Best Resilency Podcasts (2025)

1
The Search for Resilence with Sonja Pototzki-Raymond 34:24

1d ago34:24

34:24

What does it really take to rise when life keeps knocking you down—and keep building your business at the same time? Today on the Angela Henderson Online Business Show, I’m joined by the amazing Sonja, also known as The Search Queen, we'll be sharing about the importance of resilience in the world of business and life. Sonja’s story is one of profo…

1
Resilence and Recovery with Dr. Resh Joseph 51:16

14d ago51:16

51:16

Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia’s world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that last…

1
027 Life Drafting: Resilence and Transformation - Turning Adversity into Growth 48:45

24d ago48:45

48:45

In this deeply moving episode, we sit down with Candice as she shares her powerful journey battling Stage 4 squamous cell carcinoma. With a background in education and behavioral health, Candice now uses her Life Drafting approach to help others navigate life's challenges. Listen in as she recounts her intense battle with cancer—from major surgerie…

1
Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene 44:01

12h ago44:01

44:01

What if trauma wasn’t the end of the story—but the beginning of a new chapter? In this powerful episode of PTSD and Beyond, we welcome Josh Goldberg, CEO of Boulder Crest Foundation, and Dr. Taryn Greene, trauma researcher and storyteller, to explore the science and soul of Post-Traumatic Growth (PTG). Together, we dismantle the myth of bouncing ba…

1
Comparison to Contentment: Embracing Your Unique Journey 54:53

2d ago54:53

54:53

We'd Love to Hear your Feedback! In this inspiring episode, Coach Tocha Moore sits down with Jenny King to explore the challenges of comparison and the journey toward embracing one's unique path. They discuss the dangers of comparison, the power of gratitude, and the importance of celebrating individuality. We’re diving into: • Why comparison is t…

1
When She Says She's Done: Breaking Cycles, Becoming Free 9:14

3d ago9:14

9:14

There’s a moment when survival turns into something greater — when the silence breaks, the chains fall, and we reclaim our voice, our story, and our future. In this special episode, I share an original spoken word piece, "When She Says She's Done," — a powerful poem about closing the door on betrayal, breaking cycles of harm, and choosing a new leg…

1
Growing While Healing: A Story of Quiet Strength and Joy 18:00

4d ago18:00

18:00

There’s a common belief that growth only happens after we heal — but that’s not the full truth. In this heart-to-heart solo episode, Dr. Deb shares a powerful reflection on what it really looks like to grow within healing — not after it. From the everyday struggles to an unexpected moment of joy driving in the rain, this episode honors the quiet st…

1
I Got Fired, Then I Got Better 19:41

6d ago19:41

19:41

Getting fired is never easy—but for Linda, it became the spark for something greater. In this episode of TechEmpowered, Linda Ochem, a Women Techsters Bootcamp alumna, shares how she transformed a career setback into a season of growth. Through self-learning and resilience, she transitioned from frontend development to DevOps, rebuilding both her c…

1
How to Scale Your Business Without Burning Out with Angela Henderson 7:10

8d ago7:10

7:10

We hear a lot about growth—more clients, more offers, more revenue. But what we don’t talk about enough is the cost of chasing growth without a strategy that supports your wellbeing. Today on the Angela Henderson Online Business Show, I'm chatting about how to scale your business without burning out, I’m diving into what scaling actually means (hin…

1
Plot Twist: When Life Doesn’t Go According to Plan 35:09

9d ago35:09

35:09

We'd Love to Hear your Feedback! In this episode of the Squad Podcast, Coach Tocha Moore shares her personal experiences with life's unexpected plot twists and how they have shaped her journey. She emphasizes the importance of leaving room for change, embracing the lessons learned from challenges, and finding strength in vulnerability. Tasha encour…

1
Tech was my Ticket Out of Unemployment 26:48

12d ago26:48

26:48

After earning two degrees in Chemical Engineering, Damilola Davids, a Women Techsters alumna, found herself at a crossroads. Job applications weren’t yielding results, prompting her to pivot and invest in learning new skills. That decision changed everything! In this episode of TechEmpowered, Damilola shares her journey of resilience, the challenge…

