Best Danny Lennon Podcasts (2025)

1
Match Reaction - Scottish Cup Final - Celts lose on penalties to Aberdeen 31:55

2d ago31:55

31:55

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1
Martha Wainwright - ‘never nervous, always ballsy’ and onstage from the age of eight 24:27

2d ago24:27

24:27

Martha Wainwright is a key member of the Wainwright/McGarrigle clan, all of them big favourites of ours. She’s currently on her 20th anniversary tour and looks back here at the first shows she ever saw and played which involves … … growing up in a folk dynasty in Montreal. … the sight of Perla Batalla and Julie Christensen, backing singers on Leona…

1
Budgie of Siouxsie And The Banshees started out in nightclub cabaret acts, aged 13 41:27

2d ago41:27

41:27

Small boy begins breeding budgerigars in Liverpool, makes enough to buy a drum kit and becomes the power behind Big In Japan, the Slits, the Creatures and Siouxsie and the Banshees. And one half of punk rock’s most famous couples. The immensely engaging Budgie has finally written his memoir, ‘The Absence’, and talks to us from Berlin about … … are …

1
#564: Is Protein’s Appetite-Suppressing Power Overstated? 1:11:19

5d ago1:11:19

1:11:19

In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…

1
"Weekdays I’m perfect. Weekends, I spiral.” 49:15

5d ago49:15

49:15

Michael opens up about his lifelong struggle with weight, starting in his early 20s when he hit 200 pounds, without any muscle. After the birth of his first son, he realized he needed to change — not just for himself, but to keep up as a dad. That was his first serious cut, and it sparked a 10+ year journey of self-education, strength training, and…

1
Books rock stars want you to read, sacked drummers and how Dylan spent his birthday 38:14

6d ago38:14

38:14

The two-man pedalo of enquiry sets out on the Bank Holiday boating lake of news pausing to consider … … Florence Welch, Dua Lipa and the rise of the rock and roll book club. … the 92 year-old that Bob Dylan supported at the Cascades Amphitheatre, Ridgefield. … the Beatles had 18 drummers! … the sad end to Billy Joel’s tour schedule. … is Hollywood …

1
Tom Shows Harland Williams His Chocolate Starfish | 2 Bears, 1 Cave 1:19:39

6d ago1:19:39

1:19:39

Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee SPONSORS:- Get started at https://factormeals.com/bears50off and use code bears50off to get 50% off plus FREE shipping on your first box.- Make friends and grab some merch at https://www.drinkpo…

1
633: Sleep Smarter, Perform Better: Here’s What the Sleep Experts Want You to Know 25:20

6d ago25:20

25:20

If you're struggling with sleep, you're not just tired—you're stuck. In this episode, Ted brings together three top experts to reveal how poor sleep affects your fat loss, recovery, focus, and long-term health—and what to do about it. Listen now to learn practical, science-backed strategies to sleep better and perform at your best!…

1
Dylan Jones bangs the drum for 1975, an explosion of talent and creativity 32:22

7d ago32:22

32:22

Dylan Jones – writer, former editor of i-D, Arena and GQ - was 15 in 1975 and dressed like Jimmy McCulloch of Wings (“a lot of denim and silk scarves”), a time he thinks had enormous influence on the following five decades. There are many highlights in his latest book ‘1975: The Year The World Forgot’, a lot of them discussed here with David and Ma…

1
#563: The Financialization of the Food System – Prof. Martin Caraher 44:27

12d ago44:27

44:27

Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…

1
"I want to bulk — but I’m afraid of undoing everything" 49:17

12d ago49:17

49:17

Alex opens up about his years-long battle with performance obsession, burnout, and a hidden addiction to Adderall. What began as a drive to "get the physique" spiraled into overtraining, under-recovering, and chasing a shredded look at the cost of his mental and physical health. A serious injury and a breaking point in his personal life forced him …

1
The great lost Beach Boys SMiLE album – David Leaf unravels rock’s Holy Grail 51:45

12d ago51:45

51:45

The Beach Boys’ SMiLE was abandoned by Brian Wilson in 1967 and eventually performed at an emotional gathering of the faithful in London 37 years later. For writer and lecturer David Leaf it became an obsession. He made a documentary about it in 2004 and has just published ‘SMiLE: The Rise, Fall and Resurrection of Brian Wilson’ drawn from detailed…

1
Bad Thoughts About Meghan Markle | 2 Bears, 1 Cave 1:08:19

13d ago1:08:19

1:08:19

SPONSORS:- Grab your tickets at https://NASCAR.com/tickets. If you can’t make it, grab a beer and your friends, find your seat on the couch, and gear up for some of the best racing in the world at Charlotte Motor speedway. Tune in to the Coca Cola 600 this Sunday at 6:00 PM Eastern - Brought to you by BetterHelp. Visit https://betterhelp.com/bears …

