Best Drs Brooke Podcasts (2025)

1
Weirdly Specific Joys of Midlife: The Ultimate Feel-Good Episode 43:57

4h ago43:57

43:57

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne explore the unique joys and quirky experiences that come with midlife, especially as children begin to leave home. They emphasize finding humor and happiness in everyday moments and share their personal anecdotes about adjusting to life when the focus is no longer entirely on the…

1
Apr 30, 2025 - "Sexual Violence as a Pretext for Disposal: Rape, Race and Carcerality," a Conversation with Professor Alison Phipps (Sociology), Newcastle University, UK 1:01:25

4d ago1:01:25

1:01:25

A presentation and discussion with Professor Alison Phipps (Sociology), Newcastle University, UK, on "Sexual Violence as a Pretext for Disposal: Rape, Race and Carcerality." Professor Alison Phipps is a political sociologist and scholar of gender with interests in feminist theory and politics, the body and violence and neoliberal racial capitalism.…

1
Adapatable Motherhood: Surviving Highschool Graduation & College 43:05

7d ago43:05

43:05

In this episode of "Life After Kids," Dr. Brooke delves into the complexities and emotions surrounding life transitions as children leave for college and eventually return home for breaks. This solo episode offers a deep dive into the tangible and emotional aspects of adjusting to a home with returning college students, adapting to new household dy…

1
Motherhood Meets Ambition: The Journey Beyond Your Comfort Zone 36:26

14d ago36:26

36:26

Episode Summary: In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne dive into the topic of building confidence at any stage of life. They begin by reflecting on how personal experiences and shared interactions with their audience shape the themes they explore. This episode centers around understanding confidence, distinguishing i…

1
Celebrating Mother's Day: Balancing Traditions and Modern Expectations 28:13

21d ago28:13

28:13

About the Guest(s): Dr. Brooke and Dr. Lynn are the insightful voices behind the "Life After Kids" podcast. With a wealth of experience balancing careers and motherhood, these doctors bring relatable, deeply honest conversations to their audience. They focus on helping women navigate the complexities and joys of life after raising children, combini…

1
Embracing Age and Reframing the Midlife Mindset 30:24

28d ago30:24

30:24

In this episode of Life After Kids, Dr. Brooke and Dr. Lynne tackle a topic often left unspoken — grappling with mortality as we age. Guided by their expertise and personal experiences, they explore the challenges and opportunities that arise when entering this new phase of life. The conversation delivers not only reflections on aging but also acti…

1
Build Your Confidence in Life after Kids 46:21

1M ago46:21

46:21

Welcome back to another enlightening episode of "Life After Kids" with doctors Brooke and Lynne. Today, they dive deep into the complexities of living authentically and letting go of other people's opinions, a conversation especially relevant to women navigating midlife transitions. Dr. Brooke shares her personal struggles with seeking external val…

1
Finding Joy and Living Fully in Everyday Life after Kids 39:55

1M ago39:55

39:55

In this engaging episode of "Life After Kids," hosts Dr. Brooke and Dr. Lynne dive into the art of appreciating daily life, shifting focus from life's grand events to the mundane yet meaningful moments. The episode explores how our lives are predominantly made up of everyday occurrences, and by finding joy and fulfillment in these, we can transform…

1
Apr 9 2025 - Film Screening, "Breaking Barriers," with Danny Murillo (Underground Scholars Initiative & the Opportunity Institute) 39:24

2M ago39:24

39:24

Join us for a screening and discussion of "Breaking Barriers," a short film Danny Murillo, who is featured in the film and is a co-founder of the Underground Scholars at Berkeley will join us to discuss the film. Notes below from the film website, and find the Berkeley Underground Scholars Initiative here. "Breaking Barriers follows a group of syst…

1
Embracing Change and Reframing Your Life after Kids 37:34

2M ago37:34

37:34

In this episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the powerful concept of reframing, a cognitive strategy that can significantly transform one’s perspective and enhance quality of life. Their conversation revolves around recognizing and leveraging the power of a positive mindset to redefine life experiences, particularly dur…

1
Finding the Perfect Couple's Getaway After Kids 31:50

2M ago31:50

31:50

Join Dr. Brooke and Dr. Lynne in this episode of Life After Kids as they explore the theme of traveling as a couple in the empty-nester phase. Shifting away from heavy topics, the hosts dive into how to rekindle your relationship through travel. With insightful anecdotes and a sprinkle of humor, they share tips on navigating the couple's travel exp…