1
Why Smart Businesses Are Investing in Event Sponsorships in 2025 with Angela Henderson 6:44

15d ago6:44

6:44

Think sponsorships are just for big corporations with massive budgets? Think again. In today's episode of the Angela Henderson Online Business Show, we're talking about why smart businesses are investing in event sponsorships in 2025. We're talking about real connection, targeted reach, brand credibility, and warm leads—all wrapped up in meaningful…

1
Are You Really Rooting for Her? The Truth About Being a Girl's Girl 22:00

16d ago22:00

22:00

We'd Love to Hear your Feedback! Have you ever caught yourself publicly cheering for another woman while privately wondering, "When will it be my turn?" That tension between performance and authenticity is exactly what Coach Tocha Moore unpacks in this honest conversation about what it truly means to be a "girl's girl" in today's social media-drive…

1
Networking Did it For Me! How Olive Landed Her Dream Tech Job 15:40

20d ago15:40

15:40

What does it take to land your dream job in tech? For Olive Koech, a 2024 Women Techsters Fellowship alumna from Kenya, it was a blend of mastering her skills, overcoming self-doubt, and pushing herself to network. Despite being an introvert with no prior cybersecurity experience, Olive stepped out of her comfort zone, spoke up about her skills, an…

1
7 Brutal Truths About Why You’re Not Scaling Yet (Even Though You’re Doing All the Things) with Angela Henderson 9:20

22d ago9:20

9:20

You’re showing up, doing the work, following the strategy… so why aren’t you scaling yet? On The Angela Henderson podcast today, I'll be chatting about 7 brutal truths as to why you aren't scaling even though your trying everything. It’s the stuff most people don’t want to hear—but it’s exactly what you need to hear if you’re serious about scaling.…

1
Ghosting Yourself? It's Time to RSVP Yes to You 37:44

23d ago37:44

37:44

We'd Love to Hear your Feedback! What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing. Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationshi…

1
Transforming Passion into a Thriving Career 32:22

28d ago32:22

32:22

What do you do when the world hits pause? For Muhammad, the aftermath of the COVID-19 pandemic wasn’t just a period of global uncertainty, it was a personal turning point. With a little background in graphic design and no prior experience in product design, he made a bold decision to enroll in the 8-week Digital Skills for the Workplace program UI/…

1
Be Bold 21:54

28d ago21:54

21:54

In this episode, we explore the transformative power of boldness—not in the traditional sense of taking risks or making big leaps, but in reconnecting with ourselves. Boldness is about rediscovering the parts of us that trauma and life may have dimmed. It’s about being unapologetically YOU again. We discuss how boldness can be an act of healing and…

1
Why I Need to Take the Next 3 Weeks Off From My Business with Angela Henderson 6:28

29d ago6:28

6:28

What’s the real reason you started your business? Was it just for income, or was it for freedom—the kind that lets you say yes to life’s most important moments? In this episode, I’m getting personal. I’m taking three weeks off for a family holiday—not because I need a break, but because time with loved ones matters most. This is exactly why I built…

1
The Kitchen Table CEO: Building a business from Your Home While Raising a Family 56:50

30d ago56:50

56:50

We'd Love to Hear your Feedback! In this episode of The Squad Podcast, host Tocha Moore welcomes her friend Alex Litz to discuss the journey of building something significant from humble beginnings. It doesn’t matter where you start as long as you start! They explore Alex's transition from environmental science to entrepreneurship, the challenges o…

1
Building Resilence in the Face of Challenges - Ezinne's Story 29:46

1M ago29:46

29:46

Have you ever faced repeated setbacks that made you question your path? Meet Ezinne Nwokolo, a 2022 Women Techsters alumna, who encountered numerous rejections in her pursuit of higher education. Instead of surrendering to despair, Ezinne discovered tech. Beginning with product management and transitioning into product design, her story proves that…

1
Celebrating the Launch of My 3rd Business The Healing Centre of Australia with Angela Henderson 6:02

1M ago6:02

6:02

Have you ever felt a deep, undeniable pull towards something—something that doesn’t quite make sense on paper, but in your soul, you know it’s meant for you? In this episode, I’m sharing the raw, behind-the-scenes journey of launching my third business, The Healing Centre of Australia. It started as a whisper, a vision that came to me in a mastermi…

1
You are What the World Needs Now 17:33

1M ago17:33

17:33

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
Becoming a Diamond: How Pressure, Heat, and Darkness Shape Your Magnificence 46:22

