Best healthHackers Podcasts (2025)

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119. Is It Ever Too Late? 31:36

4d ago31:36

31:36

This was my big question for today's guest, Zora Benhamou, the Queen of Mid-Life Hacks. What did I mean? Is it ever too late to eat healthy, start an exercise routine, or learn to meditate? Zora's answer surprised me, she said It's Never Too Late! However, there's no time like the present to get started. The longer you wait, the fewer results you m…

1
118. Hack Your Age? 42:57

11d ago42:57

42:57

Let's start with, What the Heck is a Hack? A hack is a small change or a shortcut designed to improve your life. Today's guest, Zora Benhamou, is the Queen of Midlife Health Hacks. She's also someone who, despite living a very active life, ended up with osteoarthritis. She tried to avoid surgery for as long as possible. How was she able to do that?…

1
117. Why Do Kids Get Cancer? (Re-Release) 1:01:31

18d ago1:01:31

1:01:31

Why are childhood cancers on the rise? Is there any news more heartbreaking than hearing about another child diagnosed with cancer? Reflecting on my own childhood, I remember a friend from seventh grade who was diagnosed with cancer. Surprisingly, that was the only case I encountered from kindergarten all the way through my college graduation. What…

1
Ep299 Music For Mushrooms with East Forest 48:59

20d ago48:59

48:59

Exploring the Power of Music and Mushrooms with East Forest In this episode, East Forest shares his journey from humble beginnings in the music world to creating transformative experiences through his work with psychedelics. Starting from his personal experiences with mushrooms and music, he describes how his art evolved into a tool for spiritual a…

1
Ep299 Music For Mushrooms with East Forest 48:59

20d ago48:59

48:59

Exploring the Power of Music and Mushrooms with East Forest In this episode, East Forest shares his journey from humble beginnings in the music world to creating transformative experiences through his work with psychedelics. Starting from his personal experiences with mushrooms and music, he describes how his art evolved into a tool for spiritual a…

1
116. Take a Chill Pill. Is staying peaceful the key to health?…with Dr. Natalie Greenberg (Re-Release) 45:36

25d ago45:36

45:36

Oh Lord, help me to relax and push the pause button. Today's guest, Dr. Natalie Greenberg from The Center for New Medicine, explained how important it is for my health to hit the pause button. She also mentioned that when life gets overwhelming, It's crucial to pause and take a deep breath before reacting to any situation. Her words spoke to me. I …

1
Ep298 When You Wanna Leave Your Marriage with Rob and Leslye Schiff 47:36

28d ago47:36

47:36

Get Free Access with Coupon Code CONDOR To Their Workshop HERE Ep298 When You Wanna Leave Your Marriage with Rob and Leslie Schiff In this episode of the Psychedelic Coach Podcast, host Kole invites Rob and Leslye Schiff to share their journey from almost ending their marriage to helping other couples navigate their relationships. The Schiffs discu…

1
Ep298 When You Wanna Leave Your Marriage with Rob and Leslye Schiff 47:36

28d ago47:36

47:36

Get Free Access with Coupon Code CONDOR To Their Workshop HERE Ep298 When You Wanna Leave Your Marriage with Rob and Leslie Schiff In this episode of the Psychedelic Coach Podcast, host Kole invites Rob and Leslye Schiff to share their journey from almost ending their marriage to helping other couples navigate their relationships. The Schiffs discu…

1
115. Does Glyphosate Contribute to Cancer (Re-Release) 49:19

1M ago49:19

49:19

Make America Healthy Again? Have we ever been healthy? I've been in the health field for thirty-five years. In all that time, I had never heard a news media report on red dyes in food. For the first time, I'm encouraged by the future of our American food system! For me, this is not a political issue. I truly want to give people the same opportuniti…

1
114. You Asked, and I Answered! My Top Three Health Hacks 29:34

1M ago29:34

29:34

Here are the top TWO things I now do after having breast cancer. I'm vigilant about breathing clean air and drinking filtered water. Here are my two favorite brands. Water Filtration: Boroux Use the Code: “Deborah15” Here is the Link: https://boroux.sjv.io/7aM1a3 Air Purifier: Air Doctor Here is the Link: https://airdoctorpro.com/?oid=17&affid=6165…

