Best Debbie Lucas Podcasts (2025)

1
10. Why Emotional Pain Keeps You Stuck (And the Breathwork Shift That Frees You) 39:39

4d ago39:39

39:39

Grief doesn’t always look like we expect it to - and healing rarely follows a straight line. In this deeply moving episode of Your Worth, Your Way, I’m joined by breathwork facilitator and grief recovery specialist Brenda Mundt, who shares her profound journey of losing her husband unexpectedly and how that heartbreak became the catalyst for her tr…

1
Mike Iversen - Former Evangelical Youth Minister 1:00:00

7d ago1:00:00

1:00:00

Mike Iversen came from an Evangelical background, and after getting degrees in English and Earth Science, he felt called to bring his skills to youth ministry, going on to get an M.A. in Theology from Fuller Seminary. During his studies, he also spent many years working with Young Life. His study of apologetics, Church history, and more helped him …

1
09. How to Heal the Past and Rediscover the Woman Beneath the Masks 43:57

11d ago43:57

43:57

Many of us reach a point where we no longer recognise the woman in the mirror. We’ve spent so long being who we thought we should be - playing roles, pleasing others, holding it all together - that we’ve lost touch with who we really are. In this deeply healing episode, I’m joined by Sarah Brown-Haté - soul-based mentor, healer, and teacher - who s…

1
Fr. Andrew Crabtree - Former Evangelical Protestant 1:00:00

14d ago1:00:00

1:00:00

Fr. Andrew Crabtree grew up Baptist, but got involved in more nondenominational congregations as a young man. He began touring as a Christian musician, having radio success with his band "Calling Glory." His experience of playing concerts in different denominations got him thinking about the divisions in Christianity, and he began to long for Chris…

1
08. Why Radical Responsibility Is the Key to Real Self-Worth 39:55

18d ago39:55

39:55

Choosing joy isn’t always easy - but what if the first step is simply owning your choices? In this heartfelt and fiery conversation, I’m joined by intuitive social media strategist and coach Jade Fulton, who shares her powerful journey of building a six-figure business as a single mum, walking away from toxic relationships, and realising that the t…

1
Fr. Scott Woods - Former Evangelical Protestant 1:00:00

21d ago1:00:00

1:00:00

Fr. Scott Woods’ family wasn’t Catholic, but because they sent him to Catholic school, he developed some strong associations with Catholicism, and especially the priesthood. He began telling everyone that he wanted to be a priest, even though he wasn’t yet a Catholic. He began attending daily Mass in high school, and his parents, seeing that he was…

1
07. Why You Must Get Out of Your Mind to Live in Alignment 41:27

25d ago41:27

41:27

What if the version of you you're trying to become is already within you - waiting to be remembered, not achieved? In this soul-deep episode of Your Worth, Your Way, I’m joined by the radiant Daniela Nahas, a soul mentor for visionary women who are ready to break free from survival mode and live with purpose, power, and presence. We explore her pow…

1
A Story of Us with Julia R. Frost (Archaeology) 22:33

27d ago22:33

22:33

In this episode, we sit down with Julia ([email protected]), an undergraduate in the Anthropology Department at The Ohio State University, to talk all things archaeology, art, and ancient plants. From excavating in the Northern Chaco Outliers Project to working in an archaeobotany lab, Julia shares how her interdisciplinary lens—combining anthrop…

1
06. Stop Waiting to Feel ‘Ready’ - Start Creating the Life You Deserve Now 42:00

1M ago42:00

42:00

You don’t need to have it all figured out to start creating the life you truly desire. In this magical and down-to-earth episode, I’m joined by Renee Rendall—spiritual coach, eclectic witch, and creator of the Coven of Awesomeness podcast - to talk about self-acceptance, working with energy, and how to honour your joy without guilt. Renee shares he…

1
Rhonda Ortiz - Former Evangelical Protestant 1:00:00

1M ago1:00:00

1:00:00

Rhonda Ortiz had roots in Evangelical experience, including some in Pentecostalism, but a search for a Christian home during her college years led her to begin exploring the Catholic Faith. Her love for and study of the “Great Books” of history helped further point her toward Catholic ideas, and meeting her husband, who was going through the same k…

1
05. The Truth About Burnout, Boundaries & Becoming Your Authentic Self 39:49

1M ago39:49

39:49

Have you ever hit rock bottom and realised that you couldn’t keep living the same way? That something deep inside you was crying out for a new way of being? In this episode, I’m joined by the incredible Catherine Storing - somatic facilitator, trauma-informed coach, and deep-healing guide - to explore what it really means to heal from the inside ou…

