Podcast by Bob Hamp
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Put happiness on your agenda! The Happy Life Agenda podcast is a space for women and girls to break barriers, embrace empowerment, and let their brilliance shine. Tune in for inspiring conversations that help you live your happiest, most fulfilled life!
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95% of churches in the U.S. are under 500 in average attendance. Small and mid-size churches truly are the backbone of the Church in America. Join Dale Sellers and Caralee Culpepper, part of the team at 95Network, as we host conversations that specifically relate to the small and mid-size church context.
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Must Know Factors for Thriving Teams or Families with Bob Hamp, LMFT
45:22
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45:22Is your team burning out? Or is your family feeling disconnected? Let me tell you: this isn’t about effort, but about imbalance. In this episode, I talk with Bob Hamp, LMFT, and founder of Think Differently Academy, about what it really takes for families and organizations to thrive. You’ll walk away with insight into why emotional safety matters m…
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Why Is It Always My Fault? (w/ Bob Hamp) - Episode 285
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59:55Dale had the privilege to talk with Bob Hamp again today discussing a common theme that he's noticed that effects a lot of ministry leaders. Negative circumstances or broken relationships often cause leaders to wonder "what they did wrong" to cause the problem. For so many, this type of thinking is a natural default that has been developed over yea…
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Everyone Has a Gift—How to Tap into Yours
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20:32In this episode, I'm joined by Carrie Cardozo, a Business Psychic, about how intuition and your soul blueprint can unveil the unique gifts you are meant to share with the world. We explore soul-level healing, the bond between energy and physical health, and how to break emotional patterns that keep you entrapped in fear, illness, and self-doubt. If…
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The Bucket Ministry & Discipleship (w/ Matt Arnett) - Episode 289
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49:48At the Bucket Ministry, we're more than clean water. Our mission is to provide clean, safe, drinking water and the Living Water to families living in under-resourced areas around the world. We give away long-lasting water filters and share the gospel in communities afflicted by clean water scarcity and spiritual darkness. Community Pastor, Matt Arn…
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Innovative Ways To Reach The Harvest (w/ Todd Meert) - Episode 288
56:41
56:41
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56:41Todd Meert's ministry journey is much different than most. He launched into full-time ministry in his early forties. Serving on several mission trips to Africa with his local church is what eventually led him to accept the ministry calling. However, he didn't know at the time just how much those early years were preparing him do create a ministry i…
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Find Your Dream Job in this Crowded Market with Marlo Lyons
32:23
32:23
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32:23Your dream job isn't a title or paycheck, but a reflection of your values. In this episode, I sit down with Marlo Lyons, a globally certified career coach, to get real about what it takes to find work that aligns with who you are. We cut through the noise and talk about values-first careers, the myths keeping you stuck, and how to stop chasing role…
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Future Focused Churches (w/ Kara Powell) - Episode 287
47:24
47:24
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47:24Kara Powell serves as the Executive Director of the Fuller Youth Institute and as the Chief of Leadership Formation at Fuller Seminary. Kara recently authored a new book along with Jake Mulder and Raymond Chang entitled "Future Focused Churches." They did extensive research involving over one thousand churches with the goal of helping churches conn…
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The Art of Finding Yourself & The Power In The Pause
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19:41
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19:41What if slowing down is the secret to finally moving forward? We’re told to keep going, keep achieving, keep pushing. But what happens when all that hustle leaves you feeling lost? In this episode, I talk with Wendy Paige Sterling, an intuitive business coach, 7-figure CEO, and unapologetic truth-teller, about what it really takes to find yourself …
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The Retreat Every Ministry Leader Needs (w/ Greg Surratt) - Episode 286
54:08
54:08
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54:08Greg Surratt has experienced ministry leadership from many different perspectives. The early days of being in a Christian band to leading small churches to becoming the founding pastor of Seacoast Church and helping to create ARC (Association of Related Churches) have given Greg a deep understanding of what ministry leaders encounter. Greg joins Da…
