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How to Handle Nervousness Before a Big Conversation
Manage episode 475851430 series 3597900
Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.
In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay calm, confident, and connected when it matters most. Whether you’ve got a big conversation coming up or just want to communicate with more ease, this one’s for you.
This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.
Order my new book, The Next Conversation, or listen to the full audiobook today.
Also, come meet me on my book tour!
Like what you hear? Don’t forget to subscribe and leave a 5-star review!
Suggest a topic or ask a question for me to answer on the show!
Want a FREE communication tip each week? Click here to join my newsletter.
Join My School of Communication
Watch my podcast on YouTube
Follow me on Instagram
Follow me on TikTok
Follow me on LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices
40 episodes
Manage episode 475851430 series 3597900
Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.
In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay calm, confident, and connected when it matters most. Whether you’ve got a big conversation coming up or just want to communicate with more ease, this one’s for you.
This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.
Order my new book, The Next Conversation, or listen to the full audiobook today.
Also, come meet me on my book tour!
Like what you hear? Don’t forget to subscribe and leave a 5-star review!
Suggest a topic or ask a question for me to answer on the show!
Want a FREE communication tip each week? Click here to join my newsletter.
Join My School of Communication
Watch my podcast on YouTube
Follow me on Instagram
Follow me on TikTok
Follow me on LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices
40 episodes
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