Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss trends, fitness, diet culture, body acceptance, food, longevity and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Heal Squad, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in ever ...
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Welcome back, fellow Holiday fanatics, escapists, and nostalgics! It's Season 3 of The Christmas Specials We Love Podcast! Join us in the walk-down memory lane as the CSWL multi-gen hosts break down all your favorite specials, shows, and movies and cover all aspects of Christmas past and present. Our two-part mission is one: to keep the spirit alive by preserving and promoting these great works. Part two of our mission is to lengthen the spirit of joy and giving that we have all come to know ...
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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.
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The Shahrazad Squad is a new podcast series that explores creativity, diaspora, and transformation. Inspired by the character of Shahrazad in ‘1001 Nights,’ the Squad is a group of women and nonbinary creatives, cultural producers, and change agents working to transform themselves and their communities. In this interview series, host Raeshma Razvi (producer, mediamaker) will be talking to some of these Shahrazads with a small S—the members who are engaged in transformational work. After all, ...
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Join the 2 Nicole's as they take you on an adventure through their lives! It's a celebration of the power of Black womanhood, motherhood, relationships and the beauty of true sisterhood. Join them on this magical journey of building a squad of dynamic Black women who heal themselves and transform their communities through an environmental justice lens centered on healing, advocacy and self care. They're here to bring it ALL with a bit of sass, spirit humor and authenticity. #SquadGoals
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Healing streams devotional is an experience with the word of God that births encounters, causes transformation and all round healing.
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The Squad Podcast - Fighting for H.E.R. — Healing. Evolving. Reclaiming. Ever feel like you’re doing all the things — showing up for everybody else, holding it together in public, but secretly falling apart behind closed doors? You were the strong one. The encourager. The fixer. The one people go to when they need a breakthrough. Welcome to The Squad Podcast — your safe space, faith space, and real-talk room where we don’t sugarcoat the struggle, but we do remind you of your strength. I’m Co ...
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Welcome to Yalla! Let’s Talk., where self-growth meets culture. Hosted by Hani Dajani, this podcast features conversations with inspiring creatives, thought-leaders, and disruptors. Some episodes are powerful. Others are just fun. And some will teach you something new — or introduce you to voices you didn’t know you needed. The goal? To help you grow, reflect, and feel a little more connected.
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Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
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This is for the brown women who are tired of being everyone’s rock, but feel invisible in their own lives. For the ones who’ve read the books, followed the healers, taken the courses… but still feel stuck, unseen, and low-key ashamed that it’s not working like it “should.” Welcome to Aligned Sacred Alchemy, a raw, no B.S., culturally-grounded podcast where healing isn’t about fixing yourself… it’s about finally honouring yourself. In this space, we get into the real stuff: - What it’s like t ...
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Be Great Global Podcast with Anita "AC" Clinton
Anita "AC" Clinton helping Creatives and Entrepreneurs
Welcome to the Be Great Podcast where we help intrapreneurs and entrepreneurs find happiness, fulfillment, and money doing work you actually love... Hopefully, this podcast will leave you inspired and ready to take action. For more information about BG2, visit https://begreatglobal.com. While there, be sure to join the BG (Be Great) Squad to be among the first to receive our monthly giveaways/freebies, and to be notified of live Q&A sessions. Come on, let's do this...
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Welcome to the Bostonbossy CES Podcast, I started this podcast as a way to give the world a look into my world and the way I think. 30+year-old chronically disabled wheelchair using afro-latina. With all these labels, I'm only telling you half of who I am. The other main reason I started this podcast was my frustration at seeing things going on in the world that could be prevented with some common sense. However, common effing sense is no longer common in our modern society. Tak this journey ...
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Welcome to Wild Moos, the no-holds-barred podcast where the boardroom meets the playroom. Hosted by Amy of Mooeys and Nicole from Wild Bird Marketing, this podcast dives into the messy, joyful, and often chaotic life of being a mother and a business owner. Every episode is a candid exploration of the trials and triumphs that come with juggling spreadsheets and sippy cups. From start-up stories that defy the "perfect mum" myth to scaling a business without sacrificing sanity, Amy and Nicole s ...
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Welcome to the squad, Cosmic Queen! Around here, we are unapologetic about wearing pink on Wednesdays, embracing our too muchness, leaning into intuition, leveling up our game and making a ton of money. And do it all while having a ton of fun, rewriting our subconscious and effortlessly taking leaps! Vroom vroom. Beep beep. Yes, Queen! It’s a whole supervibe up in here! Hi I’m Gaby! A former lawyer turned entrepreneur, wife, boy mom of 2, Miami native, and subconscious success coach! I dance ...
