Best Elsebeth Birman Podcasts (2025)

1
Fueling for the AAU season with Julianna Quiring (Sweet Foundations Nutrition + Wellness) 41:47

1d ago41:47

41:47

Send us a text On today’s episode we have Julianna Quiring. Julianna is a certified nutrition coach and the founder of wellness with Julianna. She has experience working as a Performance Nutrition Intern with the Iowa State Athletics Nutrition Performance team; where she was the lead football nutrition intern. Julianna now works with athletes at al…

1
Zenise Chambers (Macalester College) 29:46

15d ago29:46

29:46

Send us a text On today’s episode we have Coach Zenise Chambers. Coach Chambers started her coaching career as an intern at her Alma mater - Averett University. Zee has experience coaching as an instructor at Point Guard College and as an assistant at Randolph college. She is currently the assistant coach and assistant facilities manager at Macales…

1
Christin Gowan (McDaniel College) 39:33

29d ago39:33

39:33

Send us a text On today’s episode we have Coach Christin Gowan. Coach Gowan has experience as an assistant coach at California State University-Stanislaus and Occidental College in Los Angeles; and experience as a head coach at Southern Vermont College. Coach Gowan just finished up her 6th season as the head coach at McDaniel College. On this episo…

1
BEST OF: Sydney Parsons (Valkyries Director of Player Development) 45:20

1M ago45:20

45:20

Send us a text On this repeat episode we have Coach Sidney Parsons. Sidney has recently started an exciting new role as the Valkyries (WNBA) director of player development. No matter if you've listened to this episode before or not, it's worth listening to again! Sidney played four years at the University of Bridgeport before spending six years pla…

1
Anthony Tucker (Hoop Habits) 40:07

2M ago40:07

40:07

Send us a text On today’s episode we have Coach Anthony Tucker. Anthony played for the University of Iowa and Minnesota State University Moorhead; where he was named to the All-Conference and All-Region teams. After college Anthony had an 11 year professional career spanning nine countries and including four finals appearances, one MVP award, one s…

1
Bobbi Morgan (Ursinus College) 39:42

2M ago39:42

39:42

Send us a text On today’s episode we have Coach Bobbi Morgan. Coach Morgan has experience as an assistant at Widener University. She has experience as a head coach at Academy of Notre Dame, Haverford High School, Cabrini College, and Haverford College—where she remains the winningest coach in program history (notching 3 Centennial Conference champi…

1
Gary Chupik (Elite Mindset) 54:04

3M ago54:04

54:04

Send us a text On today’s episode we have Gary Chupik. Gary is a professional mental performance coach, leadership coach, writer, and speaker. He’s the founder of Elite Mindset, a company dedicated to helping high-performers get better and be better. Gary has worked with players, coaches, and executives from the Houston Texans, Washington Huskies, …

1
Megan Green (Virginia Wesleyan University) 37:53

3M ago37:53

37:53

Send us a text On today’s episode we have Coach Megan Green. Megan has experience as a graduate assistant at Castleton University, and experience as an assistant coach at the University of Mary Washington and Dickinson College. She is currently finishing up her first year as the head coach at Virginia Wesleyan University. On this episode we discuss…

1
Dominique Bryant (Champlain Valley Union High School) 42:24

4M ago42:24

42:24

Send us a text On today’s episode we have Coach Dominique Bryant. Dominique played four years at St. Joseph’s University and has an extensive coaching background starting in 2013, with experience as an assistant coach at Marist College, Manhattan College, and the University of Vermont—where she was eventually named Associate Head Coach. At Vermont,…

1
Skills Breakdown (Defense) 20:02

4M ago20:02

20:02

Send us a text On today's episode we are completing our skills breakdown series. Today’s episode is all about defense. On this episode we discuss: Why defense is so important How to assess your defensive skills How to improve your defensive skills to translate to the game Some of my favorite defensive activities and much more! When you work with me…

1
Skills Breakdown (Shooting) 18:51

4M ago18:51

18:51

Send us a text On today's episode we are continuing our skills breakdown series. Today’s episode is all about shooting. On this episode we discuss: Why shooting is so important How to assess your shooting skills How to improve your shooting skills to translate to the game Some of my favorite shooting activities and much more! When you work with me …

1
Skills Breakdown (Passing) 21:14

5M ago21:14

21:14

Send us a text On today's episode we are continuing our skills breakdown series. Today’s episode is all about passing. On this episode we discuss: Why passing is so important How to assess your passing skills How to improve your passing skills Some of my favorite passing activities and much more! When you work with me you can expect a 360-degree pl…

