))
Introduction to Go Un-Pro
Manage episode 494686658 series 3677756
Content provided by Go UnPro and Brent W. Laartz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Go UnPro and Brent W. Laartz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Follow along with me as I transform my life, improve my health, defeat my weight challenges, and live a longer, healthier life. All while still having a blast traveling through this crazy world! This podcast is the introduction to a 52-week gradual step-by-step transformation of my diet, exercise, sleep, and life-purpose to a more mindful, whole-food, mostly vegan, movement-oriented lifestyle which will enable me to live well into my tenth decade in a healthy way. I am buying in wholeheartedly to the idea of having a centenarian olympics. I don't want to live forever, but I do want to be able to do everything I do now for the longest time possible. I'm selfish that way. Selfish in a self-love way is the only way to go. So check it out, and share it with everyone you know.
One episode
Share