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1125. How Nature REPAIRS the Body & Mind: What’s Driving Disease (& How to Reverse It) w/ Dr. Zach Bush
51:53
51:53
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51:53Hey, Heal Squad! This week we’re joined by one of the most powerful voices in integrative medicine: Dr. Zach Bush, a triple board-certified physician and internationally recognized educator on the microbiome, environmental health, and root-cause healing. In Part 1 of this mind-expanding conversation, Dr. Bush explains why our environment (not just …
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Healing After Thyroidectomy: My Recovery Journey & What I'm Learning About Letting Go
27:00
27:00
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27:00We'd Love to Hear your Feedback! In this deeply personal episode, Coach Tocha Moore shares her raw and unfiltered journey just four days after undergoing a total thyroidectomy. If you’ve ever had surgery, faced a major health shift, or struggled to slow down and honor rest—this is for you. Tocha opens up about the physical fatigue, the emotional su…
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1124. What Your Lab Results Won’t Tell You About Cholesterol & Blood Pressure
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57:01
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57:01Have you ever looked at your lab results and thought… wait, what does that even mean? Well, you’re in luck because in today’s episode, we’re diving into some major truths about cholesterol, blood pressure, and why your lab results might not be telling you the full story. Maria and Dr. Allison are back (outside, of course!), and breaking down what y…
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065 | This Might be a Draft - Launching a Podcast & Writing Your Next Chapter with Sarah Wyland
51:53
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51:53This week Haven’s friend and fellow creative, Sarah Wyland is back on the podcast! Sarah was in episode 32 of the show, where she shared all about going for your goals and pursuing paths in life that excite you, even if they seem untraditional. Today she’s back on the show, because she just launched a podcast on the same sentiment! “This Might be a…
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Heal in 10: What The Perfect Oral Care Routine Consists Of w/ Dr. Jonathan Levine
10:10
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10:10Want a healthy smile that supports your whole-body wellness? In this Heal in 10 episode, world-renowned dentist Dr. Jonathan Levine breaks down the simple oral hygiene steps that make a big impact… not just for your teeth, but for your brain, heart, and energy levels too. He shares the “perfect routine” that only takes minutes a day, how to avoid c…
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Regular Guy Friday Ep. 232: What We Learned About Energy, Burnout & Eating On Set
47:18
47:18
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47:18Happy Friday, Heal Squad! Kev and Anne are joining us from Georgia this time! They are deep in the chaos of film production, fast food regret, and full-on donut discourse. From deep-fried nostalgia to fast-food letdowns, we explore how food, fatigue, and overstimulation mess with your energy (and your gut). We break down what it’s like working with…
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1123. Why Gratitude Works: 3 Proven Studies Reveal the Fastest Way Attract More
52:07
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52:07Hey, Heal Squad! In this throwback episode, we’re diving deep into the power of gratitude! How it can actually shift your brain, raise your frequency, and help you attract what you truly desire. Maria opens up about her own practice of gratitude, not just as a feel-good habit but as a spiritual tool that reprograms how we experience life. She explo…
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1122. The Dental FIX to Boost Your Immunity, Brain Function, & Have PERFECT Teeth w/ Dr. Jonathan Levine
38:39
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38:39Hey Heal Squad! We often talk about gut health, inflammation, and brain fog, but what if it all starts in your mouth? In Part 2 of our conversation with world-renowned dentist and oral wellness expert Dr. Jonathan Levine, they dive deep into how oral health isn’t just about cavities and cleanings, but a direct reflection of your whole-body health. …
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1121. Your Oral Health Impacts WAY More Than You Think: Dental Hygiene Masterclass w/ Dr. Jonathan Levine
35:50
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35:50What if we told you your mouth might be the secret key to protecting your brain, your heart… and even your long-term health? This week, we’re joined by world-renowned dentist and wellness expert Dr. Jonathan Levine to talk about the connection between oral health and whole-body healing. He breaks down how your gums can warn you about inflammation, …
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1120. AI vs. Your BODY: What to Watch For & How It Can Backfire
44:44
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44:44Happy Monday, Heal Squad! On today’s Chatshow, Maria is joined by her naturopathic doctor, Dr. Allison Monette, for a deep dive into the hidden health risks lurking in our “wellness” routines. They explore the rise of AI in medicine and mental health, and why even well-meaning tech like ChatGPT could leave patients more confused than empowered. Are…