1
Skills Breakdown (Ball Handling) 19:49

6M ago19:49

19:49

Send us a text On today's episode we are starting our skills breakdown series. Over the next few episodes we are going to break down different basketball skills. Today’s episode is all about ball handling. On this episode we discuss: What it means to be an elite ball handler How to assess your ball handling skills How to improve your ball handling …

1
Brian Golden (Be Golden Sports & Wellness) 39:21

6M ago39:21

39:21

Send us a text On today’s episode we have Coach Brian Golden. Brian has over 15 years of basketball coaching experience across youth to pro levels and a background in psychology from Cleveland State, and earned his master’s in Coaching and Sports Education from WVU. Brian is the owner of Be Golden Sports & Wellness, where he helps athletes develop …

1
Sidney Parsons (German Women's National Team) 45:20

7M ago45:20

45:20

Send us a text On today’s episode we have Coach Sidney Parsons. Sidney played four years at the University of Bridgeport before spending six years playing professionally in Germany and another four seasons in Australia. She brings a wealth of experience, coaching professionally and working with clubs across Germany and Australia, and has presented …

1
1 Year Anniversary and Exciting Updates 2:27

7M ago2:27

2:27

Send us a text In this special anniversary episode, we are celebrating one year of the podcast and sharing some exciting updates! We’re expanding beyond the college recruiting process to cover every aspect of women’s basketball player development; everything from mental health and strength training to leadership and skill-specific episodes, where I…

1
Dr. Zanthia Reddish (Impoweredd Educational Consulting) 54:51

7M ago54:51

54:51

Send us a text On today’s episode we have Dr. Zanthia Reddish the CEO of Impoweredd Educational Consulting. Her expertise lies in principal and instructional coaching, professional development, and navigating transitions in education and athletics, emphasizing growth mindset, preparation and positive relationships. On this episode we discuss: What …

1
Luke Scheidecker (Wabash Valley College) 51:51

8M ago51:51

51:51

Send us a text On today’s episode we have Coach Luke Sheidecker. Luke has served as Assistant Director or Director of Basketball Operations at Southeast Missouri State University (on the men’s side) and at Southern Illinois University, where he transitioned to the women’s side. He’s also been an assistant coach at Indiana State University and head …

1
Jon Silver (San Diego State University) 54:10

8M ago54:10

54:10

Send us a text On today’s episode we have Coach Jon Silver. Jon has experience on the scout team, video coordinator, and staff associate for the UCLA's women’s basketball program. He’s served as a director of basketball operations or assistant coach at both LSU and the University of Vermont. While at Vermont, Jon was named a Women’s Basketball Coac…

1
Steve Limberiou (Peters Township High School) 49:02

9M ago49:02

49:02

Send us a text On today's episode we have Coach Steve Limberiou. Steve played basketball for four years at Catholic University. He is currently the Peters Township Head Girls Basketball Coach; notching a 56-18 record with 2 section titles as a head coach in 3 years. He has helped develop and assist young women through the recruiting process. His pl…

1
Artina Trader (North Carolina Wesleyan University) 55:03

9M ago55:03

55:03

Send us a text On today’s episode we have Coach Artina Trader. Artina has experience as an assistant coach at Allegheny College and John Carroll University. She has experience as a head coach at Thiel College. She is currently heading into her 16th season as the head coach at North Carolina Wesleyan University. On this episode we discuss: Athletici…

1
Thomas Shirley (Thomas Jefferson University) 55:14

10M ago55:14

55:14

Send us a text On today’s episode we have Coach Tom Shirley. Coach Shirley has experience as a head coach at Allentown College of Saint Francis de Sales (now DeSales University). He is currently the head coach at Thomas Jefferson University (formerly Philadelphia University); where he is entering his 35th season. In his time at Jefferson, Coach Shi…

1
Stephanie Norman (University of Louisville) 56:15

10M ago56:15

56:15

Send us a text On today’s episode we have Coach Stephanie Norman. Stephanie has experience as a graduate assistant at Hawaii; experience as an assistant at the University of British Columbia, Oregon, Oregon State, and Vanderbilt. She is currently the associate head coach at the University of Louisville. Stephanie was named the 2020-2021 WBCA Assist…

1
Cornell Thomas (Mindset Mastery and Goal Setting) 1:06:45

10M ago1:06:45

1:06:45

Send us a text On today’s episode we have Cornell Thomas. Cornell is an international speaker, entrepreneur, author and coach. His purpose is to inspire and motivate others. Cornell’s expertise includes, but is not limited to, mindset mastery, work ethic, handling adversity, positive mindset, fatigue mindset, and setting goals. On this episode we d…

