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Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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TechStuff is getting a system update. Everything you love about Tech Stuff now twice the bandwidth with new hosts, Oz Woloshyn (Sleepwalkers) and Karah Preiss (Sleepwalkers). Oz and Karah bring humour and wit to the table as they break down what's happening in tech...and what it says about us. TechStuff is the podcast where technology meets culture. We speak to the folks building the future to understand what tomorrow will look like and how our technology is changing us: how we live, how we ...
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Welcome to the Age of Aging, a podcast about living well with an aging brain. The Age of Aging is a podcast released every other Tuesday, covering a wide range of stories in aging research. Co-hosted by Jake Johnson and Terrence Casey from the Penn Memory Center communications team, each episode they will explore what it means to age with independence and dignity in the modern world. You can expect to hear from the University of Pennsylvania’s world-class researchers, caregivers of those wit ...
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Welcome to Healthy Conversations, a podcast from Athens-Limestone Hospital sharing expert healthcare insights. Hosted by Susan Claborn and local co-hosts, each episode features medical professionals discussing wellness, prevention, chronic care, and local services—because your health matters. 🎧 Subscribe and be part of the conversation, one episode at a time.
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At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path. The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers ...
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Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Community Health Center
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Why do some people age like depleted versions of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! [email protected] https://www.instagram.com/agelikeabadassmother/ https://www.youtube.com/@agelikeabadass ...
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How to Be in Love - Rylan is embarking on a mission to find love. He’s loved passionately, lost messily, and is now ready to find love once again. But what is love truly about? And how can we find it – and make it last? From a young age, we’re taught that love is the ultimate fairytale – that finding ‘the one’ will finally complete us. But is it time to look at love differently? Over 13 episodes, Rylan’s guests will help him rediscover what love is – what we should be looking for in a partne ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Learn and practise useful English language for everyday situations. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Connecting the 716 to Healthier Living. The Healthy 716 Podcast is all things Health, Fitness, Wellness all designed to help make Buffalo more Fit, Healthy and Active
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Naturally Inspired Radio Show Features The Latest In Health News, Articles And Tips For Healthy Living. . Promoting Natural Health Solutions And Strategies For A Healthy Lifestyle. . News, Tips, Topics and Special Guests Bringing Information On The Cutting Edge Of Health And Freedom.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at [email protected], ...
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You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in yo ...
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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The Gerontological Society of America (GSA) brings together educators, clinicians, administrators, researchers, and students who share their experiences, expertise, and innovations in aging. The GSA On Aging Podcast series covers a wide range of topics related to aging and gerontology. It features interviews with experts and discussions on research papers published in various GSA journals. The series explores various aspects of aging, including dementia, technology, ageism, age-friendly comm ...
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Simple moves. Smart habits. Daily encouragement. Everything you need to feel strong, free, and alive, at any age. www.movewellstayhealthy.com
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Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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A long time ago, in the distant era of 2015, DC Matthews and Doc Manson began a podcast about professional wrestling. Then, sometime over the course of the last few hundred episodes, the show became about so much more. Life, community, and finding your happy. DDT Wrestling is ostensibly a podcast about wrestling (sometimes), but with a healthy dose of personality and humor. It's a veritable variety show of auditory goodness. Won't you be our bestie?
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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Welcome to Every Nation Christchurch! Our primary purpose is to love God and to love people. We are a vibrant, lively, multi-generational, multi-cultural church. Our passion is to help you build a strong and healthy spiritual life.Whatever your age, whatever your background, whatever your culture, you are welcome here! Join us at our weekend service and connect with God. He loves you and cares about your life.
