Dealing with Grief and Loss During the Holidays with Guest Kevin Van Lant

The Art of Relationships Podcast

In this episode, Chris and Alisa Grace explore the topic of navigating grief and loss during the holidays. They are joined by Dr. Kevin Van Lant, a licensed clinical psychologist and expert in pastoral care and counseling, who provides invaluable insights into the challenges of processing grief during a season traditionally associated with joy and togetherness. They discuss the importance of recognizing and sitting with the pain, offering practical ways to support both yourself and others during difficult times, and how faith plays a transformative role in the grieving process.

Whether you’re dealing with the loss of a loved one or supporting someone in their grief, this episode offers compassionate advice to help you find hope and meaning, even in the midst of sorrow.

Resources Mentioned:

• Dark Clouds, Deep Mercy by Mark Vroegop – A guide to practicing lament as a path toward healing and hope.
• Necessary Losses by Judith Viorst – An exploration of how loss is an inevitable and essential part of personal growth.
• Blue Trust - Biblically centered financial planning and investment management services. Contact Colby Gilmore ([email protected]) for personalized financial advice for all income levels.

Connect with Us:

• Website: cmr.biola.edu
• Facebook: facebook.com/biolacmr
• Instagram: instagram.com/biolacmr
• YouTube: youtube.com/@biola-cmr

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About the Hosts:

Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.