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113. Uncovering a Cancer Crime Story with Kate Moore, Author of The Radium Girls (Re-release) 59:48

2M ago59:48

59:48

My friend Kim loves crime stories from Crime Junkie to Dateline. Me? Not so much. But I enjoy a good, not-too-gory crime story where the bad guy gets it in the end. Since I'm part of a vast cancer community, I hear stories that encourage me and some that make me so upset that I can't sleep. This is one of those stories. In 1898, Pierre and Madam Cu…

1
112. Fasting for Health & Hormones. A conversation with author, Dr. Tabatha Barber Part 2 33:43

2M ago33:43

33:43

Oh, if I had a time machine and could return to when our kids were young, I would. I made my life complicated because I made our meals complicated. Let me explain: I became a mom at 40. I married Steve, who had two precious (most of the time ) daughters. So, I became an instant mom to two preteens, and as a bonus, I could finally use my nutrition t…

1
111. Negative Thinking: Does It Affect Quality of Life? Part 1 39:24

2M ago39:24

39:24

What a treat to have Dr. Tabatha Barber, author of the best-selling book Fast To Faith, on the podcast. She explained that our bodies function like a chemistry experiment. When we think in a certain way, we produce chemicals that can have positive or negative effects. I don't know about you, but I do find it shocking that the thoughts I think can c…

1
Ep297 Texas Launches the Ibogaine Initiative… But Are We Ready? 49:06

2M ago49:06

49:06

Tah and Kole discuss the Ibogaine initiative in Texas, its implications, and the importance of sustainable and culturally-sensitive approaches to plant medicine. The conversation also delves into systemic issues such as scarcity mindsets, the necessity of addressing trauma at home, and the role of the Condor Approach in facilitating these transform…

1
Ep297 Texas Launches the Ibogaine Initiative… But Are We Ready? 49:06

2M ago49:06

49:06

Tah and Kole discuss the Ibogaine initiative in Texas, its implications, and the importance of sustainable and culturally-sensitive approaches to plant medicine. The conversation also delves into systemic issues such as scarcity mindsets, the necessity of addressing trauma at home, and the role of the Condor Approach in facilitating these transform…

1
110. Pressing Pause: Navigating Cancer with Dr. Laura James, Naturopathic Oncologist (Re-Release) 59:23

2M ago59:23

59:23

In today’s episode, we are joined by my naturopathic oncologist, Dr. Laura James. As you listen to our discussion, it's essential to acknowledge the whirlwind that accompanies a cancer diagnosis. For many, including myself, the speed at which treatment unfolds can be both a blessing and a challenge. The urgency of medical intervention, coupled with…

1
109. Does Alcohol Cause Cancer? 36:24

2M ago36:24

36:24

Buckle up for today's episode with The Oncology Dietician, Nichole Andrews. I like having cocktails with girlfriends. And before I was diagnosed with breast cancer, I never gave it a second thought. Alcohol was part of my social life, or I'd have a glass of wine on a flight to chill out. Recent research has made me rethink my choices. Research shar…

1
Ep296 Building A Business Of Pleasure Not Pressure 1:02:39

3M ago1:02:39

1:02:39

Building A Business From Pleasure Not Pressure. Soul CBD Sleepi Gummies https://get-soul.com/sleepi-gummies https://wildlysatisfied.com/ Join us for a live event https://condorapproach.com/ In this talk, Taylor Davis, founder of Wildly Satisfied, explores the importance of creating sustainable business models that align with one's unique human desi…

1
Ep296 Building A Business Of Pleasure Not Pressure 1:02:39

3M ago1:02:39

1:02:39

Building A Business From Pleasure Not Pressure. Soul CBD Sleepi Gummies https://get-soul.com/sleepi-gummies https://wildlysatisfied.com/ Join us for a live event https://condorapproach.com/ In this talk, Taylor Davis, founder of Wildly Satisfied, explores the importance of creating sustainable business models that align with one's unique human desi…