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96: How to Keep Moving While Recovering from an Injury: With Alwyn Cosgrove
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In this get real episode of the Girls Talk Healthy Aging podcast, co-hosts Alli Kerr and Shawna Kaminski welcome renowned fitness authority Alwyn Cosgrove. An accomplished athlete turned coach, national fitness speaker, educator, author, and co-owner of Results Fitness in Santa Clarita, California, Alwyn’s experience spans decades—and his perspecti…
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Goodbye Burnout, Hello Healthy Ambition with Amina AlTai
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Midlife often brings a reckoning with ambition—are we crushing goals or just burning out? If you feel squeezed between chasing your dreams andprotecting your wellbeing, you're not alone. For executive coach Amina AlTai, author of The Ambition Trap, relentless overwork led to a devastating health crisis. Now, Amina guides high achievers toward a rev…
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By Athens Limestone Hospital
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Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivors…
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How to Be in Love: Mel Robbins: Why we can’t control each other’s actions
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Rylan sits down with powerhouse podcaster and author Mel Robbins. Mel teaches Rylan her ‘Let Them’ theory and explains how he can apply it to his relationships, as he hopes to embark upon his next romantic chapter. Mel also discusses the best way to get over a break-up and shares how she and her husband of 28 years have navigated the trials and tri…
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#212: The Missing Part Of The Health Equation
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Do you read articles, Google questions, and use AI to research your way to better health? If so, there's nothing wrong with the technology, but Arnold suggests you might be missing out on one of the most important parts of living a healthier life and staying fit. In this episode, Arnold shares a mindset shift that could help guide your behavior, as…
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Summer Confuorto: Running Her First Marathon, Representing Natives Run
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Summer Confuorto, a Gros Ventre, Cree, Mi’kmaq woman, tellsthe story of running her first marathon: the 2025 Boston Marathon, representingthe Ohketeau Cultural Center Natives Run Initiative. Summer tells her story, from running along the water during her youth in her hometown of Fallmouth, MA; to how running connects her to her own and also the loc…
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What We've Learned from 35 Years of Marriage: Lauren and Her Husband Share the Secrets
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this special anniversary episode of Age Like a Badass Mother, Lauren sits down with her husband, Andrew Bernick, to celebrate 35 years of marriage. This heartfelt and humorous conversation offers a behind-the-scenes look at their li…
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#295: The Day-to-Day of Fighting Fires as a T1D - Andrew Thomas (Part 2)
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I welcome back Andrew Thomas. Andrew is a firefighter in the great state of Indiana and also lives with Type 1 Diabetes (T1D). In his first appearance on the show (#271), we discussed his experiences living with dia…
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How Australian Skin Practitioners Handle Sun Damage
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In this episode, I sit down with two incredible skin professionals from Queensland, Australia—Sharni and Ange of Mia Bella Beauty Boutique. With over 30 years of combined experience, they’ve seen firsthand the deep impact of sun exposure on the skin and they’ve developed powerful, restorative ways to treat it. We talk about daily UV challenges in A…
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More support, more freedom: Heartwarming aged-care stories
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In this episode, discover how author-artist Casey and his wife Sue found renewed joy, respite and freedom by embracing aged-care assistance. Then meet Susan and her family in Tasmania as they reflect on how extra in-home support has benefitted their life on acreage. Listen to two uplifting tales that show how a little help can unlock greater indepe…
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Living faithfully in a culture of conformity - Ps Bernhard Wewege
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Episode 147: Rebuild, Restore, Renew - Ps Nu Telea
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drawn from Isaiah 61:1–3—a powerful reminder of God’s promise to heal the brokenhearted, bring freedom to the captive, and exchange ashes for beauty. This message will encourage you to embrace God's restoring work in your life and step into the renewal He has prepared for you.
