Welcome to C. A.’s Random Thoughts podcast, where I share random thoughts about life, learning, and the meaning of the universe.
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The House of Rossi (THOR) Radio a 501(c)3 arts and humanities social welfare organization is now a joint collaborative with RHMedia Productions, THOR Radio is a division that focuses on People of Interest, Music, Art, Culture and Community hosted by Stells di Rossi Hurst, lead singer/guitarist of the band Method to the Madness.
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Interviews with scholars of the Indian Ocean World about their new books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-ocean-world
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This is a replay of episode 210 to celebrate and promote the launch day of FLOORED, by Dr. Sara Reardon aka The Vagina Whisperer. Out today! You can buy your copy HERE. XOXO- HeidiBy Heidi Snyderburn
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Surindar Nath Pandita, "डान् क्विक्षोटः Don Quixote" (Pune, 2024)
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52:27The present book contains a facsimile edition of a unique modern Kashmiri translation of five chapters from Cervantes’s famous Don Quijote. In this book the Kashmiri translation and the corresponding parts of Jarvis’s English version are presented on facing pages. The Kashmiri text is reproduced as a facsimile of the autograph prepared by Pandit Ja…
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NATO, the Indo-Pacific, and the Future of Burden-Sharing: A Conversation with Brian Blankenship
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47:31Professor Brian Blankenship comes back to the New Books Network to talk about what his book, The Burden-Sharing Dilemma: Coercive Diplomacy in US Alliance Politics (Cornell University Press, 2023), might be able to tell us about the quickly changing nature of US military alliances across the globe. We discuss the implications of Europe's burgeoning…
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Vappala Balachandran, "India and China at Odds in the Asian Century: A Diplomatic and Strategic History" (Hurst, 2025)
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43:34China and India have had a tense relationship, disagreeing over territory, support for each other’s rivals, and even, at times, leadership of the “Global South.” But there were periods where things seemed a bit rosier. For about a decade, between 1988 and 1998, relations between India and China thawed—and prompted heady predictions of an Asian cent…
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216 || Unmedicated Induction with Julia Winn with a side of BV, Listeria, and Appendicitis
1:04:57
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1:04:57In this podcast episode, Julia Winn shares her unmedicated Pitocin birth story, detailing her journey from induction to delivery. Her induction plan for a cervical ripening process without an epidural, her unexpected exposure to listeria, and the decisions she faced as labor progressed. From the intense contractions brought on by Pitocin to the inc…
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215 || How to become a non-toxic pregnancy product mega researcher with Sasha Mama Wellness
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33:19Sasha Niz Konrad is the founder and CEO of Sashamama Wellness, a brand dedicated to non-toxic, holistic wellness solutions for pregnant and postpartum women. With a background as a prenatal and postpartum yoga instructor and a deep passion and interest in holistic maternal and hormone health. Sasha has combined her expertise and personal journey to…
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Titas Chakraborty, "Empire of Labor: How the East India Company Colonized Hired Work" (U California Press, 2025)
1:30:21
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1:30:21Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-ocean-worldBy New Books Network
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214 || Birth Order and the role it plays in our lives and parenting with Dr. Robert Hurst
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52:06How does Birth Order impact you and your parenting? Dr. Robert V.V. Hurst was born in Hammond Indiana and has been practicing orthodontics in Covington Louisiana for over 35 years. During this time he has used his office and patients as his living laboratory to study his patient’s personality traits and birth orders. Out of this has come a unique a…
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Bin Yang, "Discovered But Forgotten: The Maldives in Chinese History, C. 1100-1620" (Columbia UP, 2024)
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50:14Discovered but Forgotten: The Maldives in Chinese History, c.1100-1620 (Columbia UP, 2024) examines China's maritime activities in the Indian Ocean, especially as they relate to the Maldives. By weaving together the accounts of a 14th-century Chinese traveler (Wang Dayuan) to the archipelago, archaeological analysis of shipwrecks, maps by both the …
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213 || Doula Diaries: A week of Home Birth, Birth Center, and Hospital Births with MyDoulaHeidi
