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The Bowhunting AZ podcast showcases my journey into archery, hunting & conservation. Interviews with my mentors, friends & industry leaders. If you have questions or suggestions for an interview feel free to reach out at [email protected]. Thanks for listening! Please feel free to subscribe & leave a review!
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Welcome to the By Land Podcast! My name is Emory, and this show is all about having real, honest conversations with experienced adventurers, outdoor experts, and everyday people who love spending time outside. My goal is to help you feel inspired, informed, and confident to take on your own outdoor adventures—whether you're into backpacking, hiking, hunting, camping, or just getting started. I cover a wide range of topics like practical outdoor skills, gear, conservation, mindset, and person ...
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Ford Erickson explores the highs, lows and most importantly, the whys of going outside. It's an outdoor themed podcast with some soul.
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves ...
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Realtor interviews business Allow me to introduce myself as Jacqueline Watson, a Realtor in the Toronto/GTA area. However, my expertise extends beyond real estate. I am also a Mediator specializing in Labour Relations. My passion lies in more than just selling homes; I strive to transform lives and empower individuals to achieve financial freedom through home ownership. In addition to my real estate endeavors, I am building a thriving community through my podcast, Elementary. This platform a ...
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The Hiking My Feelings Virtual Campfire is our COVID-inspired attempt to recreate the conversations and energy we feel when we’re out in the backcountry, sitting around a campfire after a long day on the trail. We’re gathering with mental health experts, advocates + activists, registered (non) dietitians, outdoor enthusiasts from all walks of life, our favorite bands and artists, and members of the Hiking My Feelings Family to share stories of hope, healing, and inspiration. Support this pod ...
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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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Hiking for Mental Health awareness, healing and repair. Motivational speaker and Life Coach. Hiking to Elevate the Mind, Body and Soul. It is my goal with my Podcasts to inform, educate, lessen the stigma of Mental Health and help us all feel like we are not alone in this world. I invite you to visit my website www.hikertherapy.com to get an idea of who I am, my background and experience and more on how Hiker Therapy got started, how it became my passion and how Hiker Therapy can benefit you.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Practitioner. Unfuck Your Money is for soul-led humans who are done surviving and ready to feel safe with money. Whether you’re a healer, a coach, a 9-5er, or just tired of holding it all together, host Nadine brings trauma-informed truth, somatic tools, and strategy that actually sticks — so you can heal the roots, not just the symptom Nadine was born in Amman, Jordan, and spent most of her adult life in Aus ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Just putting my thoughts into words about everything that’s going on in my life and the world around me. See through the eyes of a Black, Puerto Rican, and Mexican man with twins that’s a struggling writer. Tune in to hear my perspective about sports, government, hiking, writing, current events, and pretty much anything I may feel like speaking on. I played basketball in college, I’ve hiked the Appalachian Trail twice, most recently thru-hiking it in 2016 in 4.5 months, I have a published bo ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors. My coaching clients tend to listen ...
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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Unexpected Seasons| dementia caregiver, parent with dementia, dementia support
Mel Cogar - Author, Certified Radiant Leader
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Are you over-50 and have a parent with dementia? Do you often wonder how you landed in this season of life? Are you worried that your retirement dreams have gotten lost in your caregiving role? Is your health suffering because you ALWAYS put yourself last? Do you feel defeated and wonder who you have become? Do you resent your parent for something that neither of you can control? I GET YOU! In my early 50’s, my husband and I became empty nesters looking forward to a season of life where we c ...
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Do you feel most alive when exploring new parts of the world? Do you dream of living a life filled with adventure, connection, and purpose? If so, you’re in right place! Design Her Travel is the podcast that inspires you to turn those dreams into reality. Hosted by global nomad Kim Anderson, this podcast is your weekly source of travel tips, fascinating stories, and actionable advice. Whether you’re dreaming of your first solo trip, planning your next family adventure, or searching for ways ...
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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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Food, Wellness & Fitness
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The Kathy A. Davis Show. Helping you crack through the armor to find your true Self, to find your inner power, to unleash that power, so you can begin to feel as though you are coming back home, back to who you were before the world told you who to be. The Kathy A. Davis show is for anyone on their own self-improvement or personal development journey! It doesn’t matter how long you’ve been on it, in it, or walking alongside it… we all start somewhere, and we all carve our own path. This podc ...
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A podcast where you can learn, be inspired and fall in love with photography all over again. My goal for this podcast is to help you to find hope, purpose and happiness through photography. Whether it’s to 1. Learn the journey, passion and stories behind other photographers. 2. Get inspired and motivated knowing that we all struggle at one point or another. 3. Learn and progress your skill further through these world-class photographers’ experiences and mistakes. As you see these extraordina ...
