Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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In an overwhelmingly Lefty comedic landscape, right-leaning stand-up Geoff Norcott is a rare beast. In WMPT he gets to the heart of what ordinary people think about social and political issues. Whatever the contentious subject – he’ll be honest and blunt, but without being a dick. Mostly. Guests come from across the social and political divide, including, Romesh Ranganathan, Jonathan Pie, Katherine Ryan, Andrew Doyle, David Baddiel, Konstantin Kisin, Owen Jones and many more. Geoff has appea ...
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Misericordia University Professors Allan Austin and Patrick Hamilton take on all matters pop culture as only they can!
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Sips and Sneaks created by AJ and SJ, to demystify the intimidating landscapes of both Wine and Sneakers. Topics include Wine and Sneakers but everything in between, from food to sports to even pop culture. Grab a glass and lace up every Tuesday and Friday as they make both more relatable and more fun. Because Life’s better with new shoes and great wine!
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Funny, a little foul-mouthed and full of heart, this is Eavesdroppin‘ - a comedy-chat podcast hosted by Geordie & Michelle focussing on real life, true crime, the supernatural and anything else worth chatting about. Have you ever overheard someone else‘s conversation and wanted to join in? Happens all the time to Geordie & Michelle - they even had a woman walk out of a shop without paying for her groceries because she was eavesdroppin‘ so hard! Now you don‘t have to stalk the pair in superma ...
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Dj Phase is a Seattle area native with humble beginnings - two turntables, a Radio Shack mixer, and his parent’s dusty records in the 90’s. Passion, dedication, a lot of practice and even more luck, Dj Phase crawled out of the basement into some of the biggest nightclubs and radio. Now, with over a decade of radio mix shows up and down the west coast plus his weekly radio shows on 106.1 KISSFM and KUBE933, he has become a household name in the northwest. He has also been featured on MOVIN 99 ...
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Welcome to Cerca! We’re putting the world's best travel guide on your phone - the free Cerca app for iOS is available now. --- LA is larger than life. A cinematic sprawling mash of chic and down and out, a rolling hilled gem, a jam packed pocket of 4 million dreamers who moved here for an LA that was promised to change their lives. And maybe it did. In this Cerca Guide, J.J Duncan takes us out for many dinners, we head out on an epic road trip, and she tells us some dark tales that make this ...
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Welcome to The Cozy Gaming Podcast ! The Gaming Podcast that serves up the Gaming News you're hungry for in game specific episodes and then some!! It's so nice for you to stop by for a chat and a treat! I'm Harainna. Please make yourself at home, grab a cuppa and let's chat about gaming! You can contact the show: Twitter: @The_CozyCottage My Twitter: @HARAINNA EMAIL: [email protected] Find the Shownotes and more shows I host at the Cozy Podcast Network! https://cozypodcastnetwor ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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It’s time for a Top 5 of 2025 pod! That’s right, the fellas are doing something a little different for this pod. With 5 months to go, they are looking back on some of the Top 5 Sneaks for 2025. We got everyone covered as we look back on some of the best drops of the year. Some, the fellas copped, and others they had absolutely no chance. Were you s…
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BREAKING NEWS - Starmer Thinks He's Unbroken Britain
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27:29
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27:29In this week's breaking news I'm trying to work out how Keir 'Britain is Broken' Starmer can pivot to an 'everything's fine' narrative.. I also look at the phenomenon of English flags appearing and ask what the progressive can really say in response. Then it's a good old rant about Lewis Goodall's idea that we should have 100% inheritance tax. CATC…
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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen
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1:09:27By Ben Greenfield
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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar
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1:02:36
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1:02:36I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…
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SUMMER MASH UP: Revisiting the needle spiking phenomena, plus the secret love child of Charles & Camilla
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58:41
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58:41This week on Eavesdroppin’, it’s our first summer special! While Geordie & Michelle enjoy a hard-earned break, we’ve re-issued a mash-up of classic episodes we hope you’ll enjoy! Geordie begins with a revisit of the Pricks & Privacy episode from Season 3, episode 6, where she looks at the serious topic of needle spiking. What is needle spiking? Why…
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DONALD TRUMP: WORLD POLICE with Dom Frisby
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39:18The brilliant Dominic Frisby joins me to mull over Trump's attempts to bring peace to the world (and whether it would be sped up by Vladimir Putin finally coming out). We also talk about how you can openly call for violence but still be found not guilty of calling for violence. Dom then explains his excellent new book about Gold while I ask dumb qu…
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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30:18In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…
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As I'm still up at the Fringe I've been fascinated by wee Nicola's PR tour for her book where it turns out she did nothing wrong and everyone should just be nicer to her. I also reflected on a whopping 0.3% quarter of economic growth and even more impressive growth in the number of illegal boat crossings. CATCH ME ON MY TOUR ‘Basic Bloke 2: There’s…
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
1:02:20
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1:02:20In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebri…
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PENSIONERS 4 PALESTINE with Rachel Fairburn
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37:58
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37:58The brilliant Rachel Fairburn returns this week. We ask whether pensioners right to protest should be protected or if they should be lobbed in a meat-wagon like anyone else. There's also talk of Starmer's unconvincing attempts to become a right-wing Harman. We then reflect on the Edinburgh Fringe and how it got progressively less funny. CATCH ME ON…
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MUSES: Marianne Ihlen, Chloe Sevigny, Edie Sedgwick, Kiki de Montparnasse and more!
