Best Biola University Center for Marriage and Relationships Podcasts (2025)

1
Where’s the Line? Setting Healthy Boundaries in Dating 44:45

6d ago44:45

44:45

In this episode, Chris and Alisa Grace explore how to set and maintain healthy boundaries in dating relationships. They discuss the importance of emotional, physical, and spiritual boundaries, how to talk about them early on, and what to do if those boundaries have already been crossed—providing practical insights and tips to help you date with wis…

1
Roommate HORROR Stories! 49:49

20d ago49:49

49:49

In this episode, Chris and Alisa Grace explore the highs and lows of college roommate dynamics in “Roommate Horror Stories.” They discuss student stories—ranging from passive-aggressive tension and cleanliness conflicts to emotional dumping and boundary-crossing behaviors—providing practical insights and tips to help you navigate difficult living s…

1
Boundaries vs. Ultimatums with Willa Williams 32:06

1M ago32:06

32:06

In this episode, Alisa Grace sits down with licensed marriage and family therapist Willa Williams to unpack the often-confused concepts of boundaries and ultimatums. They explore the difference between making a request, setting a boundary, and issuing an ultimatum—highlighting how tone, intention, and personal responsibility can either build connec…

1
The Parenting Trap: How Modern Culture Is Ruining Childhood with Tim Carney 47:33

2M ago47:33

47:33

In this episode, Chris Grace sits down with Tim Carney, author of Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be. They dive into the challenges of modern parenting, discussing how cultural shifts, over-scheduling, and fear-based parenting have made raising kids more stressful than ever. Tim shares insights on h…

1
What I Wish I Knew Before Getting Engaged with Tatum Munivez 54:02

2M ago54:02

54:02

In this episode, Chris Grace and guest co-host Tatum Munivez explore key questions to ask before getting engaged. They discuss essential relationship considerations, including compatibility, handling conflict, emotional safety, and recognizing red and green flags. Through personal insights and real-life examples, they provide practical wisdom to he…

1
Love Languages: How to Show Love to Every Person in Your Life This Valentine’s Day 30:05

3M ago30:05

30:05

In this episode, Chris and Alisa Grace explore the concept of love languages and how understanding them can transform your relationships. They discuss the five love languages—quality time, words of affirmation, gift-giving, acts of service, and physical touch—popularized by Dr. Gary Chapman. They provide practical insights on how to identify and sp…

1
When You Don't Know Who You Are Anymore with Guests Arianna Molloy and Tim Muehlhoff 54:16

3M ago54:16

54:16

In this episode, Chris Grace explores the complexities of navigating identity and calling, especially in the context of work and relationships with guests Arianna Molloy and Tim Muehlhoff. They discuss how a calling is not just about individual fulfillment but deeply tied to our relationship with God and community. Their conversation touches on und…

1
Sexpectations in Marriage with Guests Shaunti Feldhahn & Brian Goins 1:04:00

3M ago1:04:00

1:04:00

In this episode, Chris and Alisa Grace explore the complex and often misunderstood topic of expectations in marital intimacy. They welcome special guests Shaunti Feldhahn, an award-winning author and social researcher, and Brian Goins, Senior Director of Strategic Projects at FamilyLife. Together, they delve into the dynamics of initiating and rece…

1
Breaking the Chains of Pornography with Guest Nick Stumbo 1:08:26

4M ago1:08:26

1:08:26

In this episode, Chris and Alisa Grace explore the challenges and impacts of pornography in relationships and personal lives with special guest Nick Stumbo, Executive Director of Pure Desire. They discuss the pervasive issue of pornography in Christian communities, its mental, relational, and spiritual implications, and the path to freedom through …

1
Navigating Holiday Stress: Balancing Busyness, Expectations, and Joy 39:00

4M ago39:00

39:00

In this episode, Chris and Alisa Grace explore managing holiday stress, balancing busyness, expectations, and finding joy. They discuss practical tips for setting realistic expectations, planning ahead, navigating family dynamics, and staying emotionally connected during this busy season. With insights on how to prioritize relationships, manage str…