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#211: I'm Back, And How To Fuel Your Ambitions
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After a hiatus, Arnold is back to share the story of the kettlebell, the grandfather, and a lesson that will help you overcome doubt, disbelief, and those moments when you start to wonder if you can achieve your goals. Arnold also shares the findings of a new study about what you can take before a workout to reduce soreness, and how you can spend 5…
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Social Isolation and Loneliness: Exploring Developments in Research, Advocacy and Policy
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Social isolation, loneliness, and social health are emerging as key determinants of health across the life course. Join GSA's 2025 Public Policy Intern Apoorva Rangan and Morgan Bailie, Policy Director at the Foundation for Social Connection Action Network, this Policy Profile Podcast explores the evolving federal policy and research landscape arou…
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How to Let Go, Let Love and Embrace the “School of Whatever Works” with Jennifer Pastiloff
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Ever feel like you're living someone else's timeline? At midlife, many of us realize we've been following imaginary rules that keep us stuck in "fine." Author, poet, and "beauty hunter" Jennifer Pastiloff blew up her "fine" life at 50, leaving her marriage and discovering she'd expanded, not destroyed, her life. Now, Jen opens the pages of her late…
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Step Count Science: Why 7,000 Is the New 10,000 | Melody Ding
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A new study is challenging one of the most pervasive messages in health and fitness: the belief that 10,000 daily steps are needed to prolong life and prevent disease. Led by Professor Melody Ding at the University of Sydney and published in The Lancet, the study is the largest of its kind, analyzing data from more than 30 studies worldwide. Its fi…
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The #1 Excuse Keeping You Stuck (and How to Beat It)
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Send us a text If you’ve ever told yourself, “I’ll start when life slows down…” this episode is for you. Coach Kevin and Coach Jess tackle the #1 excuse that keeps men and women over 50 stuck in a frustrating cycle of starting, stopping, and never quite hitting their health goals: “I’m too busy.” From summer chaos to year-round obligations, life is…
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Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright
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Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowere…
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Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0
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Episode Summary I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0. . Show Notes Page jeffsanders.com/591 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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Navigating Aging Proactively - Insights from Aging Strategist Allison O'Shea
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Navigating Aging Proactively: Insights from Aging Strategist Allison O'Shea Facebook, Instagram, YouTube, TikTok: search for Openly Aging Website: openlyaging.com In this episode of Peaceful Life Radio, we welcome Allison O'Shea, an accomplished author, aging strategist, and senior living executive with over 20 years of experience. Allison discusse…
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🤖 Virtual Reality Blur | 👶 Foreskin in Cosmetics? | 💔 Child Heart Attacks on the Rise
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🎁 Register To WIN Our Weekly Giveaway ($100 Value) https://bit.ly/456fz0Z 💬 Contact Tammy: https://bit.ly/4crIw8C 💪 Want To Get Healthier? https://bit.ly/46BlrR3 Join Our Inspired Circle And Get These Bonuses. https://bit.ly/46BlrR3 🌟 Here’s what you get as a Naturally Inspired Customer: 🥤 Great-tasting, clean products for health, home & lifestyle …
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🤖 Virtual Ethics Clash | 🥗 Food Pyramid Flip | 💉 Gardasil 37x More Lethal Than Cancer?
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🎁 Register To WIN Our Weekly Giveaway ($100 Value) https://bit.ly/45iAsEU 💬 Contact Tammy: https://bit.ly/4crIw8C 💪 Want To Get Healthier? https://bit.ly/46BlrR3 Become A Preferred Customer And Get These Bonuses. https://bit.ly/46BlrR3 🌟 Here’s what you get as a Naturally Inspired customer: 🥤 Great-tasting, clean products for health, home & lifesty…
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Episode 38: Gut Health- 7 Day Gut Garden Challenge
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We all know what it’s like to tend to a garden—whether it’s a thriving backyard oasis or a few stubborn herbs on a windowsill. There’s planting, pruning, watering, hoping. We’re cultivating life. But what if I told you that you’re also the proud caretaker of another garden… one that’s invisible, internal, and wildly important? Welcome to your gut m…
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🧠 Consciousness Shift 🌍 | 💉 Thimerosal Deleted | 👁️ Elon’s Superpower Vision
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🎁 Register To WIN Our Weekly Giveaway ($100 Value) https://bit.ly/45iAsEU 💬 Contact Tammy: https://bit.ly/4crIw8C 💪 Want To Get Healthier? https://bit.ly/46BlrR3 Become A Preferred Customer And Get These Bonuses. https://bit.ly/46BlrR3 🌟 Here’s what you get as a Naturally Inspired customer: 🥤 Great-tasting, clean products for health, home & lifesty…
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📜 Digital Health Rights, 🤖 AI Pharma Rise & 🧓 Is Aging a Disease?
