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Your MindBody Link

Clancy Barton and Carolanne Ashley

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Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...
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How'd You Think of That? with Temple Grandin

Utah STEM Action Center & SQ Productions

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How do the unique ways that every person thinks affect the work they do - especially in STEM fields? How do we create an education and early career system that recognizes and takes advantage of every individual’s skill set, experiences, and perspective? In a new podasct series "How’d You Think Of That? with Temple Grandin", we delve into these questions with STEM professionals and learn about their important work and the benefit of a multifaceted approach to STEM education. This podcast is b ...
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In this episode of the Mind Body Link Podcast, hosts Clancy Barton and Caroline Ashley—international mind coach therapists—explore the profound difference between living externally and living internally, and why this distinction is central to your wellbeing. Key topics discussed: What is External Living? Relying on achievements, validation, and con…
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The U.S. workforce landscape is changing as technologies advance and Artificial Intelligence continues to impact job and education territories. The education technology company, YouScience, is keeping up with the times, guiding students on how to prepare for college and advanced careers, while re-skilling and up-skilling a workforce for industries …
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In this enlightening episode of the Mind Body Link Podcast, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of the vagus nerve - the body's secret pathway to calm and connection. Key Highlights: Understanding the Vagus Nerve Longest nerve in the body, connecting brain to gut Central to the parasympathetic nervous syste…
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This is a quick, powerful 7-minute guided meditation designed to help you reset, reconnect, and understand your inner emotional state through a unique visualisation technique. Key Highlights: A grounding exercise for managing stress and anxiety Helps identify your current nervous system state Uses imagination to connect with inner emotional landsca…
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Utah is entering a new era of battery powered air travel with electric air taxis expected to take to the skies in the next few years. In this episode, we join the launch of Project Alta, known as Air Logistics Transportation Alliance, a partnership between Utah aerospace industry organization 47G and aircraft manufacturer Beta Technologies. Guests …
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Welcome back to the Your MindBody Link podcast. After a brief hiatus, Clancy Barton returns to the show alongside Carolanne Ashley with an episode that promises to challenge your perspective on how you interpret life’s events and their impact on your emotional and physical well-being. In this transformative episode, Clancy and Carolanne dive deep i…
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Join Carolanne Ashley in this short mind moment as she reveals how Automatic Negative Thoughts (ANTs) can invade your mind and how to replace them with Positive, Empowering Thoughts (PETs). Learn to recognize, challenge, and transform your inner dialogue. Key Takeaways: Understanding Automatic Negative Thoughts (ANTS) Identify 7 common types of neg…
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Hydrogen energy systems can provide clean, efficient and reliable power with the potential to reshape the U.S. power generation structure. On this episode, guest Joseph Hartvigsen, founder of OxEon Energy, tells his story of how he got his start from driving a tractor on his family’s farm and flying a crop plane to becoming a leader in the hydrogen…
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In this short mind moment, we invite you to pause, reflect, and recharge as we explore the concept of reinventing yourself. Using the analogy of life as a road trip, this episode offers a fresh perspective on navigating challenges, detours, and milestones. Whether you're feeling stuck, overwhelmed, or simply in need of direction, this session will …
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Sophia Zhang and Dalia Habib want to make the world a better place and they are already being recognized for their work. On this episode they discuss their Thermo Fisher JIC, a program of Society for Science, projects that tackle water conservation and biofuels. Sophia Yuxin Zhang is a competitive chess player and has been listed in the top 100 Wom…
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In this episode of Short Mind Moments, we explore the profound impact of parenting and the lasting impressions our words and actions can leave on our children. The focus is on embracing imperfection as parents while fostering emotional resilience in our children—and ourselves. What we cover in this episode: Why no parent is perfect (and why that’s …
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Struggling to keep your New Year’s resolutions? You’re not alone—91% of people fall off track. In this episode, we uncover the real reason most resolutions fail: deep-rooted beliefs and patterns that hold you back. But here’s the good news: with the right mindset and tools, you can break free and join the small group of achievers who turn their goa…
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In this short mind-moment, co-host Csrolanne Ashley explores the concept of self-worth and how it is not something that needs to be earned or validated by others. She shares her own personal journey of struggling with self-worth and the realization that their worth was already inherent within them Key steps discussed for building self-worth include…
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In this short mind moment, Co-Host Clancy Barton discusses: Differentiating between thoughts (spontaneous mental events from the unconscious mind) and thinking (active, conscious processing and analysis) How emotional reactions and "childlike" behaviours often stem from unconscious thoughts rather than rational, adult-like thinking Examples contras…
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This episode covers a powerful technique called "Tactical Breathing" that can help you reset, refocus and recharge in under 7 minutes. Tactical breathing activates the parasympathetic nervous system, the body's natural "rest and digest" system, to interrupt the stress response The technique involves a 5-count rhythm for inhaling, holding, exhaling,…
