Best connectbackin Podcasts (2025)

1
A Lesson on "Creating More Ease in Your Life" 37:32

16d ago37:32

37:32

Life can sometimes feel overwhelming and chaotic, almost as if we're spinning out of control. I used to live my life like this on the daily, constantly wreaking havoc on my nervous system, while pushing my limits physically and mentally. Over the years, I have come up with a few concepts that help keep me grounded, so that the days of overwhelm are…

1
A Lesson on "Our Subconscious Beliefs" 28:55

2M ago28:55

28:55

Research has shown that roughly 95% of our behavior is driven by our subconscious beliefs. What are subconscious beliefs? My definition of this is our beliefs that drive our autopilot behaviors, our patterns or our software if you will, that was developed based on our past experiences, and what we were told about 'how the world works' by those who …

1
A Lesson on "Mental Shifts to Create Change" 38:36

3M ago38:36

38:36

It is one thing to know spiritual concepts, and it is a whole other thing to live them. We can read all of the books, listen to all of the podcasts, and take all of the courses, but until we're willing to apply these concepts, we won't really begin to see their shifts become evident in our lives. In today's episode, I share with you five different …

1
A Lesson on "Coming From The Wish Fulfilled" 26:23

3M ago26:23

26:23

Everything is energy, and the reason we desire all that we desire, is we believe that by having the physical thing (house, car, money) or experience (job title, relationship, clean bill of health), we will then 'feel' better by having it, which in turn drives our energy. The key word here though is feel. The way in which you choose to feel, based o…

1
A Lesson on "The Extinction Burst" 36:34

3M ago36:34

36:34

Right before we're on the brink of surpassing our current limiting belief patterns, something called the 'extinction burst' occurs. This phenomena is supportive to understand if you are on your spiritual path with the goal of recognizing the truth of who you truly are, as if you're able to recognize it, you can see it for what it is and continue fo…

1
A Lesson on "Support After You've Awakened" 29:05

3M ago29:05

29:05

IYKYK ... awakening is the idea (at least to me) that you now understand that you have a choice on how you want to perceive your life. You're no longer okay with just 'going along with the crowd', and you begin to question that there must be more to life than this. "This" meaning the endless tasking, living on autopilot, feeling as though life is h…

1
A Lesson on "When it Feels Like it isn't Coming" 33:45

4M ago33:45

33:45

If you're human, it is likely that at one point or another, perhaps even right now, you've felt stuck and wondered where the heck is that thing I want? Whether it be the career title, the relationship, the financial abundance, the house, and the list goes on. It can be so challenging when we feel as though we're doing all of the 'right' things, but…

1
A Lesson on "Letting it be Easy" 32:55

4M ago32:55

32:55

The hardest part is letting it be easy. I recall my first life coach telling me this, and now it rings true more than ever. In a world where we are celebrated for the struggle, I am here to tell you that it doesn't have to be that way, and I can speak to this from experience. As someone who used to believe that life was just an endless to do list, …

1
A Lesson on "Listening to Your Own Inner Guide" 30:12

4M ago30:12

30:12

It can be tempting in today's world to look to others for how to go about living our own lives, especially with the access that we have to the behind the scenes of other people's journey. Unfortunately, this approach can often lead us into feeling unfulfilled, frustrated, and unhappy, because we're not living in alignment with our own personal trut…

1
A Lesson on “Tips to Navigate Potential Pitfalls on your Journey” 33:19

4M ago33:19

33:19

Once you embark on your spiritual journey, there are so many magical milestones that begin to uncover the idea that there is more to life than we may have originally thought. While that aspect of the experience is so fun and freeing, there may be some potential roadblocks that we discover along the way. As I have been on my journey for almost nine …

1
A Lesson on "Relationships" 23:46

4M ago23:46

23:46

One of the most profound lessons I have learned on my spiritual journey is how to re-learn the way in which I viewed relationships. To me it seems that the world has created the idea that relationships are meant to make us feel whole, and that others should do whatever they can within their power to make us happy. Since discovering my path, I have …

1
A Lesson on "Am I Living My Life Right?" 23:52

5M ago23:52

23:52

While we may not consciously be asking ourselves, "Am I Living My Life Right?", some of us run with this idea in our underlying energy, and all choices we make in our day to day are to fulfill the question that we're living our life right, but who is the one deciding? In today's episode, I share some aspects as to why we find ourselves asking this,…

1
A Lesson on "Making Your Dreams Your Reality" 42:40

5M ago42:40

42:40

I know for absolute certain that the dreams you hold for yourself are not only real, but they are complete within the realm of imagination. Now, how do we get them from our thoughts into our physical experience so we can enjoy them fully? That is what today's episode is all about. It is time for you to make your dreams a reality, and I want to shar…

