Best Free Yourself From Anxiety With Certified Coach Podcasts (2025)

1
Overcome Panic Attacks And Anxiety Attacks By Doing This 10:18

2d ago10:18

10:18

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
229. Behind the Scenes of My Business Decisions 48:20

4d ago48:20

48:20

Ready to go behind the scenes of the biggest business decisions I've made over the last five years? In this deeply personal episode, I share why I haven't opened the membership doors for almost 18 months and how I completely rebuilt everything from the ground up to serve at a whole new level. This journey involved significant internal work and tran…

1
This Panic Attack Treatment Works For My Clients 7:48

5d ago7:48

7:48

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
75 | Trying to Lose Weight in Perimenopause? What to Know Before Intermittent Fasting 20:25

4d ago20:25

20:25

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Skipping breakfast? Swigging coffee ‘til noon and calling it “intermittent fasting”? You’re not alone….But that strategy? It might be backfiring. In fact, if you…

1
How to Use Being Uncomfortable to Skyrocket Your Confidence - EP82 11:15

5d ago11:15

11:15

Comfort is one of the worst addictions we can have. Doing the same things over and over makes us complacent. It keeps us from being tested or stretching ourselves. How does being uncomfortable help us become stronger, better versions of ourselves? This episode is a glimpse into how you can use being uncomfortable to increase your confidence, become…

1
Peri/Menopause FATIGUE? Boost Energy + Mental Clarity God's Way with Hydration #308 24:35

5d ago24:35

24:35

3 THINGS WOMEN HEAR IN THE MIDLIFE SEASON: "It's just your age." "It's normal to be tired in menopause." "It's common to start becoming forgetful over 50." SOUND FAMILIAR??? The truth is, you MAY be struggling: 🥱That perimenopause or menopause FATIGUE. 🤔Finding yourself searching for the right words more often. 😔Worried that your brain fog and tire…

1
How Kadine Went From 19 Years in Corporate to Purpose-Driven Coaching 28:56

5d ago28:56

28:56

Download the free Impact-Driven Job Guide to find roles aligned with your values and skills → https://www.careerbloomcoaching.com/Impact-Driven-Job-Guide In this episode of Career Clarity Unlocked, career coach Theresa White sits down with Kadine Cooper, who left a 19-year career in HR and talent management to build a fulfilling coaching business r…

1
How Clutter Hurts You (And What To Do About It) 23:01

6d ago23:01

23:01

Did you know that clutter might quietly be stealing your peace, productivity, and joy? In this episode of The BraveHearted Woman Podcast, let me uncover a hidden force that may be draining your energy and mental clarity: clutter. With an estimated 300,000 items in the average home, many midlife women are unknowingly living in environments that incr…

1
311: Emotionally Immature Parents: How Can We Stay Emotionally Healthy While Loving Them Well? 36:55

5d ago36:55

36:55

How do we honor and love emotionally immature parents without losing ourselves in the process? In this raw and compassionate episode, I share biblical, emotional, and practical wisdom for navigating the complex relationship with emotionally immature parents—especially when their behavior triggers deep wounds, guilt, and confusion. WHAT YOU’LL LEARN…

1
How to Gradually Face Your Fears with Self-Compassion 10:54

7d ago10:54

10:54

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
15 Social Anxiety Disorder Symptoms You MUST Know 7:20

9d ago7:20

7:20

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
Master Yourself, Master Your Life: The Key to Fulfillment with Aura E. Martinez 48:34

10d ago48:34

48:34

Unlock the key to fulfillment and happiness by mastering yourself to master your life! In this inspiring conversation with self-discovery and empowerment coach Aura E. Martinez, you'll explore the transformative power of self-awareness, self-love, and intentional growth. Discover actionable strategies to align with your core self, set realistic goa…

1
228. Investing with Intention: Moving beyond Scarcity to Abundance 25:05

11d ago25:05

25:05

Do you ever find yourself holding back when you invest in training because you’re worried about wasting time or money? That fear can quietly limit how much you get from any experience. In this episode, I explore how approaching investments as a relationship rather than a transaction opens up space for real growth and transformation. I share how I t…

1
74 | Are You Eating Enough? 3 Ways Eating Less Backfires in Perimenopause 19:03

11d ago19:03

19:03

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re eating like a bird, but still can’t button your jeans.:< If skipping snacks, counting macros, or cutting carbs is supposed to help us lose weight…why does…

1
Increase Your Confidence Immediately By Using This One Process - EP81 9:00

12d ago9:00

9:00

No one talks about how much it matters to get things done you say you are going to get done. When we delay, avoid, or choose to leave things undone it call slowly kill our confidence. What's worse is how it can impact how much confidence others have in us. Today's episode I share one simple process I use when I am feeling a little off my confidence…