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🎁 Register To WIN Our Weekly Giveaway ($100 Value) https://bit.ly/456fz0Z 💬 Contact Tammy: https://bit.ly/4crIw8C 💪 Want To Get Healthier? https://bit.ly/4mr1h0C Join Our Inspired Circle And Get These Bonuses. https://bit.ly/4mr1h0C 🌟 Here’s what you get as a Naturally Inspired Customer: 🥤 Great-tasting, clean products for health, home & lifestyle …
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Should we let AI have its own language? This week, Oz and Karah check out what the world’s most powerful people have on their Spotify playlists. Then Oz weighs the benefits and dangers of GibberLink Mode — a way for AI agents to communicate with each other that’s incomprehensible to humans. Karah explains how Tour de France cyclists are using techn…
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This Season 1 episode first aired in September 2008 as Episode 3 and has a TON of gems: Anthony runs for an hour by accident “Just Do It” is the Gomers Tip for the first time (of many) Steven reveals his height, weight, and that he snores too much It’s only the third episode and the Song To Run To is Switchfoot adjacent for the second time 2008-Ste…
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This Season 1 episode first aired in September 2008 as Episode 3 and has a TON of gems: Anthony runs for an hour by accident “Just Do It” is the Gomers Tip for the first time (of many) Steven reveals his height, weight, and that he snores too much It’s only the third episode and the Song To Run To is Switchfoot adjacent for the second time 2008-Ste…
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1
Can Stair Walking Really Boost Your Health in Unexpected Ways?
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When we think about exercise, we often picture gyms, treadmills, or long runs in the park. But there’s one form of physical activity that people overlook every day—literally under our feet. Stair walking is an underrated powerhouse when it comes to improving your health. You can listen to this episode of Reluctant Low Carb Life with Anita to explor…
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Alzheimer's Disease in Women: Why Sex Differences Matter
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Sarah Banks, Ph.D. explores why Alzheimer's disease affects women differently than men, emphasizing distinct patterns in tau pathology, cognitive testing bias, and treatment response. She explains how women tend to show a rapid buildup of tau during early cognitive decline, which may contribute to their higher prevalence of Alzheimer's. Banks also …
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Diet for Longevity: Eating Well to Age Well
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1 in 2 older adults are at risk for malnutrition. While our physiology is changing, so are the body's nutritional needs; changing tastes, comorbidities, and financial insecurity can also play a role. So how can we optimize good nutrition as we get older, in order to fuel longevity? On this episode of Aging Forward, dietician Tara Schmidt talks how …
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By Athens Limestone Hospital
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Dr. David Friedman interviews Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, about why diets often fail and how ultra-processed foods hijack the brain's reward system. They discuss the rise of GLP-1 weight loss drugs like Ozempic, its benefits and limitations, and the importance of combining medication with nutr…
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Many of us are familiar with wellbeing, but have you heard about flourishing? Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250807 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters TRY LEARNING ENGLISH FROM TH…
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
33:08
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Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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The Story: Inside the World of Kidfluencers w/ Ines Novacic
38:09
38:09
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Documentary director Ines Novacic spent five years following kidfluencers and their families to get the behind the scenes scoop on the industry. She joins Karah to discuss Born to Be Viral: The Real Lives of Kidfluencers, her six-part docuseries on these content creators. Karah and Ines explore the rise of kidfluencing as a modern path to generatio…
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Ep 570: Labs, lifestyle & Lasting Health with Reed Davis
49:46
49:46
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In this episode of the Health Fix Podcast, Dr. Jannine Krause chats with Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition® (FDN). Reed shares his personal journey into holistic health, the origins of FDN, and why functional lab testing is a cornerstone for uncovering hidden health issu…