1
108. I Wish I Would Have Known! My Key 2024 Takeaways 24:19

3M ago24:19

24:19

I wish I could have a "do-over" in two areas of my life: Prioritizing my morning schedule Speaking positively about situations or people instead of negatively. When my morning routine is off, the rest of my day suffers. I've FINALLY learned to listen to my inner voice, which advises me to take it slow in the morning instead of jumping straight into…

1
Ep295: Building Your Business: Accountability and Success in Coaching 42:11

3M ago42:11

42:11

Ep296: Accountability and Success in Coaching and Personal Growth In this live episode host Tah Whitty dives into the origins of the Condor Approach journey and explores how our brains delete and distort information. The episode features insights from coaches at various stages of their careers, including beginners and veterans with over 15 years of…

1
Ep295: Building Your Business: Accountability and Success in Coaching 42:11

3M ago42:11

42:11

Ep296: Accountability and Success in Coaching and Personal Growth In this live episode host Tah Whitty dives into the origins of the Condor Approach journey and explores how our brains delete and distort information. The episode features insights from coaches at various stages of their careers, including beginners and veterans with over 15 years of…

1
107. Oprah Super Soul Guest, Kris Carr's Courageous Journey. (Re-Release) 52:03

3M ago52:03

52:03

I first saw Kris on The Oprah Winfrey Show years ago, long before I was diagnosed with cancer. Kris has been living with stage four incurable cancer for twenty-one years. She has tumors inside of her body, and yet she can still love and appreciate her body. Do you struggle to love your body? I think about how I've had a love/hate relationship with …

1
Ep294 Is This The Right Path For You? 44:57

3M ago44:57

44:57

Ep295: Finding Your Path in Psychedelic Spaces In this special episode, host Kole Whitty brings you highlights from a recent Condor live event. Although some parts are edited for privacy, it retains valuable insights on integrating psychedelics into various wellness professions. The panel features life-changing stories and practical advice from pra…

1
Ep294 Is This The Right Path For You? 44:57

3M ago44:57

44:57

Ep295: Finding Your Path in Psychedelic Spaces In this special episode, host Kole Whitty brings you highlights from a recent Condor live event. Although some parts are edited for privacy, it retains valuable insights on integrating psychedelics into various wellness professions. The panel features life-changing stories and practical advice from pra…

1
106. Easy Work-Arounds to Improve Your Health! Part 2 30:17

3M ago30:17

30:17

HELP! Reading labels takes a lot of time, and even with a science degree, I have a hard time figuring out what's good and what's bad. If I'm struggling, I guess you are as well. Food companies must convince you that their product is the best item on the supermarket shelves. Their marketing message is on the front, and the truth is on the back. For …

1
Ep293 Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber 1:05:02

3M ago1:05:02

1:05:02

Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber In this episode of the Psychedelic Coach Podcast, host Kole Whitty interviews Jordan Gruber, co-author of 'Your Symphony of Selves' and the new book 'Microdosing for Health, Healing, and Enhanced Performance,' co-written with James Fadiman. Link to book on Amazon: https://…

1
Ep293 Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber 1:05:02

3M ago1:05:02

1:05:02

Microdosing for Health, Healing, and Enhanced Performance with Jordan Gruber In this episode of the Psychedelic Coach Podcast, host Kole Whitty interviews Jordan Gruber, co-author of 'Your Symphony of Selves' and the new book 'Microdosing for Health, Healing, and Enhanced Performance,' co-written with James Fadiman. Link to book on Amazon: https://…

1
105. You Don't Have to be Perfect! Part 1 43:06

3M ago43:06

43:06

I don't know about you, but I don't like being told what to do. Lately, online, I feel like the majority of the "wellness influencers" are yelling at me and telling me that most of my daily habits are going to hurt me. Life is challenging enough! How about this, can we move a bit slower? Maybe focus on changing a couple of habits or items a week in…

1
104. The Worm Queen Tells All: Are Worms Or Parasites The Cause Of Your Health Problems? (Re-release) 52:31