1M ago46:22

46:22

We'd Love to Hear your Feedback! Connect with Coach Tocha: • Website: tochamoore.com • Facebook: https://facebook.com/coachtochamoore • Instagram: https://www.instagram.com/tocha.moore?igsh=MTFwY2k2aGYzajl4eg%3D%3D&utm_source=qr Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for the best version of YOU!…

1
026 "Mindset Matters: How Your Thoughts Shape Your Success" 55:01

1M ago55:01

55:01

In this insightful episode, we sit down with Anna Sothen, a dynamic media entrepreneur and networking powerhouse, to explore the profound impact of mindset on different areas of life. From business success to personal growth, Anna shares how shifting your perspective can open doors, create new opportunities, and transform challenges into stepping s…

1
Habit Stacking 24:59

1M ago24:59

24:59

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
The Power of 1 24:21

1M ago24:21

24:21

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
Navigating Career Pivots As a Woman 19:17

1M ago19:17

19:17

Thinking about a career change but unsure where to start? After eight years in banking, Chukwufumnanya made a bold pivot into product management, facing uncertainty, imposter syndrome, and the challenge of starting over. In this episode of TechEmpowered, she shares her journey, the lessons she learned, and practical strategies to help you navigate …

1
How Successful People Handle Rejection (and Keep Winning) with Angela Henderson 5:49

1M ago5:49

5:49

Rejection. It’s part of business, part of life, and yet, so many people let it stop them in their tracks. Today on the Angela Henderson Online Business Show, I’m breaking down how to shift your mindset around rejection so it stops holding you back. Because here’s the truth—a no today doesn’t mean a no forever. Maybe the timing just isn’t right yet.…

1
The Body Image Battle: Learning to Love the Skin You Are In 48:15

1M ago48:15

48:15

We'd Love to Hear your Feedback! Coach Tocha Moore sits down with Shanisse Harry, a woman who has not only transformed her own health but is now helping others do the same as a weight loss coach and Herbalife distributor. Shanisse opens up about her personal journey with weight loss, the struggles of body image, and the mindset shifts necessary to …

1
How Women Can Own Their Space in the Digital Era 36:51

2M ago36:51

36:51

The digital world is filled with opportunities, but are women truly stepping up to claim them? In this episode of TechEmpowered, Joan Anuoluwa, a Women Techsters alumna, Behavioral Scientist, and Family Life Tech Specialist shares her personal journey. She reveals the challenges she faced, how she pioneered a new niche by leveraging technology for …

1
The Biggest Money Lie You’ve Been Told & Why It’s Keeping You Stuck with Angela Henderson 8:20

2M ago8:20

8:20

Money. It’s one of the most loaded topics in business, yet it’s also the most misunderstood. But let’s be real: how is more money a bad thing? In this episode, I’m breaking down the toxic money beliefs that hold business owners back and why it’s time to stop demonising money and start seeing it for what it really is: a tool for freedom, security, a…

1
When Life Breaks You: Finding Purpose in Pain 1:00:48

2M ago1:00:48

1:00:48

We'd Love to Hear your Feedback! Grief can either break us completely or break us open to a new purpose. Kim Clora chose the latter path after losing her mother to breast cancer in 2005. What began as overwhelming anger and sadness transformed into a mission that now touches countless lives through the Jacqueline Rogers Foundation. "I was the meane…

1
Commit to Healing, Even in Setbacks 26:07

2M ago26:07

26:07

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
Why Digital Inclusion Matters 28:58

2M ago28:58

28:58

Accelerate Action—two words that hold the power to drive real change. But when it comes to digital inclusion, are we moving fast enough? In this special episode of TechEmpowered, Yemisi, Asenath, and Olabisi explore what this year’s theme really means. From gender advocacy to the gaps in the digital economy, They talk about why taking action, not j…

1
Scaling Smarter: 9 Key Strategies I’m Using to Scale My 3rd Business Faster with Angela Henderson 12:47

2M ago12:47

12:47

Scaling a business isn’t about doing more—it’s about doing the right things smarter. After launching two businesses, I’ve learned what works, what doesn’t, and how to set things up for success from day one. In this episode, I’m breaking down 9 key strategies I’m using to grow efficiently, avoid costly mistakes, and build for long-term success. So, …

