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Choose Strong

Choose Strong with Sally and Eddie McRae

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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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Sky Sports' boxing podcast - Ringside Toe2Toe - brings you all the latest news and talking points from the world of boxing every Tuesday. Each week, Andy Scott is joined by the biggest names in boxing to look ahead to and analyse the biggest fights. Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toe You can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe". For all the latest boxing news, head to skysports.com/b ...
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Andy Scott is joined by Barry and special guests Viddal Riley and Odel Kamara. Viddal talks about having the North London bragging rights after beating Chev Clarke, finally gaining recognition from the boxing community, and his plans for the future. Rising amateur star Odel Kamara joins Andy and Barry to discuss preparing for the first World Boxing…
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Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodona 250 to crew Max to another finish line. Phew- did we get it all in? I can assure you, No. And in this episode you'll learn about all the things I fo…
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Andy Scott and Andy Clarke are joined at Wembley Stadium by this week's special guest Chris Billam-Smith. The panel look back at the epic Chris Eubank Jr-Conor Benn card and that iconic lift scene as Eubank Jr and Sr were reunited. CBS discusses his win over Brandon Glanton and what is next for him, and we hear from both Oleksandr Usyk and Daniel D…
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Audrey Rose from 104.1 KRBE Interviews Alex Warren before his sold-out show at White Oak Music Hall in Houston! Website 🌐: https://www.krbe.com/ Instagram: 104.1 KRBE (@krbe) https://www.instagram.com/krbe/?hl=en Facebook: 104.1 KRBE https://www.facebook.com/1041KRBE/ TikTok: @KRBE https://www.tiktok.com/@104krbe Twitter: 104.1 KRBE (@krbe) https:/…
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In this episode, Sally sits down with Andy Glaze & chats about his upbringing, his love for running, his love for his family, his career and his most recent race, the Arizona Monster 300. Andy will encourage you in so many ways in this insightful conversation! Enjoy! Other episode highlights: - 90 days of Wilderness Academy in Utah - Hiking & falli…
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Andy Scott and John Dennen are joined by George Groves to review all the drama from the check weigh-in which included Chris Eubank Jr facing a lofty fine and Conor Benn choosing to be almost four pounds light. Plus Andy invents a new word and the trio discuss the best London Underground lines!By Sky Sports
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This week, Andy Scott and Gary Logan are joined by former world champions George Groves and Joe Cordina. The panel looks ahead to this weekend's grudge match between Chris Eubank Jr and Conor Benn at Tottenham Hotspur Stadium. They also debate the controversial aftermath of Ben Whittaker vs Liam Cameron 2 and much, much more!…
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In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy! Other episode highlights: Downhill vs uphill running tips Post-Masters Tournament running Sally encouraging YOU…
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Everything changes when you have a child! Your time, energy and focus are the obvious ones, but when we had Makenzie, a lot more changed too. From job changes, moving and driving across the US, starting a business, going back to school at night, and many more. But, as Sally reminds us in this episode, it's okay to feel unprepared. Whatever the big …
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Andy Scott and Barry Jones are joined by this week's special guests Matthew Macklin and Wayne Elcock. The panel look ahead to the second fight between Ben Whittaker and Liam Cameron and discuss Frazer Clarke's return to the ring on the undercard as well as rounding up all the latest news from the sport.…
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It is inevitable that you will fail at something in life. That is part of living. But, how do you deal with the failure? In a race, what do you do after a DNF? You need to get up, restart and try again. It's important that you don't stay down, you get back up and try again. Other episode highlights: - A trip to Arkansas - The Special plate - Choose…
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Andy Scott and Gary Logan are joined by this week's special guests Lauren Price and Badou Jack. They review Price's stunning win over Natasha Jonas and ask whether she could fight Mikaela Mayer for undisputed at welterweight or pound-for-pound superstar Claressa Shields in the future. WBC cruiserweight champion Jack discusses whether he could fight…
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Andy Scott is joined by Gary Logan and special guests Viddal Riley and Bruce Carrington this week. Viddal Riley says he's a better all-around boxer than his opponent, Cheavron Clarke, in their all-British cruiserweight match and previews the main event on that night, Chris Eubank Jr vs. Conor Benn. Welterweight Bruce Carrington reflects on his win …
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In this episode, Sally sits down and chats with Eli Wehbe. Eli shares his powerful story of overcoming, finding running and setting massive goals. Eli is preparing to race the longest distance of his life at the Arizona Monster 300, where he will dedicate his performance to honor his father who just recently passed away. Connect with Eli on IG: @el…