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That Stuck Feeling? Here’s What’s Actually Holding You Back
19:50
19:50
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19:50That stuck feeling is NOT a phase– It’s often a signal that you’ve been living by patterns and habits that no longer serve who you're becoming. In this episode, I open up about the hidden routines that quietly shape our days—from box-checking workouts to autopilot mornings, unexamined career paths, and even how we parent. You'll also learn how I st…
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Confronting the Self-Deception That's Holding You Back with Rhonda Peoples
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30:40What if the story you’ve been telling yourself is the one holding you back? In this episode, we confront the self-deception that silently shapes our identity. You'll meet Rhonda Peoples, co-founder of the Empowering Women Alliance and Chief Revenue Officer at GreenMatter Biotech. She shares how one fainting incident in eighth grade led to decades o…
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Equipping Principals For Cultivating A Healthy/Thriving Church (w/ Jason Allison) - Episode 284
50:28
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50:2895Network's Jason Allison joins Dale to discuss the brand new 95Network Conference entitled, "Equipping Principals For Cultivating A Healthy/Thriving Church." The conference was created out of our annual team gathering in January 2025. Our desire is to come along beside churches to help them establish proven foundational principles, remove common b…
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Love In Action: Saying Yes to Real Change with Micheline Green
28:57
28:57
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28:57It’s easy to speak about love when things are peaceful—but what about when everything feels hard, tense, or messy? Love in action isn’t a feeling. It’s a choice. And it starts with you. In this episode, I talk with Micheline Green, Certified Integral Master Coach, about how love becomes a lived experience when you’re brave enough to face your deepe…
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Empowering Volunteers (w/ Mary Ann Sibley & Joseph Bennett) - Episode 283
56:45
56:45
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56:4595Network teammates Mary Ann Sibley and Joseph Bennett join Dale today to discuss best practices for creating a thriving and healthy volunteer culture. Joseph serves as the Executive Pastor at Foothills Church. They recently had Mary Ann come do training with their volunteers. The results of her leadership has been really encouraging. You're going …
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Overcoming Imposter Syndrome with Dr. Hannah Key
28:26
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28:26Imposter syndrome is sneaky, it unfortunately whispers self-doubt into our minds even during our greatest moments of accomplishment. In this episode, I'm joined by Dr. Maryhannah Key, who specializes in attachment theory and systemic therapy, as she bravely opens up about her own struggles despite her impressive qualifications. Together, we explore…
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Ministry Intentionality (w/ JC Campbell) - Episode 282
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54:51JC Campbell joins Dale on today's 95Podcast to discuss a variety of topics facing the Church. He serves as the Lead Pastor of Greater Hope Church in Evansville, IN. He also serves with the Indiana Center for Congregations as Southwest Regional Director. His passion for the next generation is contagious. Your hope will be built up as you hear JC's v…
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Coaching The Imagination For Success with Emily Tamayo Maher
28:23
28:23
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28:23In this episode, I dive into the power of creative alignment with Emily Tamayo Maher, founder of The Meaning Method and author of The Rapid Novel Blueprint. Emily shares her path from burnout to breakthroughs, how to navigate fear, embrace synchronicities, and how being a mom can become your most significant compass in business and life. Stepping i…
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Raising Up Leaders At Home & Abroad (w/ Larry Kaufman) - Episode 281
48:53
48:53
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48:53Pastor Larry Kaufman joins Dale on today's 95Podcast to discuss lessons learned from decades of ministry. He has successfully launched several campuses from Grace Church in Berlin, OH with hopes of multiplying even more. Larry also heads up 5812Global which is a ministry created to serve the vulnerable and marginalized in countries such as Thailand…
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Getting Comfortable with Being Uncomfortable
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19:48
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19:48Are you letting comfort hold you back from the life you truly desire? In this episode, I’ll share with you the transformative power of getting comfortable with being uncomfortable. I will also explore why embracing discomfort is essential for your personal growth and achieving your biggest goals. Every significant life change requires a leap of fai…