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In this episode of the Mind Body Link podcast, hosts Carolanne Ashley and Clancy Barton delve into the complex topic of anger, exploring it as a pressure valve that releases unresolved emotions often rooted in deeper issues. They examine anger at its core, describing it as an emotional response to sensory inputs, frequently linked to past experienc…
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In this special episode of Your Mind, Body, Life, host Carolanne Ashley introduces a new series of “Mind Moments”—short, impactful sessions designed to help you reset, refocus, and recharge in under seven minutes. Today’s episode dives into the often overlooked but powerful connection between hydration, salt, and mental clarity. Feeling foggy or dr…
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In this episode, Clancy and Carolanne delve into the complexities of anxiety and stress management, emphasising that these feelings are learned responses rather than inherent traits. They explore the root causes of anxiety, highlighting the importance of understanding unconscious beliefs and thought processes. The conversation introduces transforma…
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In this episode, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of gaming and its parallels to hypnosis. They explore how the intense focus and immersion experienced by gamers can mimic a hypnotic state, and how this can both benefit and challenge their mental health and social skills. Key Takeaways: Gamers often deve…
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Hosts Carolanne and Clancy explore the deep connection between the mind and body and how it shapes our life experiences. The episode focuses on the importance of cultivating a strong relationship with oneself as the foundation for all other connections the challenges of overcoming the fear of judgment and rejection, and how hypnosis can help addres…
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In this episode, hosts Carolanne and Clancy explore the topic of discovering your "why" - the core motivation and driving force behind your life and actions. They explore the importance of understanding your purpose (who you are) and your passion (what you love to do) and how uncovering this can lead to greater personal and professional fulfilment.…
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Do you ever feel like invisible chains are holding you back from achieving your true potential? Join us on this transformative episode of the MindBodyLink podcast, where Clancy Barton and Carolanne Ashley, seasoned international mind coach therapists, unpack the hidden thoughts that sabotage our progress. We delve into the concept of limiting belie…
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In this episode, Carolanne and Clancy explore how hypnosis can help with anxiety by addressing its root causes. They explain that anxiety is a natural emotion that everyone experiences, but when it becomes overwhelming or chronic, it can interfere with daily life. Hypnosis acts as a tool to dig into the root cause of anxiety and remove it, preventi…
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In this episode, Carolanne and Clancy explore the world of hypnotherapy and its impact on chronic health conditions. They discuss the mind-body connection, the role of hypnosis in accessing the subconscious mind, and how hypnotherapy can help uncover and release emotional triggers. They share success stories of clients who have experienced signific…
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In this episode of the Mind Body Link podcast, hosts Clancy Barton and Caroline Ashley discuss the profound connection between the mind and body and how it relates to chronic health conditions. Clancy shares insights from her experience helping clients overcome challenges like autoimmune diseases and chronic pain. She explains how childhood experie…
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In this episode of Your MindBody Link, hosts Clancy Barton and Carolanne Ashley dive into the fascinating world of sleep. They explore its profound importance and how transformational therapies and hypnosis can dramatically improve sleep quality. Carolanne, an expert in sleep therapy, shares her personal journey and practical tips to help listeners…
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In this episode, Carolanne Ashley and Clancy Barton discuss the workings of the subconscious mind and why it's difficult for people to understand their own mind. Key topics covered include: The Basics of the Mind: Conscious Mind: Described as the logical and rational 'adult' part of the mind. Subconscious Mind: Referred to as the emotional, imagina…
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Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques. Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness. They discuss their approaches to coaching clie…
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In this special episode of How'd You Think of That, Temple Grandin talks with two winners of the 2023 Regeneron International Science and Engineering Fair - Natasha Kulviwat (Jericho High School, NY) and Saathvik Kannan (Hickman High School, MO) about their projects and the experience that lead them to STEM. Natasha and Saathvik both took unconvent…
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Dr. Tess Guy recently moved from Salt Lake City and is excited to be back near the ocean. She did her undergraduate degree at the University of California, San Diego, and has spent the last 18 years in Utah waiting for a chance to get back to sea level. Tess graduated with her DVM from Washington State University/Utah State University in 2021. This…
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In this episode of How’d You of That, Grandin and Streb illuminate the process of machinery design and how it inspires dreams and brings out skills and innovations. They also share their insights on how to open doors to careers and opportunities. MacArthur “Genius” Award-winner, Elizabeth Streb has dived through glass, allowed a ton of dirt to fall…
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In this conclusion of Maker space Gurus, Kathleen White and Mauro Devlin-Clancy discuss some of the challenges educators are facing in this new uncharted era of Chat GPT - and why maker spaces should be geared for everyone, from all backgrounds, genders and colors. Maura Devlin-Clancy is Coordinator of MakerSPHERE and Faculty in Computer Networking…
