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You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise ...
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Family Affair: Breaking Intergenerational Cycles feat. the Chan sisters (Anita, Alyce, Amy)
55:05
55:05
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55:05
🚨 Breaking Generational Cycles, One Mic-Drop at a Time 🚨 What does it really take to break free from family expectations, rewrite your own success story, and step into your power as a woman of colour? In this episode of The Char Hotline, I’m joined by the unstoppable Chan sisters—Anita, Alyce, and Amy—three queens who are each breaking generational…
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Unpretty: Redefining Beauty and Embracing Our Midsize Asian Bodies feat. Vicky Li
44:14
44:14
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44:14
What happens when we stop shrinking ourselves—physically, emotionally, and socially—and start existing loudly? In this episode, I’m joined by the incredible Vicky (@MidsizeAsianQueen), a body positivity advocate whose hilarious and relatable content is helping Asian women embrace their bodies and confidence unapologetically. We dive into: ✨ The uns…
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Intuition: How To Be Brave Enough to Listen to Yourself
16:59
16:59
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16:59
We all have that inner voice—the one that whispers (or yells), "Don’t do it!" But how often do we actually listen? In this episode, we're diving deep into why trusting your intuition feels so hard and how to strengthen that inner knowing so you can make decisions with confidence. 🔥 Why We Struggle to Trust Ourselves: We’ve been conditioned to seek …
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Trigger warning: This episode discusses sexual assault and trauma. Please listen with care. --- What if the pain that tried to break you was actually the key to your power? In this deeply raw and empowering episode, I’m pulling back the curtain on my personal journey—from experiencing sexual assault to reclaiming my voice, my body, and my damn life…
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Real Love: Manifesting Love & Thriving in Relationships feat. Karen Williams
54:39
54:39
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54:39
Tired of Swiping Left and Ready to Find Real Love? Join us for a soul-stirring, empowering podcast episode where we unpack the self-love secrets to manifesting a love that lights your fire! We're diving deep with relationship coach, author, and speaker Karen Williams on ditching the dating drama, owning your worth, and becoming the magnetic queen y…
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Roar: Self-Love and Break-Ups feat. Ressel Yu
36:40
36:40
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36:40
✨💖 Ready to choose YOU? 💖✨ When do you know when to leave a relationship? And how to deal after a breakup? Join us on this episode of The Char Hotline with our very first guest!!! Ressel shares her powerful journey of leaving a long marriage and rediscovering herself. We dive into: ➡️ When to choose loving yourself first ➡️ Recognizing red flags in…
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No Scrubs: Setting Boundaries That Honour You
14:42
14:42
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14:42
In this episode of The Char Hotline, we're diving into the art of setting boundaries—because no one has time for scrubs in their personal or professional life! 🚫✨ Join Char as we tackle: ✔️ Why boundaries are the ultimate form of self-care. ✔️ How to say "no" without the guilt trip. ✔️ Spotting toxic behaviors and cutting the cord. ✔️ Real-life exa…
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Quit Playing Games with My Heart: Break Free from Perfectionism and People-Pleasing
28:54
28:54
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28:54
Are you stuck in the cycle of trying to be everything for everyone, all while striving for unattainable perfection? 🛑 It’s time to ditch the people-pleasing, perfectionist trap and reclaim your heart, your time, and your sanity. In this episode of The Char Hotline, we’re diving deep into how perfectionism and people-pleasing keep you spinning your …
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Welcome to The Char Hotline – Why We’re Here, Who I Am, and What to Expect
12:43
12:43
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Welcome to The Char Hotline – your go-to space for real talk, connection, and insights to fuel your life and business! In this very first episode, I’m diving into the why behind this podcast: what inspired me to create it and how it’s designed to support YOU. I’ll share a bit about my journey—who I am, what I stand for, and why I’m so passionate ab…
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