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Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
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”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Connecting the 716 to Healthier Living. The Healthy 716 Podcast is all things Health, Fitness, Wellness all designed to help make Buffalo more Fit, Healthy and Active
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path. The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers ...
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Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
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The aging grace features some of the nations best experts to help you prioritize the actions you implement to help you live a healthy, active life deep into the aging process. With one of Toronto’s top personal training leading the conversation to help you gain clarity in your health and fitness regime, strap in and enjoy the ride as we go over some of the key questions you have in your journey.
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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What if two best friends (who are scientists) secretly brought back dinosaurs? But made them tiny? And then made a podcast about their top secret project? TINY DINOS is an improvised sitcom/talk show starring science novices Connor Ratliff and James III and featuring a cavalcade of special guests (Lauren Lapkus, Jason Mantzoukas, Jermaine Fowler, Adam Conover, John Hodgman, etc.) who help them navigate the perils of keeping a big (tiny) secret while maintaining a healthy (unhealthy) friendsh ...
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Twice a week, the Guardian brings you the latest science and environment news
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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Welcome to the Age of Aging, a podcast about living well with an aging brain. The Age of Aging is a podcast released every other Tuesday, covering a wide range of stories in aging research. Co-hosted by Jake Johnson and Terrence Casey from the Penn Memory Center communications team, each episode they will explore what it means to age with independence and dignity in the modern world. You can expect to hear from the University of Pennsylvania’s world-class researchers, caregivers of those wit ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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Boomers Today is a talk show where experts are interviewed on many of the issues facing boomers and an aging population.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Learn and practise useful English language for everyday situations. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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This is a podcast about women, friendship, motherhood and more. Join Kallie Branciforte, Caitlin Houston, Megan Schinella and Charlotte Smith as they discuss everything from navigating careers to parenting challenges to the science experiment that is aging as a woman. With humor, honesty and authenticity, Just 4 Moms is the conversation you have with your girlfriends around the kitchen counter.
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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This podcast is for ocean entrepreneurs and innovators who want to grow and succeed in the blue economy. Through interviews with industry leaders, founders, and subject matter experts, I will share their stories, unpack their most important lessons, and extract actionable insights and best practices.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.
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Stay informed with "News for the Ages," where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. ...
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A long time ago, in the distant era of 2015, DC Matthews and Doc Manson began a podcast about professional wrestling. Then, sometime over the course of the last few hundred episodes, the show became about so much more. Life, community, and finding your happy. DDT Wrestling is ostensibly a podcast about wrestling (sometimes), but with a healthy dose of personality and humor. It's a veritable variety show of auditory goodness. Won't you be our bestie?
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The Ageproof Podcast: Mastering Healthy Ageing, Longevity & Health Optimisation
Piers Moore-Ede
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Welcome to The Ageproof Podcast, your go-to resource for healthy ageing, longevity, and extending your healthspan. Each episode showcases top experts, ground-breaking research, and inspiring stories to help you thrive—physically, mentally, and emotionally. Join us for practical insights, science-backed wisdom, and proven strategies that will keep you feeling young, energized, and truly ageproof.
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Beyond The Fountain of Youth reveals the secrets of staying young, healthy, and happy. In this podcast, you will hear from Dr. Julian R. Gershon Jr., the founder and director of the Aspen Institute for Anti-Aging and Regenerative Medicine. Dr. Gershon is a triple-board-certified physician and a pioneer in the fields of anti-aging, regenerative medicine, and sports medicine. He will share with you the latest breakthroughs and innovations that can improve your health, longevity, and vitality.
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at [email protected], ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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Welcome to Life Beyond 50! Aging isn’t the end—it’s the beginning of a wiser, healthier, and more fulfilling life. Here, we share the best health tips, life wisdom, and longevity secrets to help you stay strong, sharp, and independent well into your golden years. Buy me a Coffee☕: buymeacoffee.com/lifebeyond50
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Healthy eating shouldn’t be complicated, but it so often is. We’re here to change that. Join Kevin (the noob) and Michelle (the nutritionist) on a light-hearted journey to discover the many ins-and-outs of nutrition. Each episode focusses on a specific topic, as Michelle simplifies the surprisingly complicated world of nutrition and food. About your hosts: Michelle Pierce-Hamilton is a Registered Holistic Nutritionist, former faculty instructor at the Canadian School of Natural Nutrition and ...