1
How to Build Resilience with Candy Valentino 1:01:03

2M ago1:01:03

1:01:03

In this episode of "Life After Kids with Drs. Brooke and Lynne," Dr. Brooke has a lively conversation with entrepreneur, investor, and philanthropist Candy Valentino. Candy takes center stage, sharing her journey from humble beginnings to monumental success. As the Wall Street Journal bestselling author of "Wealth Habits" and the host of her own po…

1
Mar 26, 2025 - In Conversation with Drs. Madeline Stenersen and Cassandra Young 1:00:57

2M ago1:00:57

1:00:57

In Conversation with Drs. Madeline Stenersen (Psychology, Saint Louis University) and Cassandra Young (Gender, Women's, and Sexuality Studies; University of Denver) Join us on Zoom for a discussion with Drs. Madeline Stenersen (Psychology, Saint Louis University) and Cassandra Young (Gender, Women's, and Sexuality Studies; University of Denver). Dr…

1
Mar 13, 2025 - In Conversation with Cat Brooks, Performer, Organizer, Activist, Radio Host 57:47

2M ago57:47

57:47

Join us for a conversation with Cat Brooks on the eradication of state violence and a pathway to true public safety. Cat Brooks is host of Law & Disorder on KPFA (link) and a long-time performer, organizer, and activist. She played a central role in the struggle for justice for Oscar Grant, and spent the last decade working with impacted communitie…

1
Empty Nest Emotions: Tips for Parents of Seniors 33:31

2M ago33:31

33:31

In this episode of “Life After Kids,” Dr. Brooke and Dr. Lynne delve into the emotional whirlwind that parents, especially mothers, often face as their children prepare to graduate and move on to the next stages of life. Fresh from a productive meeting in Nashville, they bring enriched perspectives to the table, highlighting the importance of manag…

1
Parenting Adult Children Without Losing Your Sanity 33:56

2M ago33:56

33:56

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne delve into the complex topic of transitioning parenting styles as children move into adulthood. The doctors discuss the common challenges parents face, including knowing when to offer advice and when to step back and allow their children to navigate their own lives. With humor and candor,…

1
Mar 19, 2025 - In Conversation with Dr. Eric Avila (UCLA, History) 55:13

2M ago55:13

55:13

Join us in conversation with UCLA Professor of History and Chicana/o Studies, Dr. Eric Avila. Dr. Avila is an urban cultural historian, studying the intersections of racial identity, urban space, and cultural representation in twentieth century America. He is the current holder of the Waldo E. Neikirk Term Chair in Undergraduate Education at UCLA. …

1
The Teenager Trap: Surviving Spring Break with Your Kids 32:57

2M ago32:57

32:57

The joys and challenges of parenting during the teenage and young adult years is the topic of discussion on today's episode. Highlighting their recent spring break experiences, they discuss the dynamics of traveling with teenagers and college students. The duo shares candid family anecdotes, emphasizing the unpredictability and joy of these fleetin…

1
Nov 6, 2024 - "We Deserve Better": Contesting Racialized Sexual and Gender Policing, with Dr. Lydia Pelot-Hobbs (University of Kentucky, Geography) 1:03:57

2M ago1:03:57

1:03:57

Join us for a conversation with Dr. Lydia Pelot-Hobbs (University of Kentucky, link). Recording Here "We Deserve Better": Contesting Racialized Sexual and Gender Policing This talk traces the New Orleans grassroots organization BreakOUT!'s "We Deserve Better" campaign (2010-2013) to reign in the everyday racial and gender profiling and state sancti…

1
Mar 12, 2025 - In Conversation with CSUSB Alum and Author, Dr. Keeonna Harris, discussing her new memoir, "Mainline Mama" (HarperCollins/Amistad, 2025) 1:02:55

2M ago1:02:55

1:02:55

Join us on Zoom for a conversation with author and CSUSB alum (Sociology), Dr. Keeonna Harris about her new book, Mainline Mama: A Memoir (HarperCollins, 2025). Dr. Harris recounts her experience as a “mainline mama, a parent facing the impossible task of raising a child—while still growing up herself—with an incarcerated partner." Learn more about…