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55:38This week on Eavesdroppin’, Geordie & Michelle discuss muses... Despite having an anti-feminist spasm about the whole concept of muses, this week Michelle dives in to look at the life of Marianne Ihlen, a Norwegian woman who was the muse to three different men! When Marianne met a guy called Axel Jensen, it set her on a path to Hydra, which led her…
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Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith
1:03:21
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1:03:21In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far …
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BREAKING NEWS - Homeslessness Minister Evicts Herself
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27:10
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27:10I'm back off holiday and there was an absolute doozy of a story to climb into as a govt minister turfed out some tenants as she was about to bring through legislation making that illegal! In other news Nigel Farage has been on his 'Britain is F**cked' Tour and there have been some disputes over his numbers. And Kemi Badenoch tried to improve her pu…
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It’s time for another mash up pod! The fellas have put together a little end of the summer mash up pod to recap some of the moments this summer. We got Sip Breakdowns, Sneakers in the Wild, Sips in the Wild, ATZ pairings, Fab 5s, Sip Reviews and even a Sneak Review. There is bound to be something in here for everybody. With all mash up pods, feel f…
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Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492
36:05
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36:05In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I br…
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EAT, PRAY, CULT! Doomsday cults, AROPL, The Geelong Revival Centre and more!
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1:00:56
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1:00:56This week on Eavesdroppin’, Geordie & Michelle look at more cults! Because why not! How many doomsday cults have you heard of? This week, Geordie rattles off a load of them including Heavens Gate, the Branch Davidians, The People’s temple… Plus she discusses the Doomsday Clock and takes a look at a new cult based on an old idea – the Ahmadi Religio…
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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller
49:19
49:19
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49:19Evan Miller, Ph.D., is the visionary founder and CEO of Gameday Men's Health, a premier men’s health clinic dedicated to empowering men to optimize their well-being and performance. Today, Dr. Miller is widely regarded as a trailblazer in men’s wellness, leading a brand that continues to revolutionize how men approach their health, performance, and…
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The fellas are being a little irresponsible and enjoying a wine outside their budget. Coming from Washington, it’s a Bordeaux Blend from a prominent producer in the Columbia Valley. The pair break it down with the return of the Fab 5. From there, SJ shares a recent Jordan 4 drop that he sat on the sidelines for, but to test the market. He shares hi…
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BREAKING NEWS #48 - Starmer gripped by Pannick
28:37
28:37
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28:37Had to do another episode ahead of going away until next Friday, not least because Ole Slippery Starmer's Palestine plan seems to be unravelling quickly - even for him. Not just that, Peter Kyle has been out calling other politicians nonces while young people seem to be breaking for Jeremy and Nigel. I ask 'why are young women so easily seduced by …
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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence
48:53
48:53
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48:53In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs, he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted …
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CELEBRITY NEAR MISSES: Keith Richards, Debbie Harry, Leonardo DiCaprio, Liam Hemsworth, Clint Eastwood and more
55:21
55:21
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55:21This week on Eavesdroppin’, Geordie & Michelle look at celebrities who had a brush with the grim reaper… How would you expect the wild man of rock, Keith Richards, to meet his maker? This week, Michelle looks at the silly stunt that was nearly his undoing... Plus, she also looks at the time Leonardo DiCaprio decided to treat himself to a sky-diving…
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FRINGE CANCELS COMIC BEFORE EVEN STARTING with Francis Foster
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40:14
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40:14Delighted to have Francis Foster back on the show as we consider the impact of the online safety act for for expression (porn, basically). We react also to the super tense press conference with Trump & Starmer looking like a man waiting for an elderly relative to say something dodgy. We then look at the issue of two Jewish comics cancelled by their…
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New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
56:30
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56:30In this fascinating episode with repeat guest Tim Gray, you’ll get to dive into the world of cutting-edge health through the lens of the Health Optimisation Summit—Europe’s premier biohacking and wellness event. I’ve had the honor of being a keynote speaker at this incredible gathering in the past, and I’ll be back on stage again this year in Londo…
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It’s another new wine grape to kick the pod off, and it’s coming from a French producer with a lot of history. How much? Let’s just say they are on their 13th generation winemaker. The two break it down with a special ATZ, to help you decide what to pair it with. From there, SJ shares a Jordan 4 drop that has the sneaker world hyped. Find out if we…
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Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
59:30
59:30
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59:30In this exciting new episode, you’ll get to discover the next level of botanical medicine with return guest Dr. Nick Berry—licensed pharmacist, herbal alchemist, and founder of Essential Oil Wizardry. Known for blending cutting-edge science with ancient plant wisdom, Nick returns to share his latest inspirations, personal rituals, and powerful plan…
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PHROGGING: True-life cases of intruders in the attic, in the walls, under the floorboards and more!