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Editors at The Lancet Healthy Longevity, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from dementia prevention to older people in the criminal justice system, the haematological malignancies in older people to the link between physical activity, sleep duration, and cognitive ageing, and more.
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The Muscle-Boosting Molecule Changing How We Age—with Jim LaValle
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Can one molecule preserve muscle, protect kidneys, and supercharge metabolism? In this episode of Healthy Choices, Dr. Jim LaValle joins Ray Solano to dive into OSO1—a next-gen therapeutic with wide-ranging benefits. From boosting AMPK to supporting mitochondria, OSO1 shows promise for everything from athletic recovery to age-related decline. Wheth…
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50% Drop In Metabolism (after the age of 40)
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After the age of 40 your metabolism slows down. A slowed metabolism makes it harder and harder to lose fatIn this video I give you real ways to reset your sluggish metabolism and get the body you desire (and deserve!) Wanna learn how to reset your sluggish metabolism? Schedule your free session here: www.fatlossbuffalo.com…
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81: The Psychology of Exercise Motivation: With Dr. Sabrena Jo, PhD
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In this episode of The Girls Talk Healthy Aging podcast, co-hosts Alli Kerr and Shawna Kaminski are joined by Dr. Sabrena Jo, the Senior Director of Science and Education at the American Council on Exercise. Dr. Jo brings her extensive research and expertise on the psychology of exercise, particularly focusing on the factors that motivate individua…
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Unlocking Chronic Disease Through the Microbiome: Martha Carlin’s Revolutionary Parkinson’s Journey
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In this mind-expanding episode, Piers speaks with Martha Carlin, founder of BiotiQuest®, about her extraordinary transformation from systems analyst to citizen scientist. Motivated by her husband’s Parkinson’s diagnosis, Martha dove into biochemistry, soil biology, and microbiome science—eventually developing Sugar Shift®, a groundbreaking probioti…
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Healthy Brain Retirement, Bradley Cooper PBS Caregiving Film, Resistance Exercise for Brain Health Robert Love 4-8-25
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Presented by Debbie Howard, Aging Matters International NYTimes 3-26-25 Planning for Retirement with Attention to the Brain by Mohana Ravindranath https://www.nytimes.com/2025/03/26/well/mind/retirement-brain-mental-health-tips.html Presented by Elizabeth Magallon Fleury CAPS, Elizabeth's Life's Encore Planning MS News Today 3-27-25 Wellbeing Annou…
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Keeping your brain healthy as you age, with Vonetta Dotson, PhD
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What are the most important things you can do to reduce the risk of dementia and keep your brain healthy as you grow older? Neuropsychologist Vonetta Dotson, PhD, talks about what a healthy brain looks like; why you’re never too young – or old – to think about brain health; why physical activity, mental activity, and social engagement are all key; …
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Recap: Is friendship the key to healthy aging? | Rose Anne Kenny
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Last year, a study found that a third of Americans aged between 50 and 80 feel lonely. I’m sure most of us can relate to this feeling, and understand how a lack of social connection can take a serious toll on our mental health. But, is loneliness affecting more than just our minds? Does it also impact our physical health and how well we age? In thi…
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Special thanks to the DDT Wrestling Patreon members: Nate, Simon, Jeremy, Glenn, and Brandon! We are grateful for your support! Email DDT Podcast! Support DDT Wrestling on Patreon!Buy DDT Wrestling Merch!