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064 | NYC Brunch Squad & the Power of Social Connection with Liza
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43:25Where fabulous women have come together to brunch, bond, and ignite lasting connections since 2018 - the NYC Brunch Squad curates unforgettable events that are anything but ordinary, sprinkling a touch of magic to help attendees discover new friends who will become lifelong partners in adventure. This week, the Founder of NYC Brunch Squad, Liza, is…
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Heal in 10: Why Vaccine Ingredients Matter More Than EVER w/ Dr. Joel Warsh
8:15
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8:15How much do you really know about what’s in your vaccines? In this Heal in 10 episode, integrative pediatrician Dr. Joel Warsh breaks down what every parent should know about vaccine ingredients, and why asking questions isn’t “anti-science,” it’s smart. From aluminum and formaldehyde to how different bodies react to even trace amounts, Dr. Joel ex…
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The Sunday Set Up Ep. 16: Why Letting Go of Control Brings More Peace Than Holding On
22:03
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22:03Happy Sunday! Welcome to Heal Squad's The Sunday Set Up, life lessons to help you start the week. This week, we talk letting go — of control, of outcomes, of the illusion that anything here is permanent. From a dream about steel girders to a house built with love (and bars in every room), we reflect on the legacy we leave behind, even if no one rem…
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Regular Guy Friday Ep. 231: Fun Ways to Heal Trauma & Stop Burn Out You Won't Believe
40:50
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40:50It’s Friday and we did it again—made it through the chaos to bring you a brand-new Regular Guy Friday, this time from the front seat of a car on day one of principal photography for a feature film. We’re talking back-to-school blues, middle child breakthroughs, and why some of us just wanted to grow up and have fun. This week, it’s all about reject…
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(#42) Girl Squad Shenanigans: Gossip and Giggles
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47:00Description: Join us for a hilarious and heartfelt episode of Girl Squad Shenanigans as we dish out our funniest awkward dating moments, delve into the complexities of blending families, and share so much more! Whether you're laughing with us or relating to our stories, this episode is packed with girl talk, good vibes, and plenty of giggles. Grab …
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1119. How to Eliminate NECK & BACK Pain: 5 Steps to Move Freely Again Without Meds or Surgery
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51:00Happy Throwback Thursday, Heal Squad! We’re revisiting one of our most practical (and pain-relieving!) conversations with Maria and Kelsey. They are sharing five simple steps that completely changed their neck and back pain. From posture shifts to daily stretches, these are the real-life hacks they actually use to stay pain-free and energized. They…
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How to Heal After Betrayal, Trauma & Unfair Pain
21:19
21:19
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21:19We'd Love to Hear your Feedback! How do you carry pain that you didn’t cause—and not let it change who you are? In this raw and unfiltered episode of The Squad Podcast, Coach Tocha Moore speaks directly to the woman who’s holding heartbreak she didn’t start, didn’t deserve, and never saw coming. From betrayal to abandonment, from lies that stole yo…
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1118. The Early Health Habits That Protect Kids (and Adults) for LIFE! w/ Dr. Joel Warsh
33:56
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33:56Hey Heal Squad! We’re back with Part 2 of our conversation with integrative pediatrician Dr. Joel Warsh, where breaks down how to cut through the noise when it comes to prevention, toxins, and true immune support (especially for kids!). We continue the important conversation on vaccine schedules and also get into everything from gut health and infl…
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1117. What Every Parent (& Adult) Should Know About Vaccines & Immunity w/ Dr. Joel Warsh
43:04
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43:04Hey Heal Squad! Today we’re joined by integrative pediatrician Dr. Joel “Dr. Gator” Warsh for a powerful conversation about why chronic illness is on the rise in kids, and what we can do about it. Dr. Joel dives into the rise in childhood conditions like eczema, asthma, and fatigue, and how hidden stressors like toxins, inflammation, and immune ove…
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1116. GUT CHECK: 6 Experts On The Do’s & Don'ts For Optimal Gut Health
48:47
48:47
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48:47What’s really going on in your gut… and how do you fix it? Happy Monday, Heal Squad! In this episode, we’ve put together some of the biggest names in functional medicine: Dr. Frank Lipman, Dr. Mark Hyman, Dr. Steven Gundry, Dr. Will Cole, Dr. Matthias von Herrath, and Tina Anderson, for a deep dive into what your microbiome is trying to tell you. F…
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