Scientists Daniel and Kelly cannot stop talking about our amazing, wonderful, weird Universe! Each episode is a fun, easy-to-understand, and in-depth explanation of topics in science, from particles to black holes to moon colonies to ecosystems to parasites and everything else in the Universe!
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This podcast is designed to celebrate all that is good in Public Education around Western New York. We will be featuring programs and innovative ideas that inspire and influence our students, faculty, staff and community in new and exciting ways.
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The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.
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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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For aspiring authors, writing a book is a lifelong dream, but one that can seem to be just out of reach. The process of writing a book can be both exciting and frustrating. The idea can be there , but sometimes we get stuck and can’t seem to find the inspiration to move forward. If you are an expert in your field who is thinking about writing a book, you’ve come to the right place. Welcome to The Author’s Corner, a show where we will help you unlock your creativity and write the book of your ...
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Listen to selected highlights from the Today programme.
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Obesity Medications: Miracle Cure or Dangerous Quick Fix?
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36:06Episode 71 The rise of weight loss injections has reached epidemic proportions, with people who aren't even clinically overweight seeking these "miracle solutions" for quick fat loss. What started as medications for type 2 diabetes has morphed into a mainstream approach to weight management—but at what cost? Julie and Catherine dive deep into the c…
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Is the standard model of dark energy in trouble?
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48:57Daniel and Kelly talk about recent measurements that leave us confused about the expansion of the Universe. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#406 Meet The New Hosts: Maggie Elliott
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1:01:11Maggie runs a community interest company focusing on joyful movement and body function over appearance as well as being involved in a number of local wellbeing projects and producing resources and supporting members in LTB. Maggie has created a weight neutral coaching course for LTB and is working on resources relating to disordered eating and work…
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Do microbes help or hurt you? (featuring Katrine Whiteson)
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1:10:05Daniel and Kelly talk to Katrine Whiteson (a Whiteson Prize laureate) about the complex relationship between humans and microbes See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Olean City Schools - “Where the Music Feels Like Home”
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1:03:49In this episode, we were privileged to interview Dr. Genelle Morris, the Superintendent of the Olean City School District. Genelle spoke about their comprehensive Music program spanning UPK- 12th grade. Joining us as guests of this podcast were: Tobi Snyder (Music Chair, OIMS Band/Orch), Susan Boyle (Orch, 4th grade and OHS), Bill Hughey (WW Genera…
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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our supercharged technological lives. Ask ourselves who is in control? Can we beat the computer or are we going to need to throw the kill switch? New host Dexter Thomas, Jr answers questions big and sma…
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Daniel and Kelly answer questions about prions, playing music near a black hole, and medical maggots. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Episode 70: The Joy of Being Far Too Fabulous What can our bodies truly accomplish when we push beyond societal expectations? In this energising episode, Catherine and Julie celebrate their recent physical achievements while challenging the narrative about what women "of a certain age" should attempt. Julie shares her triumphant story of winning go…
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Meet our 2nd new host, Claire Winter. Claire shares her thoughts on the fitness industry, including what she would change about it if she had 3 magic wishes. Find Out More About LTB: Website: https://liftthebar.com/ Instagram: https://www.instagram.com/liftthebar/?
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Why is mercury liquid at room temperature?