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The Wandering Book Collector with host Michelle Jana Chan airs regular conversations with writers exploring what's informed their books and their lives around themes of movement, memory, sense of place, borders, identity, belonging and home. The podcast has welcomed Booker and Pulitzer Prize winners and finalists, such as Bernardine Evaristo, Ngũgĩ wa Thiong’o, Karen Joy Fowler, Carla Power and Maaza Mengiste. The choice of writers is representative of the world around us, naturally. https:/ ...
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Welcome to Antics with Ash, the podcast where nothing is off limits, chaos is embraced, and tomfoolery is encouraged. Every week, Ash Holme is your host, bringing you the unexpected with a large helping of hilarity. Ash tackles your dating dilemmas, and Ash's dad, a true icon, tests your riddle-solving skills. So, fasten your seatbelts because you're in for some surprises along the way. Antics with Ash is all about bringing the fun and entertainment while occasionally catching our guests off ...
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Ready to finally master phrasal verbs? In this episode, Andrew and Alina introduce the Culips June Challenge, designed to help you learn and use 15 high-frequency phrasal verbs in real conversations. You’ll hear how to join the free challenge on Discord, how it works, and why it’s a great way to stay consistent and motivated with your English. They…
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From Empty Nest to Bold New Path: Anne Taylor Hartzell on Reframing Fear, Embracing Change & Choosing Adventure
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Why not you? When Anne Taylor Hartzell’s daughter left for college, she found herself in the quiet aftermath of empty nest grief. But instead of staying stuck, Anne chose to ask a life-changing question: “Why not us?” That single nudge sparked a profound journey—selling the family home of 17 years, moving to a lakeside retreat, launching a podcast,…
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Send JKO a Text Message JKO gets honest about how hidden judgments are also shaping how we see ourselves, sabotaging our relationships, and sending energy that makes others feel unsafe around us, without us ever saying a word. If you're ready to stop letting judgment run your relationships and your spirit, this one is for you. Nuggets of wisdom in …
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The Most Unexpected Thing I Heard While Hiking: The Sound of Silence #181
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In this week's Travel Talk episode, host Kim Anderson shares a personal story sparked by a recent conversation that unlocked a powerful memory. It’s a moment from her travels that's hard to put into words—and even harder to forget. It was brief, unexpected, and unlike anything she’s experienced before... or since. This episode is all about those ra…
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Condo, Bungalow, or Bye-Bye? How to Pick the Right Home Without Losing Your Mind (or Your Wallet)
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Send us a text Condo, Bungalow, or ...? How to Pick the Right Home Without Losing Your Mind (or Your Wallet) Welcome back to Elementary – your real estate reality check with no fluff, just facts (and a sprinkle of sass). 💁🏽♀️ This week’s episode is packed tighter than a downtown Toronto condo closet! I’m answering the most common questions I’ve be…
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Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip
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🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. 👉 Grab your free ticket now at shedreamsofalpine.com/summit 🎙️ Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip Are …
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What You Need To Know About Bone 2: It's Not The Mode It's The Load
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Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram continue their discussion about the skeleton. In this episode, they break down the best approach to taking care of your bones using a government framework: Strong, Steady and Strai…
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26-Distraught? Three Ways Water Therapy Restores Our Souls
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Teaser: Have you ever felt distraught, going through cancer or depression? Do you ever feel stuck in despair from past trauma, not sure how to get out? Maybe you know a friend or relative who is battling cancer or has lost loved ones. You might try immersing yourself in burbling sounds of water to help you heal, which can cleanse, calm and cascade …
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Feel like you can’t hold on to money no matter how much you make? Always overgiving, overdelivering, and over it? 💸 If you’re ready to stop abandoning yourself and start building wealth with softness, structure, and somatic safety — this one’s for you. Join me today as I unpack how the abandonment wound impacts our money habits — especially emotion…
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How a Corporate VP Became a Full-time Travel Influencer (Best of Series) #180
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You followed the rules. You checked all the boxes. So why does it still feel like you're living someone else’s dream? In this Best Of episode, host Kim Anderson revisits one of the most powerful and soul-stirring conversations from last summer with travel blogger and content creator Bea Mitiner of Bea Adventurous. Bea had it all: a high-powered cor…
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Why You’re Still Bloated (Even Without Gluten)
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Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets miss…
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What happens when you visit a dog shelter and find the perfect pet? In this episode, Andrew tells the story of adopting his new dog, O’Wall. Listen as he explains how he and his wife chose their new pet, went through the adoption process, and helped their dog settle into her new home. You’ll hear about visiting shelters, picking the perfect name, a…