4M ago52:31

52:31

Today, we're talking about a topic that might make you squirm in your seat—parasites and worms! These creepy crawlies can hitch into our bodies through contaminated water, food, and less-than-sanitary conditions and wreak havoc. Now, I'll be the first to admit that when my guest Kim Rogers, also known as “The Worm Queen” of TikTok, reached out to m…

1
103. Don't Ignore The Signs! Part 2 37:56

4M ago37:56

37:56

Have you ever met someone and the hairs on the back of your neck stood up? Have you ever "felt" like something would happen, and then it did? I was on a business trip a few years ago, and as I got into my rental car at night in a big city, I felt a voice say, "Lock the door now!" For a split second, I tried to "reason" with the voice so I could put…

1
Ep292 Psychedelics Revealed Docuseries 2020 54:54

4M ago54:54

54:54

Psychedelics Revealed Docuseries Filmed by Jeff Hays Journey Through Psychedelics and Integration Tah and Kole share their unique journey and professional experience in the psychedelic space, discussing the importance of integration, holistic wellness, and conscious practices. They delve into personal anecdotes, the transformative power of plant me…

1
Ep292 Psychedelics Revealed Docuseries 2020 54:54

4M ago54:54

54:54

Psychedelics Revealed Docuseries Filmed by Jeff Hays Journey Through Psychedelics and Integration Tah and Kole share their unique journey and professional experience in the psychedelic space, discussing the importance of integration, holistic wellness, and conscious practices. They delve into personal anecdotes, the transformative power of plant me…

1
102. Can the body heal itself? Part 1 43:55

4M ago43:55

43:55

One thing I never considered during my experience with cancer was the body's ability to heal itself. Although I was a holistic nutritionist, my focus was primarily on food. When it came to healing, it was best left to medical professionals. After all, how could the body heal without drugs or medical intervention? Honestly, if someone had told me to…

1
Ep291What Is Healing REALLY? 35:40

4M ago35:40

35:40

What is healing REALLY and what role do your emotions play? Learn more at a live training in Austin https://condorapproach.com/ Tah Whitty delves into the concept of the health continuum, which positions health between ease and disease. He emphasizes the importance of integration in psychedelic spaces for coaches, therapists, and wellness professio…

1
Ep291What Is Healing REALLY? 35:40

4M ago35:40

35:40

What is healing REALLY and what role do your emotions play? Learn more at a live training in Austin https://condorapproach.com/ Tah Whitty delves into the concept of the health continuum, which positions health between ease and disease. He emphasizes the importance of integration in psychedelic spaces for coaches, therapists, and wellness professio…

1
101. My Key Takeaways from 2024 23:55

4M ago23:55

23:55

As hard as I try, I still get caught up in "being busy." What does this mean? I'm asking myself the same question! It means I want to achieve and accomplish much each day. However, I often do this at the expense of my personal care. For example, my morning routine is sacred to me. I get up, read my Bible, write in my gratitude journal, get outside,…

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Ep290 Is It A Grudge Or A Boundary? Recorded At The Condor Approach Live Event, Sept 2023 40:51

4M ago40:51

40:51

Understanding Grudges and Boundaries: Live From The Condor Approach in Austin, Texas. In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole Whitty tackle the topic of grudges and boundaries. They explore the emotional and psychological impact of holding grudges and introduce the concept of the oppression trap triangle. The discussion…

1
Ep290 Is It A Grudge Or A Boundary? Recorded At The Condor Approach Live Event, Sept 2023 40:51

4M ago40:51

40:51

Understanding Grudges and Boundaries: Live From The Condor Approach in Austin, Texas. In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole Whitty tackle the topic of grudges and boundaries. They explore the emotional and psychological impact of holding grudges and introduce the concept of the oppression trap triangle. The discussion…

1
100. Menopause: Why Sex Hurts and How to Fix It. Part 2 36:45

5M ago36:45

36:45

Hearing the words, "You have cancer," had to be the biggest shock of my life. My oncologist advised me to go off of all hormone treatment immediately. So, within 48 hours, I had a cancer diagnosis, hot flashes, night sweats, brain fog, and painful sex. I'm a pretty happy and upbeat person, but the combination of this diagnosis, along with all of th…