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This episode was inspired by a little father - daughter banter/bonding that we know will help anyone who is looking to get a little more speed when running. Plus, there is so much more to this episode. Other episode highlights: - March Madness breakdown - Current HS national & international records broken on the track - Badwater 135 Training - Choo…
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Andy Clarke is joined by Gary Logan plus special guests Fabio Wardley and Harlem Eubank. Fabio talks about his ambitions to prove himself at world level and he lists some of the names he could face as he eyes a fight at Ipswich Town's Portman Road. Harlem discusses his recent win over Tyrone McKenna, his path to a world title fight and Chris Eubank…
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In this episode, Sally sits down & shares 4 mental tools that you can use in a race when it get tough! All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sall…
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Hear the adventures of an international sensation, Daniel Seavey as he shares his life with The Roula & Ryan Show with Eric Website 🌐: https://www.krbe.com/ Instagram: 104.1 KRBE (@krbe) https://www.instagram.com/krbe/?hl=en Facebook: 104.1 KRBE https://www.facebook.com/1041KRBE/ TikTok: @KRBE https://www.tiktok.com/@104krbe Twitter: 104.1 KRBE (@k…
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Andy Scott is joined by Barry Jones plus special guests Callum Smith and Julia Lee. Callum reveals his wishlist for his next opponent and insists his dream fight night at Anfield has to happen. Julia discusses her epic boxing journey which includes juggling work as a full-time Detective Constable, owning a gym and fighting professionally as a banta…
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In this episode we look at the top 5 excuses we tell ourselves when it comes to training, working towards or a goal or pursuing a dream. The excuses are many, but they can be stopped. Listen in as Sally shares how we can rise above the excuses & move forward! Other Episode Highlights: - Mail from Scotland - Pringles socks - Mobility March Challenge…
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On this week's episode, Andy Scott is joined by Gary Logan, author Don McRae, and Chris Billam-Smith as we look back on all the talking points from the Royal Albert Hall where Lauren Price picked up a resounding win over Natasha Jonas and Caroline Dubois defended her WBC lightweight title against Bo Mi Re Shin. Don McRae discusses his new book ‘The…
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Andy Scott and Barry Jones are joined by this week's special guests Joe Gallagher, Cathy Brown and Lesley Sackey. They preview Friday's unified welterweight title fight between Natasha Jonas and Lauren Price, with Gallagher stating Price was 'disrespectful' for not showing up to Tuesday's scheduled head-to-head face-off. Brown reflects on her disti…
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In this episode, Sally shares 5 tips that can help you if you are thinking about transitioning to trails from the road. All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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On this week's episode Andy Scott is joined by Gary Logan, Frazer Clarke and Raven Chapman. We look back on all the talking points from the dramatic 'Last Crescendo' bill in Riyadh. Frazer discusses his return to the ring and insists his heavyweight journey is far from over. Plus Raven looks ahead to her showdown with Karriss Artingstall and reveal…
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In this episode we ask the question, "What's Holding You Back?" With all the recent world records being broken (from HS track times to the pros), we chat about why it has been so frequent. We look at & discuss recovery, science, tech advancements, and training age as possible reasons why these records are being broken. And, then ask you, what's YOU…
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Andy Scott is joined by John Dennen to reflect on the news that Daniel Dubois has pulled out of his IBF heavyweight world title defence due to illness. They discuss Martin Bakole being picked as Joseph Parker's replacement for the fight and look back on the final press conference ahead of Artur Beterbiev's much-anticipated rematch with Dmitry Bivol…
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Andy Scott is joined by Sky Sports Boxing pundits Matt Macklin, Johnny Nelson and Andy Clarke to examine an action-packed 'The Last Crescendo' bill in Saudi Arabia. Daniel Dubois, Joseph Parker and Hamzah Sheeraz also join the podcast to preview their respective world title fights. Finally, the team discuss who could be next for Oleksandr Usyk afte…
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Listen in as Sally sits down with Jinghuan Liu Tervalon. Jinghuan Liu is an inspiring writer, runner, mom, wife and friend. She has many stories in which she has chosen and exemplified strength in adversity, including losing her house in the recent LA fires. You will be very encouraged by Jinghuan Liu's story! Enjoy You can follow & connect with Ji…
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Andy Scott and Barry Jones are joined by this week's special guests Ricky Hatton and his fighter Chloe Watson, who will defend her European flyweight title against Jasmina Zapotoczna on the historic all-female boxing card at the Royal Albert Hall in March. They discuss how Watson has progressed so far in the professional ranks and Hatton reflects o…
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In this episode we dive into the topic of stepping up to a start line, untrained. Wether life got in the way or an injury, what adjustments should be made if you are still going to show up for your race? Sally will give some advice on how to adjust and tweak your plan to complete your race injury free. Other episode highlights: - a feel good family…