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S04_E14 - Gut Check: Understanding Crohn's Disease
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04/27/25 The Healthy Matters Podcast S04_E14 - Gut Check: Understanding Crohn's Disease With Special Guest: Dr. Jason Eckmann, MD We've all had a stomach bug at some point in our lives, and it's probably safe to say that every one of us would rather skip the next one. But for millions worldwide with a Crohn's Disease diagnosis (AKA Crohn Disease), …
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Confronting Agism - Ashton Applewhite's Manifesto
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In this episode of Peaceful Life Radio, co-hosts David Lowry and Don Drew welcome Ashton Applewhite, author of 'This Chair Rocks: A Manifesto Against Ageism.' Ashton explores the social and personal implications of ageism, discussing its roots, its intersection with other forms of prejudice, and practical steps to dismantle it. Highlights include t…
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If you care deeply about animals, the planet, and your health—yet going vegan still feels overwhelming or, it’s just not sticking—this episode is for you. Although I went vegan overnight – I had 23 years of figuring out how not to do a vegetarian lifestyle, before I made the change! And even then, I still made plenty of mistakes. I ... READ MORE Th…
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Episode 23: Nature's Healing Touch - Embracing the Outdoors for Better Health
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www.facebook.com/DeliberateAgingBy Dodie Georgiades
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Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14
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Anti-aging skincare products have long populated the shelves of supermarkets and cosmetics stores. But, what actually happens to your skin as it ages? This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella chats with dermatology professor and Asst. Dean Daniel Butler to find out more. The assistant dean of student affair…
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Ep 327: Mistakes You Make When You Think You're In Perimenopause
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In this episode, I’m kicking off a brand-new series all about the common mistakes women make when navigating different health challenges. And today, we’re diving into the mistakes you might be making when you think you’re in perimenopause. Perimenopause is a natural season of life, but it can come with its fair share of challenges, especially if yo…
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22 - Gina Livy on Breaking Free From Dieting, Rebuilding Trust With Your Body, and Losing Weight for Life (part 1)
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In this episode, I sit down with founder of The Livy Method, Gina Livy, to talk about why most diets fail — and what it really takes to lose weight in a healthy, sustainable way. She's helped over 100,000 people to lose weight and keep it off since 2018. We explore: Gina’s personal weight loss journey Why traditional diets and calorie restriction o…
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The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
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IBS affects over 300 million people globally, yet remains one of the most misunderstood gut conditions. In this episode, we explore the latest science uncovering the real drivers behind IBS - and why your gut microbiome may hold the key to understanding it. Joining us is Dr. Will Bulsiewicz, a board-certified gastroenterologist and ZOE’s U.S. Medic…
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A couple of weeks ago, Chappell Roan said something that stuck with me. “My friends with small kids are in hell." I have a lot of thoughts about it and figured I’d share in this week’s podcast episode. How can you find joy in motherhood with obstacles and negative messaging? I talk about negativity in the online space, some of the many reasons why …
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Climate change can affect the way animals migrate, but did you know that some animal migration could be used to fight climate change? Neil and Beth discuss this and teach you some new vocabulary. Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/2…
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Evidence of alien life, a clue about the rise of bowel cancer, and a new colour?
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Madeleine Finlay and Ian Sample discuss three intriguing science stories from the week. From a hint at alien life on a distant planet to a clue in the search for answers over why colon cancer rates are rising in the under 50s, and news from scientists who claim to have found a colour no one has seen before. Help support our independent journalism a…
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Aging and Caregiving Part II: Listener Questions
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In this bonus episode of Aging Rewired, family and caregiving expert Amy Goyer answers pressing questions from listeners. Topics covered include finding the right adult daycare, preparing for the financial burden of caregiving, what questions to ask when hiring a paid caregiver, and more. Senior Planet from AARP is a community of people 50 and olde…
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Most users start out obese and end up obese. This episode features audio from Why Do Most Users Quit Ozempic and What Happens When You Stop? Visit the video page for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Marion Nestle Nutritionist, Aging Women’s Brains, How to Have the Elders Driving Conversation 4-22-25
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We discussed an article by Elizabeth Dunn on Dr. Marion Nestle, an 88-year-old nutritionist, emphasizing a varied diet, portion control, and limiting junk food - introduced by Debbie Howard. Ray Gordon presented studies on aging women's brains, noting a gene that slows brain aging in females and conflicting results on hormone therapy and Alzheimer'…
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Ep 555: The System is Tired—So Are You: Reinventing Healthcare for Women 40+ with Dr. Cecily Havert, MD
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🧠💬 Ever feel like your gut and mind are out of sync? If you're a woman over 40 navigating perimenopause or menopause, this episode is a must-listen. We’re diving into the powerful connection between your gut and brain—and how your gut health can influence your thoughts, mood, and even how you advocate for yourself in medical care. In this enlighten…
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The Top 5 Diet Mistakes Sabotaging Your Fat Loss Over 50 (And What to Do Instead!)
