Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward? Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you ...
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Israel: The Land of Resilience” invites you on a journey through a country where history and innovation converge at every turn, creating a unique laboratory for human resilience. As your Israeli tour guide, I’ll take you beyond the typical tourist routes (though I know those pretty well too) to discover the authentic stories and unexpected wisdom found across this small but remarkably diverse land. Each episode explores a different region of Israel – from the hills of the Galilee where farme ...
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Unlock your potential and embrace joy with Sylvia Plester-Silk, RSW. In just 10 minutes each week, experience transformative ”aha moments” that will revolutionize your life. Drawing from over 30 years as an Energy Psychotherapist, Sylvia distills powerful healing techniques into concentrated doses of wisdom. Her highly-in-demand books, ”Healing is Possible” and its Companion Journal, have already helped countless women over 50 find peace and purpose. Every Friday, join Sylvia to: • Release p ...
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Accredited by the Wound, Ostomy, and Continence Nurses Society since 1976, the WOC Nursing Education Program prepares the graduate nurse to provide specialty care for patients with fecal and urinary incontinence. This program is geared towards the nurse looking to obtain WOCNB certification following the traditional pathway. The traditional pathway program is a blended education program. It is comprised of online clinical courses, onsite skills training (Bridge Week), a comprehensive final e ...
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Accredited by the Wound, Ostomy, and Continence Nurses Society since 1976, the WOC Nursing Education Program prepares the graduate nurse to provide specialty care for patients with acute and chronic wounds. This program is geared towards the nurse looking to obtain WOCNCB certification following the traditional pathway. The traditional pathway program is a blended education program. It is comprised of online clinical courses, onsite skills training (Bridge Week), a comprehensive final exam, ...
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James McQuiggan brings inspiring stories of cybersecurity practitioners "break-into-industry" stories across all dimensions of cybersecurity.
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Blending families is one of the most challenging transitions in marriage. It’s not just about building a new life with your spouse—it’s about merging two entire family systems, each with its own histories, habits, and hopes. Whether you're a newly remarried couple, a stepparent trying to find your place, or struggling with the emotional and relational shifts of merging two families, Blended by Design is your guide. Hosted by Daun & Travis Hall, the Blended by Design Podcast offers a mix of r ...
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Welcome to The Prayer Path. The mission of The Prayer Path is to support you to create an auditory pathway upon which you can spend some time in a personal, intimate and loving encounter with The Divine as you understand her, him or it in your life. We use a blend of scriptures, other spiritual and secular texts, music and silence to inspire your prayer. Enjoy your journey on The Prayer Path.
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a d ...
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Pride and Perspectives is a thought-provoking and emotionally resonant podcast hosted by Dina Walters, an author, publicist, and advocate. The show centers Progressive and LGBTQIA+ voices and stories, offering a unique blend of personal narrative, cultural critique, and community commentary. With an emphasis on authenticity and emotional intelligence, Pride and Perspectives navigates complex social, political, and identity-based issues through the lived experience of its host and the guests ...
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Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
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2050 Investors — Economic and markets megatrends, ahead of 2050’s global sustainability targets
Societe Generale | Podcast about economy, market trends and sustainability
Welcome to 2050 Investors your monthly guide to understanding the intricate connections between finance, globalisation, and ESG. Join host Kokou Agbo-Bloua, Head of Economics, Cross-Asset & Quant Research at Societe Generale, for an exploration of the economic and market megatrends shaping the present and future, and how these trends might influence our progress to meeting 2050’s challenging global sustainability targets. In each episode, Kokou deep-dives into the events impacting the econom ...
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Welcome to Healing State Mojo where we help you tap into your body's innate ability to heal, recover, and reach its full potential. Whether you're looking to overcome persistent health challenges or take a proactive approach to your well-being, this podcast provides the insights and support you need every step of the way. We'll help you connect the dots, showing you how everything in your body works together - not in isolation - for healing to occur. Each episode brings you a powerful blend ...
