The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than the anxiety itself—and how to approach it with more gentleness, clarity…
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What If It Wasn’t Illness You Feared—But Loss?
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11:39
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11:39Celebrate the 2 Day Easter Sale with the Health Anxiety Recovery Program by clicking here and using coupon code Spring30 for 30% off today. Description: In this powerful episode of the Health Anxiety Podcast, we explore a deeper truth: what if your fear of illness is really a fear of loss? Health anxiety often isn’t just about symptoms—it’s about w…
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When Anxiety Turns Into Numbness: Understanding Hypoarousal
14:03
14:03
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14:03Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: When we think about anxiety, most of us imagine racing thoughts, a pounding heart, restlessness, or panic. But what if your anxiety feels more like… nothing? Like you’ve lost your spark? Like you're underwater, watching life happen around you but not really…
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5 Subtle Moments That Keep You Stuck in Anxiety (Or Set You Free)
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16:11
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16:11Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: In this episode, I’ll guide you through 5 often-overlooked moments in your day that can either feed your anxiety or lead you toward deep healing. From the first steps out of bed to how you respond to fear, these simple shifts can create lasting change. Don’…
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Why Your Symptoms Aren’t the Enemy: A New Path to Healing
11:29
11:29
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11:29Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this powerful episode of the Health Anxiety Podcast, we explore a game-changing perspective: what if your symptoms aren’t the enemy, but messengers from a body that’s trying to protect you? If you struggle wi…
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Dizziness from Anxiety? Here’s What’s Really Happening in Your Brain
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14:33
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14:33Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: Dizziness is one of the most common and frightening anxiety symptoms—but what’s really causing it? In this episode, I break down the hidden triggers behind anxiety-induced dizziness, including overwhelm, trauma (big and small), an overworked nervous system,…
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Anxiety & Burnout? These 5 Types of Rest Will Restore You
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13:48
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13:48Ready to clear your subconscious blocks to anxiety recovery? Learn more about the Inner Circle Program today. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the 5 essential types of rest needed for anxiety recovery and burnout healing. Anxiety isn't just about stress—it’s about depletion. Learn how physical, spiritual…
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The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety
10:48
10:48
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10:48Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning…
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5 Life-Changing Steps to Shift Your Health Anxiety Now
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22:03You don't have to struggle with health anxiety forever. Click here to start your true and lasting recovery today. Podcast description: Struggling with health anxiety? In this episode, I’ll walk you through 5 life-changing steps to shift your mindset, regain control, and break free from the constant fear around your health. These practical steps wil…
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Why Is My Anxiety Worse in the Morning? Here’s What You Need to Know
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12:18Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description: Do you wake up feeling instantly anxious, like your mind and body are already in overdrive before the day even begins? In this episode, we dive deep into why morning anxiety happens—from cortisol spikes to subconscious f…
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Waiting for Test Results with Health Anxiety: How to Stop the Spiral
9:27
9:27
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9:27Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Struggling with health anxiety while waiting for test results? The uncertainty can feel unbearable, but there’s a way to find peace. In this health anxiety podcast episode, we’ll break free from the worry cycle,…
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Why Holding Onto Fear Feels Safe (But Isn’t)
10:19
10:19
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10:19Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description: Today, we’re diving into a major factor that keeps many people trapped in the cycle of anxiety—the perceived need for fear, adrenaline, stress, and hyper-vigilance. We’ll explore how over-preparing and over-analyzing our…
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The Guilt of Not Feeling Grateful: Anxiety’s Hidden Trap
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13:45
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13:45Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description: In this episode of The Anxiety Guy Podcast, we’re diving into this hidden struggle—the cycle of guilt, anxiety, and the pressure to just be grateful. We’ll explore why gratitude feels so difficult when your nervous syste…
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Google Isn’t Your Doctor: How to Stop Fueling Health Anxiety
11:02
11:02
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11:02Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Are you stuck in the endless loop of Googling symptoms and diagnosing yourself with worst-case scenarios? In this episode, we uncover how self-diagnosis fuels health anxiety and keeps you trapped in fear. Learn …
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The Anxiety Thinking Trap: The Hidden Reasons You’re Still Anxious
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18:51
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18:51Use the code Heart30 to get 30% off the Number 1 Health Anxiety Recovery Program Today. Click Here. Podcast description: In this episode of The Anxiety Guy Podcast, we uncover the hidden thinking traps that keeps many stuck in the cycle of anxiety—our deeply ingrained needs. Could the things you believe are necessary for your healing actually be ho…