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061 - 7 Years of BowhuntingAZ: The Journey That Brought Us Here
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In Episode 61, Jake and Stephen celebrate 7 years of BowhuntingAZ by sitting down for a raw and reflective conversation on the journey that started it all. From the very first hunts and the creation of the brand, to unforgettable pack-outs, missed opportunities, valuable lessons, and community growth — this episode dives deep into the milestones an…
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Simplified Speech #221 – Adult Friendships
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In this episode, Andrew and Kassy talk about how friendship changes as we grow older, especially when life gets busy with work, relationships, and family. They discuss how marriage and parenthood can shift friendship dynamics, how the media creates unrealistic ideas about friendship, and what real connection looks like today. Listen to this episode…
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When Friends Walk Away: The Hidden Toll on Our Mental Health
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Send JKO a Text Message JKO explores the deep impact of losing friends especially when they walk away without explanation. What is true friendship? Why does it hurt so much when people we once trusted choose to disappear? What is the mental toll of these losses? How do we heal? If you're a woman who's lost a friend and has been left confused, heart…
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The Joy of Travel Begins the Moment You Book the Trip: TRAVEL TALK #179
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Looking for more joy in your everyday life? In this short and inspiring episode, host Kim Anderson shares how the joy of travel begins way before you take off. Whether you’re planning a big international adventure or a quick weekend getaway, this episode explores the emotional benefits of travel anticipation and why the lead-up to a trip might be j…
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Ep 031. Self-Defense for Solo Adventurers with Nicole Snell from Girls Fight Back
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What if the thing holding you back from solo adventuring isn’t lack of skills—but the feeling of safety? In this powerful episode, Allison sits down with Nicole Snell—international speaker, TEDx presenter, and CEO of Girls Fight Back—to talk about self-defense, solo travel, and how we can stop letting fear define our choices. Nicole is a globally r…
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25-Stressed? Three Ways Nature Replenishes Mental Health
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Do you ever felt stressed, when your to do-list is longer than the hours in the day? Do you feel work drags? Do you rush to get your teenagers to their next game or outing? Are you constantly running here and there, as stress tenses your neck? You may need a break and stroll in nature to calm your heart. Hearing the birds sing, breathing fresh air,…
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She Danced Around the World and Found Herself Along the Way #178
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What if the bravest thing you ever did wasn’t getting on a plane — but stepping onto a dance floor? In this episode of Design Her Travel, host Kim Anderson sits down with Jen Todling, a traveler, dancer, and memoirist who quite literally danced her way around the world and, in doing so, found her way back to herself. At 30, Jen made a bold choice: …
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If you’ve been doing everything “right” on keto but still feel stuck, today’s episode is for you. I’m joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We’ll talk about signs of carb intolerance, the role of movement, how veggie oils throw your whole system off, and how to…
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Were you the “strong one” growing up? The one who handled too much, too soon? That’s not just resilience — that’s a wound. In this episode of Unfuck Your Money, I break down the parentified child wound and how it quietly shapes our relationship with money today. You’ll learn: •What the parentified child wound actually is (and how it forms) •5 sneak…
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Have you ever experienced a week so busy and memorable it felt like a whole month? In this episode, Andrew shares two stories from one incredibly eventful week in his life. Listen in as Andrew talks about special celebrations, cultural traditions in Korea, and thoughtful surprises from loved ones. There’s even a mystery gift involved… but you’ll ha…
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In this Chatterbox episode, Andrew and Anna talk about taste. They discuss how our preferences for food and drinks develop from childhood to adulthood, sharing personal stories about acquired tastes and interesting foods from their home countries. The conversation then shifts to personal preferences in music, fashion, films, and coffee, with both h…
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Yelling Cost Me My Voice, Self-Reflection Gave Me Peace
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Send JKO a Text Message In this Mental Health Awareness Month episode, JKO shares how yelling cost her her singing voice but self-reflection helped her find peace, gentleness, and healing. She opens up about mental health stigma in faith spaces, the difference between reacting and responding, and her personal transformation through motherhood. If y…
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What’s Really in My Bag: 8 Must-Have Travel Items I Pack Every Time | TRAVEL TALK #177
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In this week's Travel Talk episode, host Kim Anderson shares the surprising items she never travels without - some might just change how you pack forever. Inspired by the lightning round question she asks every guest on Design Her Travel, Kim flips the mic and gives you a peek into her personal packing list as she preps for her next big adventure t…
