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Yelling Cost Me My Voice, Self-Reflection Gave Me Peace
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In this Mental Health Awareness Month episode, JKO shares how yelling cost her her singing voice but self-reflection helped her find peace, gentleness, and healing. She opens up about mental health stigma in faith spaces, the difference between reacting and responding, and her personal transformation through motherhood.
If you're a woman navigating life’s messiness and craving some peace, this episode is for you.
Nuggets of wisdom in this episode
Self-reflection is not self-blame.
Your past does not define your worth.
There is Mental health stigma in faith spaces.
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Thank you so much for listening.
Music Credit: https://indiefy.me/wanted-carter
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