1
A Lesson on "Having the Courage to Give Your Self Care" 29:15

5M ago29:15

29:15

The success rate for your ability to change your life for the better is highly dependent on your willingness to offer your self care. In a world that glorifies hours worked as a badge of honor, it can feel daunting to begin putting yourself first above all else, which to me, is truly what self care is all about. Yes, the occasional spa day is wonde…

1
A Lesson on "How Long Will it Take to Shift My Mindset?" 27:58

6M ago27:58

27:58

I've often asked myself this question, not only for myself, but for when coaching my clients in order to prepare them for the path ahead if they're looking to make shifts in their lives. How long will it take to shift my mindset? This answer and much more I dive into during today's episode. My hope is that after listening, you are reminded of the t…

1
A Lesson on "Creating More Ease During the Holiday Season" 32:27

6M ago32:27

32:27

I originally was going to title this week's episode, "How to Avoid Burnout", but giving energy to something we don't want, can make it somewhat challenging as we're ultimately giving it our attention and focus. When we completely shift our attention to what it is we do want, perhaps "Creating More Ease During the Holiday Season", we are now focusin…

1
A Lesson on "Limiting Beliefs, You Are Not the Exception" 52:03

6M ago52:03

52:03

I remember when I first heard the term 'limiting belief', and I was so unaware of the limiting beliefs that I had, that I actually thought I didn't have any ;). I am likely not the first person you've heard talk about limiting beliefs, but I think the big 'aha' I'm here to share with you today is that you're not the exception to the rule. I think s…

1
A Lesson on "How to Meditate" 25:54

7M ago25:54

25:54

I can confidently say that introducing 15 minutes of daily meditation has completely changed my life. In the beginning, I had a hard time finding my way to creating a supportive meditation practice, often times stating, "I am bad at meditating" as my excuse. The meditations I found would assume that I knew what to do, and I would uncomfortably foll…

1
A Lesson on "Releasing Guilt and Overwhelm" 35:38

7M ago35:38

35:38

As we embark on our spiritual journey, the focus becomes more inward, and we start listening to our own guidance instead of the messages we receive outside ourselves. This shift often times can lead to feeling guilty as we are now honoring ourselves more than what others expect of us. In addition to this, when we listen inward, our spirit will guid…

1
A Lesson on "Celebrating Five Years of the Podcast" 24:04

7M ago24:04

24:04

Happy five year anniversary to Connect Back In! It's fun to think back and reflect upon all that has happened since the launch of my first episode, which seems like a lifetime ago. To celebrate, I share a bit more about how the podcast has evolved since it's origination, and the essence about the true goal of why I record this each week.. My hope i…

1
A Lesson on "The Proof That it Can Be Easy" 26:39

8M ago26:39

26:39

I always say that we only truly learn from our own personal experience, however, before we have any proof of our own, I suggest borrowing from others the representations of what we desire for ourselves. This helps us in the interim to believe that what we desire is possible, because someone else has experienced it before. This is why on today's epi…

1
A Lesson on "The Shift that Changes Everything" 27:29

8M ago27:29

27:29

This episode is a essentially a summary of what my entire podcast is about. I often address the idea that there is no 'there', the idea that once I get this physical thing outside of me to change, then I will be happy. This is a broken model, and will forever keep you at an arms length from your true fulfillment in life. Why is that though? In toda…

1
A Lesson on “Shifting Your Identity” 45:32

8M ago45:32

45:32

What does it really take to change your life? A lot of us have been taught the model Do. Have. Be. What this means is we essentially agree to the idea that once I take action towards my goals, I can acquire what I need, to finally become the version of myself that I desire to be. As all desires are attached to an outcome of a feeling or emotion, so…

1
A Lesson on "The Belief That Makes Slowing Down Challenging" 19:03

8M ago19:03

19:03

After years and years of living a 'slower' life, I still find myself from time to time dipping back into the mindless tasking that a lot of the world lives by, even though I know deep down that way of living isn't for me. Whenever I am in flow, and truly taking care of myself, I find living a life of intention and slowness is easy, fun, and extreme…

1
A Lesson on "Learnings From This Past Year" 34:37

9M ago34:37

34:37

Every year when my Birthday comes around, I like to take some time to reflect on the past year, and think about what went well, what challenged me to grow, and the lessons learned. In today's episode, I figured I'd share with you a few of the lessons I experienced from my 37th year which have helped me grow into the Morgan I find myself as today. M…

