In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Content provided by Heidi Snyderburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Snyderburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Birth Story Podcast
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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210 || The Vagina Whisperer Dr. Sara Rearden and her book FLOORED
Manage episode 470038168 series 2987250
Content provided by Heidi Snyderburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Snyderburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is pelvic floor therapy?
Dr. Sara Reardon had two unmedicated vaginal births with no perineal tearing. So, how?
Sara has her online pelvic floor fitness platform The V-Hive (everyone can try free for 7 days) and her book available for pre-order now and releasing June 10, 2025 Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage
3 Key takeaways from the podcast that listeners will learn today:
Pelvic floor issues affects almost 50% of women and there is help to prevent and overcome
My book Floored can help guide you through Pregnancy, birth and postpartum to manage common issues like urinary leakage, prolapse and painful sex
Preparing for birth can help improve birth outcomes and birth experiences for women and moms
3 Keywords that people would want to search when looking for content that you would provide in this episode:
Floored
The Vagina Whisperer
Pelvic floor therapy
Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:
My book Floored, a comfortable pair of pajamas with buttons in friend, Frida Mom postpartum recovery kit
Summary of guest experience – Who are you? What are your credentials?
Dr. Sara Reardon, board-certified pelvic floor physical therapist and known on social media as The Vagina Whisperer. I have an online pelvic floor fitness platform, The V-Hive, for pelvic floor workouts for pregnancy, childbirth preparation, postpartum, perimenopause and painful sex. I live in my hometown of New Orleans with my husband and two boys.
Website: www.thevagwhisperer.com - sign up for 7 days of free pelvic floor workouts
Book: https://thevagwhisperer.com/floored/
Instagram: https://www.instagram.com/the.vagina.whisperer/
TikTok: https://www.tiktok.com/@thevagwhisperer
YouTube Channel: https://www.youtube.com/@thevaginawhisperer
LinkedIn: https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/
Photography/Videography: Please email [email protected] subject YOUR NAME PODCAST PICS/VIDEOS any images I can share in my stories to promote your episode.
XOXO -Heids
___________________________________________________________________
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!
215 episodes
Share
Manage episode 470038168 series 2987250
Content provided by Heidi Snyderburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Snyderburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is pelvic floor therapy?
Dr. Sara Reardon had two unmedicated vaginal births with no perineal tearing. So, how?
Sara has her online pelvic floor fitness platform The V-Hive (everyone can try free for 7 days) and her book available for pre-order now and releasing June 10, 2025 Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage
3 Key takeaways from the podcast that listeners will learn today:
Pelvic floor issues affects almost 50% of women and there is help to prevent and overcome
My book Floored can help guide you through Pregnancy, birth and postpartum to manage common issues like urinary leakage, prolapse and painful sex
Preparing for birth can help improve birth outcomes and birth experiences for women and moms
3 Keywords that people would want to search when looking for content that you would provide in this episode:
Floored
The Vagina Whisperer
Pelvic floor therapy
Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?:
My book Floored, a comfortable pair of pajamas with buttons in friend, Frida Mom postpartum recovery kit
Summary of guest experience – Who are you? What are your credentials?
Dr. Sara Reardon, board-certified pelvic floor physical therapist and known on social media as The Vagina Whisperer. I have an online pelvic floor fitness platform, The V-Hive, for pelvic floor workouts for pregnancy, childbirth preparation, postpartum, perimenopause and painful sex. I live in my hometown of New Orleans with my husband and two boys.
Website: www.thevagwhisperer.com - sign up for 7 days of free pelvic floor workouts
Book: https://thevagwhisperer.com/floored/
Instagram: https://www.instagram.com/the.vagina.whisperer/
TikTok: https://www.tiktok.com/@thevagwhisperer
YouTube Channel: https://www.youtube.com/@thevaginawhisperer
LinkedIn: https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/
Photography/Videography: Please email [email protected] subject YOUR NAME PODCAST PICS/VIDEOS any images I can share in my stories to promote your episode.
XOXO -Heids
___________________________________________________________________
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course
Resources:
I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.
Connect with Me!
215 episodes
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Similar to Birth Story Podcast
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
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