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Ep 030. Adventures that Made Me: My First Solo Backpacking Trip (Mount Langley)
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In today’s episode, I’m taking you back to the solo backpacking trip that shaped me in all the best ways—my very first overnight alone on the trail. I share what inspired me to go solo in the first place, how I handled the fear, the unexpected snow that changed my plans, and the plot twist at the trailhead that almost stranded me. This trip wasn’t …
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24-Feeling Isolated? How Being Vulnerable Heals Our Pain with Allyssya Gossett, part 2
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Have you ever felt isolated in depression, feeling no one cared? You are not alone. You may hide your suffering, not wanting to be a burden. It can be scary to share your sadness. But opening up to others can also bring healing. Once hiding her despondency, Allyssya Gossett took a risk to be vulnerable, sharing her deepest secrets. What she discove…
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People pleasers, this one’s for you!! If you’ve ever said “yes” when your body screamed “no,” overspent to keep people happy, or struggled to ask for a raise — this episode is a must-listen. In today’s episode, I break down how chronic people-pleasing is not just an emotional pattern, but a financial one — rooted in nervous system survival. We unpa…
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Jet Lag Is a Choice: Here’s How to Avoid It on Your Next Flight—Tips from a Human Performance Expert #176
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Think jet lag is just part of the travel game? Not anymore. In this episode, host Kim Anderson dives into the science of circadian rhythms, inflammation, and travel fatigue with human performance expert Andrew Herr—founder of FlyKitt, a revolutionary jet lag solution trusted by Olympians, pro sports teams, special ops, and now… you! Andrew shares h…
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Collagen Scams, Science, and What Actually Works
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BioCell Collagen was the best. And now? It’s gone—at least for a few months. In this episode, I unpack the collagen industry: what’s legit, what’s a gimmick, and why most collagen powders don’t live up to the hype. We’ll talk about the science behind collagen production, why BioCell worked so well, and how I’m helping clients maintain hair, skin, a…
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67 Miles for Water & Legacy: 3 Women Hiking the Appalachian Trail for a Cause That Moved Us
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What happens when three women—two of whom had never backpacked overnight—decide to hike 67 miles on the Appalachian Trail with 40-pound packs, all in honor of a grandmother who was forced to walk a similar distance at age 16 when taken by Nazis during WWII? In this special episode, Lauren Elhajj, Stefanie Flynn, and I share the raw, unfiltered trut…
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Send us a text Listing Regrets & Condo Crickets: What No One Warns You About! In this episode, I’m keeping it all the way real. If your condo has been sitting on the market collecting dust — this one’s for you. I break down the top five reasons why your GTA condo might not be getting offers, showings, or even looks. From off-the-mark pricing to ter…
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Bonus episode #145 – My favorite YouTubers
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In this episode, Andrew talks about how he spends his free time and shares his top three YouTube channels. You’ll hear about a Dutch YouTuber exploring Seoul, a British marathon runner living in Tokyo, and a Canadian couple building a quiet life in the Japanese countryside. Andrew explains why he enjoys each channel and how they fit into his daily …
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10 Important Life Lessons From My Soviet-born Mother - Olya
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In this Mother’s Day episode, I share 10 important life lessons I learned from observing my incredible mother, Olya—who was born in the Soviet Union during a time of significant persecution and adversity. Her story includes experiences of living under KGB surveillance, being denied an education due to her beliefs, and her brave immigration to the U…
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Simplified Speech #220 – Semi-destination wedding
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In this Simplified Speech episode, Andrew and Indiana catch up and talk all about weddings. Indiana shares her recent experience traveling to Florida for her husband’s cousin’s wedding, which was held in Miami. She explains what a Jewish wedding is like and describes some unique traditions, such as the chuppah, the ketubah, the breaking of a glass,…
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060 - Beyond The Target: How Hike to Hunt Builds Better Bowhunters, Part 2
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In Part 2 of our Hike to Hunt series, we continue our talk with Scott and how the team behind one of the fastest-growing 3D archery events in the country to explore how it all began. We dive into the heart of the Hike to Hunt mission—building real-world shot scenarios for bowhunters, creating community through shared outdoor experiences, and challe…
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#177 Turning Setbacks Into Summits with Tia Banks
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Text the show! In this episode, I sit down with Tia Banks, a former professional athlete turned mountaineer, resilience expert, and motivational speaker. Tia’s journey is one of resilience, self-discovery, and mental toughness, and in our conversation, she shares how learning to manage setbacks helped her transition into a new passion. From growing…
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TRAVEL TALK Celebrating Travel Moms: Creating Childhood Travel Memories That Last a Lifetime #175