1
A Lesson on "A Desire Fulfilled Meditation" 22:26

9M ago22:26

22:26

Nicola Tesla stated, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration”, and I can now state with 1000% confidence that this idea is absolutely true. Everything you desire was given to you based upon your unique skills, experience, and perspective, and your ability to receive the very desire itself…

1
A Lesson on “Your Thoughts are Everything” 30:26

9M ago30:26

30:26

I remember when I first started out on my spiritual path, I would often hear the phrase, 'your inner thoughts are what create your outer experience', and even though I wanted to understand this concept, I couldn't quite wrap my head around it. Now, this philosophy is the backbone of my spiritual journey, and the idea that I do have the power to cre…

1
A Lesson on "Finding Satisfaction in the Now" 24:28

10M ago24:28

24:28

Have you ever felt as though you're on a chase to something that you believe will lead to satisfaction? How does this feel living from this intention? For me, this is an old pattern that can resurface from time to time, especially when I haven't been taking care of myself. In today's episode, I talk transparently how this shows up in my life, and h…

1
A Lesson on "Looking Only Within for Approval" 23:57

10M ago23:57

23:57

I had a hard time trying to decide what to call this weeks episode, as it is packed with a lot of strong messages. All in all, the messages stem from the idea that a lot of us have been taught to look outside ourselves for how we should live, instead of listening inward, and only proceeding forward with what feels good. When we deny what is true fo…

1
A Lesson on "What is Possible?" 27:11

11M ago27:11

27:11

When it comes to telling someone that their dreams are possible, nothing fires me up more. I feel so blessed to have this podcast as an outlet to remind others that yes, if you have the ability to dream it, it is 1000% yours. I get so passionate about this topic for so many reasons, but the most important one is that it is so much less about the ac…

1
A Lesson on "Money Blocks & Brain Training" 40:15

11M ago40:15

40:15

If you're looking to create more financial abundance in your life, and you feel as though you're just not doing it right, based on the results you're seeing, we are often told this is due to our 'money blocks'. While I certainly think there is benefit is gaining awareness around our unhelpful patterns when it comes to money or any area in our life,…

1
A Lesson on "How to Keep Going When Facing a Challenge" 19:32

11M ago19:32

19:32

When we are facing a challenge, it can be so uncomfortable to sit with it, become inquisitive, feel it, embrace it, and trust that you will come out on the other side of it. Most of us try and find the fastest way out of it, avoiding the discomfort I just explained, in fear that if we release control, all hell will break lose. I came across a quote…

1
A Lesson on "You are the Permission Giver" 33:16

12M ago33:16

33:16

So many of us have been taught that there are certain rules we must follow in this game of life, and that if we deny our own inner desires, and do what is supposedly 'the right thing', at some point, something or someone out there will finally deem us 'worthy'. However, after trying this a few times, we eventually realize (hopefully) that this is a…

1
A Lesson on "Learnings from My Accidental Mushroom Trip" 27:20

12M ago27:20

27:20

The story is by far and away the most insane thing that has ever happened to me . Yes, you read the title right, through complete divine orchestration, I went through an accidental mushroom trip. It was during one of the most challenging times in my life, and through this unexpected experience, I gained more than I ever thought I could. In today's …

1
A Lesson on "All Things Energy" with Lisa Russell 59:50

1y ago59:50

59:50

My dear friend and healer, Lisa Russell, ascended on May 11, 2024, completing her immensely impactful physical journey here on Earth. I had the luxury of working with Lisa as a client, and she was a large part of my spiritual growth journey and transformation. To honor her incredible life and impact, I wanted to reshare our podcast interview that w…

1
A Lesson on "The Story that Helped Me Stop the Struggle" 28:12

1y ago28:12

28:12

If you've been a long time listener of my podcast, then you know that a big part of my spiritual journey has been about stopping the need to struggle, sacrifice, and work hard in order to find success aka happiness. I can confidently say that I have retrained my brain to fully believe that not only is life meant to flow with ease, but that you don'…

1
A Lesson on "Yes, You Can!" 34:16

1y ago34:16

34:16

One of my favorite parts of being a life coach is getting the opportunity to be the firm believer for my client when it comes to whatever it is that they want for themselves and their life. I know for an absolute fact that any desire we have within us that brings forward exhilaration and excitement when we think about it becoming a reality, is the …

1
A Lesson on "Creating New Relationships with Those Who Have Passed on" 28:25

1y ago28:25

28:25

Today marks the five year anniversary of my Dad passing, and in honor of that, I decided to record an episode on grief, what I've learned from this life changing experience so far, and how to create a new relationship with those who have left us too soon. While none of us are getting out of here alive, the passing of a loved one is still to me, one…