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1:00:06Drumroll....I am proud of myself for pumping out the ever popular Doula Diaries! I had a crazy week of births around the full Blood Moon of March 14, 2025. I went to a homebirth, a birth center birth, and 2 hospital births in the same week. Let's see how they all played out. This week was reminding me that birth is unpredictable. It can be long, it…
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V. Chitra, "Drawing Coastlines: Climate Anxieties and the Visual Reinvention of Mumbai's Shore" (Cornell UP, 2024)
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1:04:16Drawing Coastlines: Climate Anxieties and the Visual Reinvention of Mumbai's Shore (Cornell UP, 2024) reveals the ways that technical images such as weather infographics, sea-level projections, and surveys are fast remaking Mumbai's coasts and coastal futures. They set in place infrastructural interventions, vocabularies of development and conserva…
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212 || World Down Syndrome Day with Abby Rose Green of the HERSELF Podcast
1:41:14
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1:41:14Today is World Downsyndrome Day! Celebrating all of our homies with an extra chromy. Thank you for being here and sharing this podcast episode with someone that you know that is parenting and/or pregnant and Down's Syndrome is part of their story. Heidi sits down with Abby Rose Green of the HERself Podcast to chat about fertility, an unexpected ana…
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Andrea Wright, "Unruly Labor: A History of Oil in the Arabian Sea" (Stanford UP, 2024)
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32:00Unruly Labor: A History of Oil in the Arabian Sea (Stanford UP, 2024) by Andrea Wright offers a critical and nuanced examination of the labor regimes that sustain the oil economies of the Arabian Peninsula. Challenging dominant narratives centered on state-building, elite wealth, and resource control, Wright focuses on the transnational laborers wh…
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211 || 8 Minute Birth Meditation Affirmations for labor preparation
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8:55Thank you Michelle Smith for recording these beautiful birth affirmations to help get through birth and to practice before birth! If you have 8 minutes, come back to this episode every day! XOXO Heidi You can find Michelle's Birth Ease Method for Hypnobirthing at https://www.birtheaseservices.com/By Heidi Snyderburn
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210 || The Vagina Whisperer Dr. Sara Rearden and her book FLOORED
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58:33What is pelvic floor therapy? Dr. Sara Reardon had two unmedicated vaginal births with no perineal tearing. So, how? Sara has her online pelvic floor fitness platform The V-Hive (everyone can try free for 7 days) and her book available for pre-order now and releasing June 10, 2025 Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Sta…
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209 || Heidi's Birth Statistics 2024 Doula Clients
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1:32:27Heidi talks through her birth statistics from 2024 with her fall interns Katie, Cat, and Mariza. Take a dive into cesarean section rates, how long labors lasted, and more fun data in this annual episode! We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course Reso…
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208 || Survivor 46 Winner Kenzie Petty and Her Birth Story
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1:50:46Are you ready to hear the amazing birth story of Kenzie Petty with her partner Jackson by her side? Let's do this! And since Kenzie is a baddy and won survivor and crushed a primal unmedicated birth...she has a bunch of ways to connect and save you money on all of her favorite things. Make sure to follow her if you aren't already! Here is what you …
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Lindsay O'Neill, "The Two Princes of Mpfumo: An Early Eighteenth-Century Journey Into and Out of Slavery" (U Pennsylvania Press, 2025)
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49:27In 1716 two princes from Mpfumo—what is today Maputo, the capital of Mozambique—boarded a ship licensed by the East India Company bound for England. Instead, their perfidious captain sold them into slavery in Jamaica. After two years of pleading their case, the princes—known in the historical record as Prince James and Prince John—convinced a lawye…
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Parisa Vaziri, "Racial Blackness and Indian Ocean Slavery: Iran's Cinematic Archive" (U Minnesota Press, 2023)
1:27:00
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1:27:00From the East African and Red Sea coasts to the Persian Gulf ports of Bushihr, Kish, and Hurmuz, sailing and caravan networks supplied Iran and the surrounding regions with African slave labor from antiquity to the nineteenth century. This book reveals how Iranian cinema preserves the legacy of this vast and yet long-overlooked history that has com…