1
Ashley Stinnett - Former Evangelical Protestant 1:00:00

1M ago1:00:00

1:00:00

Ashley Stinnett attended numerous Evangelical congregations growing up, and even explored RCIA in the early 2000’s before dropping out due to family medical reasons. His wife was the daughter of a Protestant minister, and when COVID hit, it caused them both to completely re-evaluate questions about authority and Christian unity, and the purpose of …

1
04. Harnessing Your Self-Worth: How to Trust Yourself & Flow with Life’s Cycles 44:33

2M ago44:33

44:33

Have you ever felt like no matter how much you do, it’s never enough? Maybe you’ve been pushing yourself to achieve more, prove yourself, and meet everyone’s expectations - only to end up feeling burnt out, disconnected, and unsure of what you truly want. In this episode, I sit down with Emma Anderson, aka The Biz Witch, to explore why we struggle …

1
Lucas Koach - Former Anglican Priest 1:00:00

2M ago1:00:00

1:00:00

Lucas Koach came to faith as a teenager through Young Life, and pursued a call to ministry, entering Denver Seminary. That trajectory eventually led him to the Anglican Church of North America, where he served as an ordained priest for several years. Drawn by Catholic Social Teaching, a desire for Christian unity, and the thought of St. John Henry …

1
03. Ditch the Hustle: How to Truly Feel Your Worth 36:57

2M ago36:57

36:57

Do you ever feel like your self-worth is tied to your achievements, relationships, or how much you do for others? What if self-worth wasn’t something you had to prove or earn, but something you could feel, right now? In this powerful episode, I’m joined by Soma Devi, an empowerment coach and tantrika at heart, to explore the journey of self-worth, …

1
02. Why Ignoring Your Needs is Making You Sick (And What to Do Instead) 37:07

2M ago37:07

37:07

Have you ever felt exhausted, overwhelmed, or even physically unwell - without really knowing why? What if your body is trying to tell you something? In this episode, I’m joined by Susan Murray, a highly effective therapeutic coach, to explore the powerful connection between emotional healing and chronic illness. Susan shares her journey of discove…

1
01. Letting Go of Guilt: How to Stop People Pleasing & Own Your Worth 39:32

2M ago39:32

39:32

Have you ever felt like you’re doing all the right things but still not feeling fulfilled? Maybe you’ve been ticking all the boxes - career, family, responsibilities - yet deep down, you know something is missing. In today’s episode, I’m joined by Anne-Louise Harbutt, an intuitive spiritual channel and energy activator, who shares her powerful jour…

1
A Story of Us with Dr. Habiba Chirchir (Biological Anthropology) 27:54

2M ago27:54

27:54

In this episode, Dr. Habiba Chirchir, a biological anthropologist, discusses her research on skeletal anatomy and behavior and its implications for understanding human evolution. She explores what it means for the human skeleton to be more ‘gracile,’ drawing comparisons between the domestication of domestic dogs and wolves, the challenges of interp…

1
A Story of Us with Andrew Mitchel (Cultural Anthropology) 42:16

2M ago42:16

42:16

For our first episode of the year, our new host, Nagarathna Balakrishna, sits down with fellow PhD candidate and former podcast host, Andrew Mitchell ([email protected]), to discuss his dissertation fieldwork on Oaxacan culinary adaptations across Columbus, Los Angeles, and Oaxaca City.Join us as Andrew shares what drew him to cultural anthropolo…

1
Tsh Oxenreider - Former Evangelical and Anglican 1:00:00

2M ago1:00:00

1:00:00

Tsh Oxenreider was raised Evangelical, and even felt called to do missionary work, but her desire to grow deeper in her faith began to lead her toward liturgy and the sacraments, which she began exploring through the Anglican tradition. However, she still felt as though God was calling her to deeper roots, and the more she prayed and discerned her …

1
Philip Seeberg - Convert From Judaism 1:00:00

2M ago1:00:00

1:00:00

Phillip Seeberg grew up in a Reformed Jewish household, but stopped attending synagogue after his Bar Mitzvah. In college, he met some Christians who were handing out New Testaments, and he began to read the story of Jesus. Powerfully moved by what he read, he became a Christian, and joined InterVarsity Fellowship, but the divisions between denomin…