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Andy Scott and Gary Logan are joined by heavyweight Dave Allen and trainer Shane McGuigan. ‘The White Rhino’ explains why a rematch against Johnny Fisher would be bad for 'The Romford Bull' and analyses why he has perhaps never made the extra step in the sport. McGuigan reviews Adam Azim's victory over Sergey Lipinets and explains when he will figh…
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In this episode, Sally sits down with Maxwell Jolliffe to chat about life and running. It's a powerful conversation that will leave you very encouraged! Episode Highlights: - growing up in the same city - Max's rough upbringing / addictions - becoming a runner / run streak - Moab 240 race & film - the power of "Just Keep Going" - whats on the sched…
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Andy Scott and Barry Jones are joined by super lightweight contender Adam Azim ahead of his big Wembley showdown against Sergey Lipinets. ‘The Assassin’ sets out his goals for 2025 and believes he’s not far away from being in the mix at the very top of the division. Lucas Roehrig plus trainer and manager George Groves also join the podcast. They di…
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In this episode we discuss 2 essentials you need to stay motivated as you train for a race or just run for exercise. Other highlights of the episode include: - Running news & research - A "Sally Says" segment - Reviews & community highlights - Eddie's running outfit - Community Poll All links, discounts, and ways to support the podcast are here. Ch…
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Andy Scott is joined by Gary Logan at the Dorchester Hotel for the launch press conference of Jonas v Price. We hear from fighters on the undercard including Caroline Dubois, Karris Artingstall and new Boxxer signing Cindy Ngamba. Plus we round up all the latest boxing news including Eubank v Benn, the return of Naoya Inoue and Isaac Chamberlain's …
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In this episode we discuss the importance of courage in going after big goals and making big decisions, that effect your family and career. We use our experiences and a few bit of our story to encourage you to GO after your big goals, because life is short! Subscribe to Sally's Newsletter Here: https://sallymcrae.us1.list-manage.com/subscribe?u=29d…
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In a bumper episode of Toe2Toe, Andy Scott and Barry Jones are on location at the 'Last Crescendo' media day. Hear from Joseph Parker, Frank Warren, and Eddie Hearn following the bombshell news that Tyson Fury has retired from boxing. But could we still see 'The Gypsy King' face Anthony Joshua in 2025? Plus, exclusive interviews with Shakur Stevens…
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Andy Scott is joined by Barry Jones, Isaac Chamberlain and Viddal Riley ahead of their massive cruiserweight clash on February 1st. Scott and Jones also reflect on Oleksandr Usyk's win over Tyson Fury and anticipate what could be next for both fighters in 2025. They also discuss what a possible Vladimir Klitschko comeback would look like as well as…
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As 2024 comes to an end, it's time to look to 2025! Listen as we reflect a bit on this past year and give tips on how you can keep your new year's resolutions and reach your goals! Giveaway entry: email [email protected] or DM @choosestrongpodcast on IG Episode Highlights: - Spotify Wrapped recap - K-cups vs pour over coffee - Comm…
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Moments after the final bell in Riyadh, Anna Woolhouse is joined by the Sky Sports pundits including Matthew Macklin, Shane McGuigan, Johnny Nelson and Andy Clarke. They reflect on the judges awarding Oleksandr Usyk a wide points decision and the tactics adopted by Tyson Fury. Plus they predict what the future may hold for the 'Gypsy King' and is t…
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In this episode we chat over coffee & candy about all sorts of stuff! From the Christmas season traditions and busyness to surprising 19 yr old Sally when she was working at Ruby's Diner. Enjoy & THANK YOU for spending time with us each episode 🙏🏼 Other episode highlights: - The realities of the busy holiday season - Choosing Joy - The present of y…
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Andy Scott is joined by John Dennen, Matt Macklin and Andy Clarke to reflect on the weigh-ins for Oleksandr Usyk vs Tyson Fury 2, as both fighters weigh in at their career heaviest and drama continues to surround the Gypsy King and whether he is required to trim his beard before the fight. Toe2Toe has been nominated for best Combat Sports Podcast 2…
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Andy Scott is joined by John Dennen and David Adeleye to reflect on a tense press conference that saw Tyson Fury and Oleksandr Usyk share an incredible mammoth staredown. Plus David discusses his future heavyweight plans and a possible fight with Johnny Fisher. Toe2Toe has been nominated for best Combat Sports Podcast 2024 - you can vote here: http…
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We kick off fight week in style as we hear from Oleksandr Usyk and Tyson Fury ahead of their rematch this weekend. Champion Usyk talks about facing an ‘improved’ Fury and why he won't be retiring any time soon. Meanwhile the ‘Gypsy King’ discusses his weight, approach to the fight and reveals he hasn’t spoken to his wife for three months! Andy Scot…
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Andy Scott and Gary Logan are joined by British Super Middleweights Callum Simpson and Mark Jeffers. Callum looks ahead to his upcoming fight next month, as he defends his British and Commonwealth titles against Steed Woodall, whilst Mark Jeffers tells us what he expects to happen against Elvis Ahorgah, live on Sky Sports. Providing all goes well f…
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