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Jorge Flores, "Empire of Contingency: How Portugal Entered the Indo-Persian World" (U Pennsylvania Press, 2024)
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56:04Portuguese India was tiny—a handful of trading posts and enclaves, centered on the colony of Goa. The Estado da Índia faced the Mughal Empire and the Deccan Sultanates, large Muslim and Persian-based societies that ruled the subcontinent. How did Portuguese India survive? Well, by spying. Jorge Flores in his book Empire of Contingency: How Portugal…
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207 What is Craniosacral Therapy with Meaghan Beams
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1:12:053 Key takeaways from the podcast that listeners will learn today: craniosacral is very gentle and can be used on anyone, but especially babies very soon after birth, no matter if the birth was smooth, or traumatic it can help with feeding (no matter how you feed your baby), sleep issues, tongue ties, and meeting developmental milestones it’s never …
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China and the Indo-Pacific: Policies and Global Implications
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31:34Why has the Indo-Pacific become the pre-eminent theatre of global geo-strategic and geo-economic competition? What is the interest and role of different actors such as China, Russia, the US, the EU and NATO in the region? How are small island developing states such as the Solomon Islands, Papua New Guinea, Kiribati, and Vanuatu affected by challeng…
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206 Write to Heal Coaching Program with Cora Howard
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42:04Today Heidi interviewed Cora Howard, a mother of two and the owner of Write to Heal, a coaching program for birthing people that have experienced cesarean births. Here is a little more about Cora Howard and this episode. In Cora's words: "In this episode, we’ll explore the emotional journey of recovering from a C-section and rediscovering your sens…
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205 Relationships and Sex After Baby with Chelsea Skaggs
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59:09Today Heidi interviewed Chelsea Skaggs, the founder of Postpartum Together, a coaching program for parents to continue to grow their relationship after having kids. Here is a little more about Chelsea Skaggs and this episode. In Chelsea's words: "Having a baby creates a huge shift in your relationship. More than half of couples report decreased sat…
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Anne K. Bang, "Zanzibari Muslim Moderns: Islamic Paths to Progress in the Interwar Period" (Oxford UP, 2024)
1:06:10
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1:06:10Zanzibari Muslim Moderns: Islamic Paths to Progress in the Interwar Period (Oxford UP, 2024) is a historical study of Zanzibar during the interwar years. This was a period marked by rapid intellectual and social change in the Muslim world, when ideas of Islamic progress and development were hotly debated. How did this process play out in Zanzibar? …
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204 How to Prepare for Postpartum with Luxe Baby Custom Newborn Care
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43:43Today's interview is with Marisa Rodriguez of Luxe Baby Custom Newborn Care. In Marisa's Words: "I want to share how my postpartum and birth experience changed my views from a caregiver to a mother and how it shaped my views and also led to the way I support other Moms in the postpartum period. I will be discussing my remote services and how they c…
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203 What do you mean there is no amniotic fluid? Birth Story with Kristen Stegall
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1:19:30Today Heidi interviewed Kristen Stegall, CEO of Novice Studios, a podcast production company based in Charlotte, NC. Here is a little more about Kristen Stegall and this episode. In Heidi's words: "In this episode, I interview my client Kristen Stegall about her pregnancy journeys, from navigating a missed miscarriage in 2020, to delivering her rai…
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202 Navigating a NICU stay with the NICU Translator Mary Farrelly
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1:01:40Today Heidi interviewed Mary Farrelly, also known as the NICU translator. Here is a little more about Mary Farrelly and this episode. In Mary's words: "Hi, I am Mary Farrelly - a certified NICU nurse, nurse educator, doula and the founder of The NICU Translator where I help to bring more joy and less trauma to a NICU experience through empowered ed…
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201 Sabia Wade on Roles of Dominance and Submission and How They Are Woven into Birthwork and Parenting
1:10:21
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1:10:21Sabia Wade (she/they), is a Black, queer, CEO, author, educator, full-spectrum doula, investor, and expander of Black luxury. Sabia is the founder of Birthing Advocacy Doula Trainings, an accessible and inclusive training program for community care workers, and For the Village, a non-profit providing doulas at no or low-cost to low-income and margi…
