I was a morbidly obese heart surgeon. All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting fatter and fatter. Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in ad ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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The Sheasby Podcast Hosted By Owen Sheasby discusses and explores big ideas about a whole range of topics including: wealth, health, self-improvement, productivity and happiness. (Formerly The F.P.I Podcast- Finance, Psychology and Innovation. Thanks for stopping by check out our other socials. We do at least one episode a week.)
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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No-nonsense lifestyle, wellness, and prevention discussions
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257. Exposing The Cholesterol Myth Doctors Won't Admit w/ Dr. Philip Ovadia
1:32:28
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1:32:28🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadia--- --- ---Ever wonder why your LDL cholesterol might shoot up after you started eating healthier, cutting out seed oils and sugar, and your doctor freaked out?It's a common story, and the panic often misses th…
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258. Everything You Need to Know About Honey & Bees w/ Eric Mason
1:39:55
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1:39:55🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---You might…
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Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carnivore JT
52:48
52:48
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52:48The main idea is that a carnivore diet can resolve chronic inflammation and health issues that conventional approaches like calorie restriction cannot, as demonstrated by JT's personal experience and experiments. KISMET JT discovered that while on a carnivore diet, he could consume up to 4,500 calories daily without gaining weight, contradicting co…
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From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution
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57:54
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57:54The primary idea is that changing your nutrition can heal both physical and mental health issues by removing interferences that block the body's natural ability to heal itself. KISMET While many people associate obesity with visible weight gain, Ben shares that although he was clinically obese at 34% body fat, most people wouldn't have recognized h…
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Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the System - Cheryl Field
1:01:53
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1:01:53The healthcare system is complex and challenging to navigate, especially for seniors and their caregivers, but preparation and knowledge can help you maintain control, advocate effectively, and achieve better outcomes during healthcare transitions. KISMET While most assume senior care facilities and nursing homes operate based on modern nutritional…
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Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)
1:25:02
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1:25:02This episode is brought to you by The Primal Tallow Balm. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E This episode features Dr. Shawn Baker, an orthopedic surgeon, athlete, and a world-leading exp…
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Hormone Health for Performance and Longevity | Kyle Gillett, MD | The Metabolic Link Ep.67
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54:11Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs here! If you’re a clinician, scientist, or anyone interested in taking a deep dive into the complexities of hormone regulation, this episode of The Metabolic Link Podcast is for you! Recorded live at Metabolic Health S…
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Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Mental Health
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49:13Courtney Luna's personal transformation from a lifelong yo-yo dieter to a healthier person through a carnivore diet has not only helped her lose 55 pounds but also significantly improved her mental health, allowing her to discontinue anxiety medication. KISMET Despite facing intense criticism online only after removing vegetables from her diet (not…
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From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes
50:53
50:53
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50:53Roxana Soetebeer, once considered a "hopeless" type 2 diabetic on 50 units of insulin, completely reversed her condition through a ketogenic diet, demonstrating that type 2 diabetes is not the "chronic progressive disease" her doctors claimed it to be. KISMET When Roxana's blood sugar levels dangerously spiked to the 400s, her desperate late-night …
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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)
1:13:25
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1:13:25This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL My guest today is Dr Stephanie Venn-Watson, a…
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Journal Club: The Rise of Fatty Liver Disease and its Metabolic Roots | Ep.66
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58:56Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs: https://membership.metabolicinitiative.com In today's journal club episode, co-hosts of The Metabolic Link, Dr. Angela Poff and Dr. Dominic D'Agostino, unpack the startling rise of non-alcoholic fatty liver disease (N…
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Beyond Calories: Understanding the Real Causes of Weight Gain with Dr. Lonky - Dr. Stewart Lonky
54:28
54:28
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54:28Environmental toxins cause epigenetic changes that make fat cells malfunction, leading to obesity that is difficult to reverse through diet alone. KISMET The average newborn baby has over 200 toxic chemicals in their placental blood before they take their first breath, and laboratory animals on strictly controlled diets are getting fatter despite n…
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Gabriela Rosa - The Fertility Breakthrough
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51:14In this conversation, I connect with Gabriela Rosa, a world-renowned fertility specialist, bestselling author, and the founder and clinical director of The Rosa Institute—an organisation dedicated to helping couples create healthy babies, despite previous reproductive challenges. During the conversation we discuss the most overlooked factors affect…