1
Marsha Frese (University of Loyola Chicago) 55:21

11M ago55:21

55:21

Send us a text On today’s episode we have Coach Marsha Frese. Marsha has experience as an assistant coach, or associate head coach, and / or recruiting coordinator at Ball State, the University of Minnesota, the University of Maryland, Northern Illinois University, South Dakota State University, and the University of Illinois. She has experience as…

1
Camille McPherson (Capital University) 51:15

11M ago51:15

51:15

Send us a text On today’s episode we have Camille McPherson. Camille has experience as an assistant at Allegheny College. She is currently the head coach at Capital University (Columbus, OH). On this episode we discuss: The importance of asking good questions and being engaged with college coaches The role of parents in the recruiting process The r…

1
Melissa Dunne (Saint Joseph's University) 49:46

12M ago49:46

49:46

Send us a text On today’s episode we have Coach Melissa Dunne. Melissa has experience coaching at Drexel University (Graduate Assistant and Assistant Coach), Rhode Island (Assistant Coach), George Washington University (Assistant Coach), and Holy Family (Head Coach). She is currently the Associate Head Coach and the Director of Recruiting at St. Jo…

1
Tania Davis (University of Iowa) 26:30

1y ago26:30

26:30

Send us a text On today’s episode we have Coach Tania Davis. Tania has experience coaching at Clemson University (graduate assistant) and the University of Nebraska Omaha (assistant). She is currently an assistant and the director of player development at the University of Iowa. On this episode we discuss: The role of social media What age student …

1
Recap of Episodes So Far 22:16

1y ago22:16

22:16

Send us a text In this bonus episode I recap all of the recruiting recommendations given by our guests so far. I break down the recruiting process in 4 distinct stages (preparation, communication, visits, decision making / transition) and share what coaches are looking for when they watch student-athletes play in basketball tournaments. If you're c…

1
Rodney Rogan (Johns Hopkins University) 52:41

1y ago52:41

52:41

Send us a text On today’s episode we have Coach Rodney Rogan. Rodney has experience coaching at Nebraska Omaha (Assistant Coach) and Rhodes College (Head Coach). He is currently the head coach at Johns Hopkins University (Baltimore, MD). The Blue Jays made it to the Sweet 16 of the DIII NCAA tournament. On this episode we discuss: What Coach Rodney…

1
Lindsey Burke (Randolph Macon College) 50:36

1y ago50:36

50:36

Send us a text On today’s episode we have Coach Lindsey Burke. Coach Lindsey has experience coaching at the University of Mary Washington, Bucknell University, and the University of Rochester. She is currently the head coach at Randolph Macon College (Ashland, VA). On this episode we discuss: What tangible basketball skills Coach Burke looks for wh…

1
Matthew Donohue (Catholic University) 51:01

1y ago51:01

51:01

Send us a text On today’s episode we have Coach Matthew Donohue. Coach Donohue has experience coaching at North Arlington High School, Mt. Oliva High School, Bloomfield College, and Elmira. He has been the head coach at Catholic University for 16 years. On this episode we discuss: The importance of mutual interest The evolution of the recruiting pr…

1
Allison Spaschak (University of Rochester) 45:04

1y ago45:04

45:04

Send us a text On today’s episode we have Coach Allison Spaschak. Coach Allison has experience coaching at SUNY Brockport, Randolph Macon College, and is currently an assistant at the University of Rochester (Rochester, NY). On this episode we discuss: Fundamental basketball skills needed to succeed at the next level Timeline for the recruiting pro…

1
Sarah Assante (Bryant University) 49:11

1y ago49:11

49:11

Send us a text On today’s episode we have Coach Sarah Assante. Coach Sarah has experience coaching at Southern Maine Community College, Regis College, Washington and Lee University, and Dartmouth College. She is currently an assistant coach at Bryant University (Smithfield, Rhode Island). In this episode we discuss: The importance of relationships …

1
Holly Johnson and Shannon Wagar (Fourth Wall College Consulting) 55:20

1+ y ago55:20

55:20

Send us a text On today’s episode we have Holly Johnson and Shannon Wagar; co-owners of Fourth Wall College Consulting. Holly has 10 years of experience working in college admissions and Shannon has extensive experience working with high school students and their families as they navigate the college application process. On this episode we discuss:…

1
Stephanie Del Preore (East Stroudsburg) 52:30

1+ y ago52:30

52:30

Send us a text On today’s episode we have Coach Stephanie Del Preore. Coach Steph has experience coaching at all NCAA Division levels. She has experience coaching at Caldwell College, Stevens Institute of Technology, the University of Bridgeport, Seton Hall, and LIU Brooklyn. She is currently the head coach at East Stroudsburg University (East Stro…