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Send us a text If you’re over 50 and still struggling to lose fat, build muscle, or feel good in your own skin… you’re not alone - and you’re definitely not broken. But you might be making one of the five most common nutrition mistakes Coach Kevin sees every single day in his coaching practice. 👉 Spoiler alert: He made every one of them himself. In…
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Pain, sadness, joy, awe – under the right circumstances, any of these emotions can bring on tears. Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can make you feel better when you’re sad. Learn more about your ad choices. …
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In this heartfelt and hilariously honest episode, Caitlin and the crew (Megan, Kallie, and Charlotte) dive deep into the complexities of body image after having kids. From the emotional rollercoaster of feeling like a stranger in your own skin to learning how to appreciate your body for the miracles it’s performed, the moms share raw personal stori…
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Recap: Rethinking rest - cancer treatment and exercise | Dr. Jessica Scott
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Today we’re talking about the relationship between cancer treatment and exercise. For years, the standard advice for someone going through cancer treatment has been simple: just rest. The belief has long been that the body has to slow down and conserve energy to cope with the intensity of the treatment. However, recent research is challenging this …
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Special thanks to the DDT Wrestling Patreon members: Nate, Simon, Jeremy, Glenn, and Brandon! We are grateful for your support! Email DDT Podcast! Support DDT Wrestling on Patreon!Buy DDT Wrestling Merch!
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Global Marathon Runner in her 70s with Mary Newell
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Mary Newell is a 74 year old runner who started running at 55 and never stopped. She is a mostly retired clinical psychologist. Her two passions are running and travel. She combines them as much as possible. We were introduced to Mary by Wendy Battles, the host of the Reinvention Rebels podcast. Mary’s story is inspiring and we really wanted to tal…
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How to Combat Age-Related Weight Gain with Regenerative Medicine
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As we age, maintaining a lean body becomes harder. Hormone imbalances, slower metabolism, and body composition changes can lead to unwanted weight gain. But what if there was a way to reverse these effects? In this episode, we explore how regenerative medicine can help you combat age-related weight gain. You’ll hear about the importance of balancin…
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Gwen Jacobson: Masters Marathon Champion, 120-Plus Marathons and Counting
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This episode features prolific marathon runner and internationally competitive masters racer Gwen Jacobson. Jacobson, who is 66, got started running in 2010, when she was in her 50s. She has run many distances, but without question she has the greatest affinity for the marathon: in the last 15 years, Jacobson has run over 120 marathons as well as o…
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Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness
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Season 5, Episode 36 What if one small act of kindness could spark a nationwide movement? In this inspiring episode of Mature Allure, I’m joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise, a national nonprofit that has mobilized over 1 million volunteers to support homeless families across America. W…
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Emergency: Tiny Dinos LIVE – April 22 (Online & In Person)
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(Please) join us for Tiny Dinos Live in LA! – a one-night-only event packed with science, special guests, and very small dinosaurs. Tickets (IRL & livestream): dynastytypewriter.comBy Connor Ratliff & James III
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Stay Strong, Age Well: Mobility & Flexibility Over 60
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Takeaways: The gradual decline in physical flexibility often goes unnoticed until it becomes significant. Maintaining mobility and flexibility is crucial for preserving independence and quality of life as we age. Simple exercises focusing on strength and flexibility can significantly enhance one's ability to perform daily tasks. Protein intake must…
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The American biotech company Colossal Biosciences recently made headlines around the world with claims it had resurrected the dire wolf, an animal that went extinct at the end of the last ice age. But does what the company has done amount to ‘de-extinction’ or should we instead think of these pups as genetically modified versions of the grey wolves…
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#2: Longevity myths and anti-ageing hacks with Dr Natasha Cook
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What's the real science behind ageing, longevity and keeping your skin looking good for longer? In Alex's eye-opening interview with board-certified dermatologist Dr Natasha Cook you'll learn the science behind the right supplements and nutrition to live better for longer - as well as what your bottom reveals about your true skin age 😳. From unders…
