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Stay informed with weekly episodes by LightBox offering insights into the latest developments in commercial real estate (CRE) and interviews with the industry's market leaders. Join Martha Coacher, Manus Clancy, and Dianne Crocker as they provide CRE data and news in context. Subscribe so you don't miss an episode.
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Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

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Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes these individuals tick. Hosted by David Clancy and Ciaran Dunne. Sponsored by Hauora.
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The AnthroBiology Podcast sits down with biological anthropologists once or twice a month to learn about what they do and why it's rad. Want to know more about our evolutionary past? Or what your bones say about you? Maybe chimps are more your speed? If it's anthropology and it's about humans, we'll cover it. Learn more at anthrobiology.com
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Channels with Peter Kafka

Vox Media Podcast Network

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Media and tech aren’t just intersecting — they’re fully intertwined. And to understand how those worlds work, and what they mean for you, veteran journalist Peter Kafka talks to industry leaders, upstarts and observers - and gets them to spell it out in plain, BS-free English. Part of the Vox Media Podcast Network.
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The Pursuit Line Podcast talks about all things performance. Olympic Gold-medalist Ed Clancy and Ex-military Performance Coach Phil Kelly join heads with other elite performers to get insights into what it takes to be the best. Motivating yet ever humbling; Ed and Phil teach us how to achieve a more balanced, fulfilling version of success.
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In JOHN DIES AT THE END, it’s all about the Soy Sauce, a drug that promises an out-of-body experience with each hit. Users drift across time and dimensions. But some who come back are no longer human. Suddenly a silent otherworldly invasion is underway, and mankind needs a hero. What it gets instead is John (Rob Mayes) and David (Chase Williamson), a pair of college dropouts who can barely hold down jobs. Can these two stop the oncoming horror in time to save humanity? No. No, they can't.
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Are you a passionate champion of talent development? Looking to stay up to date on the latest chapter news, industry insights and trends? ATD Houston's 'Train To Win' is a fun and informative podcast featuring leaders in the talent development field. Join us as we work together to bridge the gaps between thought leaders and professionals who are eager to grow their skills. We understand how important it is to stay ahead in the popularly evolving world of talent development, that’s why our po ...
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show series
 
What makes a particular engineer worth $250 million to Mark Zuckerberg? What does Trump 2.0 mean — and not mean — to people building large language models? I didn’t know the answers to these questions either. So I got the New York Times’ Mike Isaac, who covers this stuff for a living, to walk me through some of the biggest questions in AI right now…
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We welcome back Ryan Severino, Managing Director, Chief Economist and Head of Research at BGO, for a sweeping conversation on the macroeconomic forces shaping commercial real estate in the back half of 2025. Fresh off being named one of PERE’s 100 most influential figures in global real estate, Ryan joins the LightBox team to unpack everything from…
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The last time I talked to Jesse David Fox about the comedy boom it was… March 5, 2020. Since then, some things have changed. But in other ways it’s just the same: comedy - or at least, some kinds of comedy - seems almost custom-built for our current technological and cultural moment, and it’s easier than ever to get this stuff on your devices whene…
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Ready to experience this kind of growth for yourself? Join us at The New Masculine’s 2025 Men’s Gathering — a powerful weekend of connection, Equine-Assisted Coaching, and men supporting men on the path of conscious masculinity. 🗓️ September 20–21, 2025 | 📍 Sherwood, OR 👉 Reserve your spot here More ways to connect with Travis https://www.travissto…
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While the Fed held rates steady as expected, the bigger story may be what's underneath: Corporate earnings show tariffs are starting to bite.  Economic data prints are increasingly mixed. And the labor market is still holding out. But for how long? Manus takes a minute to assess the Fed funds rate stalemate. And he provides a thought about why a ra…
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Dr. Habiba Chirchir of the Ohio State University joins the show to discuss her research into the skeletal gracilization of modern humans. She's trying to understand when and why our skeletons became less robust, and whether self-domestication may have played a role. ------------------ Note: Apparently I got Dmitry Belyayev confused with Nikolai Vav…
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A decade ago, Disney CEO Bob Iger freaked out the media industry by acknowledging something many of us saw coming — his previously unassailable TV business was starting to erode. But even with a 10-year warning, today’s moguls seem unable to cope with 2025’s reality: The pay TV business is permanently eroding, and there’s nothing in its place that’…
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Join ATD Houston President-Elect Carol Jennings and Chapter Sponsor Joni Goodman on "Train to Win" as they explore unconventional paths to growth, courageous breakthroughs, building self-trust, the power of reflection, and the superpower of emotional intelligence in leadership, life, and love. Tune in to unlock your full potential!…
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Rebecca Rockey, Deputy Chief Economist and Global Head of Forecasting at Cushman & Wakefield, joins the LightBox team for a focused conversation on the macroeconomic forces shaping commercial real estate in the back half of 2025. With stagflation creeping in, tariffs hitting record highs, and policy uncertainty clouding forecasts, Rebecca breaks do…