1
Dealing with Grief and Loss During the Holidays with Guest Kevin Van Lant 51:21

5M ago51:21

51:21

In this episode, Chris and Alisa Grace explore the topic of navigating grief and loss during the holidays. They are joined by Dr. Kevin Van Lant, a licensed clinical psychologist and expert in pastoral care and counseling, who provides invaluable insights into the challenges of processing grief during a season traditionally associated with joy and …

1
Why Traditions Matter: A CMR Staff Roundtable 52:36

5M ago52:36

52:36

In this episode, Chris and Alisa Grace explore the importance of family traditions, especially during the holiday season. They discuss how traditions create bonding, foster a sense of belonging, and adapt over time as families grow and change. Joined by CMR staff members Jane Locke and Tatum Munivez, they share personal stories and offer practical …

1
Stalemates, Compassion, and Truth with Guests Sean McDowell & Tim Muehlhoff — pt. 2 29:12

6M ago29:12

29:12

In this episode, Chris Grace sits down with special guests Sean McDowell and Tim Muehlhoff, co-authors of End the Stalemate, to tackle the challenge of navigating difficult conversations in a polarized world. Together, they share practical strategies like building relational capital, showing compassion, and knowing when and how to share truth. With…

1
End the Stalemate with Guests Sean McDowell & Tim Muehlhoff — pt. 1 35:55

6M ago35:55

35:55

In this episode, Chris Grace sits down with special guests Sean McDowell and Tim Muehlhoff, co-authors of End the Stalemate, to explore the art of having difficult conversations in today's polarized world. They discuss how to navigate disagreements, the role of contempt in damaging relationships, and the importance of empathy and perspective-taking…

1
Top 6 Relationship Killers with Guest Willa Williams 49:36

6M ago49:36

49:36

In this episode, Alisa Grace and special guest Willa Williams, a licensed marriage and family therapist, discuss the “Top 6 Relationship Killers” that often hinder our closest connections. They explore common destructive habits, such as taking things personally, assuming the worst, and failing to show empathy, offering practical insights to help li…

1
Rituals That Matter: How Small Actions Foster Big Relationship Wins 41:50

6M ago41:50

41:50

In this episode, Chris and Alisa Grace explore rituals for connection—consistent, intentional actions that can help strengthen relationships over time. They discuss how recognizing and responding to bids for attention can prevent couples from drifting apart and highlight simple rituals such as saying goodbye, greeting each other, and spending inten…

1
Small Moments, Big Impact: How to Keep Your Relationship Thriving 41:05

7M ago41:05

41:05

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to…

1
First Fruits and Fumes 29:56

1y ago29:56

29:56

In this episode, Chris and Alisa Grace discuss how couples often run on fumes due to the demands of parenting, work, and life. They explore practical ways to prioritize marriage when time and energy are limited, offering insights rooted in Scripture and personal experiences. Drawing on Proverbs 3:9-10, they emphasize the importance of giving your s…

1
The Good, The Bad, & The Ugly: What To Do With Personality Tools 31:44

1y ago31:44

31:44

In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others.By Biola University Center for Marriage and Relationships

1
Does Intent Matter? 23:13

1y ago23:13

23:13

In this week's episode CMR Co-Directors Dr. Chris and Alisa Grace discuss the role of intent in communication and offer practical ways to assess and adapt not only what we say but why we say it and the impact it has on our relationships.By Biola University Center for Marriage and Relationships

1
Red Hot Monogamy: Making Your Marriage Sizzle with Bill and Pam Farrel 40:06

1y ago40:06

40:06

In today's Valentine's special, Chris and Alisa Grace are joined by ministry leaders and best-selling authors Bill and Pam Farrel to discuss their book, Red Hot Monogamy: Making Your Marriage Sizzle, and uncover the T.I.M.E. needed to invest in marital intimacy. Listen along to hear what long-lasting intimacy looks like and how their acronym can be…