57:34
57:34
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57:34This week on Eavesdroppin’, Geordie & Michelle look at creepy cases of phrogging… What’s phrogging? It’s when people live in your house without you knowing about it… Think Bad Ronald – or the time James and Britney Campbell went on holiday only to return to find someone living in their house. Thing is – he’d been living there BEFORE THEY WENT AWAY.…
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WATER, TEENAGERS & EPSTEIN’S LIST with Ian Stone
44:40
44:40
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44:40Delighted to welcome back fellow veteran clubber Ian Stone this week. As Parliament headed to recess it gave us the chance to consider the water review (and make puns about it). We also reflected on giving 16 year olds the vote (they'll probably end up voting for Nigel or Jeremy). Then we chatted Trump for the first time in a while: is he on the Ep…
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Is Melatonin the "Next Vitamin D"? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich
55:20
55:20
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55:20In this episode, you'll get to explore why melatonin is far more than just a sleep aid. You’ll dive into the science with Dr. Deanna Minich, a nutrition scientist, certified functional medicine practitioner, and one of the world’s leading voices on melatonin research. If you’ve ever felt unsure about supplementing with melatonin—or just want to opt…
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Baron, Microfibers, and Belly Button Tats
51:31
51:31
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51:31It’s another jam packed pod and AJ is kicking things off with the first super tuscan of the program from a dynamite producer. They explain super tuscans and give a background on the origins of the producer. Plus they break things down further with the return of Label Talk and everyone's favorite pairing segment, the ATZ. From there, SJ shares anoth…
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BREAKING NEWS #47 - What's This Afghan Thing About?
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26:31
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26:31Didn't think there would be enough news for a breaking news then it all kicks off! BLAM - Starmer suspends 4 Labour backbenchers. KAPOW - Tories & Labour up to their necks in the Afghan data leak row (which I've tried my best to unpack so you don't have to). Plus I bemoan having to multi-task. CATCH ME ON MY TOUR ‘Basic Bloke 2: There’s No Bloke Wi…
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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr
1:06:40
1:06:40
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1:06:40In this episode, you’ll get to explore what it really means to have a healthy gut—and why most gut tests only skim the surface. With the guidance of Dr. Alex Mohr, Director of Microbiomics at Theriome, you’ll move beyond generic advice and start decoding the true complexity of your own microbiome. Whether you're biohacking your way to peak performa…
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VAMPIRES: Tracey Wigginton vampire killer, plus the Gorbals vampire hunt of 1954
54:38
54:38
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54:38This week on Eavesdroppin’, Geordie & Michelle look at vampires - and clowns - and murder… When Rockhampton teenager Tracey Wigginton became interested in the occult and witchcraft, no one could have predicted what would come next. Obsessed with idea of 'feeding on blood', over the next years Tracey began to explore drinking the blood of animals be…
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The brilliant Simon Evans returns to discuss a bit of family friction between Labour and the Unions (we also reflect on how it might sound hearing Angela say 'silly stunts'). Also - after some classic Noughties sitcoms have had trigger warnings imposed - we ask what IS the point? In the Patreon only section we ask if Oasis' reunion heralds the retu…
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Follow along with me as I transform my life, improve my health, defeat my weight challenges, and live a longer, healthier life. All while still having a blast traveling through this crazy world! This podcast is the introduction to a 52-week gradual step-by-step transformation of my diet, exercise, sleep, and life-purpose to a more mindful, whole-fo…
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Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.
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46:07
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46:07In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery techniques that preserve tenderness, enhance flavor, and honor the natur…
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An update to the long standing mixshow on JAMN 107.5. I'm rocking the airwaves at Midnight every Friday night with your host CK.
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BREAKING NEWS #46 - 'Anyone Heard From the Tories?'
27:48
27:48
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27:48Another breaking news following a week of interesting medium size stories: from a fiery PMQs to the booing of Nigel Farage - plus we ask 'What's going on with the Tories?' (spoiler alert - not much)....I also bemoan the standard of hotel air-con. CATCH ME ON MY TOUR ‘Basic Bloke 2: There’s No Bloke Without Fire’. Book tickets here: https://www.live…
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The fellas are back and it's another jam packed episode for everyone. AJ is kicking things off with a Pinot Noir from one of his favorite regions. They break it down with the return of the ATZ, everyone’s favorite food pairing segment. SJ is sharing 3 sneaks from Nike Basketball’s recent sneaker drop announcement that he is buzzing about. AJ shares…
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The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
58:33
58:33
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58:33In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial …
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