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Reporting on the place you work is not fun. But it is an occupational hazard for media reporters — particularly for NPR’s David Folkenflik. That’s because National Public Radio — along with Public Broadcasting Service, its TV counterpart — is quite frequently the target of attacks from critics on the right, who would like the federal government to …
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This week’s slate of economic data left pundits divided even as investors cheered on rising markets. Retail sales surprised to the upside, inflation was muted, and bank earnings beat forecasts. However, deeper trends raise caution: tariff receipts are surging, homebuilders are cutting prices, and the Trump–Powell standoff briefly rattled equity and…
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Here's one way New York Times reporter Michael Grynbaum described Condé Nast to me in this week’s chat: “A real exporter of American cultural influence in the late 20th century.” And here’s another one: "A kind of enchanted land” but also a “lost world." And here’s one way I’d describe it: it’s hard to imagine in 2025, but just a few decades ago, m…
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David Putro, Head of Analytics for Morningstar Credit, doesn’t sugarcoat it. In this candid conversation with the LightBox team, he offers an unflinching look at where distress is building in commercial real estate and why resolution is moving at a crawl. With a sharp focus on office, multifamily, and malls, David explains why this cycle is unfoldi…
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You’re probably a normal person, so you didn’t spend your holiday weekend talking to people at the New York Times about a local politics story that some people didn’t like. But that’s Max Tani’s job: He’s Semafor’s media reporter, which means he’s supposed to burrow into the paper of record — as well as other important media institutions — and tell…
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If you’re interested in your own journey of conscious masculinity and emotional growth, join us for The New Masculine’s 2025 Men’s Gathering:🗓️ September 20-21, 2025 | 📍 Portland, OR Reserve your spot here Connect with Travis: travisstock.com 📸 Instagram: @travers03 Support The New Masculine and help us build more conscious communities: 🎉 Become a …
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It’s halftime in 2025, and The CRE Weekly Digest team is back with a data-driven gut check on a market that’s proving more resilient than expected. Despite tariff shocks, geopolitical tension, and consumer gloom, CRE hasn’t blinked. In fact, capital is flowing, transaction volume is up, and nine-digit retail deals are making a surprise comeback. Ma…
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"Black Mirror" creator Charlie Brooker knows that everyone thinks his show is about tech-fueled dystopias. But he says it's really about humans, not their tools. I loved this chat back when we recorded it in 2023, when Brooker was promoting the sixth season of his Netflix show. Now there's a new season - and Brooker's vision of the world is as rele…
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It’s a milestone week at The CRE Weekly Digest—our one-year anniversary and 52nd episode. From launch day to today, we’ve unpacked the headlines, challenged assumptions, and surfaced the trends that matter most for CRE professionals navigating uncertainty. This episode is no different. Markets are running hot, with stocks brushing all-time highs de…
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In "The Two-Faced Two-Step" episode of the "Train to Win" podcast, host Carol Jennings and guest Alise Isbell unmask subtle workplace manipulation tactics. They explore behaviors like withholding information, playing dumb, and fake transparency, offering practical solutions for fostering healthier work environments. This episode equips listeners wi…
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Dr. David Orton of the University of York joins the show to discuss how he uses zooarchaeology (the study of animal remains in archaeological contexts) to understand the how rat and human populations interacted and affected each other over time in Europe. He gets into the spread of rats, the plague, using ancient DNA and isotopic analysis to analyz…
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What's the best way to describe what Emily Sundberg does? Substacker? Influencer? Journalist? Brand-builder? Let's go with "yes". And she does a much better job of describing herself in our conversation, where we talk about how she went from being a laid-off marketer at Meta to a one-woman business with a devoted following and a revenue line that’s…
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What does it take to make a property—and a team—resilient in today’s volatile CRE landscape? Holly Neber, Chief Resilience Officer at AEI Consultants, joins the LightBox team to unpack the rising urgency around climate risk, insurance hurdles, and resilience planning. A 30-year environmental veteran and chair of the ASTM task group behind the indus…
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If you want smart, nuanced insight into Apple’s products and would-be products, you turn to John Gruber, who’s been blogging about this stuff for more than two decades at his Daring Fireball site. So in March, when Gruber announced that Something is Rotten in the State of Cupertino — focusing on Apple’s botched plans to imbue its ailing Siri servic…
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Inflation cools, tariff tensions ease, and investors start breathing a little easier, but is CRE catching a tailwind? The team digs into surprisingly positive CPI and PPI reports, unpacking why the market's fears may have overshot reality for now. With the May LightBox CRE Activity Index posting its first monthly decline of the year, the big questi…
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Here’s one where we try to do two things at once: Have a convo about green shoots in media with two smart guys who know media really well — Semafor’s Ben Smith and The Rebooting’s Brian Morrissey. Try to find new audiences for our respective podcasts, by cutting up that conversation into 3 parts, and distributing those parts to our respective feeds…