1
Key Supplements Menopausal Women Should Consider for Low Energy + Brain Fog #307 19:51

12d ago19:51

19:51

Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it? So the googling begins: "Best vitamins for women over 40 for energy." OR "Best supplements for brain fog?" Maybe you are thinking: "I don’t feel like myself, is this menopau…

1
How to Navigate a Career Change When You’re Multi-Passionate and Maxed Out 58:36

12d ago58:36

58:36

Download the free Impact-Driven Job Guide to find roles aligned with your values and skills → https://www.careerbloomcoaching.com/Impact-Driven-Job-Guide In this episode of Career Clarity Unlocked, career coach Theresa White sits down with her client Alena for a live career coaching session focused on navigating a non-linear career path and redefin…

1
BRAVE CHANGE: How to Trust God in Life’s Biggest Transitions with Kate Battistelli 31:56

13d ago31:56

31:56

“Mom is one of your names… but it’s not your only name.” In this week's episode of The BraveHearted Woman Podcast, I am joined by Kate Battistelli ~ a bestselling author, speaker, and former Broadway actress. Known for her powerful journey from the spotlight of New York theater to the sacred calling of motherhood, Kate shares her story of radical f…

1
310: Detaching Yourself Emotionally from Your Kids' Decisions with Kate Battistelli 29:01

13d ago29:01

29:01

Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today’s episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or …

1
How Do I Deal With Anxiety? 11:03

13d ago11:03

11:03

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
How Do I Stop Overthinking? 11:12

16d ago11:12

11:12

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
227. Uplevelling: A Five-Step Process to Close Your Identity Gap 23:01

18d ago23:01

23:01

Do you feel like you’re doing all the right things to improve your life, but the changes just don’t seem to stick? In this episode, I’m sharing why identity work is the missing piece when it comes to uplevelling and making lasting progress. I’ll walk you through my five-step process for closing the identity gap: the space between who you’ve been by…

1
73 | Can’t Lose Weight? The Truth About GLP-1 for Weight Loss in Perimenopause & Beyond 20:58

19d ago20:58

20:58

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Weight won’t budge? Want to lose 10 (or 20) pounds before summer so you can feel good in your skin again—and without hiding under a caftan. 👀 Enter wonder drug G…

1
Confidently Do Something You Have Never Done Before Using 5 Easy Steps - EP80 14:39

19d ago14:39

14:39

Have you ever wanted to do something new but decided you couldn't because you had never done it? Do you let your lack of knowledge stop you from trying something BIG or NEW? Listen to this episode to help you use five simple steps that are proven to help you master doing new things even when you don't have the experience you think you have to have.…

1
Is your Health at Risk with Weight Loss Injections? Biblical, Holistic & Scientific Facts #306 42:59

19d ago42:59

42:59

Are the popular weight loss injections safe or do they increase your health risk? Regardless of what you know about these popular injections and what you think about them, my guest and I thought it was very important to simply share the facts as we know them, based on research and training, so that YOU can be informed and make your OWN decisions- a…

1
How Do I Find a Career That Feels Like Me? A Live Career Coaching Session 47:28

20d ago47:28

47:28

Feeling stuck in your career? Book your free career clarity consultation now → www.careerclaritycoaching.com/consultation In this episode of Career Clarity Unlocked, career coach Theresa White sits down with Alica, a close friend and previous guest, for a live career clarity coaching session. Together, they explore Alica’s Sparketype® profile, wher…

1
309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes 27:56

20d ago27:56

27:56

Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can feel heavy, but we were often doing the best we could at the time. Today, I am sharing how you can use the ADD model to let go of parenting regrets and unrealistic expectations as parents. WHAT YOU’LL LEARN: [02:13] Why Does Mom Guilt H…

1
226. Embrace Your Full Self and Build Self-Trust with Florence Scordoulis 55:08

25d ago55:08

55:08

What if learning to trust yourself changed everything? In this episode, I’m joined by Florence Scordoulis, a freelance journalist who specialises in LGBTQ+ and bisexual experiences, and a long-time member of the community. She shares how doing this work has helped her navigate career changes, solo travel, and fully embrace her identity as a bisexua…

1
Use THESE Micro-Moments of Mindfulness to Interrupt Anxiety's Grip 7:14

26d ago7:14

7:14

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
72 | 10 Stupid Things Women Do To Mess Up Our Metabolism in Perimenopause and Menopause 18:12

25d ago18:12

18:12

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman starts dieting at age 17. By the time we hit 45, we’ve dieted at least 61 times. Sixty-one. Diets. And yet somehow we’re still being told to ju…

