Best Erin McGoff Podcasts (2025)

1
Erin McGoff: How to be Instantly More Confident at Work 44:08

19d ago44:08

44:08

If you’ve ever found yourself wondering how to answer “What’s your greatest weakness?” in a job interview—or how to ask for a raise without it getting awkward—this episode is for you. Jefferson sits down with workplace communication expert and viral career content creator Erin McGoff to break down the exact words to use in the trickiest on-the-job …

1
How To Actually Get A Job in 2025 16:57

2d ago16:57

16:57

In this episode, Erin chats with Sandra, who co-founded a successful classic car startup but now feels stuck and unsure how to break into her dream industry: health and wellness. They discuss the anxiety of re-entering the corporate world after entrepreneurship, how to leverage your unique skills to stand out, and why networking could be your secre…

1
How to Talk to Anyone on Edge Without Getting Pulled In 24:55

5d ago24:55

24:55

In this Ask Me Anything episode, I’m answering your real questions—from how to handle a partner who shuts down after work, to what it actually takes to be a better listener, to what to do when someone lies to your face even after you show proof. These are everyday moments that trip a lot of us up, and I’m sharing the exact tools I use in my own lif…

1
Everything You Know About Work Stress is Wrong 34:19

6d ago34:19

34:19

In this episode, Kaila and Kyle discuss work stress and whether we’ve been thinking about it in the wrong way. There’s clearly such a thing as too much stress, but what about too little? And is there an ideal amount of stress we should be aiming for in order to be most successful at our jobs? 00:00 Intro 00:24 APA stats on stress and anxiety 02:53 …

1
Is AI Already Replacing Your Job? 11:13

10d ago11:13

11:13

Feeling low-key panicked about how AI might affect your job? You’re not alone—and you’re not crazy. In this solo episode, Erin breaks down how artificial intelligence is actually reshaping the job market, which roles are most at risk, and how to stay relevant in a rapidly changing world. Spoiler: It’s not about beating the robots—it’s about learnin…

1
3 Steps to End a Relationship with Respect 15:53

12d ago15:53

15:53

Ending a relationship — whether it’s romantic, professional, or personal — is never easy. But dragging it out or softening the blow too much? That’s not kindness, that’s confusion. In this episode, I break down exactly how to cut ties with clarity and compassion, so you can move on without burning the bridge behind you. This episode is sponsored by…

1
Busting Myths About the Most Common Career Cliches 34:37

13d ago34:37

34:37

In this episode, Kaila and Kyle discuss common career tropes and debate whether or not the sayings hold up. Is HR really not your friend? Are your connections more important than your skills? Listen and find out. 00:00 Intro 00:36 Career myth #1 - “No one knows what they’re doing.” 07:35 Career myth #2 - “HR is not your friend.” 12:51 Career myth #…

1
How To Address Resume Gap in an Interview 11:17

19d ago11:17

11:17

Took time off to raise your kids and now worried your resume won’t hold up? You’re not the only one. In this episode, Erin chats with Taylor—a marketing professional and mom of two—about the anxiety that comes with a career gap, and what you can actually do about it. They unpack how to keep your skills sharp, what hiring managers really care about,…

1
How to Be Happier at Work, with Dr. Laurie Santos 33:23

20d ago33:23

33:23

In this episode, Kaila and Kyle are joined by Yale professor and host of The Happiness Lab podcast, Dr. Laurie Santos, to talk about the small ways you can find more meaning in your job, and the adjustments that help increase our happiness and well being at work. 00:00 Intro 00:44 Dr. Laurie Santos Intro 01:47 How much does your work factor into yo…

1
How Your Inner Circle Shapes Your Communication 14:30

26d ago14:30

14:30

Who you're around shapes how you speak. In this episode, I walk you through a personal communication audit—looking at who’s influencing your voice, what words no longer serve you, and how to raise your standard by surrounding yourself with people who lift you up. This is about breaking old patterns, speaking with purpose, and setting the tone for h…

1
Why Is AI So Annoying? 37:14

27d ago37:14

37:14

In this episode, Kaila and Kyle discuss the problems with the current conversation around AI, and debate the issues with and the benefits of the technology for the workforce, society, and individuals. 00:00 Intro 00:57 The problem with the discourse around AI 05:42 Why we’re not having good faith arguments around AI 09:43 The three use cases for AI…

1
Job Searching After Toxic Boss Fires You 15:19

1M ago15:19

15:19

Ever lost confidence after a tough work situation? You're definitely not alone. In this episode, Erin chats with Emily from Toronto, who's navigating the emotional aftermath of an unexpected layoff after seven years in healthcare management. Together, they unpack strategies for rebuilding self-confidence, reframing tough career narratives, and stra…