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51:37Daniel and Kelly take a detour into the fascinating world of chemistry to explore why mercury is liquid at room temp. The answer is relatively surprising! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Four-Part Framework for Lasting Change
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48:38Episode 69 We explore a powerful framework for creating sustainable lifestyle changes by focusing on four simple actions: starting something new, stopping an unhelpful habit, doing more of what serves you, and doing less of what doesn't. • Breaking the all-or-nothing approach to wellness using this four-part framework • How the "start, stop, more, …
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Daniel and Kelly answer listener questions about how we measure and define intelligence, hypotheses for why it arises, and why flies are so dumb. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The LTB Podcast is back with 4 new hosts. Find out more about the founder of Lift The Bar, Chris Burgess. Learn why it's so important for him that he continues to train clients, what he's learnt over his years in the fitness industry and much more. Find Out More About LTB: Website: https://liftthebar.com/ Instagram: https://www.instagram.com/liftth…
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Daniel and Kelly explore the nature of of matter and whether we can crack it open without spending billions on bigger colliders See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Salamanca City Schools - Nya:wëh Sgë:nö’
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1:02:14In this episode we interviewed Dr. Mark Beehler, the Superintendent of the Salamanca City School District. Mark introduced us to the district's Native American Curriculum Team and they shared their incredible journey of developing, designing and publishing a holistic understanding of the indigenous experience using Onöndowa’ga:’ (Seneca) /Hodinöhšö…
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Daniel and Kelly answer questions about space within the atom, picky parasites, and speed-of-light particles. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Pee on This: The Test That Reveals Your Hormone Symphony. Guest Episode with Joanna Majithia
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44:03Episode 68 We explore comprehensive hormone testing with Jo Majithia, Head of Clinical Education at Regenerus Labs, examining how the Dutch Test provides detailed insights beyond standard blood tests for women navigating perimenopause and hormone-related symptoms. • The Dutch Test measures dried urine samples to analyse hormone metabolism, showing …
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Was the Tyrannosaurus rex fast or slow? (Featuring Dr. John Hutchinson)
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52:27Daniel and Kelly talk to Dr. John Hutchinson about how large animals move. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Southwestern CSD - A Legacy of Courage, Knowledge & Heart
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45:58In this episode we interviewed Maureen Donahue, the Superintendent of the Southwestern Central School District. Mo discussed her journey as a superintendent and their strategic focus on Professional Learning Communities. We also discussed the power of handprints and the importance of leading through "Courage, Knowledge and Heart"! Additionally, we …
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Daniel and Kelly talk about what energy is, how it flows, and whether it has to come from anywhere! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Women Lifting Women: How Supportive Circles Shape Our Wellbeing
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35:01Episode 67 The communities we create and join profoundly shape our health, happiness, and sense of self. Julie and Catherine explore this transformative power of human connection through their own experiences with various groups – from choir singing to wild swimming, motherhood circles to business networks. They share their parallel journeys from i…
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Are Humans Still Evolving? (Featuring Scott Solomon)
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1:06:36Daniel and Kelly chat with Dr. Scott Solomon about how we measure evolution, and whether or not humans are still evolving. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Food Fraud: How Ultra-Processed Foods Are Silently Changing Your Body
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42:22Episode 66 The food landscape has dramatically shifted in recent decades, with a staggering 80% of UK shopping trolleys now filled with processed items. This transformation has happened so quickly that many of us haven't noticed our creeping dependence on foods that barely resemble what our grandparents would recognize as nourishment. Julie and Cat…
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How Does Memory Work? (Featuring Dr. Michael Yassa)
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1:00:38Kelly talks to Dr. Michael Yassa about how memories are formed, comparing brains to computers, brain-computer interfaces, and more! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Daniel and Kelly try to organize their thoughts about the disorderly topic of entropy. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Is nuclear power good for the environment? (ft. Rebecca Tuhus-Dubrow)
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56:26Daniel and Kelly talk to Rebecca Tuhus-Dubrow, author of "Atomic Dreams", a new book that tracks the complex relationship between environmentalism and nuclear power. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Can I Connect with My Body's Natural Cycles for Better Health and Well-being?
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45:27EPISODE 65 Guest Episode with Lindsay Dalton. What if everything you've been taught about your body's cycles is missing the most important truth? What if the changes you experience throughout your life - from first period to menopause - aren't random inconveniences but a sophisticated map to your own power? Lindsay Dalton, founder of When The Wild …
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Daniel and Kelly talk about how nuclear reactors work and explore the new techologies that try to limit the risks. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Beyond Muscles: How Protein Shapes Your Hormones, Energy, and Longevity
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43:17Episode 64 Julie and Catherine delve into the crucial yet often misunderstood world of protein requirements, especially for women over 40 and those leading active lifestyles. They explore why most women need significantly more protein than conventional guidelines suggest and how insufficient protein affects everything from energy to recovery. • Gov…
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Crab Body Plans (Featuring Dr. Jo Wolfe)
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1:01:19Does nature keep evolving crabs? Is the crab body plan the peak of evolution? Daniel and Kelly talk to Dr. Jo Wolfe to discuss some misconceptions about "carcinization". See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Daniel and Kelly answer questions about electron spin, quantum fields, and cellular vaults! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Two-Day Rule: Your Secret Weapon for Building Lasting Habits
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33:33Episode 63 The Two-Day Rule might be the most powerful habit-building strategy you've never heard of. In this engaging episode, Julie and Catherine explore this deceptively simple approach to creating lasting behavior change – never miss more than two consecutive days of your healthy habit. We dive deep into why most habit-building attempts fail, o…
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Daniel and Kelly talk to Prof. Megan Peters about the inner workings of the mind, and how much we do and don't understand it See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Nettie Stevens and the Discovery of Sex Chromosomes
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51:26Daniel and Kelly explore the oft-forgotten scientific contributions of Dr. Nettie Stevens, who discovered that chromosomes are responsible for determining an organism's sex. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Podcasthon Charity Special. From Heartbreak to Hope: A Personal Journey with Meningitis Now
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27:47
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27:47Episode 62 The unexpected call to action arrived one January day when meningitis claimed my beautiful niece Mia on her 20th birthday. What began as seemingly ordinary flu-like symptoms rapidly evolved into an unimaginable tragedy, forever changing our family and igniting a passionate mission to raise awareness about this devastating disease. Mening…
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What did Emmy Noether reveal about the Universe?