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200 Bicornuate Uterus and Cardiac Conditions (Baby and Mom) Induction Birth Story with L&D nurse Amy Lloyd
1:08:00
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1:08:00Today Heidi interviewed Amy Lloyd. Here is a little more about Amy and this episode. In Amy's words: "I graduated nursing school in 2011 and started working in the NICU. I travel nursed and ended up in Denver, CO for 7 years. I mainly worked in the NICU but worked for Nurse Family Partnership for 4 years (an amazing nationwide program for 1st time …
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Sasikumar Harikrishnan, "Social Spaces and the Public Sphere:: A Spatial-history of Modernity in Kerala" (Routledge, 2023)
1:17:29
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1:17:29What can social spaces tell us about social relations in society? How do everyday social spaces like teashops, reading rooms and libraries reify-or subvert-dominant social structures like caste and gender? These are the questions that Social Spaces and the Public Sphere:: A Spatial-history of Modernity in Kerala (Routledge, 2023) explores through a…
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Adam Bobbette, "The Pulse of the Earth: Political Geology in Java" (Duke UP, 2023)
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43:08In The Pulse of the Earth: Political Geology in Java (Duke UP, 2023), Adam Bobbette tells the story of how modern theories of the earth emerged from the slopes of Indonesia's volcanoes. Beginning in the late nineteenth century, scientists became concerned with protecting the colonial plantation economy from the unpredictable bursts and shudders of …
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Scott J. Weiner, "Kinship, State Formation and Governance in the Arab Gulf States" (Edinburgh UP, 2024)
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46:01Tribe-state relations are a foundational element of authoritarian bargains in the Middle East, and in particular in the Gulf States. However, the structures of governance built upon that foundation exhibit wide differences. What explains this variation in the salience of kinship authority? Through a case comparison of Kuwait, Qatar and Oman, in Kin…
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Andrea Benvenuti, "Nehru's Bandung: Non-Alignment and Regional Order in Indian Cold War Strategy" (Oxford UP, 2024)
1:17:46
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1:17:46In 1955, the leaders of 29 Asian and African countries flock to the small city of Bandung, Indonesia, for the first-ever Afro-Asian conference. India and its prime minister Jawaharlal Nehru played a key role in organizing the conference, and Bandung is now seen as a part of Nehru’s push to create a non-Western foreign policy that aligned with neith…
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Sharad Chari, "Apartheid Remains" (Duke UP, 2024)
1:20:32
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1:20:32Over the course of the 20th century, the South African state attempted to construct a “White Man’s Country” on the African continent using the biopolitical tools and spatial and economic planning strategies that characterized modern statecraft. My guest today, the geographer Sharad Chari, examines how racialized subaltern populations of Blacks, Ind…
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199 Why the buzz around Magnesium? Understanding magnesium with Magnesium Lotion Shop Owners Mike and Tiffany
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30:37Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY v…
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198 How Dad's Can Help You and Be The Best Father and Partner / Dad coaching/ Welcome to Fatherhood with David Arrell (New 2024)
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45:31Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion. This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully. Please share thi…
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197 Welcome to Fatherhood with David Arrell (Replay 2021)
1:22:17
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1:22:17David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions. Please share this episode with a father or soon to be father in your life. XOXO Heidi PS. David mentions his favorite baby products in this episode which is include the Babytone Sensor and the Frida nos…
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Arang Keshavarzian, "Making Space for the Gulf: Histories of Regionalism and the Middle East" (Stanford UP, 2024)
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1:04:04The Persian Gulf has long been a contested space--an object of imperial ambitions, national antagonisms, and migratory dreams. The roots of these contestations lie in the different ways the Gulf has been defined as a region, both by those who live there and those beyond its shore. Making Space for the Gulf: Histories of Regionalism and the Middle E…
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Jonathan Connolly, "Worthy of Freedom: Indenture and Free Labor in the Era of Emancipation" (U Chicago Press, 2024)
