Ep290 Is It A Grudge Or A Boundary? Recorded At The Condor Approach Live Event, Sept 2023

The Psychedelic Coach Podcast

Understanding Grudges and Boundaries: Live From The Condor Approach in Austin, Texas.

In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole Whitty tackle the topic of grudges and boundaries.

They explore the emotional and psychological impact of holding grudges and introduce the concept of the oppression trap triangle. The discussion highlights the importance of creating clear boundaries while maintaining empathy and leaving space for change.

Through personal stories and insightful conversation, they underline the distinction between grudges and boundaries, and emphasize the significance of integration and intentional healing in personal growth.

The episode also includes real-life examples from participants to illustrate the challenges and solutions related to grudges and family dynamics.

00:00 Introduction and Personal Reflections

00:37 The Four N's of Psychedelic Coaching

01:00 Creating a Safe Healing Space

01:39 The Journey and Transformation

02:59 Understanding and Letting Go of Grudges

03:44 The Oppression Trap Triangle

06:44 Personal Boundaries vs. Grudges

10:59 Family Dynamics and Personal Growth

17:08 The Power of Understanding Trauma

20:55 Setting Boundaries and Self-Awareness

23:35 The Remedy for Disrespect: Distance

24:19 Navigating Family Dynamics and Grudges

26:15 Separating Actions from Identity

27:23 The Prison Industrial Complex and Social Constructs

29:10 Personal Reflections and Emotional Healing

32:38 Building New Relationship Structures

39:35 The Importance of Courage and Moving Forward