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For leaders who refuse to burn out or blend in while changing the world. Hosted by Leigh Mitchell, this podcast serves as your weekly reset and rally point — where purpose meets practice and leadership gets personal. Each episode features bold voices in business, education, advocacy, and social impact. We go beyond buzzwords to talk about what it really takes to lead in complex, emotionally rich, and rapidly evolving environments. Expect real conversations on: Leadership through trauma, tran ...
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The Ministry at Scale Podcast brings you the latest trends, interviews with experts and practical tips to help your ministry multiply it's impact. Brought to you by Five Q a digital agency with a kingdom impact. If you want to know how to grow your ministry in the digital space this podcast is for you.
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Super States is your gateway to unlocking the power of altered states of consciousness for personal and professional transformation. Through powerful conversations with experts in fields like hypnosis, NLP, breathwork, psychedelics, and more we explore how these practices can help high-performing creatives, professionals, and entrepreneurs break through self-doubt, reduce performance anxiety, and fully step into their creative potential. Each episode explores both ancient and modern approach ...
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Welcome to the Wine Educate Podcast, your ultimate guide to mastering wine through the lens of WSET wine courses and certifications. Whether you’re a beginner exploring WSET Level 1 or preparing for the rigorous WSET Level 3 exam, this podcast is packed with insights tailored for every stage of your wine education journey. Learn wine tasting techniques using the Systematic Approach to Tasting (SAT), discover expert strategies for excelling in WSET essay practice, and dive into topics like fo ...
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IT'S TIME TO DISRUPT THE STATUS QUO! I developed the Disrupt Now Podcast to live and breathe truth, find and connect with authentic stories and people, and to serve as a Warrior of Light, sharing wisdom to support this faster evolution in this time of The Great Shift. This podcast empowers you to live the life YOU want and launch YOUR mission driven by the power that lies WITHIN you! May these conversations serve as cosmic medicine for the Sacred Souls, revealing the magick and mystery of Al ...
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Signs, Signs Everwhere A Sign: Being Present To Receive with Sylvia Plester-Silk
11:52
11:52
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11:52In this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk explores how the universe communicates through animal spirit messages, synchronicities, and intuition, sharing personal stories and client experiences that reveal the power of noticing and trusting these signs. From snakes warning of life changes to cardinals offering comfort aft…
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Navigating Cybersecurity and Community Engagement with FedX aka Federico Castro
41:01
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41:01This week, we chat with Federico Castro, a cybersecurity professional and member of the ISC2 Central Florida chapter, known by his nickname 'FedEx'. We discuss FedX’s transition from physical security and construction into cybersecurity, fueled by his diagnosis of ADHD and his pursuit of education. Federico highlights the importance of networking, …
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Episode 45: Bring It On! Summary In this episode of the Better Than Bitter podcast, Tania Leichliter shares her personal journey through divorce and life transitions, emphasizing the importance of adopting a victor mindset rather than a victim mentality. She discusses the challenges faced during her divorce, including job changes and personal growt…
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Bonus Episode 453: Dr. Brooke Goldner | Goodbye Lupus & Heart Disease with Hypernourishment
31:50
31:50
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31:50In this episode, Dr. Brooke Goldner shares her powerful story of overcoming a severe case of lupus using a nutrition protocol she created centered on green smoothies, plant-based omega-3s, and hydration. Today, she helps people with autoimmune conditions and heart disease through her Goodbye Lupus program, which she believes can trigger rapid cellu…
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69. The History of Burgundy Wine Laws: How Monks and the Napoleonic Code Shaped Today’s Vineyards
7:43
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7:43Resources & Links Sign up for the Wine Educate Newsletter: www.wineeducate.com/newsletter-signup How to Contact Us Email: [email protected] Website: www.wineeducate.com Instagram: @wineeducate Welcome to episode 69 of the Wine Educate Podcast. This week, we’re continuing our Burgundy series, focusing on the fascinating history behind the regio…
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart…
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Meditation: Opening to the Mystery (17:34 min)
17:34
17:34
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17:34"It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgment drops to a whisper and I remember again that life isn’t a relay race; that we will all cross the finish line; that waking up to life is what we were born for. As many times as I …
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Breaking Free from Pathological Productivity [223]
30:58
30:58
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30:58Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we dig into this phenomenon of 'pathological productivity.' We'll talk about how over-focusing on productivity can lead to mental and physical health issues, why us humans have a deep aversion to idleness, why rest can feel "bad," and most importantly, how we can get out of this kind of pathologica…
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68. WSET Level 2: Intro to Burgundy Wine Laws and Classifications
11:51
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11:51Resources & Links: Sign up for the Wine Educate Newsletter: www.wineeducate.com/newsletter-signup Visit our website: www.wineeducate.com How to Contact Us: Email: [email protected] Instagram: @wineeducate In this episode, Joanne introduces the fascinating world of Burgundy (or Bourgogne) and unpacks the wine laws at the WSET Level 2 level. Thi…
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Episode 452: New High Blood Pressure Guidelines You Need to Know
22:43
22:43
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22:43This week, Dr. Kahn breaks down the latest guidelines for preventing and treating high blood pressure. He reviews the top 10 lessons from an important new medical article and encourages every listener to own a home blood pressure cuff, use it regularly, and aim for readings under 120/80. Along the way, he also discusses new research on Lipoprotein(…
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P&PPodcast: I've changed my voice ... for the better!