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Follow 2 Lead (w/ Tony Miltenberger) - Episode 280
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47:47Tony Miltenberger is the founder of Follow2Lead Coaching. He is a veteran, podcast host, executive coach, author, and the associate pastor of disciple making at Centerville Grace Church. Throughout the years, Tony has traveled the globe taking deployments in Kuwait, El Salvador, and numerous marriage retreats throughout the US. He has consulted wit…
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Redefining Success: How a Life-Altering Accident Led to a Passion-Driven Career with Tamara Thompson
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22:12What if the biggest breakthrough in your life begins with a breakdown? Sometimes, pain paves the road to purpose. In this episode, Tamara Thompson, Founder of Serious Take Productions, reveals how a life-altering accident pushed her to pivot from the fitness industry to video production and digital storytelling. We cover how she built a video marke…
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Sermon Illustrator (w/ Darrell Stetler) - Episode 279
44:06
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44:06Pastor Darrell Stetler has been a guest on the 95Podcast several times. He joins Dale on today's 95Podcast for a conversation around a free tool he has created to help you use AI in your sermon prep. Sermon Illustrator will help you reduce the time used as you craft your weekly sermons by helping to create content within the parameters that you hav…
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In this episode, I have an honest and bold conversation with Sarah Caro, Account Director at O’Connell & Goldberg, about what it truly means to live a DINK life. She opens up about how not having children has impacted her career—giving her space to climb the ladder, take risks, and fully invest in her ambitions without compromise. We explore the my…
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Technology And The Church (w/ Brad Hill) - Episode 278
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48:26
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48:26Every tech advancement in ministry comes with pros and cons, champions and nay-sayers, benefits and costs. For church leaders, it’s not always easy to figure out what their congregants really need, how to play to their ministry’s strengths, and what strong discipleship actually looks like in a tech-driven world. Recent Barna State of the Church res…
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Anxiety has a way of shaping our lives—even when we don’t realize it. In this episode of The Happy Life Agenda, Dr. Mary Hannah Key unpacks the complexities of anxiety, how it shows up differently for each of us, and why so many people overlook the signs. She shares practical strategies for recognizing anxiety in yourself and your children, plus in…
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God Is Doing A New Thing (w/ Eric Metcalf & Jon Ferguson) - Episode 277
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53:36Eric Metcalf and Jon Ferguson join Dale on today's 95Podcast to share with us about the ministry of NewThing. Although church planting is a the heart of what they do, they'll also tell you they are not here to help you plant a church. We’re here to provide a framework to catalyze movements. At NewThing, the mission of reproducing churches is what d…
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From Corporate to Calling: How an Oracle Helps Women Entrepreneurs Thrive with Lia Dunlap
21:33
21:33
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21:33What does it take to break free from the corporate mold and step into a business that feels truly aligned? In this episode, I sit down with Lia Dunlap, Business Architect at Oracle On Purpose, LLC, to dive deep into what holds women back from stepping into their next chapter with clarity and confidence. We talk about the fears, patterns, and mindse…
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Curiosity Opens Up Possibility (w/ Polly Hamp) - Episode 276
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55:10Polly Hamp understands the effect of living a lifetime of traumatic events. Some of her earliest childhood memories deal with the abuse she suffered from multiple people. However, she has allowed the Lord to turn her darkest pain into a pathway to freedom for herself and others as she has spent many years ministering to those with similar stories. …
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Why Can't You Lose Weight? A New Approach to Weight Loss
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23:30
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23:30Happiness is a lifestyle. Too often, we get stuck in cycles of self-doubt, restrictive dieting, and quick fixes that never seem to last. In this episode, I sit down with Polly Hamp, Founder and CEO of TDAH! (Think Differently About Health), to break down the emotional and psychological barriers keeping women stuck in unhealthy patterns. She shares …
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Preparing For Easter (w/ Aimee Cottle) - Episode 275