1
Mar 5, 2025 - In Conversation with Dr. Madeleine Hamlin (Geography, Colgate University) 59:06

2M ago59:06

59:06

Join us on Zoom for a discussion with Dr. Madeleine Hamlin (website), Assistant Professor of Geography at Colgate University (faculty profile). Dr. Hamlin's work focuses on housing, policing, race, class, and punishment in U.S. cities. Some of her writings can be found at this link. In addition to her many publications, she currently has a book pro…

1
Feb 19, 2025 - In Conversation with Chief Amy Barden of Seattle's Community Assisted Response & Engagement Program 57:17

2M ago57:17

57:17

Join us in conversation with Chief Amy Barden (Ed.D) of Seattle's Community Assisted Response & Engagement (CARE) Program Learn more about the CARE Program at its website here, and find a PBS news item about the program and Chief Barden here. From the above news item: "The new CARE Department — short for Community Assisted Response and Engagement —…

1
Feb 26, 2025 - In Conversation with Drs. Paloma Villegas (CSUSB Sociology) and Dylan Rodriguez (Dept. of Black Study & Media and Cultural Studies) 1:05:13

2M ago1:05:13

1:05:13

Join us for a discussion with Drs. Paloma Villegas (CSUSB Sociology) and Dylan Rodriguez (Dept. of Black Study & Media and Cultural Studies). Drs. Villegas and Rodriguez are experts in a wide range of topics related to race, ethnicity, migration, colonialism, law enforcement, and the intersections of these and other themes. Series organizers (alpha…

1
Nov 20, 2024 - In Conversation with Michael German, Brennan Center Fellow and former FBI Special Agent, on his recent book, "Policing White Supremacy: The Enemy Within" (The New Press, 2024) 1:09:59

2M ago1:09:59

1:09:59

Please join us for a conversation with Brennan Center Fellow and former FBI Special Agent, Michael German about his new book, Policing White Supremacy: The Enemy Within (The New Press, 2024). Find it here from the publisher, and here from Amazon. Series organizers (alphabetical) are Amber Broaden (CSUSB and CSU Dominguez Hills, Psychology), Stan Fu…

1
Nov 13, 2024 - In Conversation with Dr. Daanika Gordon (Sociology, Tufts), on her recent book, "Policing the Racial Divide: Urban Growth Politics and the Remaking of Segregation" (NYU Press) 59:45

2M ago59:45

59:45

Please join us for a conversation with Dr. Daanika Gordon (Sociology, Tufts University) about her recent book, Policing the Racial Divide: Urban Growth Politics and the Remaking of Segregation (NYU Press, 2022). Find it here from the publisher, and here from Amazon. Find Dr. Gordon's webpage here. Series organizers (alphabetical) are Amber Broaden …

1
The College Application Process Uncovered: Tips for Success 44:03

3M ago44:03

44:03

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne dive deep into the intricate process of college admissions. They candidly share their experiences and advice for parents with high school juniors and seniors. With firsthand knowledge, they discuss the challenges and nuances of navigating college selection, applications, and the emotional…

1
Purpose-Driven Living: Finding Joy and Meaning After Kids 29:53

3M ago29:53

29:53

Welcome to another engaging episode of "Life After Kids" with Dr. Brooke and Dr. Lynne, where discussions are not only about surviving the phase after raising kids but thriving in it. The episode opens with the hosts reminiscing about the nostalgic days of rotary phones and simpler times, a charm of yesteryears that contrasts the overwhelming choic…

1
Sandwich Generation Survival Guide: Caring for Aging Parents and Finding Time for You 32:16

3M ago32:16

32:16

In this enlightening episode of the "Life After Kids" podcast, Dr. Brooke and Dr. Lynne dive deep into the emotional landscape of navigating life after children leave the nest. They discuss the complexities of managing emotions related to losing the 'best job ever'—motherhood—they provide a realistic picture of the challenges many face in this life…

1
Juggling Teen Drama and Prioritizing Your Health: A Midlife Mom's Guide 27:48

3M ago27:48

27:48

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne dive into the complexities and joys of parenting teenagers and maintaining health as we age. As they chat about a wintry week in the Midwest, the doctors discuss navigating family vacations when kids don’t want to participate in family activities, balancing personal interests ver…

