Quit Playing Games with My Heart: Break Free from Perfectionism and People-Pleasing
Manage episode 456057924 series 3623378
Are you stuck in the cycle of trying to be everything for everyone, all while striving for unattainable perfection? đ Itâs time to ditch the people-pleasing, perfectionist trap and reclaim your heart, your time, and your sanity.
In this episode of The Char Hotline, weâre diving deep into how perfectionism and people-pleasing keep you spinning your wheels while draining your energy. Weâll unpack where these tendencies come from, how they sneak into your daily life, andâmost importantlyâhow to break free without guilt.
If you're ready to put yourself first and start living unapologetically, this episode is your permission slip. Hit play, and letâs quit playing games with your heartâbecause YOU deserve better.
Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
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Got a burning question? A messy situation? A soul shift youâre navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and letâs unpack it together in a future episode. Letâs keep the conversation going!
Until next timeâ
đLove Yourself First, Always
đYour hypewoman, Char
Thanks for being here on The Char Hotline.
9 episodes