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5 Sustainable Fat Loss Tips for Over 50 (That Don’t Involve Dieting)
21:58
21:58
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Send us a text Are you tired of losing the same 20 pounds - again? Sick of restrictive diets, constant cravings, and that nagging feeling that your body just isn’t cooperating anymore? If you're over 50 and frustrated with weight gain, muscle loss, and low energy, this episode is your roadmap to sustainable, feel-good fat loss - without counting ev…
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Encore -- Why we choose to suffer, with Paul Bloom, PhD
23:18
23:18
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Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD, discusses why suffering is linked to meaning in life, the connection between pleasure and pain, and the difference between chosen and unchosen suffering. Please…
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Weight Loss: You've done part 1 so stop skipping part 2
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10:25
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Questions, comments? Shoot me a text. If you’ve ever felt like you were “doing everything right” but still slipping back into old patterns — this episode will show you why. Amy breaks down the 2 parts of sustainable weight loss that every woman needs to understand: ✅ Part 1: The metabolic reset that calms your cravings and gets your body back in ba…
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How to Be in Love: Matt and Emma Willis: The power of their partnership and loving someone with addiction
38:54
38:54
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Rylan is joined by his good friends Matt and Emma Willis who discuss the lessons they have learnt from 20 years of being in love. The 'Love Is Blind' hosts open up about overcoming the darkest moments in their marriage, including Matt’s battle with addiction, and how their love is now stronger than ever. Matt and Emma also offer their advice on the…
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The one where DC doesn't have Peacock any more. Special thanks to the DDT Wrestling Patreon members: Nate, Simon, and Brandon! We are grateful for your support! Email DDT Podcast! Support DDT Wrestling on Patreon!Buy DDT Wrestling Merch!
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What's Great About This Shit Pile? Reframe, Let Go, Get Unstuck - Dr. Sue McCreadie
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57:50
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Dr. Sue McCreadie is a holistic pediatrician and transformation expert helping women in midlife feel vibrant, confident, and lit up from the inside out. She is a sparkly, loving, breath of fresh air. We talk about what keeps women stuc…
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Jessica Pekari: Setting the Fastest Known Time on the 500-mile Colorado Trail
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Ultra runner and long-distance fast packer Jessica Pekari on the podcast! She shares the story of her most recent fastest known time (FKT) adventure: completing the 500 mile Colorado Trail. Jessica is an Army veteran—having served as a medic in Iraq—and mother of three, with Blackfeet and Mexican heritage. She started exploring ultra running in 201…
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#294: Are CGM's Less Of A Tool Than Glucose Monitors? - Graham Hubbard (Part 2)
1:56:49
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit back down with my good friend and Diabuddy Graham Hubbard. Wow, the last two episode with Graham have been FIRE! In today's episode we talk about... The 42 Factors that Affect Glucose Why Dexcom is the best Di…
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GLP-1 what you need to know with David Knapp
54:39
54:39
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On episode 706 of the 40+ Fitness, we’re diving deep into the world of GLP-1 agonist medications—those buzzy drugs you've likely seen in the headlines helping people tackle obesity and type 2 diabetes. Joining Coach Allan is David Knapp, a leading voice in the GLP-1 community and author of Decoding GLP1: A Guide for Friends and Family of Those on t…
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95: What’s Wrong with Women’s Health Media? With Ann Marie McQueen
52:54
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Shawna Kaminski and Alli Kerr sit down with seasoned journalist and menopause truth-teller Ann Marie McQueen. Ann Marie shares her fascinating journey from Canada to the Middle East, where she’s lived for 17 years after relocating to Abu Dhabi for a journalism role. But her real transformation began when she entered perimenopause—and found herself …
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