1
The Art of Breaking Up: A Guide to Emotional Support for our Grown Kids 46:26

3M ago46:26

46:26

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the intricate world of helping children navigate the often tumultuous waters of romantic relationships. They share personal anecdotes and practical advice, aiming to guide parents through the emotional storms of heartbreaks, first loves, and the challenges of supportin…

1
Confidence Comes in the Struggle: Empowering Yourself and Your Children 24:36

3M ago24:36

24:36

In this episode of Life After Kids, Dr. Brooke and Dr. Lynne dive deep into the trials and triumphs of parenting through tough times and the significance of fostering resilience in both children and adults. Dr. Brooke shares a personal anecdote about a recent experience with her son, highlighting the critical balance between offering support and al…

1
Effortless Beauty for Women over 40: Makeup Tips with Lauren Hale 48:00

3M ago48:00

48:00

Join Dr. Brooke and Dr. Lynne for a captivating episode of "Life After Kids" featuring Lauren Hale, an expert in mature skin makeup. This episode delves into Lauren's inspiring journey from teaching to becoming a makeup authority. Discover how her transformative approach to makeup is encouraging women over 40 to embrace their natural beauty and age…

1
Moving Forward after Challenges and Letting Go of Parenting Guilt in Life after Kids 36:56

3M ago36:56

36:56

In this engaging episode of Life After Kids with Dr. Brooke, Anthony Bompiani steps in as a special guest to discuss the broad topic of parental guilt and its impact on family dynamics, especially in the wake of challenges like divorce. As a former divorce and child custody attorney, Anthony brings a wealth of experience to the table, sharing insig…

1
Overcoming and Handling Loss in Life after Kids 32:56

4M ago32:56

32:56

In this emotionally engaging episode, Dr. Brooke and Dr. Lynn tackle the tough topic of navigating life after the loss of a spouse, particularly focusing on the experiences of widows. Prompted by a listener's question, they address the challenges, emotional processes, and necessary steps towards rebuilding a fulfilling life after such profound loss…

1
Emotional Rollercoaster: Embracing the Highs and Lows of Life After Kids 20:21

4M ago20:21

20:21

In this enlightening episode of Life After Kids,"Dr. Brooke and Dr. Lynne delve into navigating the profound emotional journey parents face when children leave home, focusing on finding purpose and handling setbacks with grace. Their discussion touches on supporting adult children through breakups, the impact of emotional highs and lows, and reconn…

1
Mom Guilt: The Emotional Rollercoaster of Kids Leaving Home 31:10

4M ago31:10

31:10

Join Dr. Brooke and Dr. Lynne in a heart-to-heart episode of Life After Kids as they delve into the emotional complexities of parenthood, particularly focusing on the concept of 'mom guilt.' This enlightening conversation explores the mixed emotions parents feel when their children come home for the holidays and the inevitable relief that follows a…

1
From Empty Nest to Empowerment: Crafting Your Next Chapter 27:22

4M ago27:22

27:22

In this engaging episode of Life After Kids, hosts Dr. Brooke and Dr. Lynne explore the transformative phase of motherhood when children begin leaving the nest. Dubbed "Sowing a Seed Where You Have a Need," this episode delves into the prevalent feelings of loneliness and the quest for purpose that many moms experience during this time. Dr. Lynne s…

1
Battling the Winter Blues: Tips for Finding Joy Beyond the Holidays 40:52

4M ago40:52

40:52

Welcome back to Life After Kids with Dr. Brooke and Dr. Lynne as they explore the phenomenon of winter blues and offer strategic advice for maintaining mental and physical health during the colder months. With a backdrop of snow-covered New England, our hosts discuss how post-holiday slumps can be intensified by reduced daylight and colder temperat…

1
The Emotional Journey of Organizing Memories: Tips for Moms Letting Go 50:36

4M ago50:36

50:36

In this episode of Life After Kids, Dr. Brooke sits down with Haleh Shoa, the passionate CEO of Picturli, to explore the significance of preserving family memories. Haleh shares her inspirational journey from a childhood in upheaval during the Iranian revolution to establishing a groundbreaking digital asset management business. This story of resil…

1
Grown Kids, Spouses, Friends: Listening Secrets for Every Relationship in Life after Kids 31:28

5M ago31:28

31:28

In this insightful episode of Life after Kids, Dr. Brooke and Dr. Lynn discuss the often-overlooked art of listening. They explore how listening enriches relationships with spouses, children, and friends and its vital role in communication breakdowns. Focusing on the importance of attentive listening, the hosts discuss how this simple yet profound …

