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What if trauma wasn’t the end of the story—but the beginning of a new chapter?
In this powerful episode of PTSD and Beyond, we welcome Josh Goldberg, CEO of Boulder Crest Foundation, and Dr. Taryn Greene, trauma researcher and storyteller, to explore the science and soul of Post-Traumatic Growth (PTG). Together, we dismantle the myth of bouncing back—and instead talk about bouncing forward.
Boulder Crest’s pioneering program has been transforming lives through the lens of strength, service, and meaning. This episode dives deep into how PTG offers a map for healing—one built not just on recovery, but on purpose.
💬 In This Episode, We Discuss:
The origins and real meaning of Post-Traumatic Growth
Why traditional approaches to trauma often miss the mark
The role of struggle in forging strength and wisdom
How Boulder Crest’s programs are changing the game for veterans, first responders, and beyond
Real stories of transformation, resilience, and new beginnings
The Hero’s Journey Story Challenge—a national storytelling competition inviting creators to share powerful narratives of growth and healing
🧠 Whether you're on your own healing journey or supporting someone who is, this conversation will leave you with insight, hope, and practical tools for navigating adversity with greater clarity and compassion.
📌 Learn More About Our Guests
Josh Goldberg – CEO, Boulder Crest Foundation
🔗 bouldercrest.org
🔗 Insta - bouldercrestfoundation
🔗 Facebook - bouldercrestfoundation
Josh is a leading voice in transforming trauma recovery through strength-based frameworks like PTG. He co-authored Struggle Well: Thriving in the Aftermath of Trauma and has been featured in Forbes, Military Times, and Psychology Today.
Dr. Taryn Greene – Director of Research, Boulder Crest Foundation
🔗 bouldercrest.org/team
Dr. Greene is a trauma researcher with a deep passion for understanding how stories, meaning, and community fuel recovery. Her work bridges empirical research and real-world healing.
🎬 Spotlight: Hero’s Journey Story Challenge
Boulder Crest Foundation and Choose Growth are hosting the Hero’s Journey Story Challenge—a national storytelling competition that invites filmmakers and content creators to craft compelling short videos (under 10 minutes) on the theme of Post-Traumatic Growth.
Key Details:
Submissions Open: April 4, 2025
Deadline: May 23, 2025
Prizes:
🥇 $10,000 Grand Prize
🥈 $5,000 Second Place
🥉 $2,500 Third Place
🏅 Five $1,000 PTG Awards
This is a unique opportunity to elevate stories of resilience, transformation, and the power of growth after trauma.
➡️ For more information and to submit your story, visit: choosegrowth.org/heros-journey
❤️ Share the Podcast:
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,
Dr. Deb
✨ Remember to hit subscribe so you never miss an episode!
💬 Loved this episode? Share it with someone who needs to hear this message today.
🌟 Leave a review—it helps us reach more people on their healing journey.
☕ Love the show? Buy us a cuppa on Ko-fi! ☕
Creating PTSD and Beyond takes time, heart, and a whole lot of coffee! If you love what we do and want to support the podcast, you can buy us a cuppa on Ko-fi. Every sip helps keep these conversations going and brings more healing content to the community.
💖 Click here to fuel the podcast: Cuppa for PTSD and Beyond @ Ko-Fi
💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh
100 episodes
What if trauma wasn’t the end of the story—but the beginning of a new chapter?
In this powerful episode of PTSD and Beyond, we welcome Josh Goldberg, CEO of Boulder Crest Foundation, and Dr. Taryn Greene, trauma researcher and storyteller, to explore the science and soul of Post-Traumatic Growth (PTG). Together, we dismantle the myth of bouncing back—and instead talk about bouncing forward.
Boulder Crest’s pioneering program has been transforming lives through the lens of strength, service, and meaning. This episode dives deep into how PTG offers a map for healing—one built not just on recovery, but on purpose.
💬 In This Episode, We Discuss:
The origins and real meaning of Post-Traumatic Growth
Why traditional approaches to trauma often miss the mark
The role of struggle in forging strength and wisdom
How Boulder Crest’s programs are changing the game for veterans, first responders, and beyond
Real stories of transformation, resilience, and new beginnings
The Hero’s Journey Story Challenge—a national storytelling competition inviting creators to share powerful narratives of growth and healing
🧠 Whether you're on your own healing journey or supporting someone who is, this conversation will leave you with insight, hope, and practical tools for navigating adversity with greater clarity and compassion.
📌 Learn More About Our Guests
Josh Goldberg – CEO, Boulder Crest Foundation
🔗 bouldercrest.org
🔗 Insta - bouldercrestfoundation
🔗 Facebook - bouldercrestfoundation
Josh is a leading voice in transforming trauma recovery through strength-based frameworks like PTG. He co-authored Struggle Well: Thriving in the Aftermath of Trauma and has been featured in Forbes, Military Times, and Psychology Today.
Dr. Taryn Greene – Director of Research, Boulder Crest Foundation
🔗 bouldercrest.org/team
Dr. Greene is a trauma researcher with a deep passion for understanding how stories, meaning, and community fuel recovery. Her work bridges empirical research and real-world healing.
🎬 Spotlight: Hero’s Journey Story Challenge
Boulder Crest Foundation and Choose Growth are hosting the Hero’s Journey Story Challenge—a national storytelling competition that invites filmmakers and content creators to craft compelling short videos (under 10 minutes) on the theme of Post-Traumatic Growth.
Key Details:
Submissions Open: April 4, 2025
Deadline: May 23, 2025
Prizes:
🥇 $10,000 Grand Prize
🥈 $5,000 Second Place
🥉 $2,500 Third Place
🏅 Five $1,000 PTG Awards
This is a unique opportunity to elevate stories of resilience, transformation, and the power of growth after trauma.
➡️ For more information and to submit your story, visit: choosegrowth.org/heros-journey
❤️ Share the Podcast:
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,
Dr. Deb
✨ Remember to hit subscribe so you never miss an episode!
💬 Loved this episode? Share it with someone who needs to hear this message today.
🌟 Leave a review—it helps us reach more people on their healing journey.
☕ Love the show? Buy us a cuppa on Ko-fi! ☕
Creating PTSD and Beyond takes time, heart, and a whole lot of coffee! If you love what we do and want to support the podcast, you can buy us a cuppa on Ko-fi. Every sip helps keep these conversations going and brings more healing content to the community.
💖 Click here to fuel the podcast: Cuppa for PTSD and Beyond @ Ko-Fi
💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh
100 episodes
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