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How Cash-Pay Healthcare is Cutting Medical Costs by 50%: A CrowdHealth Success Story - Andy Schoonover w/ CrowdHealth
52:12
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52:12CrowdHealth is revolutionizing healthcare by creating a community-funded alternative to traditional insurance, where members pay cash for medical services at significantly lower rates while maintaining high-quality care. KISMET While most would assume large insurance companies like UnitedHealthcare (the 7th largest company by revenue globally) woul…
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Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)
1:04:35
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1:04:35This episode is brought to you by The Primal Tallow Balm. Dave Asprey will discuss the power of fasting and intermittent fasting to lose weight and prevent disease. Get support from Carnivore doctors, head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-t…
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The Metabolic Impact of GLP-1s on Obesity | Spencer Nadolsky, DO | Ep.65
59:37
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59:37Join us for a FREE Live Q&A with Dr. Spencer Nadolsky on April 22nd at 9am PT / 12pm ET! Your first seven days are free, and as a member of The Metabolic Initiative, you’ll gain access to exclusive, ad-free episodes, hundreds of expert-led videos on metabolic health and therapy, CME opportunities, and more here! In this episode of The Metabolic Lin…
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Is Vegetable Oil a Bigger Driver of Chronic Disease than Sugar? Dr. Chris Knobbe, MD
55:37
55:37
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55:37EPISODE SUMMARY After a successful career in clinical practice, Dr. Chris Knobbe's personal experience with dietary changes led him to investigate the root causes of AMD, the leading cause of irreversible vision loss in people over 50. His research revealed a startling pattern: age-related chronic disease was extremely rare before the widespread in…
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Ep 116 - Prof Thomas Seyfried | The WORST Food That Feeds Cancer Cells (STARVE IT Naturally)
1:12:57
1:12:57
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1:12:57This episode is brought to you by The Primal Tallow Balm. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-fastest-way-to-kill-cancer-cellsProf Seyfried's Book 'Cancer As A Metabolic Disease': https://amzn.to/4c7PHUa Professor Seyfried will discuss a new way to treat cancer using metabolic therapy, which is a combinati…
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Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien Vuu
50:10
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50:10Living in a constant state of stress and unworthiness triggered genetic changes that led to disease, while conscious lifestyle choices and emotional healing reversed those conditions. KISMET Research shows that emotional trauma can be passed down through generations via genetic markers, but positive lifestyle changes can create new neural pathways …
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Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)
1:24:07
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1:24:07This episode is brought to you by The Primal Tallow Balm. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-quality This episode features Dr Donald Layman, a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of pro…
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Reversing Heart Disease Through Metabolic Health | Philip Ovadia, MD | Ep.64
1:06:34
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1:06:34Join us for a Live Q&A with Dr. Ovadia on March 31st at 12 PM PT / 3 PM ET! Your first seven days are free, and as a member of The Metabolic Initiative, you’ll gain access to exclusive, ad-free episodes, hundreds of videos on metabolic health (including Dr. Ovadia’s presentation, Fanning the Flames: Inflammation, Insulin Resistance, and Heart Disea…
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Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robert Kiltz
54:02
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54:02Dr. Robert Kiltz, a renowned fertility specialist and founder of CNY Fertility Centers, reveals how our modern "healthy" diet may be triggering widespread inflammation and disease. In this compelling episode, Dr. Kiltz shares his personal journey of healing through a carnivore diet and explains the fascinating science behind why fatty meat might be…
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Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
1:07:44
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1:07:44This episode is brought to you by The Primal Tallow Balm. Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturally Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8 This episode…
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Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael Rubino
53:09
53:09
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53:09Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it. KEY POINTS Modern energy-efficient homes can trap contaminants inside, po…
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Natural Health Framework: From Inflammation to Optimal Wellness - Travis Statham
56:31
56:31
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56:31Travis Statham, a nutritional science expert, joins Dr. Philip Ovadia to explore the carnivore diet, the harmful effects of seed oils, and the evolutionary logic behind human nutrition. His research on grass-fed versus grain-fed beef reveals how omega balance impacts health, while his critique of seed oils exposes their role in chronic disease. Thi…
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The Mitochondrial Link to Mental Illness | Ana Andreazza, PhD | The Metabolic Link Ep.63
1:04:32
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1:04:32Mitochondria do more than power our cells—they may hold the key to understanding and treating mental illness. In this episode of The Metabolic Link, Dr. Dominic D’Agostino sits down with Dr. Ana Andreazza, a leading expert in mitochondrial health at the University of Toronto. Dr. Andreazza has pioneered research linking mitochondrial dysfunction to…
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Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight
1:10:47
1:10:47
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1:10:47This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease Dr. O'Mara's Book Growing Better Not Older: https://amzn…
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The Ultimate Health Model: A Blueprint for Preventing Chronic Disease - Benjamin Smith
45:34
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45:34Meet Benjamin Smith, an auto detailer turned health researcher who developed a groundbreaking visual framework for understanding chronic disease. His journey from experiencing unexplained health issues to creating the Ultimate Health Model demonstrates how the body's natural healing abilities can be activated through simple lifestyle changes. Smith…
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Optimizing Metabolic Health | MHS Panel Discussion | The Metabolic Link Ep. 62
37:05
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37:05Become a member of The Metabolic Initiative to access exclusive ad-free episodes, 100s of videos on metabolic health, and earn CMEs here. What’s the best way to optimize metabolic health? In this powerhouse episode of The Metabolic Link, we bring together leading experts including Dr. Ben Bikman, Dr. Richard Johnson, Dr. Jonathan Jun, Dr. Nick Norw…
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From Health to Wealth: How Physical and Financial Fitness Work Together - Loral Langemeier
54:20
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54:20While most people assume divorce is the leading cause of wealth loss, unplanned health incidents are actually the number one destroyer of wealth worldwide. Financial expert Loral Langemeier highlights the critical connection between maintaining both health and wealth. In this compelling conversation with Dr. Philip Ovadia, Loral draws powerful para…
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Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease
1:11:41
1:11:41
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1:11:41Thank you to our sponsor The Primal Tallow Balms & Soaps. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.co…
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256. How Big Pharma Turned Disease Into a Trillion-Dollar Industry w/ Brigham Bhuler
1:25:57
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1:25:57Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitting conversation, I sit down with Brigham Buhler to expose the hidden agendas and financial incentives driving America's broken healthcare system. We …
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“Fat Ginger Nerd” Lost 110 Pounds in 15 Months - Brendan Reid
56:11
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56:11Meet Brendan Reid, author of "The Fat Ginger Nerd," who transformed his life by losing 110 pounds in just 15 months after decades of struggling with conventional dietary advice. In this episode, Brendan shares how he went from being a skeptical follower of traditional guidelines to finding success through a methodical approach to low-carb eating, u…
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Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)
1:29:29
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1:29:29Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCASTFix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiom…
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255. Fake Lighting Is Sabotaging Your Natural Rhythm w/ Tristan Scott
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3:04:01This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology? In this video, I dive headfirs…
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Dr Philip Ovadia - Unlocking the Secrets of Metabolic Health
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40:27In this conversation, Dr. Philip Ovadia, a heart surgeon, discusses the critical role of metabolic health in preventing heart disease. He shares his personal journey from being an unhealthy heart surgeon to focusing on keeping patients off the operating table through lifestyle changes. The discussion covers various aspects of metabolic health, incl…
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254. Simple Health Solutions That Reverse Chronic Disease w/ Radical Health Podcast
1:22:11
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1:22:11In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metab…
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Targeting Cancer Metabolism: The Future of Oncology | Dr. Tomás Duraj | The Metabolic Link Ep. 61
1:32:21
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1:32:21What if we could target cancer at its metabolic core? In this episode of The Metabolic Link, Dr. Dominic D’Agostino is joined by Dr. Tomás Duraj, a physician and cancer metabolism researcher working alongside Dr. Thomas Seyfried. Dr. Duraj is the lead author of a groundbreaking review on ketogenic metabolic therapy for glioblastoma, bringing togeth…
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253. This Will CHANGE How You See Food w/ Calley Means
1:26:07
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1:26:07In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape. This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explo…
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Cancer and Metabolic Health: A Radiation Oncologist's Journey - Dr. Christy Kesslering
1:03:21
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1:03:21Dr. Christy Kesserling, a radiation oncologist, shares groundbreaking insights about the connection between metabolic health and cancer treatment. Her journey from conventional cancer treatment to incorporating metabolic health principles offers new hope for cancer patients. In this compelling episode of Stay Off My Operating Table, Dr. Kesserling …
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Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar
1:11:14
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1:11:14Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.AVOID SEED OILS (FREE 53 SLIDES): https://www.thepri…
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Ryan Hurst - Smart Fitness: Move Better, Live Stronger
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57:36Ryan is the Head Coach and Co-Founder of GMB Fitness, where he helps people move better, feel stronger, and build real-world athleticism—without the need for extreme workouts or burnout. With a background in gymnastics, martial arts, and strength training, Ryan has spent years developing a practical, sustainable approach to fitness that prioritizes…
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