3:04
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3:04Dina Walters re-introduces the "Pride and Perspectives Podcast," with some format changes. While field reports and interviews will stay on video, she shifts her commentary predominantly to audio format. While her videos previously showcased her facial expressions and "eyebrow drama," she emphasizes that the power of her commentary lies in the words…
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Share with Intention: Create Joy, Connection, and Reciprocity with Sylvia Plester-Silk
10:51
10:51
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10:51In this uplifting episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk explores the art of sharing—not just what we share, but how and why we share it. Through heartfelt personal stories, she reveals how intentional sharing can deepen connection, foster emotional well-being, and bring more joy into our lives. You’ll discover: How to choose…
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Airwaves to AI: Education and Innovation from Kathy Chambers
35:39
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35:39In this wonderful episode with Emmy award winning Kathy Chambers, we explore her fascinating journey as a project manager at Antisyphon Training with Black Hills Information Security. Kathy's unique path from broadcast journalism to cybersecurity offers valuable insights for anyone considering a career transition or looking to leverage their existi…
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Journey into the Judean Desert, where ancient history meets modern resilience in one of the world's most challenging landscapes. From the legendary fortress of Masada to the mineral-rich waters of the disappearing Dead Sea, this episode explores how civilizations have learned to endure and thrive in seemingly impossible conditions. Discover the dra…
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Embodied Presence - Portal to the Sacred, Part 2
54:11
54:11
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54:11This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that arise as we learn to fully inhabit these living forms and all our sens…
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67. The Story Behind Bordeaux’s Famous (and Controversial) Wine Classifications
13:59
13:59
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13:59Resources & Links Sign up for the Wine Educate Newsletter: www.wineeducate.com/newsletter-signup How to Contact Us Email: [email protected] Website: www.wineeducate.com Instagram: @wineeducate If you have questions about upcoming WSET classes, coaching or trips book a 15 min free discovery call with Joanne! https://calendly.com/joanne-wineeduc…
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Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)
18:40
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18:40The practice of visualizing and feeling a smile spreading through the body helps us access the natural tenderness and openness of our being. This meditation guides us in the smile-down, and then invites a full opening and resting in openhearted presence. We close by bringing that awake heart to an area of difficulty in our life. https://www.tarabra…
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Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we talk about "joyless urgency," a brilliant phrase coined by Marilynne Robinson. The short story is that our modern kind of hustle culture and constant busyness often leads to little personal fulfillment. So what's causing all this urgency? We've highlighted some important reasons in some recent e…
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66. WSET Level 2: Understanding Bordeaux’s Regions, Grapes, and Classifications
9:20
9:20
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9:20Resources & Links: Sign up for the Wine Educate newsletter – weekly study tips and resources for Levels 1, 2, and 3 www.wineeducate.com/newsletter-signup If you have questions about upcoming WSET classes, coaching or trips book a 15 min free discovery call with Joanne! https://calendly.com/joanne-wineeducate/wset-discovery-call How to Contact Us: E…