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51:44Daniel and Kelly talk about the life and underappreciated contribution of mathematician and accidental physicist Emmy Noether See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Many Babies Should You Have? (featuring Katie Goldin)
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58:59Daniel and Kelly chat with Creature Feature's Katie Goldin about babies and how much to care for them. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Guest Episode: Beyond the Taboo: Reclaiming Control of Your Pelvic Health
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34:49Episode 61 Pelvic floor health remains one of the most under-discussed aspects of women's wellness, yet affects one in three women. In this eye-opening episode, Julie and Catherine welcome women's health physiotherapist and nutritionist Chloe Stevens for a candid, myth-busting conversation about all things pelvic health. Chloe swiftly dismantles co…
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Can fast-moving potatoes become black holes?
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48:25Daniel and Kelly try to unravel some popular mis-explanations about the wonders of special relativity, potatoes and photons. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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iReady Symposium - Impact in Action - The Future of Literacy Instruction
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42:55We are beyond excited to be joined by two extraordinary guests who are here at the iReady NY Symposium. Dr. Nonie Lesaux: Interim Dean of the Faculty of Education at Harvard is here along with Dr. Barrie Olsen, the vice president of Reading Curriculum and Instruction at Curriculum Associates. They both are outstanding in their fields of expertise a…
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Daniel and Kelly answer questions about the Big Bang, figs and Higgs! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Thrive Through Menopause: A Holistic Guide to Wellness
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1:08:27Episode 60 Our latest episode dives into how to manage hormonal changes during menopause by establishing a strong foundation for health. We discuss the interplay of stress, diet, and exercise, encouraging women to embrace lifestyle adjustments for wellness. • Importance of understanding hormonal changes during menopause • The role of stress in exac…
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Insulin (featuring Dr. Katrine Whiteson)
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1:06:42Daniel and Kelly chat with Dr. Katrine Whiteson about diabetes, the history of insulin production, and Dr. Lydia Villa-Komaroff. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Daniel and Kelly chat with Dr. Anna Phillips about the disgusting and fascinating world of leeches. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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NYSCOSS Winter Institute - Keynote Presenters Ray Sanchez, Michael Doughty, and Dr. Lorna Lewis
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40:13In this episode of our podcast we had three extraordinary guests who were Keynote presenters at the NYSCOSS Winter Institute. They were part of the Council’s Ignite Sessions, sponsored by Partner Energy Systems Group (Partner ESG). Joining us for this conversation were Ray Sanchez, Michael Doughty, and Dr. Lorna Lewis—three accomplished educational…
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Sal Khan: The Visionary Behind Khan Academy and Khanmigo
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42:43Today on the podcast we are beyond excited to be joined by Sal Khan. Sal is the founder and CEO of Khan Academy, a nonprofit educational organization that offers free lessons in math, science and humanities, as well as tools for parents, teachers and districts to track student progress. Khan Academy is piloting an AI guide called Khanmigo that is a…
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The Sexual Evolution (Featuring Dr. Nathan Lents)
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52:25Daniel and Kelly talk to Dr. Nathan Lents about sex, gender, monogamy, and other topics from his recent book, The Sexual Evolution. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Navigating Peri Menopause: From Doom and Gloom to Empowered Living
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45:26Episode 59 This episode focuses on empowering women as they navigate their hormonal health. By exploring practical steps to manage hormonal changes, we aim to transform feelings of doom and gloom into a proactive approach. • Importance of acknowledging symptoms of hormonal shifts • Proactive steps to improve hormonal health • The value of nutrition…
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Daniel and Kelly answer questions about fundamental particles, radiation-gobbling fungi, and the physics of pinball. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The science of taste and smell (with Steven Munger)
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58:51Daniel and Kelly talk to Dr. Steven Munger about phantom smells, stinky shirts, careers as a "nose", and more. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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