1
Do You Have What It Takes To Make A Difference? 32:54

1y ago32:54

32:54

The answer may surprise you! In this week's episode, Dr. Chris and Alisa Grace are joined by marriage ministry leaders and best-selling authors Bill and Pam Farrel to discuss the importance of mentorship and the practical ways everyone can make a difference. Resources from this week's podcast: CMR Resources More from Bill and Pam…

1
What's a Bid for Connection and Why You Need to Know 41:03

1+ y ago41:03

41:03

In this week's podcast, CMR Co-Directors Chris and Alisa Grace teach listeners how to recognize and respond to others’ bids for connection and the relational damage it causes when we ignore them.By Biola University Center for Marriage and Relationships

1
Not So Merry Christmas? Try This! 20:00

1+ y ago20:00

20:00

In this week's podcast, CMR Co-Directors Dr. Chris and Alisa Grace address the not-so-glamorous realities that can come with the holiday season and offer practical tips for how to center your family on each other and Christ this Christmas.By Biola University Center for Marriage and Relationships

1
Living The Dream: When Hospitality Becomes Real with Ken and Trudi Berding 51:13

1+ y ago51:13

51:13

In this week's episode Chris and Alisa Grace are joined by Biola colleagues and long-time friends Ken and Trudi Berding as they share their journey from being missionaries in the Middle East to housing and discipling multiple college students each year.By Biola University Center for Marriage and Relationships

Podcasts Worth a Listen

Biola University Center For Marriage And Relationships Podcasts

Podcasts Worth a Listen

1
The Art of Relationships Podcast

Biola University Center for Marriage and Relationships

1
Where’s the Line? Setting Healthy Boundaries in Dating 44:45

1
Roommate HORROR Stories! 49:49

1
Boundaries vs. Ultimatums with Willa Williams 32:06

1
The Parenting Trap: How Modern Culture Is Ruining Childhood with Tim Carney 47:33

1
What I Wish I Knew Before Getting Engaged with Tatum Munivez 54:02

1
Love Languages: How to Show Love to Every Person in Your Life This Valentine’s Day 30:05

1
When You Don't Know Who You Are Anymore with Guests Arianna Molloy and Tim Muehlhoff 54:16

1
Sexpectations in Marriage with Guests Shaunti Feldhahn & Brian Goins 1:04:00

1
Breaking the Chains of Pornography with Guest Nick Stumbo 1:08:26

1
Navigating Holiday Stress: Balancing Busyness, Expectations, and Joy 39:00

1
Dealing with Grief and Loss During the Holidays with Guest Kevin Van Lant 51:21

1
Why Traditions Matter: A CMR Staff Roundtable 52:36

1
Stalemates, Compassion, and Truth with Guests Sean McDowell & Tim Muehlhoff — pt. 2 29:12

1
End the Stalemate with Guests Sean McDowell & Tim Muehlhoff — pt. 1 35:55

1
Top 6 Relationship Killers with Guest Willa Williams 49:36

1
Rituals That Matter: How Small Actions Foster Big Relationship Wins 41:50

1
Small Moments, Big Impact: How to Keep Your Relationship Thriving 41:05

1
First Fruits and Fumes 29:56

1
The Good, The Bad, & The Ugly: What To Do With Personality Tools 31:44

1
Does Intent Matter? 23:13

1
Red Hot Monogamy: Making Your Marriage Sizzle with Bill and Pam Farrel 40:06

1
Do You Have What It Takes To Make A Difference? 32:54

1
What's a Bid for Connection and Why You Need to Know 41:03

1
Not So Merry Christmas? Try This! 20:00

1
Living The Dream: When Hospitality Becomes Real with Ken and Trudi Berding 51:13

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