1
A Lesson on "The Power of Reframing" 22:00

1y ago22:00

22:00

You have heard at one time or another (maybe even on this podcast) that you create your own experience, your own 'reality'. I think it is more of a choice, since there are so many options available to us on how we want to perceive a circumstance or situation. In today's episode, I talk more about the process of reframing, it's tremendous power, how…

1
A Lesson on "A Solar Eclipse Release Meditation" 22:02

1y ago22:02

22:02

A Solar Eclipse in the spiritual world can be a time of release and renewal. While I firmly believe we create our own realities and there is no 'force' out there, I also like to take advantage of opportunities to feel good, which to me, a release and renewal is all about. Listen in to this guided meditation, as I walk you through a vision to releas…

1
A Lesson on "Desiring to Change, and Are Unsure How" 24:54

1y ago24:54

24:54

If we're looking to change an area in our life, it can often seem like a daunting task, which can keep us feeling 'stuck' right where we are. In today's episode, I share with you a few thoughts to support you if you're looking to change any area of your life. My hope is that after listening, you feel more equipped to take on the process of change, …

1
A Lesson on "Cultivating Your Own Spiritual Gym" 26:02

1y ago26:02

26:02

The term Spiritual Gym is thrown around more and more these days, and to me it represents the consistent practices we do each day in order to tap into our highest self, which creates more inner peace and joy in our lives. I also think that our society has created a more masculine approach to this as well, offering more and more 'to do' practices to…

1
A Lesson on "How to Handle Existing Relationships as You Grow" 20:39

1+ y ago20:39

20:39

I remember hearing about this at the very beginning of my spiritual journey, the idea that as we continue forward on our path, we will likely not connect with our current relationships in the same way. I think this happens in life regardless because no matter what we will always change and evolve, and it can be challenging to understand how to navi…

1
A Lesson on "Self Acceptance, Not Perfection" 15:17

1+ y ago15:17

15:17

I used to think life was all about striving for our version of perfection. It wasn't until I shifted this intention to self acceptance, knowing I was already everything I was seeking, that my life truly began to shift. Listen to my latest episode of Connect Back In Podcast (link in bio) as I share how the seeking for perfection keeps us from seeing…

1
Launching My Group Coaching Program: The Backstory and Details 21:58

1+ y ago21:58

21:58

This is a special edition episode in honor of the launch of my new coaching program, Connect Back In. The ultimate goal of the 5 week program is to provide you with the tools to connect back in to who you really are so you can slow down and enjoy life while your desires come to fruition. So many of us operate in the burnout cycle, I was one of them…

1
A Lesson on ”A New Way for the New Year” 22:16

1+ y ago22:16

22:16

With each year that passes, the way in which I approach the New Year has changed more and more. While I love the idea of it being considered a fresh start, I also know that I no longer need to wait for a day in the future to create what I desire now. In this week's episode, I'm sharing with you how to create your best year yet, not in the tradition…

1
A Lesson on ”A Holiday Healing Meditation” 17:31

1+ y ago17:31

17:31

While the Holidays are certainly a time of joy and celebration, they can also be filled with grief, stress, and exhaustion. In light of this, I wanted to share with you a supportive meditation that can connect you back into you. No matter what you're experience looks like, my hope is that after listening you feel more inner peace and ease as you co…

1
A Lesson on ”How to Stop Chasing the Carrot” 27:28

1+ y ago27:28

27:28

Iykyk ... am I right? If this title doesn't immediately make sense to you, this is all about the seeking, the chase, the I will be happy once (fill in the blank) happens. Have you discovered yet that this never seems to arrive? Isn't the 'there' always just one step away from where you currently are? In today's episode, I offer you a process to eli…

1
A Lesson on ”The Cycle That Keeps Us Stuck” 20:51

1+ y ago20:51

20:51

Once we have decided to make the moves to shift our belief systems in order to create the results we're looking for in our life, we often times can come up against a cycle that keeps us from our desired change. Even if we're practicing affirmations, meditating, and keeping the faith, our old thoughts and beliefs can come up and completely derail ou…

1
A Lesson on, ”Analogy’s to Actualize Affirmations” 30:24

1+ y ago30:24

30:24

It's no secret that I am passionate about affirmations. If there is one practice that I would suggest committing to in order to completely transform your life, it is speaking affirmations that you want to be true, consistently and with conviction. The key there is, "that you want to be true" because you generally don't currently subscribe to whatev…

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