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49:08Aimee Cottle of Fishhook joins Dale on today's 95Podcast to discuss effective ways to engage your community this Easter season. It's always fascinating to hear Aimee share simple ways to help churches connect with their surrounding neighbors. Their are so many free tools available to help pastors reach new people that are readily available. It's im…
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We all want to succeed, but at what cost? In this episode, we tackle the trap of ego and ambition, exploring how unchecked ambition can hinder success while true growth stems from collaboration. I also share personal insights and candid discussions with women navigating leadership, entrepreneurship, and personal development. We break down how ego s…
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Less Like Hippos. . . More Like Honey Bees (w/ Dave Coryell) - Episode 274
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54:40Dave Coryell joins Dale on today's 95Podcast to discuss the importance of being intentional at reaching young people in your local ministry. The conversation draws on his vast experience of decades of ministering to youth as youth pastor and lead pastor of local churches. However, his greatest ministry experience comes from raising his own four chi…
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Helping Women Scale and Sell Their Small Business
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19:19Running a business isn’t just about making it work—it’s about making it thrive. In this episode, I sit down with Juliet Peters, Founding Partner of Framework Legal PLLC, to dive deep into what it truly takes to build a business that isn’t just successful but also scalable and sellable. She shares her expertise in structuring businesses for growth a…
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Why is nurturing a family such a low priority? In this episode, we delve into the pressing issues surrounding the return to office culture and what it means for women and their families. Modern society continues to prioritize work structures that often fail to support the basic unit of life—the family. As working moms and parents, we are expected t…
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Take These Vital Steps To Unlock Financial Freedom
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15:59Financial literacy builds wealth—not the other way around. In this episode, Kaitlyn Laney, Financial Advisor at Trek Wealth Solutions, shares strategies to help women build lasting wealth. She provides actionable insights on setting financial boundaries, leveraging tax-efficient savings, and making smart investment decisions. We discuss the importa…
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Developing A Discipleship Framework (w/ Robby Angle) - Episode 273
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50:05Robby Angle has a passion for discipleship. He understands the need to be able to customize the ministry pathway your church has in order to align with your mission and vision. At root of it all, Robby knows that the most effective discipleship flows out of authentic relationships developed through consistent interaction. Robby's conversation with …
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Is your happiness on your agenda? Welcome to the first episode of Happy Life Agenda. Today, we’ll uncover the steps to finding your purpose. We’ll dive into practical tools like journaling and meditation, revealing how they unlock your creativity and focus. You’ll also learn how gratitude can shift your perspective, transforming blame into empowerm…
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Thriving Ministry Marriage (w/ Eric & Gena Boggs) - Episode 272
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57:26
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57:26Eric and Gena Boggs join Dale on today's 95Podcast to talk about the high's and low's of ministry marriage. They have led Beech Springs Church since 1990. They are known for their love for God’s people and their great desire to see every person find the place of destiny and purpose that God has for them. They minister a message of hope and freedom …
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Creating Space (w/ Bryan Sims) - Episode 271
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50:54Bryan Sims of Spiritual Leadership Inc. joins Dale on today's 95Podcast to discuss his new book, "Creating Space: Cultivating Environments for Disciples of Jesus to Thrive and Multiply." Bryan coauthored the book with Craig Robertson. The inspiration behind the book was that he wanted to see our discipleship models in the local church move toward a…
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Our Relationships Are Bigger Than Our Problems (w/ Matt Adair) - Episode 270
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46:4795Network's Discipleship Director Matt Adair joins Dale on today's 95Podcast to discuss ways any ministry can create a healthy discipleship pathway. Matt knows the importance of learning about the specific DNA of a ministry before developing the pathway. There is no "one size fits all" process for effective discipleship. Matt's approach to helping …