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Revealing the Surprising Nature of Anxiety Symptoms
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15:10Break free from fear today! Get step-by-step guidance, clear subconscious blocks, and reclaim your peace. Click here to start healing!: The Inner CIrcle Program. Podcast description: Your anxiety symptoms might not be what you think they are. In this episode, we’re diving deep into the surprising nature of anxiety symptoms—why they show up the way …
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The Most Important Health Anxiety Reminder (Apply This Now)
10:25
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10:25🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: If you’re struggling with health anxiety, today’s episode is exactly what you need to hear. This one powerful reminder has the potential to shift your entire perspective and bring yo…
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Rewiring How You See Your Partner in Anxiety Recovery
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12:35
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12:35Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description: In this episode of The Anxiety Guy Podcast, we explore how shifting your perception of your partner can transform your anx…
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How to Take the Pressure Off Your Anxiety Symptoms
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14:12🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode of The Health Anxiety Podcast Show, we’re diving into a practical way to take the pressure off your anxiety symptoms. If you’ve been feeling overwhelmed by the weight…
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The Addiction to Fear: Understanding and Overcoming It
10:20
10:20
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10:20Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description: In this episode of The Anxiety Guy, we dive into a powerful yet often overlooked concept: the addiction to fear. Fear can …
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The Shame of Health Anxiety: Why I Felt Like I Couldn't Talk About It
11:43
11:43
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11:43🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: In this episode of The Health Anxiety Podcast, Dennis delves into the emotional burden of health anxiety, exploring the deep feelings of shame and isolatio…
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Healing from Anxiety Disorders: What Recovery Really Feels Like
11:39
11:39
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11:39The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental chatter, guiding you toward lasting peace and freedom. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis dives deep into the topic of healing from anxiety disorders. What does true heali…
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How Anxiety Tricks You Into Misunderstanding Yourself
10:13
10:13
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10:13Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: Anxiety often deceives us, creating false beliefs about who we are and what we’re capable of. These ‘anxiety tricks’ can make us feel pow…
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Active vs. Inactive Techniques in Health Anxiety Healing: What Works?
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12:38
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12:38🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Health anxiety recovery often hinges on the techniques you choose. In this podcast episode, we dive into the difference between active techniques—like jour…
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What You Might Not Know About Overcoming Hypochondria
15:53
15:53
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15:53Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the lesser-known aspects of healing from hypochondria. You’ll discover what’s no…
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Stop 'Being Careful' and 'Be Wise' Instead in Health Anxiety Recovery
11:15
11:15
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11:15🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Are you stuck in a cycle of "being careful" with every sensation, thought, and decision? In this empowering episode, Dennis explains why over-cautious beha…
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The Ultimate Brain Re-Training Tips to Stop Anxiety
14:54
14:54
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14:54Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the ultimate brain training techniques to help you break free from anxiety. Disc…
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Holiday Season Survival: Overcoming Anxiety with Grace and Strength
8:23
8:23
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8:23Remember to take advantage of the special 30% off all Anxiety Guy programs at theanxietyguy.com using code Joy24, available for the next two days only! Podcast description: The holidays can be a time of joy, but for many, they also bring anxiety, stress, and overwhelm. In this heartfelt episode of The Anxiety Guy Podcast, Dennis shares personal ins…
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Health Anxiety: The Relationship You Didn’t Choose but Feel Stuck In
19:26
19:26
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19:26Daily guidance, ongoing support, and a powerful strategy to overcome health anxiety are waiting for you. Click here to learn more today! Podcast Episode Description: Welcome to The Health Anxiety Podcast, where we explore the relentless cycle of health anxiety and how to break free. In this powerful episode, we delve into the relationship you’ve un…
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Mindfulness Techniques for Anxiety: Becoming the Observer
9:43
9:43
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9:43The Inner Circle Program: Ready for a 16-week transformative journey? Learn how to uncover and heal the subconscious blocks keeping you in anxiety. Visit the Inner Circle Page Today. If you’re tired of being consumed by overthinking and anxious mental chatter, this episode is for you. Dennis shares relatable insights and strategies that you can sta…
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Breaking Down the 4 Stages of Health Anxiety Healing
19:18
19:18
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19:18Start Your True Health Anxiety Recovery With Me By Your Side Today By Clicking Here. In this episode of The Health Anxiety Podcast Show, we dive into the 4 key stages every health anxiety sufferer experiences on their journey. From the grip of fear to moments of clarity and health anxiety healing, you’ll gain insights into what each stage looks lik…
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