1
Christine Mabry (Bridgewater College) 39:19

1+ y ago39:19

39:19

Send us a text On today’s episode we have Coach Christine Mabry. Christine has experience coaching at Averett University and Virginia Wesleyan University. She is currently an assistant coach at Bridgewater College (Bridgewater, VA). On this episode we discuss: The role of social media in recruiting How to deal with nerves during the recruiting proc…

1
Student Athletes Part 2 - Sierra St. Cyr and Olivia Weinel 56:32

1+ y ago56:32

56:32

Send us a text On today’s Bonus Episode Part 2 we have Sierra St. Cyr and Olivia Weinel. Sierra and Olivia are recent graduates and former women's basketball players from Shenandoah University. On this episode we discuss: - The support they leaned on throughout the recruiting process - The importance of establishing relationships with coaches throu…

1
Student Athletes Part 1 - Diandra Mundle, Sarah Sondrol, and Brooke Riley 1:23:34

1+ y ago1:23:34

1:23:34

Send us a text On today’s Bonus Episode Part 1 we have Diandra Mundle, Brooke Riley, and Sarah Sondrol. Diandra, Brooke, and Sarah are recent graduates and former women's basketball players from Shenandoah University. On this episode we discuss: The individual’s they leaned on during their recruiting process How your AAU program can support your co…

1
Jered Lyons (Washington Adventist University) 52:29

1+ y ago52:29

52:29

Send us a text On today's episode I sat down with Coach Jered Lyons. Coach Lyons has experience coaching men's basketball at Hood College, Salisbury University, and Eastern Mennonite University. He is currently the head women's basketball coach at Washington Adventist College (Takoma Park, MD). In this episode we discuss: - The recruiting process f…

1
Alexa Tovella (Western Illinois University) 53:54

1+ y ago53:54

53:54

Send us a text On today’s episode I sat down with Coach Alexa Tovella. Alexa has a wealth of knowledge about the recruiting process at the NCAA Division I and Division III levels. Alexa has coached at Edgewood College and the University of Wisconsin-Platteville. Alexa is currently the assistant at Western Illinois University. In this episode we dis…

1
Audrey Cunningham (NYU) 50:43

1+ y ago50:43

50:43

Send us a text On today’s episode I sat down with Coach Audrey Cunningham. Audrey has experience coaching at the University of Maryland (eventually becoming the director of recruiting operations) and Stony Brook University. She is presently an assistant coach at NYU (New York, NY); where the Violets are currently ranked #1 for NCAA DIII women’s bas…

1
Jackie Hartzell (Arcadia University) 52:30

1+ y ago52:30

52:30

Send us a text On today's episode I sat down with Coach Jackie Hartzell. Coach Hartzell coached for 9 seasons at the University of the Sciences (Philadelphia, PA) until she found her current home as the head women's basketball coach at Arcadia University (Glenside, PA). In this episode we discuss: The importance of: - Sending full game film to coac…

1
What Level of Play? 17:01

1+ y ago17:01

17:01

Send us a text In this BONUS episode I talk about my three recommendations for high school student athletes who are wondering what level they can play in college. If you're unsure about your skill level you won't want to miss this episode! When you work with me you can expect a 360-degree player development plan designed specifically for young fema…

1
Melissa Smeltzer-Kraft (Shenandoah University) 53:31

1+ y ago53:31

53:31

Send us a text In this episode I sat down with Coach Melissa Smeltzer-Kraft. Coach Kraft has coached at Drew University, Vassar College, and the University of Rochester. Melissa is currently the head women's basketball coach at Shenandoah University (Winchester, VA). In this episode we discuss: Recruiting from the NCAA Division III perspective The …

1
Aby Diop (Dickinson College) 44:02

1+ y ago44:02

44:02

Send us a text In our FIRST ever episode I sat down with Coach Aby Diop. Coach Aby has coached at Shenandoah University and Averett University. She is currently the head women's basketball coach at Dickinson College (Carlisle, PA). In this episode we discuss: Tips for emailing coaches Tips for talking to coaches on the phone The role of social medi…

1
Hoops Through Life Trailer 1:54

1+ y ago1:54

1:54

Send us a text The Hoops Through Life Podcast delivers recruiting tips DIRECTLY from college coaches. You won't want to miss out on tips from the coaches that could be recruiting you! We will also be interviewing leading experts we believe will assist in the transition to the next level. New episodes drop the first and third Wednesday of every mont…

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