1
Embrace Your Imperfections: The Surprising Path to Unshakable Confidence - EP79 13:03

26d ago13:03

13:03

Imagine a world where everyone speaks the same, looks the same, enjoys the same things, and does the same things. Does that sound fun? This imaginary place is boring, drab, and that world would be mundane. When you catch yourself wishing or wanting to be like everyone else or not wanting to be yourself due to your imperfections, pull up this episod…

1
Constantly EXHAUSTED? Praise & Pray Your Way Through High-Functioning FATIGUE #305 21:01

26d ago21:01

21:01

Stress, anxiety, fatigue can keep us in a state of EXHAUSTION. Over time, this leads to what I call High-Functioning Fatigue. Oftentimes, women feeling this way will also feel like they are going through a form of spiritual warfare or attack. This is so common cuz Satan loves to keep God's daughter's sad, sick and stuck. I am sharing 2 very simple,…

1
How an Adventure Tour Guide Created Her Own Career Path: And You Can Too! 46:02

27d ago46:02

46:02

Not sure what career path to take—or if you're even on the right one? Book a free clarity consultation and let’s map your next step: www.careerclaritycoaching.com/consultation In this episode of Career Clarity Unlocked, Career Coach Theresa White sits down with her longtime friend Alica, who shares her non-linear career path from Germany to Hawaii,…

1
Feeling Stuck? 10 Steps to Get Unstuck and Start Living Your Dreams 19:13

27d ago19:13

19:13

Feeling stuck, unmotivated, or like you're circling the same mountain over and over again? You're not alone — and more importantly, you don't have to stay there! In this episode of The BraveHearted Woman Podcast, I share 10 proven steps to help you break free from the rut that's been holding you back. Whether you're facing the same old obstacles, f…

1
308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson 37:26

27d ago37:26

37:26

Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but how do we actually find it? Today, I’m joined by best-selling author Becky Thompson to bring some deep encouragement for moms. We go beyond surface-level fixes and talk honestly about the real emotions in motherhood. This episod…

1
The Journal Method: How to Rewrite Your Anxiety Narrative 7:26

29d ago7:26

7:26

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
Reconnecting with Your True Self 13:23

1M ago13:23

13:23

WATCH THIS EPISODE ON YOUTUBE! In this episode we discuss the idea of feeling disconnected from oneself and offers insights into how this disconnection occurs gradually through compromise and societal pressures. Kacee emphasizes the importance of subtraction rather than adding more onto our plates, advocating for self-compassion, honesty, and allow…

1
How to Use Positive Scenario Planning to Defeat Your Anxious Thoughts 10:47

1M ago10:47

10:47

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
225. When Deciding to Stay Is the Bravest Choice 24:28

1M ago24:28

24:28

Have you ever felt the urge to walk away when things get challenging? Last week, I explored the power of leaving. This week, I'm examining the flip side – the profound power that comes from choosing to stay. Not staying stuck or silent, but staying with yourself, with discomfort, with truth, and with the things and people you've chosen. The decisio…

1
71 | Ask AI: 5 Things ChatGPT Can't Tell You About Balancing Hormones in Perimenopause and Menopause 16:51

1M ago16:51

16:51

Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman spends six years searching for relief from hormone symptoms. AI can’t speed that up. Sure, it can plan your vacation, rewrite your resume, and …

1
Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78 12:02

1M ago12:02

12:02

Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…

1
Is the New-Age Exercise of Yoga Wrong for Christians? Biblical TRUTH for Faith-Fueled Women #304 50:56

1M ago50:56

50:56

What Does the BIBLE Really Say About YOGA? Get ready for some biblical truth about an important new-age exercise, my friend! Do you ever ask yourself: Is it wrong for Christians to do yoga? Am I doing something that is not honoring to God when I practice yoga? Am I participating with something that is aligning myself with a false religion? If you h…

1
307: Staying Hopeful When You're Waiting for a Miracle: My Sister's Story of Addiction and Redemption 44:06

1M ago44:06

44:06

Have you ever found yourself waiting for a miracle, wondering if God is really working behind the scenes? Today, my sister Kris joins us to vulnerably share her story of trusting God through her journey with addiction. We talk about the power of prayer and how God used our family relationship to lead her toward healing and salvation. If you're hold…

1
Do This to Create a Sensory Sanctuary For Anxiety-Free Living 9:45

1M ago9:45

9:45

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

1
Transmute Anxious Energy into Creative Power With THESE Techniques 10:32

1M ago10:32

10:32

Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching

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Free Yourself From Anxiety With Certified Coach Podcasts

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