1
632: Ask Ted: How to Train Smart with a Knee Injury (and Still Make Progress After 50) 28:10

13d ago28:10

28:10

In today’s Ask Ted episode, Ted is going to answer the question: "How can I adapt my training for a knee injury and general aches and pains?”. He dives deep into understanding acute versus chronic injuries, emphasizes the importance of seeking proper medical attention, and suggests tailored exercises to strengthen muscles around the knee without ex…

1
The best songs written in seconds, Lennon’s legs and Springsteen’s chimes of freedom. 36:10

15d ago36:10

36:10

Slapping the beanburger of news on the sizzling grill of scrutiny and served with relish by Alex Gold and Mark Ellen (David’s in Spain with his bucket and spade). This week’s specials include … … Springsteen’s unprecedented speech onstage in Manchester about his nation’s “corrupt, incompetent and treasonous administration” and the Dixie Chicks’ car…

1
Aberdeen and Hibs Smashed as Celts prepare to lift the league trophy 24:00

16d ago24:00

24:00

In this episode of 4 Tims and a Podcast, the lads break down Celtic's dominant 5-1 victory over Aberdeen, where a heavily rotated side showed their depth and class, that followed up a strong 3-1 win against Hibernian at Celtic Park. The team also looks ahead to the final league match of the season against St Mirren—a game that will see the Bhoys cr…

1
Dennis Greaves, Nine Below Zero – old-school R&B, police and thieves and the agony of white clogs 41:26

18d ago41:26

41:26

Dennis Greaves took a week off from Nine Below Zero in 1980 but otherwise kept his nose firmly applied to the grindstone. They broke up in 1983 when he formed the Truth, who broke up in 1989 when he rebooted the old band. He looks back here at the first gigs he ever saw and played – a world with the attractive scent of spilt beer and tobacco – stop…

1
Peter Capaldi’s life in a teenage Glasgow punk band and a public apology to the Cocteau Twins 49:29

19d ago49:29

49:29

Peter Capaldi – aka Malcolm Tucker, Dr Who, the universal screen delight and an Oscar-winning film director – was the singer in the punk band the Dreamboys in the late ‘70s who put out a single when he was at the art school in Glasgow. And then became an actor. And then - in the grand tradition of actors who’ve made albums, Hugh Laurie, Scarlett Jo…

1
SNP40: Do Seed Oils Cause Inflammation & Chronic Disease? 14:48

19d ago14:48

14:48

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they’ve been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and …

1
"I’m trying to become the role model my daughters deserve" 52:55

19d ago52:55

52:55

Ryan is stuck in a battle a lot of men never talk about: the fear that changing his body might change how he’s seen - by the world, by his family, and by himself. He’s no longer chasing a six-pack for vanity. He’s chasing a bigger goal: becoming the kind of role model his daughters deserve. But to do that, he has to wrestle down the old fears - of …

1
Welcome to 2 Bears, 1 Cave with Tom Segura & Bert Kreischer 1:01

19d ago1:01

1:01

Weekly, comedian best friends Tom Segura and Bert Kreischer get together in the bear cave at YMH Studios to do what bears do: make each other laugh. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy YMH Studios

1
Alan Parsons – from the rooftop of Savile Row to Pink Floyd, Steve Harley and some singing pigs 34:42

20d ago34:42

34:42

The teenage Alan Parsons was hired as a tape op by EMI and worked with the Beatles, Pink Floyd, Steve Harley, orchestras, comedians, Pinky And Perky and countless others in the control room at Abbey Road, and saw almost 60 years of technical revolution. He’s just finished a 50th anniversary box set of Harley’s the Best Years Of Our Lives and talks …

1
Ripping Beers & Running 5K's w/ Jason Kelce, N.O.R.E, and Beau Allen | 2 Bears, 1 Cave 1:09:17

20d ago1:09:17

1:09:17

SPONSORS:- Head to https://bubblycleaning.com/Bears to get your first 3 hours of cleaning for only $19. Thanks so much to Bubbly Cleaning for sponsoring this episode!- Head to https://acorns.com/bears or download the Acorns app to get started.- Start your free online visit today at https://Hims.com/BEARS.- Upgrade your wallet today! Get 10% Off @Ri…

1
631: The 3 Most Important Nutrition Principles to Lose Weight Before Summer 22:42

20d ago22:42

22:42

Summer’s around the corner—and you want to look good at the beach, at the pool, at the barbecue. That’s why in this episode, Ted breaks down the 3 most important nutrition principles for fat loss so you can still get results in time. Listen now!By Ted Ryce

1
Mom Rock v Dad Rock, the Oasis rumour mill and Kanye West’s devious dentist. 40:10

21d ago40:10

40:10

Perched outside the Vatican Of News awaiting puffs of white smoke, which this week arrive in the following fashion … … Brandi Carlile’s Mothership Weekend and her genius for publicity. … Jim Morrison is alive and living in Syracuse, New York!: barrel-scraping new rock documentary incoming. … Hip Hop Wealth v Rock Wealth: the $57m house Kayne West b…