1:07:34
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1:07:34In Worthy of Freedom: Indenture and Free Labor in the Era of Emancipation (University of Chicago Press, 2024), Jonathan Connolly traces the normalization of indenture from its controversial beginnings to its widespread adoption across the British Empire during the nineteenth century. Initially viewed as a covert revival of slavery, indenture caused…
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Edward A. Alpers and Thomas F. McDow, "A Primer for Teaching Indian Ocean World History: Ten Design Principles" (Duke UP, 2024)
1:20:51
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1:20:51A Primer for Teaching Indian Ocean World History: Ten Design Principles (Duke UP, 2024) is a guide for college and high school educators who are teaching Indian Ocean histories for the first time or who want to reinvigorate their courses. It can also serve those who are training future teachers to prepare their own syllabi as well as those who want…
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Sudev Sheth, "Bankrolling Empire: Family Fortunes and Political Transformation in Mughal India" (Cambridge UP, 2024)
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52:36Running and securing an empire can get expensive–especially one known for its opulence, like the Mughal Empire, which conquered much of northern India before rapidly declining in the eighteenth century. But how did the Mughals get their money? Often, it was through wealthy merchants, like the Jhaveri family, who willingly—and then not-so-willingly–…
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196 Let's Write Your Birth Story with writing coach Ashley Schein
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47:23Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley al…
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195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA
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1:01:09This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode 41 where we discuss her surprise PFO diagnosis. That episode was republished just before this one in Episode 194. In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor an…
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194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY
1:17:28
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1:17:28This is a replay of Episode 41! Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story! XOXO- Heidi Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune…
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193 How to LITERALLY Have a safer childbirth with attorney Gina Mundy
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1:01:59Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned. In her own words: I am an attorney specializing in chil…
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Mohamed Shafeeq Karinkurayil, "The Gulf Migrant Archives in Kerala: Reading Borders and Belonging" (Oxford UP, 2024)
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42:37The Indian state of Kerala is one of the largest blocs of migrants in the oil economies of the Arab Gulf. Looking closely at the cultural archives produced by and on the Gulf migrants in Malayalam -- the predominant language of Kerala -- The Gulf Migrant Archives in Kerala: Reading Borders and Belonging (Oxford UP, 2024) takes stock of circular mig…
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Sudev Sheth, "Bankrolling Empire: Family Fortunes and Political Transformation in Mughal India" (Cambridge UP, 2024)
1:12:27
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1:12:27In this colorful book, historian Sudev Sheth traces how a family of diamond dealers deployed wealth to play off political leaders and survive the collapse of the Mughal Empire. The story highlights the unique role played by Jain and Hindu bankers in the daily affairs of Islamic, Hindu, and early colonial forms of Indian government. Bankrolling Empi…
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192 Stem cells, placenta cells, cord tissue cells OH MY! How and why to privately bank with ANJA HEALTH CEO, Kathryn Cross
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43:12We will cover Kathryn’s “Founder’s Story” about why she founded Anja Health - after a near-drowning accident, her brother was left with cerebral palsy and umbilical cord blood stem cells could’ve helped save his life. Since they’re mixed race, they were unable to find a match in public banks, which inspired Kathryn to create an affordable private s…
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Sanjay Subrahmanyam, "Across the Green Sea: Histories from the Western Indian Ocean, 1440-1640" (U Texas Press, 2024)
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44:31Across the Green Sea: Histories from the Western Indian Ocean, 1440-1640 (University of Texas Press, 2024) by Dr. Sanjay Subrahmanyam presents a history of two centuries of interactions among the areas bordering the western Indian Ocean, including India, Iran, and Africa. Beginning in the mid-fifteenth century, the regions bordering the western Ind…
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