:03

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…

1
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270 54:11

3M ago54:11

54:11

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …

1
Anupama Chopra on Journalism in the Film World 57:04

3M ago57:04

57:04

In this episode of Filmy Hustle, Anupama Chopra takes us behind the scenes of entertainment journalism. From shaping critical reviews to navigating the world of cinema, she shares her journey and insights into what it takes to be a voice in the industry. Tune in for a deep dive into the world of film criticism and storytelling! Listen now! Show Cre…

1
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269 59:55

3M ago59:55

59:55

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you’ve been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real…

1
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268 1:06:13

3M ago1:06:13

1:06:13

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods…

1
Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267 29:07

3M ago29:07

29:07

Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no…

1
Inside Film Production with Siddharth Roy and Murad Khetani 1:06:21

3M ago1:06:21

1:06:21

Get ready for a masterclass in film production with Siddharth Roy and Murad Khetani! In this episode of Filmy Hustle, they break down the magic behind the scenes — from managing chaos to creating cinematic gold. If you’ve ever wondered what really goes into making a movie, this one’s for you! Listen now! Show Credits : Rosepod Presents (A Division …

1
Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266 51:24

3M ago51:24

51:24

You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…

1
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265 1:13:03

3M ago1:13:03

1:13:03

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…

1
The Multifaceted R Madhavan on The Filmy Hustle! 1:45:53

3M ago1:45:53

1:45:53

The Filmy Hustle premieres today! In our first episode, R. Madhavan takes us beyond the spotlight, sharing his experience wearing multiple hats in filmmaking—actor, writer, director, and producer. It’s all about the hard work behind the glitz. Listen now! Show Credits : Rosepod Presents (A Division Of Roseaudio Visuals Pvt.Ltd.) The Filmy Hustle Pr…

1
The Filmy Hustle Trailer 1:00

3M ago1:00

1:00

Welcome to 'The Filmy Hustle', A show where we deep dive into the various facets of Filmmaking. Show Credits : Rosepod Presents (A Division Of Roseaudio Visuals Pvt.Ltd.) The Filmy Hustle Produced By: Rosepod (A Division Of Rose Audio Visuals Pvt Ltd) In Association With: Ashirwad Theatres Pvt Ltd Guests: R. Madhavan,Siddharth Roy Kapoor,Murad Khet…

1
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256 1:18:05

3M ago1:18:05

1:18:05

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier …

1
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263 1:11:07

3M ago1:11:07

1:11:07

You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joins Dave Asprey to decode the biological chaos hijacking your mind—and how to fight back. From inflammati…

1
The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262 1:27:52

3M ago1:27:52

1:27:52

You think, you feel, you are—but what if your consciousness isn’t just in your brain? What if reality itself is shaped by something beyond the physical? In this episode, Mark Gober—author, consciousness researcher, and former Silicon Valley banker—joins Dave Asprey to challenge everything you think you know about the mind, reality, and human potent…

1
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261 1:14:46

3M ago1:14:46

1:14:46

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He …

1
MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260 58:25

4M ago58:25

58:25

What do vibrations and the psychedelic experience have in common? MDMA therapy is revolutionizing mental health treatment, helping people overcome PTSD, anxiety, and emotional trauma with unprecedented success. But what if you could tap into those same powerful benefits—without taking a single drug? It turns out your brain responds to more than jus…

1
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259 1:09:58

4M ago1:09:58

1:09:58

Your Brain is Lying to You—Here’s How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the se…

1
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258 1:11:50

4M ago1:11:50

1:11:50

Is the Way You Speak Limiting How You Think? For years, scientists debated how language shapes the brain, but new research reveals it goes far beyond communication. Some languages lack numbers, grammar, or even complex sentences—yet their speakers navigate reality in ways that defy expectations. In this mind-bending episode, linguist Daniel Everett…

Podcasts Worth a Listen

Anurag Sharma Podcasts

Podcasts Worth a Listen

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