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Not all superheroes wear capes… some pack camping gear, design itineraries, and keep it together in a rainstorm. In this week’s Travel Talk episode, host Kim Anderson shares a heartfelt tribute to the travel moms who make adventure possible, inspired by a special childhood camping trip with her mom and aunt. Following this week's conversation with …
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How Plants Sense Temperature – IELTS Reading Made Easy This episode breaks down a challenging IELTS Reading Passage about how plants use light and temperature to grow. I’ll guide you through the key ideas, explain tricky vocabulary, and help you answer the questions with confidence. Perfect for Band 6–8 students who want to improve comprehension, b…
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Ep 029. Hot Topics in Our Backpacking Badass Community: Solo Confidence, Wilderness Safety & Building Your Adventure Circle
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We’re back with another Hot Topics episode—and this time, it’s all about solo adventure season. Allison is joined by Team Alpine’s Kellie Adkins (our social media and community manager) for a deep dive into what’s coming up most inside the Backpacking Badass Program right now: solo backpacking celebrations, pre-trip panic moments, wilderness medici…
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EP 180 What You Need To Know About Bone 1: Your Skeleton Is An Autobiography
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Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Katy’s Virtual Studio - Try it Free for 7 Days! This is the first of two episodes on bone. There is lots of discussion in the media about bone health and in this first episode biomechanist Katy Bowman and biologist Jeannette Loram plac…
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When Peace Feels Impossible: Kara Stout on Grief, Infertility, and Honest Faith
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What happens when life feels like too much for too long? In this powerful episode, Kara Stout joins us to share her remarkable journey through wave after wave of loss—from surviving a near-stroke just one month after marriage, to losing both parents to cancer, enduring a decade-long path to motherhood through infertility and adoption, and experienc…
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Exhausted but Empowered: Why Right Now Might Be Your Best Move Yet
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27:07
Send us a text Exhausted but Empowered: Why Right Now Might Be Your Best Move Yet ☀️ In this episode, I'm answering some of the top real estate questions I've been getting lately. We’re talking about buying power (yes, even in this wild market), selling smart (without second-guessing yourself), and why timelines and conditions could make or break y…
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23-Feeling Broken? From Despondent to Confident Coach with Allyssya Gossett, part 1
29:00
29:00
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Once believing she was broken, Allyssya struggled with depression for decades, plummeting into despair which crippled her ability to function. Through therapy and self-acceptance, taking one step at a time towards healing, she now encourages others in their healing journey. Listen to her interview on today’s episode! 23-From Despondent Depression t…
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How One Mom Built a Multi-Million Dollar Travel Business from Scratch w/ Flytographer CEO Nicole Smith #174
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42:29
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42:29
If you’ve ever looked back at your vacation photos and wondered where you were in them… this one's for you. In honor of Mother’s Day this week, we’re celebrating all the Moms out there as host Kim Anderson shares a heart-filled conversation with Nicole Smith, the founder and CEO of Flytographer—a global vacation photography company that’s transform…
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Why Maintenance is the Secret to the Body You Want
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43:34
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43:34
In this episode, I’m breaking down why eating more might actually be the secret to getting the lean, toned look you’ve been chasing. We’ll talk about what maintenance calories really are, how to calculate yours, how workouts play a role in body recomposition, and why chronic dieting could be sabotaging your progress. I’m also sharing how my 1:1 mac…
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Your Fear of Being Seen is Messing with Your Finances
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15:18
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15:18
When visibility feels like danger to your nervous system, no spreadsheet or marketing strategy will fix your finances. In this episode, I am getting down and dirty as I share a personal exploration of how my visibility wounds were quietly sabotaging my finances — and how this shows up for so many of my 1:1 clients. If you’ve ever felt stuck at a ce…
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[Classic] Bonus episode #64 – The mushroom mystery
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36:33
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Andrew talks about a fascinating and sad news story involving three deaths from eating poisonous mushrooms. Accident or crime? Listen to and decide for yourself! In the vocabulary lesson, you’ll learn about the phrasal verb to feel for (someone). Support Culips and take your English to the next level by becoming a Culips member. To sign up, visit C…
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Simplified Speech #219 – Day trips, elections, and more!
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30:24
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30:24
In this Simplified Speech episode, Andrew and Kassy catch up and share updates about their lives. Kassy talks about taking short trips with her baby to nearby cities in Korea. She describes visiting a busy flower festival and returning to a town just to eat her favorite vegetable bread. She also talks about her upcoming move and her hope to make he…
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