1
Finding Purpose In Life after Kids Starts with Emotional and Physical Health Basics 29:36

5M ago29:36

29:36

On today's episode of Life after Kids, Drs. Brooke and Lynne discuss the intricate journey of finding purpose in life after children have grown, highlighting the essential role of maintaining emotional and physical health. The discussion extends beyond merely seeking passions or hobbies to underscore the importance of constructing a strong foundati…

1
Reflecting on 2024: Celebrating Milestones and Embracing Change Beyond Motherhood 37:37

5M ago37:37

37:37

In this lively and reflective episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into a 2024 Year in Review, bringing laughter and thoughtfulness to the forefront as they unpack the highlights and lessons learned. Setting a festive stage with the holiday season in mind, the hosts share personal milestones, unexpected life changes, and poi…

1
Ditch the Phone: How to Make Holidays More Meaningful with Grown Kids 38:37

5M ago38:37

38:37

Join Dr. Brooke and Dr. Lynne in this engaging episode of "Life After Kids" as they dive into the heart of holiday connections beyond the typical hustle and bustle. As they fondly reminisce about their family traditions and share heartfelt stories, they highlight the importance of making the holiday season a time of deeper connection—not just with …

1
Finding Purpose and Confidence in Midlife Through Fashion 55:00

6M ago55:00

55:00

Kiya Tomlin is a visionary designer and apparel manufacturer known for blending comfort with style. She is the creative mind behind the Kiya Tomlin brand, offering a range from ready-to-wear to bespoke couture designs. Inspired by the active lifestyle she leads as the wife of Pittsburgh Steelers head coach Mike Tomlin and as a mother, Kiya introduc…

1
Favorite Things Episode: Unique Gift Ideas for the Holidays 29:07

6M ago29:07

29:07

In this special holiday episode of Life after Kids, Dr. Brooke and Dr. Lynne dive into the spirit of the season with their beloved "Favorite Things" episode. With enthusiasm, they introduce their curated list of gifts, from luxurious yet affordable fashion finds to unique culinary delights, perfect for filling wish lists or delighting friends and f…

1
Unlocking Joy in Midlife: The Power of Giving Back During The Holidays 35:41

6M ago35:41

35:41

In this heartwarming episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the impactful theme of giving and contribution during the holiday season. With a focus on the significance of December as National Giving Month, the hosts explore various ways to extend a helping hand, emphasize the richness it brings to life, and share personal …

1
Finding Holiday Magic with Older Kids and Empty Nests 29:59

6M ago29:59

29:59

In this engaging episode of Life After Kids, hosts Dr. Brooke and Dr. Lynne explore the theme of maintaining the magic of the holiday season when children have grown up and family dynamics change. Their insightful conversation empowers parents to find new ways to celebrate and connect, even when traditional family gatherings evolve. Through persona…

1
Embracing Joy and Adventure in Life after Kids: Celebrating Milestone Birthdays 31:06

7M ago31:06

31:06

In this lively episode of "Life After Kids," Dr. Brooke and Dr. Lynn delve into the importance of celebrating milestone birthdays, particularly focusing on the big 5-0, and the conversation isn't just about birthday parties, but a broader discussion on embracing the aging process with gratitude and a sense of joy. The episode underscores the transf…

1
Simple Strategies for Handling Setbacks in Life after Kids 35:07

7M ago35:07

35:07

No matter how committed, focused, or hardworking you are, and no matter how much time you have spent on the Life after Kids Goals Framework, inevitably, life beyond motherhood will have its fair share of setbacks. Setbacks are a natural part of life's journey, and learning how to effectively deal with them is the central theme of the discussion on …

1
Oct 30, 2024 - In Conversation with Neal Kelley, Registrar of Voters, Orange County, CA (Ret.). 1:01:40

7M ago1:01:40

1:01:40

Join us for a conversation with Neal Kelley, Registrar of Voters, Orange County, CA (Ret.). Neal Kelley is the retired Registrar of Voters for Orange County, California, the fifth largest voting jurisdiction in the United States, serving more than 1.9 million registered voters. Kelley served as the Registrar of Voters from 2005 through 2022 and led…

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Drs Brooke Podcasts

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