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How to Handle Nervousness Before a Big Conversation

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Manage episode 475851430 series 3597900
Content provided by Civility Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Civility Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.

In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay calm, confident, and connected when it matters most. Whether you’ve got a big conversation coming up or just want to communicate with more ease, this one’s for you.

This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Order my new book, The Next Conversation, or listen to the full audiobook today.

Also, come meet me on my book tour!

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Suggest a topic or ask a question for me to answer on the show!

Want a FREE communication tip each week? Click here to join my newsletter.

Join My School of Communication

Watch my podcast on YouTube

Follow me on Instagram

Follow me on TikTok

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 475851430 series 3597900
Content provided by Civility Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Civility Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.

In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay calm, confident, and connected when it matters most. Whether you’ve got a big conversation coming up or just want to communicate with more ease, this one’s for you.

This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Order my new book, The Next Conversation, or listen to the full audiobook today.

Also, come meet me on my book tour!

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Suggest a topic or ask a question for me to answer on the show!

Want a FREE communication tip each week? Click here to join my newsletter.

Join My School of Communication

Watch my podcast on YouTube

Follow me on Instagram

Follow me on TikTok

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

40 episodes

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