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How to Heal After Betrayal, Trauma & Unfair Pain
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How do you carry pain that you didn’t cause—and not let it change who you are?
In this raw and unfiltered episode of The Squad Podcast, Coach Tocha Moore speaks directly to the woman who’s holding heartbreak she didn’t start, didn’t deserve, and never saw coming. From betrayal to abandonment, from lies that stole your reputation to grief that stole your breath—this is for the woman who’s still standing… but barely.
Tocha breaks down:
- What NOT to do with your pain (revenge, avoidance, numbing)
- Why unprocessed pain performs in the wrong places
- Biblical examples of forgiveness in the face of deep betrayal (Job, Jesus, Joseph)
- How to sit with, pray through, and heal honestly from what they did and what you never got
This isn’t about pretending you’re okay.
It’s about not letting what broke you… become you.
Because pain may be part of your story—
but it’s not your personality.
It’s not your purpose.
And it’s not your permanent home.
If this resonated, share it with a friend who’s carrying pain she didn’t start.
🎧 Ready to heal out loud? Let’s talk: www.tochamoore.com
#TheSquadPodcast #HealingJourney #FaithAndForgiveness #CombatReady #CoachTochaMoore #EmotionalHealing #FightForHER
Connect with Coach Tocha:
• Website: tochamoore.com
• Facebook: https://facebook.com/coachtochamoore
• Instagram: https://www.instagram.com/tocha.moore?igsh=MTFwY2k2aGYzajl4eg%3D%3D&utm_source=qr
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.
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