1
99. Menopause: Why Aren't We Doing More to Help Women Feel Better? Part 1 34:01

5M ago34:01

34:01

Let's talk about menopause. When I was in my twenties, most of my nutrition clients were in their 50s. I would talk to them about hot flashes, low libido, and weight gain and "what they could do about it," exercise more, eat less, you know, the drill. I remember a few of my clients laughing at me and saying, "Oh, honey, in thirty years, give us a c…

1
Ep289 Psychedelics Won't Save You, (but they can help) with Bio Chemist Shawn Wells 1:27:34

5M ago1:27:34

1:27:34

Transformative Power of Psychedelics with bio chemist, dietician and best selling author, Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known …

1
Ep289 Psychedelics Won't Save You, (but they can help) with Bio Chemist Shawn Wells 1:27:34

5M ago1:27:34

1:27:34

Transformative Power of Psychedelics with bio chemist, dietician and best selling author, Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known …

1
Ep288 Navigating Grief, Loss And A Surprise Gift For Tah's 53rd Bday! 53:50

6M ago53:50

53:50

Flash Sale Dec 16th-18th until 4:48pm EDT https://condorapproach.com/pre-launch-page-for-flash-sale Navigating Grief, Growth, and the Condor Approach In this special late-night recording, we join hosts Kole and Tah Whitty as they countdown to Tah's birthday, discussing life, loss, and transformation. They reflect on dealing with significant grief, …

1
Ep288 Navigating Grief, Loss And A Surprise Gift For Tah's 53rd Bday! 53:50

6M ago53:50

53:50

Flash Sale Dec 16th-18th until 4:48pm EDT https://condorapproach.com/pre-launch-page-for-flash-sale Navigating Grief, Growth, and the Condor Approach In this special late-night recording, we join hosts Kole and Tah Whitty as they countdown to Tah's birthday, discussing life, loss, and transformation. They reflect on dealing with significant grief, …

1
98. Does living a high-stress life increase the risk of cancer? 51:25

6M ago51:25

51:25

How often do you hear people say, "I'm so stressed!"? I admit that I find myself saying it at least a few times a week. Today's podcast guest is Kerstin Lindquist, a QVC host and stress expert. After witnessing her mother battle dementia and experience "black spots" on her brain that doctors attributed to stress, Kerstin researched and identified 2…

1
Ep287 Doctors Didn't Help And Pharmaceuticals Made It Worse...How This Mom Healed Herself And Helping Others Do The Same 53:30

6M ago53:30

53:30

In this episode, host Kole Whitty speaks with Miranda Vires, a master psychedelic coach and facilitator, about her remarkable journey from trying to do it "the right way" with doctors and pharmaceuticals made her a rage-filled mom and how embracing plant medicines was her true path to healing herself and other's. Miranda shares her personal transfo…

1
Ep287 Doctors Didn't Help And Pharmaceuticals Made It Worse...How This Mom Healed Herself And Helping Others Do The Same 53:30

6M ago53:30

53:30

In this episode, host Kole Whitty speaks with Miranda Vires, a master psychedelic coach and facilitator, about her remarkable journey from trying to do it "the right way" with doctors and pharmaceuticals made her a rage-filled mom and how embracing plant medicines was her true path to healing herself and other's. Miranda shares her personal transfo…

1
97. Things I Wish I Had Known Thirty Years Ago. 13:24

6M ago13:24

13:24

We all have those regrets about things we wish we had done or known sooner in life, don't we? Lately, I've been having some fun on my podcasts by asking guests what advice they would share with their younger selves. The answers have been so surprising and insightful! It made me think about what advice I would give my 25-year-old self. I'd tell her:…

1
96. Dr. Josh Axe is here to share his amazing insights with you! Part-2 (Re-release) 29:33

7M ago29:33

29:33

Welcome back to part two of my conversation with Dr. Josh Axe! Last week, Dr. Axe discussed the challenges he faced during a dark season of his life, when he was unable to walk for an entire year. Despite this adversity, he channeled his time and energy into writing his latest book, "Think of This and Not That." Today, our talk takes a turn as we e…

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