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This week on Heart Doc VIP, Dr. Joel Kahn dives into the latest science proving that exercise isn’t just good for you—it’s essential. From brisk walking to hitting that magic mark of 150+ minutes a week, moving your body can protect your brain, your heart, and even extend your life. It’s a prescription you can’t skip. He also shares fresh research …
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Powerful Pauses: Pathway to Joy with Sylvia Plester-Silk
10:33
10:33
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10:33In this episode of the 10 Minutes to Joy podcast, Sylvia Plester-Silk, RSW, explores how intentional rest can become a powerful practice for reconnecting with joy, clarity, and purpose. In a culture obsessed with productivity, Sylvia shares personal insights about the transformative power of slowing down—without guilt. She discusses how meaningful …
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Navigating the SOC Analyst Landscape Insights with Casually Joseph
41:24
41:24
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41:24Join us for an exciting episode with Joseph Cadden, aka Casually Joseph, a passionate cybersecurity expert and Palo Alto MDR security analyst. Joseph shares his fascinating journey from building gaming computers in high school to pursuing a master's degree and working in managed detection and response. We explore the importance of certifications, e…
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Ep 17 - The Most Unexpected Remedy for Painful Periods and Peri/Menopause Symptoms
44:17
44:17
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44:17If you’ve ever felt overwhelmed, overcommitted, or stuck in the myth that “you should be able to do it all” — this episode is for you. This week, I explore a remedy that’s rarely talked about in conversations around painful periods, peri/menopause symptoms, and women’s reproductive wellbeing: spaciousness. ✨ You’ll learn: 🌿 How creating space in yo…
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Embodied Presence - Portal to the Sacred, Part 1
51:48
51:48
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51:48This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that arise as we learn to fully inhabit these living forms and all our sens…
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65. WSET Level 3: Understanding the History and Evolution of German Wine Laws
12:22
12:22
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12:22Resources & Links: Sign up for the Wine Educate newsletter – weekly study tips and resources for Levels 1, 2, and 3 www.wineeducate.com/newsletter-signup Episode Overview: Welcome to Episode 65! This episode continues our wine law series with a deep dive into German wine laws at the WSET Level 3 level. If you haven’t already, be sure to listen to E…
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Episode 44: Considering Nesting? Success Stories Revealed
37:40
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37:40Episode 44: Considering Nesting? Success Stories Revealed Summary In this episode of the Better Than Bitter Podcast, host Tania Leichliter discusses the concept of amicable divorce with a guest who shares her personal experience with nesting. The conversation explores the benefits of nesting for children, financial considerations, establishing boun…
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We miss many moments of this precious life drifting in a virtual thought world. This meditation helps us collect and calm ourselves with the breath; relax through our bodies; and then include the changing dance of sounds, sensations and feeling in open awareness. Our practice is to recognize the quality of Hereness, and when we drift, return again …
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"The Opposite of Play is Not Work, The Opposite of Play is Depression."