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Scott Frank used to write great movies, like “Out of Sight.” Now he’s a Netflix guy, and a super successful one: he made “Godless,” a horses-and-everything Western for the streamer, then had a pandemic-era phenomenon with “The Queen’s Gambit.” Now he’s back with “Dept. Q”, his take on the British mystery genre. You can find that one on Netflix’s to…
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CMBS workouts aren’t for the faint of heart—and CMBS expert Shlomo Chopp knows it better than most. With 20+ years of experience untangling distressed assets, Shlomo offers a rare, unsparing look into what borrowers, bondholders, and even AAA investors often get wrong. From why “non-recourse” loans aren’t always what they seem to how banking can re…
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I admit it: I most definitely rolled my eyes in 2019, when Twitter announced vague plans to build an "open and decentralized standard for social media". At the time I didn't really understand what then-Twitter CEO Jack Dorsey was trying to do — or why the head of a social media company with plenty of problems was messing around with plans to create…
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Equus Coaching Opportunities: Create Thriving Relationships - June 21, 2025 - Seattle, WA https://equuscoach.com/create-thriving-relationships/ The New Masculine's 2nd Men's Gathering - September 20-21, 2025 - Portland, OR (Save the dates- more details to come) To connect with Travis: https://www.travisstock.com/ IG: @travers03 Become a support of …
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Markets may have cheered a court ruling limiting presidential tariff power—but don’t mistake it for clarity. The LightBox team—Martha Coacher, Manus Clancy, and Dianne Crocker—unpacks what’s really moving CRE: supply chain strains, shaky retail guidance, and tariff whiplash. Retailers are pulling forecasts, investors are fatigued, and Manus warns w…
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Dr. Henry Erlich, Researcher Emeritus at Benioff UCSF Children's Hospital, joins the show to discuss his book, Genetic Reconstruction of the Past: DNA Analysis in Forensics and Human Evolution. We chatted about what it was like to pioneer PCR tests along with how PCR testing works, its applications (including medicine, understanding human evolution…
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Today we’re talking about how you take a media property that’s been around for a long time, and find a way to bring in new eyeballs — and new revenue. That property is Wired — the place that told you about the internet before the internet even existed — and the person who’s reviving it is Katie Drummond, who has been running the property for a coup…
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How are regional banks navigating today’s choppy economic and federal policy waters? The LightBox team gets an inside look when they talk to Matthew Osborne, EVP and Chief Credit Officer at Eastern Bank – a regional bank in the Boston MSA. Matt explains why Boston’s chronic housing shortage is helping multifamily remain a magnet for capital, even a…
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Adam Mosseri's official title is head of Instagram, Meta's massive photo and video app. He also runs Threads, the Twitter clone the company launched two years ago. Unofficially, he's become one of Meta's chief explainers, frequently jumping on social media to defend and proselytize on behalf of his employer. So when I got a chance to interview Moss…
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What separates good brokers from great ones? In this special episode, Martha, Manus, and Dianne chat with two titans of CRE sales—Bob Knakal and Rod Santomassimo— who get real about what it takes to succeed, scale, and stay relevant across decades of market cycles. From the grind of daily prospecting to the power of knowing what the market data mea…
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The iPhone you’re reading this on was made in China. For a long time, that fact was a huge part of Apple’s success story: Working hand-in-hand, Apple and China built a sophisticated supply chain that let Apple manufacture very complicated technology at an enormous scale. Now that relationship seems like Apple’s achilles heel, says Patrick McGee. Mc…
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Does the first U.S. trade deal signal an off-ramp to global trade tensions? Stocks surged on news of the UK agreement, but other indicators suggest the market’s ebullience may be front-running reality. And the Fed knows it. Martha Coacher, Manus Clancy, and Dianne Crocker break down the signals that may impact CRE. From lighter cargo ships at the P…
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I wanted to talk to Ian Rogers about his fascinating career. He wanted to talk to me about Ledger, the crypto wallet company he’s working at now. So we did both things. Background: Rogers was an important figure in the digital music business, back when the music business was being fundamentally reshaped by digital. He helped the Beastie Boys get on…
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Today's podcast is an in-depth discussion of Apple's App Store rules and how they... wait! Don't leave! I could try to tell you why Apple's App Store rules are important to both Apple and the digital economy (sadly, I just realized I've been covering them for nearly 15 years, so they better be important). But a better messenger for that task is Tim…
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Send us a text Róisín and Ryland are joined by renowned Irish Uilleann piper David Power and his eclectic musical partners Marja Gaynor and John Walsh. Between them, they fuse some of the most inovative traditional music with Flamenco and Baroque.By Clancy's Kitchen
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Distress is building in the CRE market—and borrowers are running out of room as opportunistic investors prepare to jump in. The power duo Tammy and David Goldfisher of The Henley Group join the LightBox team to break down what’s really happening behind the scenes with distressed commercial real estate assets, workouts, and the evolving capital mark…
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Dr. Christopher Schmitt of Boston University joins the show to talk about how he uses life history theory and epigenetics as a lens for his work with vervets and woolly monkeys. We also chatted about the highs of fieldwork, along with understanding how identity can affect an individual's experience of the field. Books, articles, and media mentioned…
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