1
Communication Habits That Build Your Reputation 19:11

1M ago19:11

19:11

If somebody came and wiped out my entire reputation and communication history — gone, erased — this is exactly how I’d rebuild it. In today’s episode, I’m sharing the three rules I would live by if I had to start over from scratch. We’re talking about how every word matters, why consistency is non-negotiable, and how welcoming the hard conversation…

1
We Made You a Report Card for Your Job – Here’s Why 32:24

1M ago32:24

32:24

In this episode, Kaila and Kyle talk about the value of giving your job its own performance review, the most effective way to do it, and the lowest rated jobs from their own career experiences. Get your copy of the Rate Your Job Template here! 00:00 Intro 06:46 The Rate Your Job Template 13:38 Explaining the template through an example 15:55 How Ka…

1
How To Leave A Job That's Killing You Slowly 17:01

1M ago17:01

17:01

Feeling completely burnt out at work but unsure where to go next? You're definitely not alone. In this episode, Erin chats with Ashley, a librarian in Orlando struggling with burnout, anxiety, and uncertainty about her career path. Together, they unpack the tough realities of frontline public service roles, explore options for making meaningful car…

1
The 3 Parenting Skills That Shape Future Communicators 20:04

1M ago20:04

20:04

If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own upbringing and how my wife and I are applying them with our two kids …

1
When A Side Hustle Is (and Isn’t) Worth It 32:35

1M ago32:35

32:35

In this episode, Kaila and Kyle dive into what exactly constitutes a “side hustle”, and the circumstances in which it IS and ISN’T worth having one. Not all side hustles are created equal. 00:00 Intro 03:11 Average income earned from a side hustle 05:11 The issue with the term “side hustle” 08:00 The most common types of side hustles 14:45 “Accepta…

1
Should You Pick A Higher Salary Over A Job You Love? 14:37

2M ago14:37

14:37

Feeling stuck between passion and a paycheck? You’re not alone. In this episode, Erin chats with Bella, an environmental science grad torn between a stable consulting job and her dream of working in wildlife conservation. Together, they unpack the tough choices young professionals face when chasing meaning and money. 🎙 In this episode: ✅ Choosing b…

1
Toxic work environment? Coworker cliques? My Advice... 17:53

2M ago17:53

17:53

Navigating a toxic workplace? You’re not alone. In this episode, Erin sits down with Michelle, who’s grappling with a challenging work environment filled with gossip and exclusion. Together, they delve into strategies to address and overcome workplace toxicity. 🎙 In this episode: ✅ Identifying signs of a toxic workplace ✅ Strategies to address and …

1
The Best Way to Shut Down a Narcissist 13:24

2M ago13:24

13:24

Have you ever been in a conversation where no matter what you say, it’s clear—there’s no winning? Some people are committed to misunderstanding you. In today’s episode, I’m breaking down how to protect your peace, stand your ground, and keep your integrity when someone’s trying to make you the villain in their story. Whether it’s a bully, a manipul…

1
Can You Recession-Proof Your Job? 37:05

2M ago37:05

37:05

In this episode, Kaila and Kyle dive into tips and tactics on the best way to protect your job and prepare yourself for potential job cuts during a recession. 00:00 Intro 00:27 Listener email 03:19 What happens during a recession 06:24 What you can do to prepare yourself professionally if you are currently employed 09:10 “T-Shaped skills” 13:45 The…

1
How to Handle Nervousness Before a Big Conversation 19:30

2M ago19:30

19:30

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes. In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me ho…

1
Can You Be TOO Efficient at Work? 30:44

2M ago30:44

30:44

In this episode, Kaila and Kyle discuss the reason why efficiency shouldn’t be the goal at work, and how to actually get better at your job. 00:00 Intro 00:41 Our obsession with efficiency 02:26 The problem with the conversation around AI 06:46 What you lose when you focus too much on efficiency 11:42 When Kaila over-focused on efficiency in her ca…

1
Interview Tips for Stay At Home Moms 13:24

2M ago13:24

13:24

Took time off to raise your kids? You’re not alone—and you shouldn’t feel ashamed. In this episode, Erin chats with Chelsea, a mom of twins re-entering the workforce after two and a half years at home. Together, they break down how to confidently explain a career gap in interviews and on your resume. If you’re stressing about how personal choices m…

1
How to Stay Calm When You’re Disrespected 17:57

2M ago17:57

17:57

You are not a target. Not a punching bag. Not the release valve for someone else’s frustration. In the middle of the book tour whirlwind, I’m reflecting on a powerful review someone left for The Next Conversation and diving into the first and most foundational rule of the book: say it with control. I’ll walk you through a mindset shift that’s helpe…