24:09
24:09
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24:09The renowned play researcher, Dr. Brian Sutton-Smith, said that the "The opposite of play is not work, the opposite of play is depression." There's a lot of truth to that. In this episode, we (Dr. Henry Emmons and Dr. Aimee Prasek) explore how play and having fun is woven into our human nature and why it's so essential for our mental health. We'll …
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Creating Impact in Natural Skincare: Lessons from Detour Co.’s Founder
50:29
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50:29Podcast Description: In this episode, we sit down with Rebecca, founder of Detour Co., a natural skincare brand born from a personal need for clean, effective products. After relocating to Muskoka, Rebecca transformed her passion into a thriving business, guided by authentic customer feedback and a deep connection to community. She shares how she t…
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Inside CBC’s AI Playbook: How Rignam Wangkhang is Shaping the Future of Media
53:31
53:31
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53:31AI is Changing Media & Careers, Are You Ready? In a world where AI is disrupting every industry, CBC News hired its first-ever AI Advisor — and it wasn’t a Silicon Valley technologist. It is CBC's Rignam Wangkhang, who is leading CBC into the AI era. In this episode, Rignam shares how he carved out a role that didn’t even exist a year ago, the cult…
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64. WSET Level 2: How to Read a German Wine Label
11:20
11:20
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11:20Resources & Links: Sign up for the Wine Educate Newsletter – the hub for all upcoming classes, study tools, and wine trips: 👉 www.wineeducate.com/newsletter-signup How to Contact Us: Email: [email protected] Website: www.wineeducate.com Instagram: @wineeducate Wine Educate Podcast – Episode 64 German Wine Laws (Level 2 Overview) Welcome to Epi…
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Episode 450: How Old Is Your Heart? Understanding Heart Age and Risk Calculators
31:02
31:02
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31:02This week on Heart Doc VIP, Dr. Joel Kahn dives into a new study showing that many Americans have a “heart age” older than their actual age — and what that means for your long-term health. He breaks down 5 online heart risk calculators that can help you assess your chances of heart attack and stroke. Plus, Dr. Kahn weighs in on the ongoing choleste…
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Authentic Goals, Inspired Life: Insights From the Akasha with Sylvia Plester-Silk
10:38
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10:38On this episode of the 10 Minutes to Joy Podcast, Sylvia Plester-Silk speaks directly from the Akasha to guide listeners through a soul-centred approach to goal-setting. Moving beyond external expectations and traditional models, Sylvia invites you to connect with your divine inspiration and authentic self to craft goals that truly bring joy and me…
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Navigating Cyber Pathways: GRC, Volunteering, and YouTube with Bdubzz
39:03
39:03
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39:03In this episode we chat with Brittany White, also known as Bdubzz, a dynamic content creator who is passionate about cybersecurity. She shares her journey from CAD design to a successful career in cybersecurity, highlighting her pivotal 'aha' moment. Brittany elaborates on her efforts in building a home lab and transitioning towards governance, ris…
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Bonus Podcast 449: Paul Savage, MD and Therapeutic Plasma Exchange (TPE)
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32:02In modern cardiology, toxins like microplastics and PFOS have emerged as significant risks to heart health. Although they’re often referred to as “forever chemicals,” therapeutic plasma exchange (TPE) has been shown to dramatically reduce their levels in the body. Dr. Paul Savage and mdlifespan.com are leading the way with advanced clinics that off…
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Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to understand and care for the fears and vulnerability that ask for our …
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63. WSET Level 3 Tasting Tip: Don’t Let a Sweet Wine Sabotage Your Exam
4:57
4:57
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4:57Resources & Links: Sign up for the Newsletter – Get weekly Level 1, 2 & 3 tips, podcast links, and study resources www.wineeducate.com/newsletter-signup In This Episode: What happens if you’re given a sweet white wine on the Level 3 tasting exam? In Episode 63, Joanne shares a smart (and easy to miss) strategy for the order in which you taste the w…
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Meditation: The Silence that is Listening (21:32 min.)
21:32
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21:32Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself. https://www.tarabrach.com/meditation-the-silence-that-is-listening-2/…
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The Still Small Voice: Awakening with Soulfulness [ep. 220]
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22:13Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we wrap up our Month of Awe by exploring the concept of the 'Still, Small Voice' and its role in authenticity and soulfulness. We'll talk about the importance of turning inward, listening to our inner voice, and forming a relationship with our wisest self. Not sure what to listen for? Thankfully, e…
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Episode 448: Case Studies on Calcium Scoring and Cleerly CCTA
28:14
28:14
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28:14This week, Dr. Kahn discussed a new paper about the power of a Zero Score Calcium CT Scan in people without symptoms but concerns for soft plaque (non-calcified) in those with symptoms. Generally, patients with symptoms are better tested by Coronary CT Angiograms (CCTA), optimally with FFR and Cleerly Software analysis. He provides case studies fro…
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62. Wine Tasting Series: Understanding Malolactic Conversion
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11:45Wine Educate Newsletter – Sign up for exclusive content and class/trip updates www.wineeducate.com/newsletter-signup In this episode of the Wine Educate Podcast, Joanne wraps up the summer tasting series with a deep dive into malolactic conversion, a winemaking process that’s often misunderstood. If you’ve ever wondered why some white wines taste b…
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