1
00. Welcome to Your Worth, Your Way – It’s Time to Put Yourself First! 2:30

2M ago2:30

2:30

Welcome to Your Worth, Your Way! In this short trailer episode, I’m sharing what this podcast is all about - helping you confidently prioritise your joy, embrace your worth, and live life on your terms. Expect uplifting, down-to-earth conversations with inspiring guests, plus practical takeaways to help you step into your power. Hit play to get a t…

1
Debbie Capen 1:00:00

2M ago1:00:00

1:00:00

Debbie Capen came from a Catholic family, but was not well-formed in her faith. An unplanned pregnancy in college, followed by an abortion, led to a dark turn in her life. Searching for answers, she began to pray the Our Father, the only prayer she remembered from her Catholic childhood. That opened a door for her to make a slow and steady return t…

1
Dr. Justus Hunter - Former Free Methodist 1:00:00

3M ago1:00:00

1:00:00

Justus Hunter’s dad was a Methodist pastor, and he himself decided to pursue academic study in theology, attending Asbury College and Seminary, where he encountered Church history in a way that made him want to learn more about the world of the early Christians. After getting a doctorate from Southern Methodist University, he went on to teach theol…

1
Sr. John Dominic Rasmussen, O.P. - Formerly Secular 1:00:00

3M ago1:00:00

1:00:00

Sr. John Dominic Rasmussen, O.P., grew up in Nashville, and her dad worked in the country music industry. Though not always serious about questions of faith, it was while she was in high school that she felt called to enter the Catholic Church, and began to discern a vocation to religious life. She would go on to help found the Dominican Sisters of…

1
Dr. Brian Duncan - Former Baptist Minister 1:00:00

3M ago1:00:00

1:00:00

Dr. Brian Duncan graduated high school early and went straight into Baptist ministry training. On fire for Jesus, he was constantly seeking deeper resources to help him teach the faith, which led him to discover the Church Fathers. Teaching from them caused problems in his independent Baptist congregation, so he spent a little time in a Reformed Ba…

1
Amanda Martin - Former Episcopalian 1:00:00

3M ago1:00:00

1:00:00

Amanda Martin came from a strong Christian background, and her husband became an Episcopalian priest. Not coming from a liturgical or sacramental Christian experience, she experienced significant opposition from family who thought she was making a huge mistake and overcomplicating Christianity with rituals and external piety. She shares some of the…

1
Fr. Doug Martin - Former Episcopal Priest 1:00:00

3M ago1:00:00

1:00:00

Fr. Doug Martin grew up in a Godly United Methodist family, but didn’t start taking a call to ministry seriously until college, where exposure to various Christian traditions led him to research Church history. At that time, he became Episcopalian, and eventually was ordained an Episcopal priest. After realizing the need for a stronger way of under…

1
Deacon Lee Ashton - Former Evangelical and Episcopalian 1:00:00

4M ago1:00:00

1:00:00

Deacon Lee Ashton was raised Episcopalian, but when he joined the military, he felt a disconnection from that faith tradition, and began to search for a new Christian community. For 27 years, he got involved in Evangelical congregations, having some great experiences with them along the way. However, he began to realize that different churches were…

1
Pro-Life Roundtable With Dr. John Bruchalski and Kerstin Pakka 1:00:00

4M ago1:00:00

1:00:00

Dr. John Bruchalski of Divine Mercy Care and Kerstin Pakka of Project Rachel in the Diocese of Toledo share the stories of how they came from believing in a right to abortion, to having a radical encounter with the forgiveness of Christ that has since empowered each of them to work to build a culture of life and promote access to the kind of care t…

1
Deacon Lester Loh - Former Agnostic 1:00:00

4M ago1:00:00

1:00:00

Deacon Lester Loh came from a Presbyterian family, but by early childhood was already completely tuned out of anything related to faith. Over the years, a couple of his siblings became Catholic, which caught his attention, but he didn’t take it too seriously. He ended up dating ad eventually marrying a Catholic, observing her faith from afar until …

1
Reza Akhtar - Former Muslim and Anglican 1:00:00

4M ago1:00:00

1:00:00

Reza Akhtar was raised Muslim in Canada, but was not particularly observant. At a private elementary school, he became exposed to basic Protestant Christianity, but it was in college that he began to explore it more deeply. He married a Catholic, but wasn’t quite ready to make the full leap into the Church, so he spent a few years in an Anglican co…

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