1
Tackling Difficult Conversations with Erin McGoff 35:48

2M ago35:48

35:48

In this episode, Kaila and Kyle discuss how to have those difficult conversations at work with career advice expert Erin McGoff of @advicewitherin. From addressing your lazy coworker to handling your micromanaging boss, Kaila, Kyle, and Erin offer specific tactics and approaches for conducting these challenging conversations. 00:00 Intro 00:55 How …

1
Insecure? Try These 3 Mindset Hacks 10:50

2M ago10:50

10:50

Are you insecure? Do you struggle with analysis paralysis, overthinking, or constant paranoia that people are judging you and talking behind your back? Well, you're in luck! Today, I teach you 3 psychology-backed mindset hacks to reframe your thinking and free yourself from others' opinions. In this episode, we dive into:✅ Why you actually should c…

1
Charles Duhigg: Asking Questions That Build Instant Connection 45:13

2M ago45:13

45:13

Ever feel like you’re talking but not really connecting? Or maybe you’re in a conversation, and you know the other person is just waiting for their turn to talk? Well, today’s episode is about to change that. I’m sitting down with Charles Duhigg, Pulitzer Prize-winning journalist and author of Supercommunicators, to talk about what the best communi…

1
We React to Corporate Espionage: Rippling v Deel 30:25

2M ago30:25

30:25

In this episode, Kaila and Kyle dig into the details of the Rippling v Deel corporate espionage lawsuit, and why—even if you aren’t a corporate spy yourself—it should matter to you. 00:00 Intro 00:51 Background 07:26 Our reaction to the Rippling v Deel case 12:36 Remembering what Slack really is 18:08 What kind of information is okay to take with y…

1
Bonus Episode: Chapter 1 from The Next Conversation 31:40

2M ago31:40

31:40

Alright, let’s do something different today. This is a special bonus episode where you get to hear Chapter 1 of my new book, The Next Conversation. In this first chapter, we’re setting the stage. You’ll get a feel for what’s inside the book, and if it clicks with you, you’re going to love the full audiobook. I recorded it myself, so it’s like we’re…

1
Stop Overthinking It: How to Finally Quit Your Job 14:03

2M ago14:03

14:03

Welcome to Season 2 of No One Knows What They’re Doing! 🎉 This season, we’re taking it LIVE—you’re calling in, and I’m giving you real, unfiltered, big-sister career advice on the spot. And today’s caller? Michelle is ready to quit her job… but she’s TERRIFIED of how her boss and coworkers will react. Why? Because her workplace has that “we’re a fa…

1
The Next Conversation Starts Here 16:33

2M ago16:33

16:33

Today is a big day, y’all. It’s book launch day. The Next Conversation: Argue Less, Talk More is officially out in the world, and I could not be more excited (or honestly, more emotional) about it. If you’ve ever gotten something valuable from my content—if even one thing has stuck with you—I'm asking you to grab a copy of this book. Because this i…

1
Are You a Bad Person If Your Job Doesn't Align With Your Values? 32:49

3M ago32:49

32:49

In this episode, Kaila and Kyle get philosophical and discuss the ethics of working for a company that doesn’t align with your values. Is it ever acceptable to work at a job that you perceive as immoral? And what can you do if you have to work at such a place? 00:00 Intro 05:30 Whether or it’s morally okay to work somewhere that goes against your v…

1
Post-College Graduation Panic 11:56

3M ago11:56

11:56

Welcome to Season 2 of No One Knows What They’re Doing! 🎉 This season, we’re taking it LIVE—you’re calling in, and I’m giving you real, unfiltered, big-sister career advice on the spot. In this episode, we dive into: ✅ How to handle that “OMG, is this my life now?” post-grad panic ✅ Why feeling stuck in your first job doesn’t mean you’re doomed ✅ T…

1
Chris Voss: FBI-Backed Tactics for Better Communication 42:28

3M ago42:28

42:28

Ever walked into a conversation and felt like you were on the losing end before it even started? Whether it’s a tough negotiation, a disagreement at home, or just trying to get someone to see your side, there’s a right and wrong way to do it—and Chris Voss is the guy to teach it. I’ve been a fan of Chris’s work for a long time, and getting to sit d…

1
Is Nepotism In The Workplace Actually Bad? 35:47

3M ago35:47

35:47

In this episode, Kaila and Kyle discuss the difference between nepotism vs. networking in the workplace, and how to make nepotism work for you even when you don’t think you have the connections you need to secure an opportunity. 00:00 Intro 00:46 Defining a “nepo baby” 04:54 How common workplace nepotism actually is 09:03 When people are, and are n…

1
Mel Robbins: How to Handle Difficult People with the Let Them Theory 1:00:24

3M ago1:00:24

1:00:24

Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you. Today I sit down with the legendary Mel Robbins – NYT #1 bestselling author, speaker, and the force behind The Let Them Theory. She breaks down the power of self-communication, why the way you talk to yourself s…

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