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Becoming New: A 100-Day Journey of Transformation Through God's Word (w/ Dan Jacobsen) - Episode 269
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55:06Dan Jacobsen grew up under the influence of Warren Wiersbe who happened to be his famous grandfather. His grandfather mentored him in the early days of Dan's own ministry journey. Soon after Wiersbe died at the age of 89, an unfinished book was discovered that was being written as a 100-day devotional. At the urging of his family, Dan accepted the …
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Decoding Identity (w/ Bob Hamp) - Bonus Episode
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54:18You know the impact that Bob Hamp has had on Dale's life if you've been a listener to the 95Podcast for awhile. It has truly been life-changing. This is why Dale is so excited to have Bob join him again on today's podcast to discuss a new course he is offering on the topic of decoding our identity in Jesus. Bob believes that a lot of discipleship t…
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Build A Life Together (w/ TJ & Tiffany Deluccia) - Episode 268
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55:37Dale is honored to connect with his daughter and son-in-law on today's 95Podcast. TJ and Tiffany Deluccia join him to discuss the value of having an annual vision retreat together. Their marriage's clarity of purpose and planning are a direct result of consistently taking a few days each year to reflect and set goals for the coming year. They are r…
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Breaking Leadership Barriers (w/ Joseph Bennett) - Episode 267
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50:1695Network team member Joseph Bennett joins Dale on the first podcast of 2025 to discuss ways he has personally overcome his own leadership barriers over the years. This conversation is filled with a lot of practical wisdom gained from the hardships and joys of his ministry experience. Our hope is that today's podcast will give you some encouragemen…
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The Best of 2024: Great Ideas For Maintaining Soul Health (w/ Lance Witt) - Episode 266
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52:12It's always a privilege to check in with Lance Witt. He is a seasoned leader with a lifetime of experience leading in ministry. Lance joins Dale on today's 95Podcast to discuss some ways that we can be intentional about maintaining soul health while leading others. Lance draws from decades of ministry life to guide us through some practical steps t…
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The Best of 2024: Keys To Successful Ministry Handoff (w/ Michael Moore) - Episode 265
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53:53Michael Moore never saw himself as a Lead Pastor. However, he began sensing the call after serving as Executive Pastor of his dad's church. At the same time, his dad started to sense that it was time to identify and raise the next leader of their local church. Today's 95Podcast is filled with practical wisdom on successfully handing off ministry le…
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The Best of 2024: De-Sizing The Church (w/ Karl Vaters) - Episode 264
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54:0895Network ministry partner Karl Vaters joins Dale for another podcast to discuss his latest book, "De-Sizing The Church." This is a great conversation that reveals so much about how the church in America operates today. It also dives into the historical turning points that led us to where we are currently. You'll really enjoy Karl and Dale's transp…
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The Best of 2024: Connect Hope (w/ Chuck Gordon) - Episode 263
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52:51Chuck Gordon joins Dale on this week's 95Podcast, talking through the highs and lows of ministry life. Chuck experienced many years of successful growth as a church planter. However, there came a point when everything started heading in the wrong direction, and it seemed that his life was unraveling. Chuck leads a ministry today called Connect Hope…
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The Best of 2024: Anchored Hope - Trusted Support For Ministry Leaders (w/Josh Clink) - Episode 262
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52:57While serving as the Executive/Counseling Pastor of his local church, Josh Clink suddenly became the Lead Pastor after the pastor abruptly resigned. He immediately knew he was in "over his head" due to having zero formal training in preaching and leading a congregation. In addition, he also found himself leading through the pandemic restrictions an…
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The Best of 2024: Soul Care Essentials Online (w/ Jason Allison) - Episode 261
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51:4095Network teammate Jason Allison joins Dale today to launch the new Soul Care Essentials Online: 3-Session Video Series and Soul Care Essentials Cohort: 6 Weeks of Guided Conversations for Post-Conference Groups. Our team worked together over several months to create these resources to encourage and strengthen discouraged ministry leaders. Although…
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