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U.S states face a shortage in qualified STEM/CTE instructors to effectively prepare high school and community college students for careers. Long-time educators Maura Devlin-Clancy and Kathleen White have developed Makerspace experiences and new ways of teaching to help recruit and grow a diverse teaching workforce. They join Temple Grandin to discu…
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John Luft, Great Salt Lake Ecosystem Program Manager with the Utah Division of Wildlife Resources, talks to Temple Grandin about the Division’s longtime monitoring of the Great Salt Lake ecosystem and its successes working with the lake’s brine shrimp industry. They also discuss how one individual can set a cascade of positive environmental changes…
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Scientists Bonnie Baxter, Founder of Great Salt Lake Institute at Westminster College and Jaime Butler, Great Salt Lake 'Nerd', discuss the bounties and struggles of the Great Salt Lake. Dr. Baxter studies the photobiology of halophiles (salt-tolerant bacteria) and microbial diversity of Great Salt Lake (GSL)with her undergraduate students. She is …
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On this episode, Grandin and Banfield discuss the importance of checking sources and designing scientific experiments that can be replicated. They also discuss the growing influence of AI on education and the increasing value of hands-on learning with projects like GRRATE (Guitars, Robotics, Rocketry Advanced Technical Education). Shellie Banfield …
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Observation tools like the Hubble and James Webb telescopes have fueled deeper explorations of the universe. In this episode, NASA’s James Webb Telescope discoveries and implications for STEM education and technology. And what comes next, the search for habitable planets. Joining us is Dr. Mark Clampin, astrophysics division director at NASA’s head…
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Carel Brest Van Kempen is an internationally recognized wildlife artist and has won numerous awards of excellence. He depicts seldom illustrated species in extremely detailed works that tell a story about our natural world. He is also the author and illustrator of Rigor Vitae: Life Unyielding, and illustrator of many other books including Biology o…
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Miklos is the Executive Director of the Dolan DNA Learning Center at Cold Spring Harbor. He started his career in education by teaching high school teachers to clone genes and started the Learning Center in 1988. His book DNA Science was published in 1990 and he won the Charles A. Dana Award. Now he blends his worlds of biology, journalism, educati…
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The story of North America's first vertical hydroponic greenhouse that not only grows vegetables, but people's abilities too. An accomplished architect by training, Nona Yehia pioneered a way to feed an entire community with fresh produce, while also providing employment for people with physical and/or intellectual disabilities. She accomplished th…
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Temple Grandin talks to cybersecurity expert Dr. Diego Tibaquirá about the increasing demand to fill cybersecurity jobs and the challenges of balancing cyber security and convenience in a digital world filled with hackers. Dr. Diego Tibaquirá is a professor of computer science with a focus on cybersecurity and cloud computing at Miami Dade College.…
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Sara Freeman, an Assistant Professor Neurobiology, studies the biological underpinnings of social behavior and monogamy. Studying social behavior in a variety of species helps scientists better understand the core of the social brain, and how neurological circuits work for humans. She is currently working on studies to decipher how the hormones of …
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Mimi Lufkin is an educator and advocate who served as the Chief Executive Officer of the National Alliance for Partnerships in Equity for more than twenty years. NAPE is dedicated to increasing student access, educational equity, and workforce diversity. Grandin and Lufkin discuss the many ways to help students build STEM skills and access STEM car…
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Susan Barry is a Professor Emeritus of Biological Sciences and Professor Emeritus of Neuroscience and Behavior at Mount Holyoke College and the author of two books, Fixing My Gaze: A Scientist's Journey into Seeing in Three Dimensions and Coming to Our Senses: A Boy Who Learned to See, A Girl Who Learned to Hear, and How We All Discover the World. …
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Kyle Dawson is a Professor of Physics and Astronomy at the University of Utah. He studies the structure, origin, and evolution of the universe through observation using telescopes, spectroscopy, and other tools. He is part of an international team of hundreds of scientists who are creating the largest 3D map of the universe. The goal is to learn mo…
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Dr. David Sands is a former professor of Plant Sciences and Plant Pathology. In addition to his teaching, mentoring, and many publications, Dr. Sands has contributed to plant pathology & bacteriology across the globe for decades. His work has included protecting crops in Kenya from their (and Africa's) worst weed (Striga), using a local, and non-gm…
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In this episode, Temple Grandin interviews Ruthe Farmer, CEO and Founder of the Last Mile Education Fund. Previously, Farmer served as the Senior Policy Advisor for Tech Inclusion at the White House Office of Science & Technology Policy focusing on President Obama’s call to action for Computer Science for All, as well as serving as Chief Strategy &…
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Dr. Jared Ashcroft is a professor of Chemistry at Pasadena City College and the principal investigator of the Micro Nano Technology Education Center in Pasadena. The MNT-EC is dedicated to increasing the number of professor participating in micro- and nanotechnology education, and expanding the number of students qualified to work in this quickly-g…
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Maya Ajmera is the President and CEO of Society for Science and Publisher of its award-winning magazine, Science News. Founded in 1921, the Society works to promote the understanding and appreciation of science and the vital role it plays in human advancement. The Society is best known for its world-class science competitions, including the Regener…
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