1
The Growth Arsenal: 5 Transformative Practices You Need 18:13

2M ago18:13

18:13

We'd Love to Hear your Feedback! In this powerful episode, Coach Tocha Moore is sharing five practical, out-of-the-box strategies that have transformed her personal and the lives of clients. If you've ever felt like your mindset is the key to unlocking your full potential, this episode is your roadmap to personal transformation. Coach Tocha begins …

1
From Tears to Triumph: How Morufat Turned Her Setbacks into a Rewarding Career in Tech 20:48

2M ago20:48

20:48

What happens when life forces you to pause? For Morufat, an extra year in school wasn’t just a delay it was an unexpected turning point. With no prior tech experience and a degree in Estate Management, she took a leap of faith. But the journey wasn't easy. She battled imposter syndrome, faced rejection, and nearly gave up. Yet, she fought her way b…

1
Brothers After War with Director Jake Rademacher 46:53

2M ago46:53

46:53

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
Embracing the Hustle: The Season of Sacrifice with Angela Henderson 6:33

2M ago6:33

6:33

We need to talk about something that gets a bad rap: hustle. For years, the conversation has been all about anti-hustle culture—and while I get it (burnout is real), I also know this: sometimes, hustle isn’t just necessary, it’s the exact strategy required to build something extraordinary. In this episode, I’ll be talking bout embracing the hustle …

1
Love That Lasts: Building Relationships That Stand the Test of Time 36:04

2M ago36:04

36:04

We'd Love to Hear your Feedback! Love isn’t just about romance—it’s about the relationships that shape our lives. In this episode of The Squad Podcast, Coach Tocha Moore explores what it takes to build strong, lasting relationships—whether it’s in marriage, friendships, family, or community. She’ll break down: The key ingredients of relationships t…

1
Ok...Now What...with Kate Gliddin 34:19

2M ago34:19

34:19

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
From Zero Experience to Product Design Manager: How Gabriella Redefined Her Path 27:00

2M ago27:00

27:00

After nearly a decade of studying Mining Engineering and struggling to find a job in her field, Gabriella made a bold pivot to product design with no experience, battling imposter syndrome and self-doubt along the way. Today, she’s a successful Design Manager, proving you don’t have to start over to start winning. Tune in to learn how she broke thr…

1
Star Signs & Sales: Can Astrology Help to Scale Your Business Success with Sophia Pallas 43:58

2M ago43:58

43:58

Today, I sit down with Sophia Pallas, a business strategist who uses astrology to help entrepreneurs align with their natural strengths and scale with ease. We dive into how your birth chart can reveal your ideal business strategies, uncover hidden blocks, and even guide the perfect timing for launches. Sophia gives me a live reading, breaking down…

1
Love Starts with You: The Power of Self-Love 25:55

2M ago25:55

25:55

We'd Love to Hear your Feedback! What if embracing self-love could transform not only your own life but also the lives of those around you? Join me, Coach Tocha Moore, as I unravel my journey from self-doubt to self-acceptance, revealing the impact this transformation has had on my relationships with my husband, children, friends, and even my spiri…

1
Self-Love on the Trauma Healing Journey 26:14

3M ago26:14

26:14

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

1
From Uncertainty to Possibility - The Story of How Three Women Transformed Their Lives 11:07

3M ago11:07

11:07

What if one decision could change your entire career? In this episode of TechEmpowered, we spotlight three incredible women who turned doubt into determination and uncertainty into life-changing opportunities. Their stories prove that anything is possible with the right opportunities and determination. Tune in now to hear how they turned uncertaint…

1
The Price of Progress is Pain (what nobody is talking about) with Angela Henderson 7:34

3M ago7:34

7:34

Have you ever felt like the journey to success is filled with nothing but challenges, setbacks, and growing pains? You’re not alone. In today’s episode of The Angela Henderson Online Business Show, I'm having an open conversation around the price of progress is pain (what nobody is talking about). So if you’re feeling stuck, doubting yourself, or w…

1
Celebrating the Transformative Power of Love 38:26

3M ago38:26

38:26

We'd Love to Hear your Feedback! Join in as we discuss the transformative power of love with our special guest, Shunnika, as she shares her inspiring journey from past unhealthy relationships to the genuine connection she found with her husband, Will. This episode offers a heartfelt exploration into what makes love truly healthy, emphasizing the im…

1
The Strength of Kindness 36:18

3M ago36:18

36:18

Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your i…

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Resilency Podcasts

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