1
Dennis McNally saw the Summer Of Love in London, New York and California 39:54

24d ago39:54

39:54

Dennis McNally was the Grateful Dead’s publicist in the mid-‘80s, one of many reasons why he’s supremely qualified to write his new book about the birth of the counterculture in America’s West and East Coast and Britain. ‘The Last Great Dream: How Bohemians Became Hippies And Created the Sixties’, a celebration of music, beat poetry, radical thinki…

1
Ibrox Draw and Injury worries ahead of Cup Final 31:02

26d ago31:02

31:02

This week on 4 Tims and a Podcast, Darren, Danny, and Tony break down the 1-1 draw at Ibrox, dissecting Celtic’s performance and key moments from a tense Glasgow derby. The lads also react to the devastating news of Jota’s season-ending injury and what it means for the squad moving forward. To wrap up, they look ahead to the upcoming league clash a…

1
#562: How to Detoxify Yourself – Quack Asylum Special 1:20:51

26d ago1:20:51

1:20:51

In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they’re built on pseudoscience and fear. M…

1
Introducing our new coach: Sam Edwards — “I’ll never let a client go through what I did!” 45:11

26d ago45:11

45:11

It started with a moment of quiet shame: his girlfriend swooning over a Twilight actor’s abs while Sam sat next to her, skinny-fat and stuck. That moment sent him chasing change — first through generic magazine workouts, then into the hands of a “pro” coach who gave him abs, yes, but also exhaustion, rebound weight gain, and a deep sense of failure…

1
MrBallen Traumatizes Tom Segura | 2 Bears, 1 Cave 1:18:28

27d ago1:18:28

1:18:28

Check out MrBallen’s channel here: https://www.youtube.com/@MrBallen SPONSORS:- Buy Jack Link's Duos at https://JackLinks.com/DUOS or at your local convenience, gas, grocery store or subscribe and save on Amazon.- Get up to $200 off Square hardware when you sign up at https://square.com/go/bears! #squarepod- Make life easier by getting harder and d…

1
The greatest duet, rock cameos in Miami Vice and the rebirth of Mississippi John Hurt 49:39

27d ago49:39

49:39

Passing the thermometer of conversation over the rock and roll news to see where the mercury rises, which this week includes … … the new Barbra Streisand duets album. Duets are ‘playlets’, small intense dramas that depend on human interaction, but so many are recorded separately (including, tragically, Ain’t No Mountain High Enough by Marvin Gaye a…

1
630: Building Muscle & Getting Fit in Your 40s: Expert Secrets for Long-Term Success 20:35

27d ago20:35

20:35

Think building muscle after 40 means grinding yourself into the ground? Think again. In this special episode, Ted shares expert insights from Dr. Eric Helms, Cliff Wilson, and Dr. Jorn Trommelen—giving you a science-backed blueprint to build strength, fight muscle loss, and stay consistent without burning out. Listen now to learn the real keys to l…

1
Al Murray and James Holland talk the ending of the war in 1945 and the afterlife of The Beatles 42:51

30d ago42:51

42:51

In which comedian Al Murray and historian James Holland talk about their new book Victory ’45 and our twin national obsessions, the Second World War and The Beatles. Includes: ….how being emotionally shut down enabled Montgomery to collect the surrender at Luneburg Heath ….how a profound sense of duty helped Harry Truman make the most dreadful deci…

1
Champions head to Ibrox aiming to show they are simply the best 28:08

1M ago28:08

28:08

In this episode of 4 Tims and a Podcast, we preview the final Glasgow Derby of the season as champions Celtic make the short trip to Ibrox to face Rangers. With the title already secured, the Bhoys have the chance to go a staggering 20 points clear of their closest rivals – but this match is about more than just numbers. We discuss what this derby …

1
Derek Shulman – when Simon Dupree and Gentle Giant were “the darlings of the English Mafia” 42:21

1M ago42:21

42:21

Derek Shulman was at the heart of two great transformations – Simon Dupree & the Big Sound switching to psychedelia, and then sensing the prog-rock trade winds and becoming Gentle Giant. One minute he was singing Kites, the next Pantagruel’s Nativity (Gentle Giant’s rebooted ‘Playing The Fool: The Complete Live Experience’ is just out). After which…

1
The entertaining fictions of Max Romeo and Robert Smith and tech that actually works! 36:27

1M ago36:27

36:27

While Mark Ellen is hanging out with the other old ruins in Athens, David Hepworth and Alex Gold compare and contrast the organisation of the London Marathon with the Travellodge in Frimley and wonder… …Rolling Stone cover stars or members of Trump’s clown cabinet? …if you were interviewed as often as a rock star would you too make stuff up? …was M…

1
#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive? 50:41

1M ago50:41

50:41

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…

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