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Maximizing Volunteer Impact: Insights from Jonathan Malm
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Maximizing Volunteer Impact: Insights from Jonathan Malm In this engaging episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome entrepreneur and author Jonathan Malm. Jonathan shares his insights on creating meaningful volunteer experiences, stressing the importance of community, setting healthy boundaries, and maintaining a sense …
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Episode 22: Interview with health coach, Melissa Huha
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Today I have the pleasure of being joined by Melissa Huha a health coach with Optavia. At one point in her life, she realized that she needed to lose weight and she couldn't do it alone so she enlisted the help of a health coach at Optavia. She successfully lost weight and wanted to pay it forward by becoming a health coach herself. She eats every …
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Healthy Weight Loss Without Drugs or Counting Calories
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Dr. Todd Cevene is a leader in integrated healthcare and natural weight loss, with 25+ years of experience. Creator of the Metabolic Optimization System, he has helped 75,000+ individuals lose over 2 million pounds naturally. Dr. Cevene is a speaker and consultant and has addressed audiences of up to 5,000. Author of Business Management for Physici…
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21 - The Fascia Fix: Hilary Boucher on Releasing Tension, Pain & Stress in the Body
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If you’re struggling with chronic pain, stress, or tension that just won’t go away—this episode could be the missing link. In this episode, Andrew sits down with Hilary Boucher, a Collingwood-based expert in fascia release therapy, nervous system regulation, and holistic bodywork for pain relief. Together they explore how unresolved stress, poor fo…
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The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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Spring is the perfect time to shake up your routine. In this episode, Professor Tim Spector and Dr. Federica Amati reveal seven delicious, science-backed foods that help cool the flame of chronic inflammation. Whether you're dealing with bloating, aching joints, or low energy, this episode is packed with easy, gut-friendly tips to help you feel you…
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As a measles outbreak expands across the US, comments by health secretary Robert F Kennedy Jr have come under scrutiny. Kennedy has said that the best way to prevent measles is to get vaccinated – but he has also caused alarm among paediatricians, vaccine experts and lawmakers by promoting vitamin A and nutrition as treatments for measles and quest…
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Could artificial intelligence be used to solve a murder? Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/250417 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE:Visit our website ✔️ …
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Turns out the answer is complicated. This episode features audio from GLP-1 Weight-Loss Drugs Like Ozempic (Semaglutide): How Do They Work? Are They Effective? Visit the video page for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Parkinson's Adaptive Deep Stimulation Brain Treatment, Ten Things a Neurologist Recommends for Your Brain Health, Future of Senior Housing by Joe Coughlin, Solo Aging 4-15-25
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Presented by Ray Gordon, Architect, Urban Planner, Futurist and Former Pratt Institute Grad School Professor SF Chronicle 4-5-25 Parkinson's Adaptive Deep Stimulation Brain Treatment by Jack Lee https://www.sfchronicle.com/health/article/parkinsons-adaptive-deep-brain-stimulation-20235058.php Apple Access: https://apple.news/AJftjfUnGQIuKm1f39XZlZQ…
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An innovative, safe therapy for treating depression
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Dr. Pages psychiatrist, talks about the success he has had treating depression without medications. TMS is Transcranial Magnetic Stimulation therapy, a non-drug treatment for major depression. TMS uses focused magnetic pulses, similar to an MRI, to reignite dormant synapses in the brain and help your brain function the way it was meant to. It is no…
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Ep 554: Red Light Therapy for Brain, Thyroid & Chronic Inflammation – with Forrest Smith
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In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former …
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Metabolic Makeover: Why Starving Yourself After 50 is the Worst Fat Loss Plan Ever
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Send us a text Think eating less and exercising more is the secret to fat loss after 50? Think again. In this episode, I’m joined by Silver Edge Coach and Program Manager Monica Jacobs — and we’re blowing up one of the biggest myths in the weight loss world: That starving yourself is the fastest path to fat loss. (Spoiler alert: It’s actually the f…
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