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When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma
Manage episode 486573652 series 2985798
In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by confirmation bias and reluctance to challenge established beliefs. He explains the profound difference between observational studies that merely suggest correlations and clinical trials that can prove causation, highlighting how the conventional wisdom on nutrition persists despite mounting contradictory evidence. The conversation explores why nutritional science has remained resistant to correction for decades while fields like physics quickly abandon disproven theories. Taubes discusses the compelling evidence supporting low-carbohydrate, high-fat diets and questions why the medical establishment continues to recommend diets rich in whole grains when many thrive without them. This thought-provoking discussion challenges listeners to distinguish between "diet by hypothesis" and "diet by experience" while examining the profound impact nutritional policy has had on public health.
BIG IDEA
The conventional nutrition advice we've received for decades is based on observational studies showing what healthy people eat rather than experimental evidence showing which diets actually make people healthier when tested.
Gary Taubes Contact Info
Website: https://uncertaintyprinciples.substack.com/
Website: https://garytaubes.com/
While supplies last, you can get a free copy of Dr. Ovadia’s best-selling book, Stay Off My Operating Table. All you pay for is shipping. Get it here.
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
For a limited time, get a free copy of “Stay Off My Operating Table”. Just pay shipping.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
200 episodes
Manage episode 486573652 series 2985798
In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by confirmation bias and reluctance to challenge established beliefs. He explains the profound difference between observational studies that merely suggest correlations and clinical trials that can prove causation, highlighting how the conventional wisdom on nutrition persists despite mounting contradictory evidence. The conversation explores why nutritional science has remained resistant to correction for decades while fields like physics quickly abandon disproven theories. Taubes discusses the compelling evidence supporting low-carbohydrate, high-fat diets and questions why the medical establishment continues to recommend diets rich in whole grains when many thrive without them. This thought-provoking discussion challenges listeners to distinguish between "diet by hypothesis" and "diet by experience" while examining the profound impact nutritional policy has had on public health.
BIG IDEA
The conventional nutrition advice we've received for decades is based on observational studies showing what healthy people eat rather than experimental evidence showing which diets actually make people healthier when tested.
Gary Taubes Contact Info
Website: https://uncertaintyprinciples.substack.com/
Website: https://garytaubes.com/
While supplies last, you can get a free copy of Dr. Ovadia’s best-selling book, Stay Off My Operating Table. All you pay for is shipping. Get it here.
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
For a limited time, get a free copy of “Stay Off My Operating Table”. Just pay shipping.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
200 episodes
All episodes
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